It's the @brewerstreetyoga #BSYChristmas #yogachallenge! . Day 13: #warriorthree . Hosts: @brewerstreetyoga @ombodystudio @yogamassa . . #yoga #yogachallenges #meggings #balance #strength #core #bliss #nomatrequired #myactualyoga #meninlycra #leggings #stretch #balance (at Brewer Street Yoga) https://www.instagram.com/p/CIvPIvbD92o/?igshid=1lct5c81iuxmk

Another Great Pic of Yoga at home.. #yoga #yogaLou2u #yogaathome #yogaathomedaily #homepractice #homeclasses #fitnessathome #splits #yogasplits #yogaonthecarpet #nomatrequired #yogaLou2u #yogaathomedaily #homepractice #homeclasses #yogaathome Post from Google+ https://plus.google.com/+MikailaR/posts/74YcznEbj13

It's the @brewerstreetyoga #BSYChristmas #yogachallenge! . Day 12: #warriortwo . Hosts: @brewerstreetyoga @ombodystudio @yogamassa . . #yoga #yogachallenges #meggings #balance #strength #core #bliss #nomatrequired #myactualyoga #meninlycra #leggings #stretch #balance (at Brewer Street Yoga) https://www.instagram.com/p/CIsNBGOj_-b/?igshid=1vb4dos4x47x6

@doyouyoga #yogachallenge #DOYOUGetFestiveFit . . Day 5: #halfmoonpose . . #yoga #yogachallenge #yogachallenges #yogainspiration #yogafun #mensyoga #yogaeveryday #practiceandalliscoming #realmendoyoga #yogadudes #yogaover40 #yogapractice #balance #strength #core #nomatrequired #hips #hamstrings #pelvis #glutes #myactualyoga (at Brewer Street Yoga) https://www.instagram.com/p/B5sBILxHltD/?igshid=1qeecmty6zaur

@doyouyoga #yogachallenge #DOYOUGetFestiveFit . . Day 8: #goddesspose . . #yoga #yogachallenge #yogachallenges #yogainspiration #yogafun #mensyoga #yogaeveryday #practiceandalliscoming #balance #strength #core #nomatrequired #hips #hamstrings #pelvis #glutes #myactualyoga (at Brewer Street Yoga) https://www.instagram.com/p/B5z-J57n8RL/?igshid=1j5zirroz03az

A cheeky pic today 🍑 ! #doyouyoga #doyoulovesummer day 10 #lordofthedance #yoga #yogadude #nomatrequired #myactualyoga #balance #cheeky #strength #menofyoga #yogaformen (at London, United Kingdom) https://www.instagram.com/p/BzxEpxoDRda/?igshid=63l9ze3kfy7u

#doyouyoga #doyoulovesummer day 08 #warriortwo #yoga #yogadude #nomatrequired #myactualyoga #yogaforrunners #sunshine (at Canterbury, Kent) https://www.instagram.com/p/Bzr9wMRjuHg/?igshid=5zkoxaivbtch

The #yogachallenge continues! #doyouyoga #doyoulovesummer day 04 #upwardfacingdog #yoga #instayogi #nomatrequired #myactualyoga #strength #frontbodystretch #focus #shoulders (at Blackheath, London) https://www.instagram.com/p/BzhpB5TjLEt/?igshid=1pkhmk16jbf30

I've not done a #yogachallenge in ages! So here we go. #doyouyoga #doyoulovesummer day 01 #standingforwardfold #yoga #menofyoga #nomatrequired #myactualyoga (at Blackheath, London) https://www.instagram.com/p/BzfQfg2DaRF/?igshid=jgje7mt3kao5

#doyouyoga #doyoulovesummer day 06 #threeleggeddog #yoga #instayogi #nomatrequired #myactualyoga #strength #pointthosetoes #doasisaynotasido #doingitforinstagram (at London, United Kingdom) https://www.instagram.com/p/Bzm2vB1DPR3/?igshid=ph9ygqw983j5

Another #cheeky pic today! #doyouyoga #doyoulovesummer day 12 #lowlunge #yoga #yogadude #nomatrequired #myactualyoga #balance #menofyoga #yogaformen (at London, United Kingdom) https://www.instagram.com/p/Bz2Xr80jQAF/?igshid=1s7vtibyqstf6

#doyouyoga #doyoulovesummer day 09 #warriorthree #yoga #yogadude #nomatrequired #myactualyoga #yogaforrunners #canterbury (at Canterbury, Kent) https://www.instagram.com/p/Bzuito_Dz_4/?igshid=b32bw94ixwj5

So #doyouyoga #doyoulovesummer day 13 is calling this #crescentlunge. it's not what I (or any of my teachers) call it, we call #longlunge. But that's why our yoga journey is so fascinating! . . #yoga #yogadude #nomatrequired #myactualyoga #balance #menofyoga #yogaformen (at Elveden Forest) https://www.instagram.com/p/Bz59HQYnf1Z/?igshid=osiguizqomdo

#doyouyoga #doyoulovesummer day 16 #plank . #yoga #yogadude #nomatrequired #myactualyoga #balance #menofyoga #yogaformen #forestnotforrest #forest #woods #nature https://www.instagram.com/p/B0DyzKmnRBK/?igshid=iai52abrz2k6

#pikeheadstand is not an easy shape, but it's a really important part of the journey to other more challenging #inversion shapes. #breath #focus #control #strength #yoga #yogateacher #myactualyoga #nomatrequired #headstand (at Blackheath, London) https://www.instagram.com/p/BzMEL5En5Sh/?igshid=10jrxl805y90b

#doyouyoga #doyoulovesummer day 14 #kneetoelbow . #yoga #yogadude #nomatrequired #myactualyoga #balance #menofyoga #yogaformen #forest #woods #yogainnature #nomatrequired (at Elveden, Norfolk, United Kingdom) https://www.instagram.com/p/Bz8lQ-BHigm/?igshid=3ct7fl7ju79b