Today is SQUAT DAY!!!...Ya know, can’t remember the last time I posted about squats 🤔...oh well 🤷🏾‍♂️😁I’m here now. . Honestly, there’s not much to say about today’s session. I felt good and the flow of everything felt pretty well too. Looking at the vid though, looks like I could have gone lower (OPEN YOUR TAINT!!!), and I could’ve been more explosive coming up, but besides all that, 335lbs felt nice and smooth. It’s been a minute since I’ve felt this good. 😁💪🏾🤙🏾. Coach: @mr_orlando . #adventureswithspysha #barbellcommission #squats #powerlifting #legday #uspapowerlifting #showofftotheworld #openyourtaint https://www.instagram.com/p/BxsTm-yhW0E/?igshid=1av9nrdqg8kfx

Follow @_champfit & #repost • • • • • • Meet: Carl Champion Title: Location:Life Time Athletic - Target Center (MN) 🌶 Spice up your pistols squats 🌶 ⁣ •⁣ I got 4 before I lost my balance! ⁣ •⁣ Try it out! Tag me! ⁣ •⁣ Inspiration from @chelseykorus •⁣ @ltatargetcenter #mobility #mobilitywod #pistolsquat #pistols #battleropes #squat #gymlife #gymmotivation #gym #fit #fitness #strength #brickbybrick #fuckoffstrong #openyourtaint #stupidhumantricks #mondaymotivation #workout #workoutmotivation #training #plyometrics #core #balance #ltfluxury #performersatlifetime #LTemployee (at Life Time Athletic - Target Center) https://www.instagram.com/p/B7a217ahU0s/?igshid=u0dlufikgrz4