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shwni-blog · 5 years

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Fitness Exercises at Home

The Benefits of Fitness Exercises at Home

Home Workouts Are Much Easier The thought of doing some Fitness Exercises at Home is the last thing on some peoples minds after a hard day at work Or even just been out for a few hours and want to just laze about on the sofa when they get home Are you one of those people? These days more and more people are getting worried about their health and physical well-being because of the rise in diabetes, obesity and heart-related diseases And who can blame them! With all the fast food and calories that are being consumed across the world and only yourselves to blame You need to take action now and start exercising or take up a physical sport like football or rugby Through doing any of these things you will not only have a healthy heart and body You will soon get a body that you can be proud of if you work hard enough and this is why I want to show you the benefits of just working out at your own pace at home

Why Should You Exercise?

Most people work out or play sports because they enjoy it but others do it just to look good And either way, you win, as you are getting the exercise you deserve and need And let’s face it, who doesn’t like to look good? Studies have found that if you have a muscular and good-looking body you produce more sex appeal You might even get a bit more action if you know what I mean! Having a great physique for rugby and football isn’t just to look good though, its to make you excel in the sport you are taking part in If you were to go up against a fat football player for instance and you were in great shape, I know who would come out on top… And it wouldn’t be the flabby guy that can’t catch his breath and is tripping over his own belly fat And he wouldn't be the one doing his home exercises to lose weight Looking at the fat guy in rugby though, depending on his position he could still be a pushover on the field Unless he’s in the scrum then you might have a problem pushing him over But will always be able to outrun him with your athletic physique

Are You Overweight?

According to a source online, nearly one-third of the world's population is either overweight or obese!

Do you even know how many people that is? It's more than 10 people I can tell you... I'm not quite sure how they came to that result though as I haven't had anybody come round to my house to take my measurements and weigh me Unless they did it while I was sleeping

Obesity Worldwide

Now contrary to popular belief, the UNITED STATES OF AMERICA is not the most obese populated country in the world, they are 18th on the list But I bet you will be quite shocked to hear which countries are in the top 10 Top 10 Obese Countries in The World AMERICAN SAMOA NAURU COOK ISLANDS TOKELAU TONGA SAMOA PALAU KIRIBATI MARSHALL ISLANDS KUWAIT How many did you get right? This isn't a list you should be proud of getting into the top 10 Some of the people may say it's glandular and that they exercise regularly and they only eat a salad for each meal.... I'm afraid I am going to have to call BULLSHIT on 99% of the answers and the remaining 1% I apologize if I offended you Let's pop over to the other end of the scale where in some of these countries they have problems with money and famine. Top 10 Countries With The Least Obesity Problems ETHIOPIA BANGLADESH NEBAL ERITREA MADAGASCAR VIETNAM DEMOCRATIC REPUBLIC OF THE CONGO INDIA CAMBODIA AFGHANISTAN In some of these countries, they don't have much chance to get obese but some actually have a really healthy lifestyle and eating habits

Routine, Routine, Routine

A healthy balanced diet is important but we don't all stick to it so exercising regularly should be top of your priorities keeping both your health and your mind as it should be You don't need that much time to exercise and do some easy fitness routines so if you have a few minutes spare in the morning's, before work or late at night when your favourite tv show is on Just get into a habit of doing the same exercises and you will soon be back to your fighting weight So when you really think about it,exercise at home for men, women and children is a no-brainer really

Comfortable Fitness Exercises at Home

A lot of people are not comfortable working out in the gym in front of others so they get discouraged to continue to keep fit But most football or rugby clubs will book the gym out so the whole team can use it without having to wait for the machines If you still aren’t comfortable working out in front of your team-mates you could always get yourself a home workout machine and train that body in the comfort of your own home Until you are ready to go out in public and pump iron in front of people But for now, there is nothing wrong with just banging out a 30-minute workout at home every day if you can manage it

Gym Equipment For Exercises at Home

You can get some decent gym equipment delivered to your home so you can workout without anyone around watching you Unless you have children like I do that Want Want Want all the time and don’t like giving me any time to myself The machines for the home are designed to be more compact Therefore, you can easily fold them up and store them away when they aren’t getting used And that will be perfect for home exercising and you will still have the same workout experience that you would have in the gym So you don’t have to worry about turning your living room into a full-blown gym or an assault course for your young children Because if I had my exercise machines out all the time I know for a fact that my sons would be climbing all over them and timing each other And that will probably turn into a full-on brawl in my house… Which often happens. Another benefit of having a home workout gym machine is that you could watch your favourite television show at the same time And even do it naked if that’s what floats your boat! If You Have a Spare Couple of Minutes Watch This Quick Video With The Best Home Exercise Equipment For Rugby Players

What Home Exercise Machine Should You Get?

There are many types of exercise machines out there and it depends on what you want to work on Whether it be to get stronger legs for rugby scrums, improve your speed so you can be a demon on the wing in football Or just to get a full body workout to become a better all-around sportsman and to improve your health The most important exercise equipment for any sport has to be... Cardiovascular Machines Elliptical Machines Incline Trainers Treadmills Those combined with any weight training equipment, You will be in excellent shape and your physical health and strength will be outstanding in no time at all I personally love to go for a run as its a cost-free way of exercising and you get a bit of fresh air But I don't always get the weather to exercise outside so I just use my running machine or do any other fitness exercises at home There is an excellent Infographic that is circulating the net which is very interesting and will teach you a thing or 2 about running Some things you may know but you certainly won't know about all of them so you need to check it out in the link below

7 Easy Fitness Routines

So, what do you think about your own fitness levels? Do they need improving or do you think that you need to do more than just walking down the shops every couple of days? Exercising doesn't have to be hard work if you don't want it to be so this is why I want to show you a few routings that anybody can do and easily fit them into your busy lifestyles The world is a busy place these days and some of us haven't got time to exercise regularly which makes it hard to keep that body of yours in shape Of course you have time to do some easy fitness routines!!! Routines Here I will be showing you 6 very easy fitness routines that you can do in the comfort of your own home so you can do them whenever you have a few spare minutes One thing I will say though is that the quicker you get into a routine doing these exercises the quicker you will be fitting into those skinny jeans that you bought in the sale last year DONT FORGET TO TURN UP THE VOLUME ON THE VIDEO'S BELOW 1. Skipping

According to the British Skipping Association, 10 minutes of skipping is just the same as 45 minutes of jogging or running a mile in 8 minutes I know what I would prefer to do before you say anything... I couldn't belive it was a real association either Here are some benefits of using a jump rope It's ideal for any fitness levels Improves flexibility Improves coordination and balance Works your abdominals, legs, shoulders, and arms It can burn up to 1300 calories an hour Here comes the best benefit... Once you have purchased a jump rope it's always FREE!! BELOW IS A FEW EASY SKIPPING TECHNIQUES THAT YOU CAN DO AT HOME 🔽🔽🔽Need a Cheap Jump Rope?🔽🔽🔽

2. Agility Ladder Workout

Not the ladders builders use to get up to fix things Although that will keep you fit, this is a rope type ladder that you can roll out anywhere in your home, the hallway would be ideal The easy fitness routines are endless using the agility ladder from sideway shuffles to hopping or skipping through the rungs But I will suggest if you haven't worked with this before that you walk through it first then gradually build up the pace till you feel comfortable Here are the benefits of using the agility ladder Strengthens joints, tendons, and ligaments Improves your coordination and focus Will make you a stronger and faster runner Brilliant for your heart health BELOW IS A FEW EASY AGILITY LADDER EXERCISES TO GET YOU STARTED 🔽🔽🔽Need a Cheap Agility Ladder?🔽🔽🔽

3. Plyometric Boxes

I wouldn't use just any old box for these exercises You need one that is built to withstand a lot of jumping onto, so a cardboard box is a big fat NO There are many routines that you can do with this box, plyo push ups, jump squats and box jumps to name few These exercises are designed for maximim muscle force in a small period of time so keep your reps low as it can get a bit intense Here are the benefits of using the plyometric box Increases your leg muscle strength Boosts your running speed Improves coordination and agility Improves endurance and stamina BELOW IS A FEW PLYOMETRIC BOX EXERCISES FOR BEGINNERS 🔽🔽🔽Need a Cheap Plyometric Box?🔽🔽🔽

4. Rubber Medicine Ball

One of the oldest forms of strength conditioning dating back to the ancient Greeks and yet it's so simple but so effective if done right A weighted ball that comes in different sizes and styles and weighing between 2 and 25 pounds Depending on what exercise you are doing depends in which muscles get the benefits Here are the benefits of using a medicine ball Improves your health (as does all types of exercising) Improves balance and coordination Strengthens your core Gives you explosive power and speed Increases your muscle power BELOW IS A FEW EXERCISES USING THE MEDICINE BALL 🔽🔽🔽Need a Cheap Medicine Ball?🔽🔽🔽

5. Resistance Bands

Basically, these are just reinforced thin rubber bands with handles on them that come in a variety of resistance depending on your strength All the exercises you can do with these you can do without them but you will get more benefit from a little resistance Such a simple exercise tool but really effective The benefits of using resistance bands You can literally use them to work any muscle Strengthens your bones and muscles Improves balance Reduces joint pains Improves speed of movement Will make your body more elastic (I don't mean like the guy from the film "The Fantastic Four") BELOW IS A FEW EASY EXERCISES WITH RESISTANCE BANDS 🔽🔽🔽Need Some Cheap Resistance Bands?🔽🔽🔽

6. Ankle Weights

They come in different weights and are attached to the ankles They can be added to any workout to enhance the "easy exercise routines" that you may be used to Wearing them whilst swimming, jogging or even walking can really improve your fitness but I wouldn't advise wearing them everytime you workout as you won't really feel the benefits that they gave you the last time you trained The benefits of wearing ankle weights Increases endurance Tones your legs Strengthens the muscles in your legs Improves your running speed BELOW IS A FEW ANKLE WEIGHT EXERCISES THAT CAN BE DONE ANYWHERE 🔽🔽🔽Need Cheap Ankle Weights?🔽🔽🔽

7. Running This is an obvious exercise to get fit but unless you have a running machine at home I'm afraid you will have to venture outside I'm not going to say too much about this subject as I have had an article written for me about running which you can read about below The next bit of content has been kindly written for shwnisports by Josh Wardini from 16best.net

Some Running Facts You Need to Know

Running is as old as time And pretty much everyone engages in it at some point in their lives no matter how regular they do But there is one thing that is absolutely certain about running, it keeps you healthy It is one activity that completely engages every part of the body, making it one of the best activities anyone can engage in Its advantages are vast and some of them include Keeping you in good shape and as fit as a fiddle when you engage in it regularly It also helps to burn excess fat and regulates the flow of blood from the heart It reduces the risk of disease occurrence and inhibits the occurrence of erectile dysfunction The chances of you having high blood pressure will be greatly reduced Your testosterone levels will rise And there’s a general increase in general life span And as you are probably already aware, People of all ages can do it as long as there are strength and good health But like everything else of importance, preparation is required

Running Advice For Fitness at Home

You might think that just going for a run is going to be pretty straightforward But just take these couple of things into consideration Firstly, if you do not know what distance you can run, you may overdo it and cause yourself harm Secondly, you need the right gear for it You shouldn't just put on any old pair of footwear and go for a run You should wear a pair of proper running shoes that fit you just right Be sure to check out some of them from an online vendor like Nike or https://www.16best.net/the-walking-company/ and definitely spend some time researching before you actually make a purchase There are also many injuries that come with running regularly and you need to know them However, these should not deter you, especially with all the facts of running in the detailed infographic below URL: https://www.16best.net/blog/unbelievable-facts-about-running/ PLEASE SHARE

Before You Run-Off

I have reviewed some perfect exercise machines that are ideal for any football or rugby player to get the workout and body that you have always wanted

So just take a look at what you could use MULTI-GYM CYCLE MACHINE ELLIPTICAL MACHINE INDOOR SKI MACHINE RUNNING MACHINE There are some brilliant machines there to fit with whatever you need to work on and very reasonable prices I hope these easy exercise routines will help you to become the person you want to be but remember to eat healthily as well as regular exercising and you will soon get there HAPPY EXERCISING!! If you have any questions at all about fitness exercises at home Just let me know in the comment section below and I'll get back to you straight away All the very best to your success in getting to your peak physical fitness

Read the full article

#CoreFitnessAtHomeExercises #EasyFitnessExercisesToDoAtHome #exerciseequipment #ExercisesToIncreaseFitnessAtHome #FitnessAndCardioExercisesAtHome #FitnessExerciseRoutineAtHome #FitnessExercisesAtHomeForBeginners #FitnessExercisesAtHomeForLadies #FitnessExercisesAtHomeToLoseWeight #FitnessExercisesAtHomeWithWeights #FitnessExercisesAtHomeWoman #FitnessExercisesInHome #FitnessExercisesThatCanBeDoneAtHome #FitnessExercisesToDoAtHome #FitnessTrainingExercisesAtHome #SimpleFitnessExercisesAtHome #SkiFitnessExercisesAtHome #WeightLossFitnessExercisesAtHome

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Revelation tano RT-S, rasa tako, togo, tasmania, TZ, Rasa tamu, rasa sweet RS russian romania sianda, rasa swedishona, swisswana, somali etc David the shephard, Guard, addint salt AS, ass, amicable soluotion, askari, asking, shetani as the devol, far, mbali, bor, aborigin, valley of jehoshafat etc Odindo asking, mama ango ma kevin is thinking about? Mama answering opara kak nyime dangre, inpasuliwa, barore, ni kama kwamba inapasuliwa gi nyim mochanda. He is sitting all day thinking how his thing is being digested/mumunywa within her girl pussy. Magdalin confirming his love for kevin, affirming his maturity bursting and saying “Nitombe, ni wewe, wajamani nitombe”. Anatomba kweli kweli tele insinuating, anaweka, ha ha ha everchinchin let me put this dick on you. He really fucks, fills the hole he doesnt play with it, he owns it girls, at that time you think your pussy his is, he claims lien. Nikey is a brand new second hand but when you start to drive or roll on it doesnt stop if goes all the way without stopage according to marion. What about Robinson? Ask jolly. Robinson is a truck neither do you stop or make stopage on the road. What about J-LO, a lorry but you make alot of stopage on the road, i mean if you are feeling her below or inside it doesnt go smooth before ejaculation, you stop alot. What about brook ask laura? Brook is a trelar very hard to drive but it climb every hill and you dont stop. What about braxton ask jenifar?Brook is a tanker you go without stopage man. If you climb ontop of her i mean ukimpandilia hauchoki or ausimami ovy ovyo- i mean you feel the thing to the end. Anafeel whoyo kijani bila kusita sita, bila msimamo, without kujali, knowing and she gives it all to her man. On her minaj you go without changing the gear, i mean making stopage. He wonders how dena thing dissect her thing without even a trace of blood or blood droplets. Aomawhero kevin weighting machine should be use as a confirmatory weight after the electronic weighing machine has been used to avoid overweight or underweight, i mean being unscrupulous. Aumalaya as raila, obamango, where do we go Martin Luther king was alluding, referring directly and jesus with the Road to Emmaus, Romans from romania. Whero is singing in luo- king of the jew. Babe its coming, inacome, inakuja,nikey wahi hiii hii hiii. Toka kev, you overstay, get off me dude, its enough for the night in a murmuring voice the wife cries. She pretends like she hates me during the day but at night she fully submits tome, gave me utmost respect as am feeling her below she gives in to cry like a little baby, as if someone is tickling her. Malachi, mark, mathew, micah five or four MF matako fat, flat, mfenesianda, matako french, finish, mfinish etc. Malaki nne MN mama nelson, minaj nikey, mt nebo, minesota, matako nelson, mt nebal, mind nelson, mind ndogo, small mind SM shrude manager, scrap metal pays as a dealer dude. Amos five, four AF, raf, baf, rough not soft, half as nusu, yesus, afwande- mfalme wa yawhodi, omondi, modi, division. Half, hunger, hungary, nuts, nutychus, police as afwande, insanelson, mad as matope. Kichwa pungwani kp kenyatta presidency, king peter kenneth pilore, kevin piem, pier etc. Sophy why is kevin crying ask denis? He tells me that his thing is telling him according to his conversation with it that it desires knowls or a Robinson and her like but they havent given in yet or seems like not giving in. Mbolo yake eti inamshow. Revelation FIve or four RF-l, rasa fat, rasa french, finish- the root of david at that time, root of david ROD, rod is dickevin, dictator, dictatorodinga, rasa flat. Denis, Eunice, penincilineco etc Ongili sayin kevin it seems he is hitting that thing thouroughly, maybe from below not from up the way mochanda is giving in to cry. My friends, he is feeling that thing wholeheartedly with whole his thing. Amani anasema anachimba wasee, anaikakamuwa, hachezi, he feels it without hesitation without second thought that leaves the woman with her screeming or shouting for her. Amonelson saying in local dialect LD, jowadwa omudo gir nyako no, owinje jowa etc Get me at this email and check them in the email trying login with wrong password. [email protected] [email protected] [email protected] Email address ea, east africah, tea, seal, real. He looks at me as if he is poor, depressed, impressed rather or be-rived niki insinuating, stop that doc!!! If i found someone with my girl, i swear am going to couse commotion, quagmire, mayhem, fracas, standstill, i mean its gonna be a go-slow- i bet this. This mango knowls is too delicious TD and extra-sweet as if you are feeling a woman below/inside. Let them still look for identity crisis ic, as if they are ugly or looking for belonging/respect- let them have infiriority complex ic with me am going to ocenia or Europe, continue calling yourself nigros but with me am not. My ways arent your ways because am not a nigro- if you are one better know am not so leave me alone and mind your business. I hate the sickening charactor of a male nigro MN. Life is like a tale told by an idiot full of sound and furry , and is played over and over again with little changes in costume and scenery yet signifying nothing.“shakespear william SW-ag” David was chaldean and norwegian as much as jew from the lion of judah tribe, so the jew will rise again economically. The oil producing nations prided themselves like nigerian with her movies or peque before humbling down HD. The Electric generating gadget envision by kevinelson with other deceased fellow fully eliminates oil/gas powered machines, So this one are the jew family jf will capitolise to corect the vice- rice economically RE, red, siren gas, kalarenegade etc Usher saying it seems his thing is well being grinded by the pussy/vagina. Collins stands in disgust saying its not that way maybe the ladys vagina is the one being grinded or rubbed by his penis, get it from who is in deep cry or murmuring. Ongilin saying in local dialect LD nyathino winjo nyakono, gire dango nyim nyako no bwanaAmani saying anamkata kweli kweli wasee ni kama kwamba hiyo senye ni yake bwana dueting with jemo. Click this link in blue guys— dj carlos cold heart medlley

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you take that meat stew or beans soup you pour on that white face of his, hicho michele, yaani rice. unamwaga kwa hicho sura nyeupe chake, e-olo ewiyeno jokanyama then kijiko just plough it out throwing it into your damn mouth. They fall sometimes the plain after monitoring how many people have carried liquid cash in the bags and brief case. They do this in far deep seas they collect the cash floating on their bags on water then cheat the folks they are looking for black box. They use the likes of Raila who transform to rodents or insect to monitor the luggage caring money. And this is done so that the plain company gets new order and the insurer pays to benefit the plain owners and the family of the deceased to benefit. The plain company can stop its operations just like the GM company. My friends if you don’t know you better know. They want the money withdrawn from countries next to Syria not pay the military but taken back to the economy so pulling up the forces to the usa so turkey take over coz right-now there economy is huge out of the fact they have known massively to make electronic and mechanical gadgets. They saves their ass or their military budget, they shift some burden to upcoming nations. How do we know a city is built with floatsome and jetsome of fallen plains, like ny or atl if you take a glance at the city skyline in a flash you see like the plain hitting one of the tall buildings just like it hit world trade center few years back. Even ships they sink link Titanic to get the cash. Friends you have never heard that the money in the plain has been returned but the black box returned yet the cash is also in the box as brief case- they take that cash. People should be burred from boarding plains with huge cash lest they fall the plain with small drones that move without proper sound. They track the plain itinerary b4 they fall them.

Mercedez benz stadium in atl i you look at it you see it built with money collected from the wreckage and bodies of the malaysian air plain. Wamile wamilele wabaraka ni chako, wabaraka mbolo changu ni chako— hagar changu ni chako. Nakila mtu atatomba dem/wife wake mwenyewe, bele ya bwana na siku hizo zinakuja. Dont came and tell me everyday dat you wanna struggle raila, nomatter what you do with him is up to you, not my problemo. With me my life will be as usual is you who will be affected not me and stop cashing into my every stuff es we aint equal man. Just leave me alone. some songs are paraphrased you just see 4 yourself. Aint real. https://www.youtube.com/watch?v=4l1DlouIDBY https://www.youtube.com/channel/UC8LcBTREyitKBD6FCEZcMRQ https://www.youtube.com/watch?v=L0FmV9Z3ENA ssHe is fishmael hagar son in galatians four GF Girl friends, Grand father, guinea fowl, Gay france, finland. He is very fishy Magdalin when you have prepared the soup make sure from the serving bowl you grab that fish which seem to be hard to grasp or cath in the water by his fins and with your teeth cut that fishy mouth out. Click the link below folks for full picture!! https://www.biblegateway.com/passage/?search=Galatians+4&version=NIV Anasema eti anampenda niki kama panti au siruali na tako, she loves minaj like the panty grabs the booty or booty with the panty and minaj has not realised yet. Minaj please realise the essence of time. Rose when kev is feeling her inside or below she gives in to crying as much as murmuring or morning which i comprehend not saying in luo yawa mit kodi, mit yawa, tamu repeatedly. Kevin saying that nikey booty belongs together, they are always two he has never seen one alone, they are together always. Do not say later that i dint love you cz what i have can start up a nation, i mean be a country’s foreign exchange. Truth be told am be the richest man around but you know what do not come up running unto me, thou will not accept you later. If its not now then never minaj. I hope the bullet has not catch up with that booty or gotten hold of it as i hear. This the time to show me love and reciprocate mi love for you lest you find me in another woman’s arms bursting forth not into laughters but to morning as she feels the intermittent thing, its being corrosives not softness. In mi arms she screams again minaj when am giving it to her that ought to be you, how will you feel girl? Roni asking, hiyo tenje ni gani? Kevin saying ni Lg na ni knowls, alicia keys ni JVC, cole ni Diskman ya philips, Minaj ni be the man with the base sony, Brook in Soni mini- hifi system inaliya kwel kweli ask amani. Evans asking na fargi? Fargi ni samsang but braxton Aiwa inachuna kweli kweli huku matwita zikiwika piya ndani yake. I love panasoni which is coco, i gives you the perfect sound at every corner of the house as much as home theater. Tiana is a sound bar mounted with a flashdisk, satisfy your needs as much as Tinashetani. Yeye, him akon song everyone sings in the estate as they walks, if you send a young chap what an old person insinuates, he tells you the same- Ahero sex nyiere as the tune. Click the link below man for full information. Don take my kindness for weakness kevin asking Nigro women. Knowls and her likes answering we wont take your kindness for weekness. Click the link below folks https://www.youtube.com/watch?v=aMyyxek50DE https://www.youtube.com/watch?v=aB-lW6fJIlU https://www.youtube.com/watch?v=QJktxI6tzOo There are two women in the streets those in love with kevin nelson and can not get him because aman needs one woman at a time and those who hate him because they are jealous to have or own him alone and they cant, I mean they hate a man with many woman and one woman with kevinelson as evident is not a possibility. In-fact he is too weak in bed that he should take all of his mandibles and start eating or take her boobs out and start feeding upon them to add him the pumping strength. I will cut you into pieces/fishes, ablongadi matindotindo nikukupata na baby wa mine, take heed wasee. Ero wach/maneno mit edhogi, words are sweet in your mouth to me am a man of few words, a cold man not talkative. Pumping like never was i promise girl. The AE technology that is used to make Sosa, the parable of the sower TS, the swedish, swissnakevin, sianda etc The green man Gm used saucer to bring the aliens like the luo, luya to earth out of their disturbance- i have come to create division as Christ says. The white people where waiting some one to explain fully how the Sosa works so they can return the aliens back not killing as it can bring curse on them. It will be built like a prism, like a rocket, corn shaped and can move on both side, it gets to the north pole next to rusia, if its going to pluto it goes downwards and if it goes to Venus or mercury it goes upwards with the seats people sits can rotate once the individual has tighten his seat-belt. The irony is the higher you go the cooler it becomes and the downer you go it becomes hot, so based on this philosophy Venus is cooler as compared to satan or pluto. What you hear the white folks are telling you that mercury is hot while Satan is cold is just a hoax to delude you from ultimate truth, just lies. This is a wake up call to the luo, kikuyou you are digging your own grave, i mean nelson is a thorn in the flesh to you. This purely what was being waited for and thats the beautiful thing guys. Kev huyo dem akijipa, piga kupiga, usijali mtu wangu, usisite mzeya- ngeli ni kupiga kupiga kk sawa mtu wahs. Latoya whats wrong with Robinson even if it means sex? What has she done or upto “ask Latoya” Kevin saying she cries as if she has been stubbed by a knife and she is dying the next minute. Wajamani analiya ni kama kwamba amedungwa na kisu- motho ywak deadly. “Kenny saying” Minaj am completely full cf and what is remaining or the only thing remaining is me to visit our toilet OT, what about you nikey? Amani hawa watu wanataka nini, what do they want with me? “Amani” Wanadhani matako yako ni soft na laini, ni kama kwamba they want to strip you, or matako yako ni kubwa kwa thog you have just hidden them in your baggy trouser. “Kevin” Thats utter stupidity man, hiyo ni ujinga, mimi ni chali, am a guy who sleeps in chali style, looking up Lu-ocifer. Owhoma aka Raila amolo, is following me as if he does not know his next meal or aint sure for food, looking for what to eat bursting into rage. Go for screp metal SM and sell dude wacha fitina, stop being lazy BL, blow job, big lips, booty luo, llithuania, blunder etc Nikey get this straight, this your boy aka nelly, alias mondy, also called kevinelson that charismatic man and he is there for you waiting like never before What we want is kids who can survive both good and hard-times no single sided SS, SWEET, slow sex. African foods AF, baf, chaf, raf, saf . the white folks want to destroy the black genes BG- booty greeks, gergians, big gums etc- they are jealous as in they want to give agikuyou name so that folks are inclined to them out of the new found fuel or oil- beautiful black women love money and thats its but we got artificial insemination mark you my-a, think twice- look before you lip. Mya mbolo changu haitachapaa wewe, forget about rumours girl, will not cane you. Row row your boat gentle down the streem, merily merily merily merily life is about a dream- mochanda, odera my new boat, catch, while nikey my new catch in lake michigan, brook in lake salina, ks rather superior not ontario. Mahewa kwa hiyo crib, loud music magdalin, maisha ni sambamba, good girl GG, goal goal, game gina, georgian games. Hike the volume please mariah carey- dont you know i love you. Spare me that- mya rebuking- kevin saying KS- wanna love you up my ladies. Take it cool, i mean easy- you got not just a man but a motivator beside you. My thing is polite, but sometimes rude when rebuke- not young in the game- kikuyouth but mature and old- si mchanga but angali msoo, yaani mkubwa kwa game- get this straight keyshia!!! Get me on this email: [email protected], confirm phonenumber with that mail please. Obama barrack OB, comboa, save or stop thing stupid act, running a cartel on bullish where you pay them some money out of the profit gotten from the money deposited then you give them a little commission.So seem the bulishtrade a/c is closed so they are wild at me not knowing its made or designed that way to create fear on your side. It is not you that should always be happy when receiving but when you loose you became bitter. When you win its good when you loose its a pyramid scheme. It brings the truth on both sides. So you want to come to Kenya to meet your folks- stop killing people, obamadareraila, same as trumputtin- fuck you. Your daughters got no man or nigro,i can be one to save their desperation. Nikey,miayadirer was found beaten out of what he has explained above-babe save me girl, dont leave me in this mess girl. Always i will be there for you, every-time by your side and love you in any way you want or desire, baby girl dont leave me hanging, get this straight girl- one blood and forever in your arms. Just like you killed muamar gadafi MG the same indictment falls on you if you dont stop this bull-shit. Miaka tano sasa but my thing ijakuwa disected or katika au digested nitamwacha soon huyou dem. My thing is digested or dissected ni her thing wajamani. Read all my only two posts my friends. Girl i will give it my best shot BS- bur sianda, my best trial BT.The match between me and maya starts off next sunday, we are going to inaugurate that chemistry, i mean rekindle that love, make it official, folks i men the game will open up on sunday. With me an just eating my ground nuts one by one, i mean bits by bits no streess or stressing out and on my table a little bit of coffee mixed with lemon fully ready for that fateful night. Love and hip- hop before they went to the graveyard was gilbart ombeva as young joc folks- search that name on your FB. Am eating the groundnuts moja kwa moja but sometimes mbili kwa mbili but not tatu kwa tatu. Maya incase of distress between us do not give some-else the job girl- i will rectify my mishaps. The dimba, play will be live live and will kick off as usual or planned friends. Steve oburu of KIM college and works at tuff foam mall was Raila in on tuesday newspaper. Check the teeth structure folks. Go to the factory and check for him no keeping on saying am that or this and you know well his residence or working ground, needs New anchors to end this stupid malpractice or impersonation. https://www.youtube.com/watch?v=vQzqbpkJlTo King of the jew- authentic, ther as vagina you know each race, keys, pakistan was goshen, costerians were taken to kenturckey by portugues, fucking, aumalindi, mang, obamalaya as Raila was kilema-uma, uncapacitated as limpimg, jesus and little children, oumafi, faces not faces used to make metals converted by the devil- lost coin parable. LAS cruces, chicken come home to roost, rumours, rumo-finished, malizwa- mfalme wa yawhodi, owhoman, nani in swahili, moses, sex, ngono, ngotruok time mochanda, wajamani fanya haraka, houses, senye as vagina, boxes spoils your mind stay away from them. Magdalin nyathini- matako yake ni kubwa nikama amechukuwa tabiyako- be sianda ne yom kama yako yawa. Mwone vile anatazama kama mochanda- ameuwa kuwa prostitute, nitakuchapa nikuchereze usipowacha hayo. Mfundishe magdalin. Blinking light BL booty lover made christo to be jailed he said indirectly that the egg should have it on top of houses for indentification and is one of the greatest invention in history. Bl big legs, lips, britons lips, booty latvian, lithuania, lozi, luo, luya, ludaites etc Blow job BJ, baba jesus, joseph, james, air blower etcJEW, few, every ward, empty wallet meaning poor and agikuyouclaim to be rich, engineering works ew and they claim to know business like madness in the wilderness not promised land PL pink lips with mfenesianda lives in nairobi, naivasha, nakuru, narok- they are gidionights loving walking in the night or prostitutes, twilight girls TG, the gikuyou etc. For them to be rich they must kill each other to share the welth and live good like 2-pac says they kill each other, kich is nyukikuyou, bee, wannaibee in nairobi, so they will rice as bible says through the discovery of oil which nelly G electric generating gadget has finished and they want to confiscate it to patent it to be rich but time is the essence, to little to late man. Now am in the process of eating my groundnuts, nakula tu njuguu na nyim nyim or sim sim ss zangu mos mos yaani pole pole, haki ya mungu nitampandilia wajamani mimi si kilema vile brook anadhani- am not todler when it comes to sex or an infant or incapacitated am fit and am jumping my friends. Sunday itakuwa mechi between me and hanah. “Nikey” kevin will you lick my ass hole i have looked for such? “Kevin” Hell no minaj? “Nikey” Then you are not a man enough for me, i will vacate and leave you for another man immediately- you are one and a half man for me. “Kevin” You mean it, you will boot me “Minaj” Hell, yes. Not Gayesus “Kevin” Fuck that lie nikey G. I will employ any tactic under the sun to encounter his ways or maneuvers, i mean i will go out my way or my reach to come up to a solution or dismantle him DH, dho hindu, haiti, hangary. The other women will incline that thing to me at reflex, right angled position RAP, raila, raisi, easy, president, yot or obtuse angle and they will transcend the pomp like you gave me the other night. Rabii is teacher, wichiter, cheater, western seanda, teanda, seacheles, teathonia divasifolia TD, the dutch, devolandana, aketch as wild sunflower. Mechi between me and maya is wednessday, the game, fight between me and my miya not Mrr jemsianda MJ, mango jew, my japanis, jokes, military jets etc, game itakuwa ana kwa ana, moja kwa moja mzeya. Nimehaidi, i swear as promise, i have made a vow, i will stuck there, nitakwamiliya, i will not leave easily, i will be rude in that area, sturborn and i gurantee you that girl, no jokes NJ, nitakuwa rudeboy as far as loving you is concerned babe, in swahili it says i will be kichwa ngumu KN- knowls, knowledge, kevinelson, kichwa ndogo as small mind sm shrude maneja in mathew sixtin ms, matako sweet, sawa, swedishona, swisswana or minute mind mm maji matamu as juo, luo, tuo as sickevin. I swear nitajikakamua kisoap, kisabuni, i will pull up my socks as sex is concerned sic-k, tuo, i mean nitafanya jitihada, babe hardwork, i mean being industrous. Natafuta wajama msichana mwenye tako, booty yake imeshiba watu wangu na imenishinda kupata. Kenyan MPs. Class compose a sentense using the word “booty or buttocks” My woman of buttocks shortly died before the night she booted me. Correct- arsenalit. Nikey has agreed with me and she made a vow that if am feeling her inside she will incline it to me without further questions or compromise, she will incline her thing for me at 90 digrees, lopez at 80 coz she still dont belief me fully, brook 70 digrees, knowls 100 digrees, braxton 120 digrees but my confidence is with L-lo she vowed it at 180 after practising to make that angle out my her love for me. Folks unconditional love. TCL tv meaning ther cianda lungore, ther chinis, cameroonians, chiles, colombiams, luongore, lando, ther ciara, cinthia lando baba. click this link friends and read all after my edition 1st to 6th post downward to get the full picture. https://web.facebook.com/nelkevy/photos This the felow that changes to uhuru kenyatta during the lounch of TNA party.. click this link for more infor: https://web.facebook.com/gilbert.ombeva… Please read in full all my first six post- got the damning truth.Electricity generating gadget EGG, tong, ego, mayai, border, kata using machete, amicable soluotion AS, booty, asembly plant, national asembly NA, illuominati, ngato achiel, one person op obama phone, asembo bay, bas, tas, mas, kas, nas, pas, ras, was, das etc Please read every comments on the first five ff post. Yaani unapump unrelentingly without stopage or further directions or instructions. Thats not raila in the news paper but a poor boda boda bb rider at bar kalare who has small feet- the one holding sudan president like the twin building in mid-town kisumu like spouces ontop of mega plaza. Someone pricking your sianda- spys, somene hitting you Shy-lock Minaj, if i find one messing with my girl, from dust he came to dust he will return, i mean i will employ every resource within my reach to make sure he goes to his grave early. Natafuta wajama msichana mwenye tako, booty yake imeshiba watu wangu na imenishinda kupata. Kenyan MPs. Class compose a sentense using the word “booty or buttocks” My woman of buttocks shortly died before the night she booted me. Correct- arsenalit. Nikey has agreed with me and she made a vow that if am feeling her inside she will incline it to me without further questions or compromise, she will incline her thing for me at 90 digrees, lopez at 80 coz she still dont belief me fully, brook 70 digrees, knowls 100 digrees, braxton 120 digrees but my confidence is with L-lo she vowed it at 180 after practising to make that angle out my her love for me. Folks unconditional love. TCL tv meaning ther cianda lungore, ther chinis, cameroonians, chiles, colombiams, luongore, lando, ther ciara, cinthia lando baba. He looked exhousted as if the vigina is finishing or has finish him, Ke please pull up your socks- jitahidi, jikakamua kisoap, kisabuni. An agikuyou just approach me and told me nelly their is no point to suffer in kenya, lost of job in developed world which are paid under the table. Just get into our cartel, we control the JKA so after we change you to the point of fitting a porch or a brief case you go to the usa or europe without incuring any cost of airticket. We place you there work those jobs when they are there but give us half of your pay come back and put it in online shares, bulishtrade or start your own business. This a big thing without doubt thats how nairobi is built or mombasa, we are really reaping from it, wish we recruit every kenyan who is willing. Message to developed world to curb this malpractice or menace, every person finger print or voice recognition should be taken and confirmed before the work is assigned. click this link. Get money online GMO We have a huge client base of upto 5 hundred thousand clientele and recruit massively daily, i mean upto 200 such people everyday- we call them go-getters. Our client base is big, we mean that folks. http://www.bullishtrade.com/ Kevinelsonmondy Ombuorading Wandeterading obama coming for adeal- toyota, hindi, usa killed this fellow mistakenly as much as the luo and kikuyou. Guys where are you at amons funeral, want to use people- forget man. PS peace summit, prodigol saviour, pier sianda, sweet, swedishona, somali, swisswana, polish, peru sianda, snitch, stupid etc pier tamu pt, pis talk, pier tychus.Mochanda unaletesha gemchezo, na pia naletesha mchezo NM, nikey minaj, minesota, mt nebo, mama neddy, nelson, matako nebraskanamibians, nigerianorwergians. The fightugo iko tight with me girl and i guarantee you that it will be the dawn of you new happines with satisfaction guaranteed leave that poor boy who pride himself but when visting the pit latrine he diarrhea like a worn out motor bike which is being repaired, Get off his mosquito chest and small nasty arms. I will never let you go or down- this goes to my girl minaj. click this link…. https://www.youtube.com/watch… Game itakuwa always tight i promise, ngumu sana NS, nelsonorwegian sianda, not snitch, snake, slow, songs etc. My skills i guess are somehow suparb after years of training. Skyls ya game SYG-araila as cigarate.Seduction mission SM, smile, sianda mongolians, mathew 16 shrude manager SM, smote, smile, seduction campaign SC, scores, sugar caneth, sean combs, sean cutter, sianda chinis, colombians, somali, swedishona, swana cianda, snake, snitch colo, chinis etc KFC- kevin furking ciara, kenyatta, keneth, kenedy fucking chinis, colombians, kenturkey fried chiken, cheese. click this link folks: https://www.youtube.com/watch… Class affirm with me, kaposis sacoma KS utacoma, kevin snitch, songs, snake, swedishona, swana, serpent, slow, kitungu saumu as ugalic, olictigah, nigah, bat, hand, buttockevin- got medication. Please knowls give it an round of applause. Nikey, brook V your hagar needs ISO certification they are polite , goodlooking and has respect. ESP nikey is hangarian according to my thersis. Wine for me brook, nikey, dance for me coz your booty now is bubbling bubling BB, bible, wife s bibi, wise, is wiggling wigling WW white women, wwf, world war, wenye wivu as WW. Hagah yako inahitaji sifa, recognition, it seems you eat to much french fries FF, figure fucking, fish firming, figure fucking, french fries like luckey to to spreed and grow the buttocks, its like they are awaiting to burst, girl dont eat much- am leting you know, if you dint know. Dot eat much, reduce your cholosterol intake babe. Chebukatea fight CF-C, cianda fat, finish, french, cianda fucking, colombian fucking. Luo fallen short fs FAT SIANDA, FRENCH sianda, snitch as nmuch as kikuyou dont have their women of such so they burst into dire anger DA-la, cianda not like uganda, TZ, jamaica got their own women.The combution of oil to drive the turbine in the engine is also an awe to me, refridgirator cooling effect also is a ciander rather a wonder. They are using tax payers TP, the pier, pritense, precidency to woe women WW- white women, pesa ya uma for kuma as vagina, ouma, kitten, paka, owhoma as Raila odinga omolo, end signs ES mark thirtin mt, matako tokre, tz, togo, tasmania etc Govt money GM, gold money, gikuyou men. NATURAL GAS ng, NGONO, SEX, NYA GOT also a myth how is mined. needs a nobel peace price in oslo; electric generating gadget EGG, tong, kata, divide, amicable soluotion AS, assembl plant, mayai,yath, trees, medication, dawa, dust, dutch, luodaite, dynamore, dark, Parable of the worker & the vineyard- dont i have the right to do what i want with my own fucking life? They do wired things hoping to come up with invention not knowing these things are devols work, and they are found in parts- parable as christ insinuates CI-anda. The white man cheat people with religion so that folks do not wake up- jesus with belzabub, if engineering works EW is satans work SW-ara, then how can you come up with innovation? Guys if you wanna live follow me. click these linkevin https://www.youtube.com/results?search_query=niniola+song https://www.youtube.com/watch?v=uh0dp8C6UZQ https://www.youtube.com/results…Our suffering OS, Hosana, God, mungu, yahwe- weyesuna, mosquito disturb.click these links for more details- https://web.facebook.com/nelkevy/allactivity… How to generate stimaowhoma that fully eliminates gasolin. Parable of the net TN, ten nill, the negev, nigros. Vinyard parable VP, valdmir puttin, very poor, vagina poa, vice president. Worker parable WP wilo, winyo pier. Owhoma was a cook, cookiing king of the jew and serving people sp in fort jesus aka raila, right to do with my life mathew or luke 20. The least shall serve you. https://www.youtube.com/watch?v=ZsRVkN5IbQ8 https://www.youtube.com/watch?v=8EDiqCoRkuQ https://www.youtube.com/watch?v=RQWHKI4jo5k I beg of you and you denied, i mean you dint give it to me, you stuck with it, which kind of game, play, jokes, jest is that? scratch my back and i scratch yours is the rule of the thumb, is the channel.Give it to me and i will reciprocate back twice as much as you give me tonight. But babe tonight am really feeling your touch, wamth, your love- i mean am really feeling you. https://www.jumia.co.ke/jumia-tv-mania/… https://www.kilimall.co.ke/ am in deep shit of uncooth and brutal cutting by machete or panga from the kenyan govt, thats why am writting for support. And i magine christ apeared to me when i was kidnaped. He had big body BB, big battocks BB, small teath with spaces like he was from comoros, seacheles or malagasy or marry had that blood- really no one can believe, He emanated from the wall and showed me alot through body language. Believe me, tsunami in japan, india, britain and earthquake in nairobi as who to that city built on the hill. am editing and posting on my fifth post from this post or the fourth and the fifth post after this one out of security concerns that’s why am not posting up. Check it out!!!I got so many emails because g mail keeps changing your password of the already signed up email giving you difficulties the next day. So many people desire uniform password for all their logging’s but this is enmity to Yahoo and G mail. Stay out of this, let them hack my email- am better off. Get me on this mail- [email protected]. Levi as kevi to help you- no God like him in deuteronomy thirty tree DTT, donald trump, devol, david time, digitol time, the thuol, transformer, transfiguration, truth, tibet- when what you hide has been unearthed, known- how machines are made and you are poor, Jew, empty wallet, exactly, extremely white and genesis forty nine FN fating, fat nelson- stitch in time saves nine SN, snow, sianda nelson, father, frends, finish, french nelson. We call him jeshuran, jest jokes, joshua eight, Jestugo, mchezo, game, ran is mad, nuts, insane, groundnuts for discerning spirit ds, devol signs, iran was part of Egypt after darelocation out of torential rain, lost coin parable, kikuyou lower teath. The innovation still gets to you becouse kenyans cant make the accessories of making an egg, still you will make it and sell, open up you eyes- strong again economically after patenting it. Ciara is walking hurriedly on that song ft missy eliot, ME, mfalme as if she was cooking corpse and left it over the cooker but something has crossed her mind that maybe is burning or water almost drained and the neighbour maybe have been alerted by the odour or smell, so she is going to check and control the happening. The combution of oil to drive the turbine in the engine is also an awe to me, refridgirator cooling effect also is a ciander rather a wonder. They are using tax payers TP, the pier, pritense, precidency to woe women WW- white women, pesa ya uma for kuma as vagina, ouma, kitten, paka, owhoma as Raila odinga omolo, end signs ES mark thirtin mt, matako tokre, tz, togo, tasmania etc Govt money GM, gold money, gikuyou men. NATURAL GAS ng, NGONO, SEX, NYA GOT also a myth how is mined. Electricity generating gadget EGG, tong, ego, mayai, border, kata using machete, amicable soluotion AS, booty, asembly plant, national asembly NA, illuominati, ngato achiel, one person op obama phone, asembo bay, bas, tas, mas, kas, nas, pas, ras, was, das etc Please read every comments on the first five ff post. Yaani unapump unrelentingly without stopage or further directions or instructions. Thats not raila in the news paper but a poor boda boda bb rider at bar kalare who has small feet- the one holding sudan president like the twin building in mid-town kisumu like spouces ontop of mega plaza.uma is folkevin. MY barclays bank a/c was closed so no one can tell me to go and get money there- how stupid is that folks? 2go invoice also changed logging style from code sent to the phone no just to password, so it forces you to known the incumbent email address to close the a?c opened under your name. Its now futile even if you know the phone number PN, pier nelsonigerians etc just like paypal was also changed not to get into the phone line PL but jus a password. PL, pink lips, pantha leo as simba wa youdah. sianda, shida jamaicans SJ, satan jachien, shida joseph, james, jokes, johns, snake jesus, shoot, shot joseph, jeshuran, joshua etc. Most nigerians artists are ugandans due to small bodies as nigerians are heavly built, this is a plan of artificial insemination AI, accurate information or child transfered to a nation under kaguta govt to lure the world that they are nigros to get fever if oil has been overtaken as UG sing good in africah than any other country as congo. obama, trumpulin bullishtrade account frozen so they want deal, omondil to fix the reality show RS, ras swedishiona, swisswana, somali etc. DR-C congo has vast resources inclusive of food but nigeria, sudan, namibia is 80% driven fuel economy and fuel has been overtaken by Electric generating gadget EGG, tong as amicable soluotin AS, matako, chienyuma. Nigros ont claim even allegence to east africah because that fuel is now redundant, think outside the box or twice. my phone no is 0737505306 but the previous was 0718467657 which i was using in my logings which was hacked at my paypal account. click these links for more infor: https://www.youtube.com/watch?v=rwQsp71PYlw https://www.youtube.com/watch?v=cSnkWzZ7ZAA https://www.youtube.com/watch?v=FVrEigYJiQg https://www.youtube.com/watch?v=qCUllMTf2uk https://www.youtube.com/watch?v=TyleICWPZ6U https://www.youtube.com/watch?v=gNXTu6T20n8 https://www.youtube.com/watch?v=_bPjsDcPHks Mfalme wa yawhodi.. oniala, alabama, alamarks, mc donald ireland, ala is God, alcatel charger strong, serikal as goverment, alovera, mwarubaine etc Click this link: http://www.aptuspower.com/Default.asp https://www.youtube.com/watch… https://www.youtube.com/watch?v=iKT8_kbwdUA tarujhttps://www.youtube.com/results?search_query=glen+washington+mix+ https://www.youtube.com/watch?v=J8eytBBDxkI Class tunga sentensi ukitumia neno “ Hagar”… Manzi wangu wa hagar aliniacha kidogo tu before kuhagar dunia. He looks at me stranded-Minaj says MS- msoto, poor- as if his manhood is being eaten a way or the vagina is swallowing, grinding his small thing ST, st tychus, stranded, startor, story as if the vagina is winning his thing reducing the size of his thing.Judges, joshua, james, john, james Eight JE-st, jestugo, mchezo, play, valley of jehoshaphat, kijeli is irony, jelly. Genesis, Gidions Eight GE, Gelectrics, gemchezo, generatoration, gem stone GS, good samaritan, greekevin, gikuyou, german, guyan society, gay songs, society.

I gained 1TB in 6 years

Harrison Ford goes riding

The only NodeJs introduction you’ll ever need. ☞ https://codeburst.io/the-only-nodejs-introduction-youll-ever-need-d969a47ef219

#nodejs #javascript

muslim philosophy to leave using tissue

If you got to be a Muslim to wipe your ass you got to do some exercise, you bent your second finger from the thumb like making a square between the first 2 bent then after you have taken a shit you scoop kinda the remains of the fecal matter then you dont rinks with water but take water with your hands like you wanna drink and hurl into the ass-hole to clean so that you dont sprinkle water on your booty mixed with fices/mafi to smell or stink fice. And in a dark place if you got some corps of animal if you do that you hear the cracking sound like a wrapped polythene bag is being open meaning they are being converted to machine and machines are made that way. No jokes folks.

hope message Women takes a little time to get it, take a little time x2- to get it, just have that in mind even if am a freek in sheets.

mr moch USA LEAVE ME ALONE, MFALME WA YAWHODI, YOU WILL BE LEFT ALONE LIKE A FLAG POST LEFT ON A MOUNTAIN TOP, NYAMAU WITH BAD BREATH- JESUS DO NOT WORRY U WID YOUR WIFE IN THE MORNING AND

2GOINVOICE.COM

—– Forwarded Message —–

From: kevin nelson <

To: “

” <

Cc: ruth muga <

Sent: Friday, February 1, 2019, 7:20:05 PM GMT+3

Subject: click these links bro

Boxbe kevin nelson (

[email protected]

) is not on your Guest List | Approve sender | Approve domain

Me kevin I have never been to the USA, the greencard on my facebook belongs to kevin sumba ks, i just omitted the name sumba and replaced it with nelson mondy using computer program using an IT specialist. There is no evidence as there is no evidence of blood grouping, dna, rna, BMI and fingerprints. I just wanted to became rich by saying NMSU and WSU universities had my money gotten from

2goinvoice.com

. My friends i have just been to rwanda and visited canada 4 one months. Being in the USA was just a hoax to gain reputation. If you call jail mates they wont recognize me coz i have lost almost half of my body weight.

I dont want to be in a country which uses money loundring tectnics to build by promoting violence in other nations then they loot and since they own those scrap metal dealarship they sell back these gates, doors, windows expensively in the aftermath. Am better off this way coz i have found new way to live which is very simple. I a nutshell i have simplify my life- a friend is helping me put this down.

Planes are identified since they got blinking light, under see let the pilot switch them off. Blinking at night BAN, labantu, burn- king of the jew. Blinking light BL, big, black lips, blasphemy, blonde.

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Am going to buy electric motor, dynamore and stator but hang them outside and let us sit on a round table discuss how big bodied people will pull them down and read the pictures from the internet on how to generate power then make these things the same way i was kidnaped and jacob okota, kadogo, tot, adrian and manuel went to the cyber downloaded the same and gave me in my being idle and i had to go through them and when i went to shower they took them oblivious of the fact the they were from the internet. They went to cybers in kisii town. So they were very jubiliant, the kisiis, luo and luya dat a man becames more intuitive when he is custody just like malcom x was. I mean they can think better.

mrmonde

jesus

Jesusnakevineth father joseph the capentor from bar kalare baro bao, mother mary of palmers hotel. Trump and kim seeing each other as much as may and macron. North korea humbling themselves coz there is nothing in that country. Her citizens eat through online cash that is 2goinvoice.com and bullishtrade. You can see by yourself the frustrations kim is undergoing bro. Jesusophiadull was christ mothers name or jesusnakenyattadul. Obama wanna come to africah coz his scrap metal dealership is meeting competion from newly opened as much as kim and truth. Infact malia was seen in miami waiting for the cash and obama getting furious to the point of organising kidnaps and brutal killings for people who want to invest in such. Big shame BS, bur sianda men are the supreme culprits.

2goinvoice.com

and bullishtrade. You can see by yourself the frustrations kim is undergoing bro. Jesusophiadull was christ mothers name or jesusnakenyattadul. Dont come up with your own sentiments, dont say i want to occupy this parliamentary or congress seat, it will make the bandits to be on me like nothing else. People wait until the list of all the nominee are printed the be on me, find my name on the print first, folks in a nutshell look first b4 you leap. Think beyond your nose. Revelation five rf, rasa fat, flaby, rev tano RT rasa tychus, tz, togo the root of david who have the discerning spirit of what has happened or what wierd they want to do next after you partake rosted ground nuts gn- road to emaus with christ. If you take the photo of someone who was cut with panga and kinda you know him, by eating njungu you get the picture on the air who that person who cut him, we called it taswira in swahili. Good samaritan, weed parable, Jesus the rabbi, teacher, cheater, wichita bwana. The cia give such to everyone in the country then by partaking the ground nuts you have the picture of all those responsible for that weird act. My facebook name is kevin monde check it out folks and wandeterading ombuorading Son of david have mercy on us, the demondi posessed man with christo, it was David who killed Godliath as lia is cryeast in swahili not his friend who had a gun who shot him from below or beside or behind now the philistin will be on us, just have mercy on us bro. Nyasayesus, NY is empire state es, yesus.

2goinvoice.com

and bullishtrade. You can see by yourself the frustrations kim is undergoing bro. Jesusophiadull was christ mothers name or jesusnakenyattadul. Obama wanna come to africah coz his scrap metal dealership is meeting competion from newly opened as much as kim and truth. Infact malia was seen in miami waiting for the cash and obama getting furious to the point of organising kidnaps and brutal killings for people who want to invest in such. Big shame BS, bur sianda men are the supreme culprits.

The nigerian oil is not that much thats why the refinery is not built in the nation so that the truth never dawns. 70% of nigerias economy is built via bulishtrade and 2goinvoice. When you want to connect your paypal a/c with your different bank cards you wait until the 6 th minute- the curtain was torn into two in the temple after christ demise- from the time in the bank the card was given to you. The connection only occurs or can be done at the end of the 5 th hr which the bank bars you from doing by connecting it before you by simply opening a paypal a/c and connecting it a head of you. Time it even when it hasnt reach exactly 6 th hr, start doing it from the last minutes of the 5 th hr to succeed. Banks does this out of jealousy and two, so that the paypal thing is redundant and you find some money to open another one. Dust is the serpent food with christ. The obama and likes wants the Nigro divas to come to africah, so they go out their way to organise teroristic activity and they use the money gotten to build premises and houses to attract these beauties and two they wanna come and sleep with them this side coz someone like obam when he sleeps with them in americah it will be known and otherwise tint his image or name. Morever Uganda, tz and some kenya divas are organised to sleep with the like of obamacron when they visit africa in that that hotel room morever to pick money- their share. In AU they discus terorism in ther earpiece, should be put to public to hear like in the kenyan parliament currently. These presidents cant steel elections nomore and they will be poor president so the merge and discuss their rich exit bro. This like pulse rate machine, bmi, blood grouping and fingerprints are in place to curb their overstay in power through stealing or rigging of votes bwana, donge joluo, collins uttering in eeh in mshangao, amusement.

They have given you headache to the point of wanting to kill you, so if justice want to surface they look at you with kitten like face, the still not relenting wanting you to get into their jig/dance or simply their absurdities. The tribe of simeonelson tos, tossing a coin, tosha, enough has killed so many in his ginger rather anger in genesis 49 or deuteronomy 33. The people who transform and get into his belly, killed them in the stomach, ten minas parable- you can google the chapters above folks. Also through posting nude photos of women in the youtube, for example divasgram and on facebook at his a/c kevinelsonmondy wandeterading ombuorading- the ndethe women in their thongs and showed many people how to get money online through

www.bulishtrade.com

and

www.2goinvoice

which is blessing in disguise to the techno-savvy but who uses the free money to sponsor vita/violence and terorism or inter-estates fights like east and west side thing in a mericah. Sponsoring bad boys to literally kill in brutal solidary as to cut with machete/panga or beat up other fellows. The nigerian oil is not that much thats why the refinery is not built in the nation so that the truth never dawns. 70% of nigerias economy is built via bulishtrade and 2goinvoice. When you want to connect your paypal a/c with your different bank cards you wait until the 6 th minute- the curtain was torn into two in the temple after christ demise- from the time in the bank the card was given to you.

https://www.youtube.com/watch?v=vSxocnIaN0A

click this link bro beside

He has given me dick to fuck, i sing to hosana praise the lord, Noel saying within his heart in the bible study, Olimpadul say in soliloquey, he has given me big big booty to be caressed, oh osingo sana praise the lord- the maltitude shouting like kevinelson. Minaj in NY insinuates he has given me bankable and flaby lips to be kissed, osingo sana lets praise the lord, brook singing, he has given me big and nice breast to be touched, ohsingosana lets praise the lord, J-LO saying he has given me good-looking and well comb pussy to be fucked, ohsingosana congregation lets praise the lord and Lords name to be praise. click this link bro beside

for King & Country - It’s Not Over Yet (Lyric Video)

Minimal cash like payed like bitter medication administered to an infant with that cry and head twisting

alternator

lesson 11: Generator Excitation System

https://www.youtube.com/watch?v=hztFlKkiN_A

In the begging satan/devaura gave Godliath power and sent him to create the earth. God is dead philosophy and thats why the jew people wants to kill the root of david because david was the one who killed Godliath whom satan had given power to create whats on earth but not the earth coz it was there but void and without shape. It had no light it was dark. Godliath was given immense power to create the earth the way he wants with everything therein. The hebrewomen changed the bible for Good even blasphemies in deuteronomy were list not one but removed coz people could have not worshiped God but just dwindling on the blasphemy to escape hell. It was error of complete reversal mtu wangu.

Adam and Eve deceiver was Raila- worker and vineyard parable- he had luyah/sweet bwana blood as the curse, kamba among others. He had grandchildren and many wives as children so the curse was that he will not die unless beaten or accidents and was extended to his grandsons as well and wives as sons. This was at the epicenter of the middle of the Garden which is the tropical lands tl, the lion, liar or equotorial lands EL, yel at nyandiwa, nyani/monkey haioni kundule which is red at bar kalarediandians in Gem kenya. The monkey took their clothes while they were making love in the dronding- king of the jewomen. Men like women strong, i will make, as the bible promises also israel will rise up just like in south africah the hills have risen up. They were in slavery in egypt 4 400 years so they knew automation and they became indipendent. The jew family includes joseph as french father ff, they gave him women from mars from the hole- many wives, mfalme wa yawhodi, zebulan is buljeria, simba wa yougoslavia with gossips as the lion of judah, dan is luthuolnia, Guard is russia, benjamin is japan, rueben is belgium, asher is finland, isachar is spain, naftali is itali, simeon is siberia etc

God curse to adams deceiver was that he will be like snakes meaning there were snakes b4 not that at that time they became snakes.

Rod of david ROD as sex they love in revelation five rf, at that time the root of David was one person not a clan or a family. Indians can see what you are seeing at that time but not tomorrow, next week or year. It is fore-boarding spirit of to foretell the future. Sorcerers foretell the future so if so they are socerers as the magi-ikuyou, magicians. In Solomons or davids reign everything was pure Gold so if you love Good things they purpote you are davids root, so by looking they kill you in their game called illuominatea. David was also sharp so they kill the root of david who loves to look at things just like their grandfather to eliminate fully davids roots/mizizi.

My posts on youtube are found on the 1st 10 photos of each bar on youtube, i comment going down. you can locate them at these organisations. Google branches of UN and copy paste each on youtube submit and find my posts, psi, igad, icepea, world 20 best hotels, car companies of the world, as well as boats, motor bike, aeroplain, electronic company eg LG, fast foods company of the world eg wendies and spangles, best supermarkets of the world eg walmart, Trump with puttin, may, french president, german chancelor, banki moon and vice versa, tyra banks show, ophra winfrey show, trump meeting asian, North American leaders, african, latin american leaders, EU, ecowas, comesa, minaj, eminem, wiz khalifa, j-lo, beyonce, justin bierber songs, davido, wiz kids, rehanna and diamond songs , churchil raw, live, kevin hurt show among many. Folks get them there incase of my demise.

Trump and uhuru meets in washington DC shortly terror attack at riverside nairobi, shortly again obama barracks want to pay east africa a vist, not long enough the money at riverside is gotten in briefcase in central kenya which obama wanted to pocket. They organised terroristic attack in hotel with rich people loaded with cash in their laggages. Same to malaysian air which wesley nolen and his likes managed to bring down, swiss president meets uhuru shortly terror attack in Brussels train transit then he heads to usa to get his share. French president also wanted his share, the money was not fake it was real that was their printing to swindle the public if the truth dawns. They are terrorists same to the kenya post election violence victims who were killed in the bus and wa kenyatta was the planer as insinuated by waki philips tv commission.

When

2goinvoice.com

is disenebled the huge populated countries like india and pakistan, france, Germoney want to go to war with each other to confuse the public as they cant now feed their ego or population but still wants to maintain their reputation. The rich elites wants to maintain the status quo by eliminating the inteligent poor ip- ipo, hips. This goes as far as siren gas or nuclear war heads.

They are still tougheaded, they still want to kidnap me. Within the kid nap they bring corpse so i make jets for them, when i tell them planes uses gas, they withdraw machete wanting to cut me with. Oumamolodingagwambo and his like like witch doctor okota of homa bey. Sophia let me mummor quitely on my food or when am eating, stop being an intruder Ai or stop disturbence. We angunyi moss e-chiemba bwana jawuolo ni rather jawuoro as mchoyo, rd to emaus with christ. Wacha ni ngurume pole pole katika chakula changu, wacha ulafi bwana akweri-donge luo.

click these links and get my full picture and then rest raila tell him to remove the shoe and we check the toe by removing his shoes. He got missing toe-king of the jew and got bewitching gap on the upper teeth.

https://www.youtube.com/channel/UCwuu3g6VLhCwPTRYAWSx32Q

https://www.youtube.com/watch?v=T6nXosOCjQg

https://www.youtube.com/channel/UCwuu3g6VLhCwPTRYAWSx32Q/videos

https://www.youtube.com/channel/UCwuu3g6VLhCwPTRYAWSx32Q/playlists

https://www.youtube.com/watch?v=1TLKL0R0blg

https://www.youtube.com/channel/UCiDF_uaU1V00dAc8ddKvNxA

https://www.youtube.com/channel/UCucc0S0FPy1Wc1u42ogoCLw

https://www.youtube.com/feed/history

https://www.youtube.com/channel/UCnrzZOsnF1NlXS_hVIrI2RA

https://www.youtube.com/channel/UCiDF_uaU1V00dAc8ddKvNxA

Divasgram

https://www.youtube.com/channel/UC45A1vBWhpP5cSEj2mwPB2w

https://www.youtube.com/channel/UC45A1vBWhpP5cSEj2mwPB2w/feed?activity_view=1

Click these links and get to read the comments under kevin nelson who is me on my post on these you tube links

https://www.youtube.com/watch?v=h41oenbUGsE

https://www.youtube.com/watch?v=FpMAuixsQZA

https://www.youtube.com/watch?v=mfTylJKQOeg

https://www.youtube.com/watch?v=h41oenbUGsE

https://www.youtube.com/user/Roobert33

click this link friends and read all after my edition 1st to 6th post downward to get the full picture. Copy paste links dat starts with https, you can put them in google bar and then you submit to see the real and full information. Under search the web category or search with google or enter address option. see how power is produced using a motor and a generator stater

https://web.facebook.com/nelkevy/photos

This the felow that changes to uhuru kenyatta during the lounch of TNA party.. click this link for more infor:

https://web.facebook.com/gilbert.ombeva

…

http://www.bullishtrade.com/

If you want to remove your phone number in facebook as the recovery option your scrol down your fb page on your phone, then click privacy and setting icon then click personal information bar pi, then click remove phone number then it will signal you, cant do that b4 you add a new phone no or an email address. If you add a new email address which was closed by google a long time that if you log in it shows you that google cant recognise it or if you go back to your fb a/c and you delete dat a/c to service then you can log into dat a/c using the password alone- mfalme wa yawhodi- which if you forget dat passcord you can neither send a cord to dat phone no or recovery email option. You will never get into dat a/c again but if you open a new fb a/c and you input your former fb name then you can only be able to see your profile nothing else. Shame to mark zukerbag, dat what he ope to invest in and tell people in print or when he visit your city not going to a restaurant well be4 lunchtime as early enough.

With me i open my fb a/c using the phone no and friend pretend you are me and log into fb using my phone no 0718465053 and then on the password option input camelzebra or just guess eny passcord lets say amomollo or anything and log in. It will tell you dat the password dat you’ve entered is incorect, forgotten password? Then click on recover your a/c- worker parable then it will show you the options to recover. At this time is when you came to tell if a person got one recovery option with the number or email or non if he used email not number to open the fb A/C. Dont follow with a panga at night running doing your back like a snake who has been hitten with a big stone or i took part of your loaf, sima or meat stew. When recovery is email then when is deleted you cant as well recover dat a/c. You can check dat email with opening a gmail a/c and do the same as i did above with fb to also check on the recovery options under it and try to recover it which if you cant as well you cant log into dat fb a/c again.

My email is

[email protected]

and pasword is southafrica12

If you got some money and not going to church the church pastors search for you and the pay other folks to facilitate their agendas like boda boda riders, the beat you up and the next somebody the have sent to you by meeting tells you christ things so you channel your way to church in that your life will change, people wont follow you. After you visit the church they tell the same folks the sponsor to slow down on you, so you stop to witness such occurrence and your friends and children will follow suit to attract others to church. The want your offering plus your wife and kids, thats why they ask you, u aint married yet to add more money to their bucket as tiths and offering. Abraham wanted to kill Isaac coz he took church offering he left on the stone alter. The recovery email is

[email protected]

for the email named above.

Ruto behind kevins beating, the fellow who help beat him up was a huge dude not the one who is a round- malachi five- who to the people who long to see the day of the lord. Museveni kaguta mk, mkora, mkate, matako kenyatta as well is behind this, matako kalenjins.

I eat is in you hse you insinuate, kendo nagoyo madongo, nilikuwa nakula kubwa kubwa, sema chenye unataka rose, and presicely partly is the reason why am supply and somehow fat as healthy, tum gimidwalo, nega kiero. Folks are you sure if you kill big kev, you will get his things, it amounts to absolute nothing if you dont manage to withdraw him his with pulse rate machine in mind, bmi and blood group after his death. It will only benefit you if you can delete his shit in facebook which he has disenabled by using an email address he know not, just guessed a long one at the time of opening say a long biological word as phylumcodatachiropractor and added some numbers by dialing the number sections on the keyboard at a/c opening time without looking and submit and the fb a/c was opened and with password he copy pasted a word in fish ferming in agentina which he knows not, so after signing off he cant get back to that a/c as per the reason laid above.

Click these links below bro about fish farming in argentina or just google it

https://www.truthfinder.com/?utm_source=BINGNTF&traffic[source]=BINGNTF&utm_medium=search&traffic[medium]=search&utm_campaign=ARGENTINA+FISH&traffic[campaign]=https%3a%2f%2fwww.truthfinder.com%2f:ARGENTINA+FISH&utm_term=&traffic[term]=&utm_content=&traffic[content]=&s1=ARGENTINA+FISH&s2=https%3a%2f%2fwww.truthfinder.com%2f&s3=&s4=&s5=&traffic[funnel]=tf&traffic[sub_id]=ARGENTINA+FISH&traffic[s2]=https%3a%2f%2fwww.truthfinder.com%2f&msclkid=df198d0369c9139a66dcd1879a91b029

Ad-Aware SecureSearch

The password rest within these word b4 adding some numbers without seeing, or he just pressed rapidly.

Please BE CAREFUL this the password he pested adding 345 with other two numbers.

https://lavasoft.gosearchresults.com/?sbtn=&q=fish+farming+in+argentina+&tt=VM__GS__S4LAVA__vmn__webcompa__1_0__go__ch_WCYID10427__190216__yrff&pid=5ac784309091147a162b4431&sr=0

kkkk

The get into the same plane for example boeng 777, they get into the basement at JKIA and they are tought how to cut wires with plies that if are connected makes the plane fall. These people transform into rodents and again in the laggage center transform to people to cut the said wires, the likes of raila, another sheila who fell from US navy ship now with redened eyes, and susan who owns a pub in ksm. They fell the 1st malaysian air, the red bus from western to Nairobi snd now the Ethiopian air liasing with indians, uhuru, obama, museveni and ruto in the mix among many other individuals. How do i know folks? If you know the named above, if you got some rapport with them, if you partake big brown ground nuts, by looking at the picture of the accident, for example the ethiopian airways on the net, you see the whole drama plus those who planned it on air, just like an alcoholic sees his own things when drunk but to you is real. Mfalme wa yawhodi. Nigros are the ones responsible for all these coz they promise these people love by saying they are this and that tribe. This push the tribe to get money in anyway possible to the point of committing crime. They go to the point of saying they wanna come back making these fellaz zealous. This is two fold, the want these people to be killed to reduce the population for them to come and enjoy or build for selected divas hotel, house and premises to please them. The french, norwergians, Germans, britons, spanish knows clearly which part of the earth they got these people from and history is bold enough to tell us the whole occurence but they will be rude and not accept, so at the end of the day is the white man. Arabs were also there b4 so they can clarify where the nigros were got- goat parable, church you can google please. Luya also share the brunt, they know how to get money online at

http://www.2goinvoice.com

and the software at weed weed ww cyber and how to connect paypal a/c with bank a/c at the last minutes of fifth hr from the time the card was given to you, not one card but many cards as much as junior a/cs who the lion of judah tribe in genesis 49 got that name from but still working for wahindi even after some of them have done that, evident by their resignation from hindu hard jobs and buying their own tuk tuk and motor bikes. The ones who are still working can enquire from those who have resigned and leave working for the hindu so that they get other indians like them to work for them, even people watching premiere leagues should stop coz they are facilitating money loundring as those matches are payed with the invoice cash, the officials get money from the a/c and thats what they do in their offices all day long- i mean they have been targeted. Ethiopia and Malaysia annihilate these motherfuckers, cutthroat dogs, know nothing but priding themselves people, people who dont liesten, whose backs are bents as prophet isiah pi says let their backs be bent forever in the biblia.He gets into someone who is traveling to Ethiopia or malaysia and the get to that plane whom they want to fell inside someone who also changes as them and when the plane lights put off the change to rodents at the back seat, get that pliers or bomb in the laggage and fell the plane but with them they are safe out of transforming into rodents hidding in a coolar or the black box waiting to be saved, they can even change to fish and swim. With BMI matchine do not forgive them as the bible says.

They even operate people who they have organised travel 4, and put bomb inside the bell the likes of raila plays with it by hidding it more when the felled is being scanned at the entrance or at the way leading to boarding the plane. He takes it to the spinol cord, back coz the sensor sense the sides and front more, but when you move as getting off the matchine, they talk to him and move it towards the belly so it is not detected. The luos have became terorists. The uk, france, usa, italy should have a go slow as standstill in their operations as their economy is driven via 2goinvoice.

These fellas have been target as they have been given daily 2goinvoice target to withdraw from, i.e the fifa officials.

Let the plane have bright lights on the laggage center to bar these fellas who change from transfiguring or let welding machine be incorporated and the wire emanating from the matchine be zigzaged allove the laggage unit to electrocute these individuals, let the feaces fall to the air not getting into the sewer chamber of the plane in the cargo carrying unit. They use the lavarate to flash gadgets down and that someone down gets into the chamber and gets it. Let that be abolished. As a passanger boarding the plane, let your legs be fitted with a scanner or sensoring gadget so you dont change as it will be known. The rule of the thumb is those who change are not partaker of sour things st, soda should be administered in the airpoart to see those who cant drink sour solution so that the gadget to be fixed on them to avoid transfiguring at night in the plane for other purposes unknown to us, for example the fanta soda can do that.

They even use match box size drills gotten from neel deep hardware in ksm to perforate holes into the gas cylinder to fall the plane- the hindu and the British and precisely thats why they brought them in East Africa. After the plane falls the money gotten is used to buy players at English premiership. Who to those who trust in Egypt in the book of isiah and i will humble Egypt in the book of Jeremiah and Ezekiel who was kierehere.

The dashboard section of the plane ought to have hard wires so the likes of raila dont cut them with pliers to confuse the pilots leading to plane loosing control then crushing and should as well be fitted with cameras, not to mention the luggage side to see who is there and going on- king of the jew beside incorporating whigh voltage wires to electrocute those who transfigure. Who to the people who long to see the day of the lord in malachi four. When this is put in place fellas you wont hear of rampant plane crush pc- pier cianda, chinis, cynthia, collins, pagamum church etc.

African countries should not operate planes, e.g, kenya, uganda, tz airways among many other poor nations because they are curious but not engineers at all, they scrutinize the plane which in other-way makes it not safe for travel hence planes fall. They wanna know more about the the plane crush. The aero-plane company e.g, rolls roy, boeng, air bus should not sale planes but operate these planes in every nation en themselves to avoid scrutiny and plane crush or just simply such happenings or occurrences.

Plane companies should talk the next day in the media but when the ground crew puts cut hack saw somewhere down there and then tell the changer where is located to use it to cut wires that leads to the pilot sector to fall the plane. To me its a cartel and with my explanation the deal has gone sour. When the money in the plane surpasses the money which was used to buy the plane even three times, what is the loss folks to the company and at the same time benefit to the beneficiaries of the deceased as the will be compensated as much as when the plane is insured we will get new plane. What is Mr trump?

Stop laughing when something is critical or looking in the news paper by the photos you have taken as if looking in owe or amusement, as if your deal has gone sour or that someone has hit a mega jackpot and you want to share in his happiness. Friends, pro-act, send missiles to stipa in ksm where they partly train people to fall planes. When one is a terrorist he lacks respect, look at you directly in the eye until you vanish and his eyes on the upper eye lids curves up like wanting to form a triangle. That how they are known. Morever terorists kidnap people without proper reasons and when truth surface they deviate in their reasoning. World reduce electricity to 50 volts for houses to thwart AE technologis coz people are testing 120V-250V motors. Flouresent and energy saver uses between 30-50 volts, Radio and TV uses 24v as much as laptops. Why cant we reduce electricity to 50 volts. Well how will fridge work or cooker let them be fitted with step up transformer to transform 50 volts to maybe 120V or 250V then this pride will vanish, believe me you fellas.

People should not be killed but funded, many got big idea in later years if you kill them early like they wanted to kill Nelson Monde, you wount have heard all these. So killing people is white man idea to rob the earth more knowledge and so that the killed people spirit hovers around and help them locate what other dedicated fellas are up to.

Look like a child stop looking at someone in the eye all through like you disrespect him or he has known your bad side or deeds.

Kenya is rich they say, picture your car with you and they locate its price these side and how much money can do in Africa, stop all these silly scrap. But dont just buy a fake care and take photos with it giving Africans hope that you are that side and we are these side and we got nice cars than you then America is just good in TV. Developed world should crush cars which look like for the poor period. Indians add women period to sources, UN and KEBS should pro-act. Shoes inside got something like half size hack saw glued inside the soul- shindiyo. EHH-vivyo hivyo-donge omera.

The USA leaving Venezuela coz now there is nothing in that country which they were upto out of AE technologies in kevin monde facebook a/c, view using your phone as well as arabia world and they have realize all kev is saying is in youtube and he has well provided the gmail a/c he used to comment on youtube and the pasword as well as the recovery option. Now they cant kidnap him coz he removed the phone number.

Sonko is giving toy market 5 million coz he twitted me its over and blocked and he cant stand to see that happening, i mean he is ready to die and he is using that platform to tell the world something as well as wa kenyatta potraying indirectly how kikuyou are criminal with him he is malagasian. How do we know folks? By their small, tiny teeths.

The women whose body was chopped into parts in Eldoret, i dont know kitale was cut by power saw ps by asenol who is a tuitor in taxi business among many others- just eat ground nuts and see the complete picture by looking at that incident on youtube or newspaper provided you know the culprits.

Atm should be fitted with BMI to avoid bank theft or the bank ought to buy pulse rate machine as well as bmi to identify its customers. When they kill all of your next of kin, the bank has a holiday to share your money if they manage to kill you. A software should be provided to enable you check the money online and you can post it on facebook or twitter for friends to find if that money has been withdrawn in-case of your demise. It should just be there even if you die a natural death, the government either should not take it as bond coz also them can kill ya.

French president has come to collect his share of the ethiopian air as to the ksh 20M of harambe stars. Check the newspaper fellaz.Hellen rasta wazungus as much as barry of highway and now Australia were part of the plot as much as hindu to induct the luos on how to fall the boeng plane so that its customers shift attention to Europe. Macron Emanuel twitted me that, he is partly Hindu, he sees what you are seeing at the same time not an hour later or tomorrow. How can they give you blue carpent treatment while stile serving then they left you in owe- the salary minimal utters obamaitchel. We must do anything under the sun or we must go out our way to get mone as money.

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Q: What advice would you give your fans who are struggling with depression? B: I get it, dude. Understand that things pass, you know? It’ll get worse, also, but it’ll also get better. Like, things get really good but they also get really bad. I feel like a big thing is like, you just can’t know everything. I feel like everybody wants to know the answers to what’s gonna happen and why we’re doing the things we do and where we go and like, you just have to know that you can’t know. Know that you don’t know, know that you can’t know, know that it will be okay but also it won’t be okay. But eventually it will and you’ll stay breathing.

mrmonde sm

Srap metal SM, smile, shrude manager mathew sixteen MS, matako small, sweet, rabi, rap moi, music, christo, scrapy lil, tribe of levi tol as jeshuran, nuts, mad, insane, shoes, joshua, shoot, smoke, jamesianda, jest as joke- mfalme wa yawhodi- hooliganism.

https://www.facebook.com/profile.php?id=100033757327731&sk=allactivity&privacy_source=activity_log_top_menu My facebook a/c name is Yuyamathijs Yoshida, get to see this wow and amazing invention, this is much more of a honor to you than to me personally. Me kevin I have never been to the USA, the greencard on my facebook belongs to kevin sumba ks, i just omitted the name sumba and replaced it with nelson mondy using computer program using an IT specialist. There is no evidence as there is no evidence of blood grouping, dna, rna, BMI and fingerprints. I just wanted to became rich by saying NMSU and WSU universities had my money gotten from 2goinvoice.com. My friends i have just been to rwanda and visited canada 4 one months. Being in the USA was just a hoax to gain reputation. If you call jail mates they wont recognize me coz i have lost almost half of my body weight. I dont want to be in a country which uses money loundring tectnics to build by promoting violence in other nations then they loot and since they own those scrap metal dealarship they sell back these gates, doors, windows expensively in the aftermath. Am better off this way coz i have found new way to live which is very simple. I a nutshell i have simplify my life- a friend is helping me put this down. Planes are identified since they got blinking light, under see let the pilot switch them off. Blinking at night BAN, labantu, burn- king of the jew. Blinking light BL, big, black lips, blasphemy, blonde. Am going to buy electric motor, dynamore and stator but hang them outside and let us sit on a round table discuss how big bodied people will pull them down and read the pictures from the internet on how to generate power then make these things the same way i was kidnaped and jacob okota, kadogo, tot, adrian and manuel went to the cyber downloaded the same and gave me in my being idle and i had to go through them and when i went to shower they took them oblivious of the fact the they were from the internet. They went to cybers in kisii town. So they were very jubiliant, the kisiis, luo and luya dat a man becames more intuitive when he is custody just like malcom x was. I mean they can think better. click these links and get my full picture and then rest raila tell him to remove the shoe and we check the toe by removing his shoes. He got missing toe-king of the jew and got bewitching gap on the upper teeth. https://www.youtube.com/channel/ UCwuu3g6VLhCwPTRYAWSx32Q https://www.youtube.com/watch?v=T6nXosOCjQg https://www.youtube.com/channel/UCwuu3g6VLhCwPTRYAWSx32Q/videos https://www.youtube.com/channel/UCwuu3g6VLhCwPTRYAWSx32Q/playlists https://www.youtube.com/watch?v=1TLKL0R0blg https://www.youtube.com/channel/UCiDF_uaU1V00dAc8ddKvNxA https://www.youtube.com/channel/UCucc0S0FPy1Wc1u42ogoCLw https://www.youtube.com/feed/history https://www.youtube.com/channel/UCnrzZOsnF1NlXS_hVIrI2RA https://www.youtube.com/channel/UCiDF_uaU1V00dAc8ddKvNxA Divasgram https://www.youtube.com/channel/UC45A1vBWhpP5cSEj2mwPB2w https://www.youtube.com/channel/UC45A1vBWhpP5cSEj2mwPB2w/feed?activity_view=1 Click these links and get to read the comments under kevin nelson who is me on my post on these you tube links https://www.youtube.com/watch?v=h41oenbUGsE https://www.youtube.com/watch?v=FpMAuixsQZA https://www.youtube.com/watch?v=mfTylJKQOeg https://www.youtube.com/watch?v=h41oenbUGsE https://www.youtube.com/user/Roobert33 click this link friends and read all after my edition 1st to 6th post downward to get the full picture. Copy paste links dat starts with https, you can put them in google bar and then you submit to see the real and full information. Under search the web category or search with google or enter address option. see how power is produced using a motor and a generator stater https://web.facebook.com/nelkevy/photos This the felow that changes to uhuru kenyatta during the lounch of TNA party.. click this link for more infor: https://web.facebook.com/gilbert.ombeva… http://www.bullishtrade.com/ If you want to remove your phone number in facebook as the recovery option your scrol down your fb page on your phone, then click privacy and setting icon then click personal information bar pi, then click remove phone number then it will signal you, cant do that b4 you add a new phone no or an email address. If you add a new email address which was closed by google a long time that if you log in it shows you that google cant recognise it or if you go back to your fb a/c and you delete dat a/c to service then you can log into dat a/c using the password alone- mfalme wa yawhodi- which if you forget dat passcord you can neither send a cord to dat phone no or recovery email option. You will never get into dat a/c again but if you open a new fb a/c and you input your former fb name then you can only be able to see your profile nothing else. Shame to mark zukerbag, dat what he ope to invest in and tell people in print or when he visit your city not going to a restaurant well be4 lunchtime as early enough. With me i open my fb a/c using the phone no and friend pretend you are me and log into fb using my phone no 0718465053 and then on the password option input camelzebra or just guess eny passcord lets say amomollo or anything and log in. It will tell you dat the password dat you’ve entered is incorect, forgotten password? Then click on recover your a/c- worker parable then it will show you the options to recover. At this time is when you came to tell if a person got one recovery option with the number or email or non if he used email not number to open the fb A/C. Dont follow with a panga at night running doing your back like a snake who has been hitten with a big stone or i took part of your loaf, sima or meat stew. When recovery is email then when is deleted you cant as well recover dat a/c. You can check dat email with opening a gmail a/c and do the same as i did above with fb to also check on the recovery options under it and try to recover it which if you cant as well you cant log into dat fb a/c again. The woman of status quo were shouting crucify him cause he was letting every tom harry and dick to know how to access money from www.2goinvoice.com- Go and dont tell anyone- goat and sheep parable. The woman of class as rome was also built very fast as in a day- Rd to emaus. Drinking king of the jew the hebrew who loved local brew and had hips crucified him thinking he was the leader of philipins as godliath who devid 4 devol killed, lia is cry-est in swahili, yath is medication or a tree as the log cryst carried to Calvary on his back. Godliath could drink water and drink, the jew thought he was luo by translating what he said as the luo can hurle you down using a magic stick as yath by pointing at you but the bible says he was killed using a sling but big kev says david has a fried who hid who helped him kill goliath using a silencer gun.

yeye ni msichana ma, anawipe rasa na tissue soft mseya kama dem, hata chacho live anasema chali ni kukuwa hardcore, yaani yeye inafa awipe rasa na stone ama paper ya simiti or box hiyo ndimo kuwa chali

beautie bro, niwachie bwana umepumpu sana, echwido ha-enya bwana,jawuolo ni

Click these links and get to read the comments under kevin nelson who is me on my post on these you tube links https://www.youtube.com/watch?v=h41oenbUGsE https://www.youtube.com/watch?v=FpMAuixsQZA https://www.youtube.com/watch?v=mfTylJKQOeg https://www.youtube.com/watch?v=h41oenbUGsE https://www.youtube.com/user/Roobert33

Babe its coming, inacome, inakuja,nikey wahi hiii hii hiii. Toka kev, you overstay, get off me dude, its enough for the night in a murmuring voice the wife cries. She pretends like she hates me during the day but at night she fully submits tome, gave me utmost respect as am feeling her below she gives in to cry like a little baby, as if someone is tickling her. Malachi, mark, mathew, micah five or four MF matako fat, flat, mfenesianda, matako french, finish, mfinish etc. Malaki nne MN mama nelson, minaj nikey, mt nebo, minesota, matako nelson, mt nebal, mind nelson, mind ndogo, small mind SM shrude manager, scrap metal pays as a dealer dude. Amos five, four AF, raf, baf, rough not soft, half as nusu, yesus, afwande- mfalme wa yawhodi, omondi, modi, division. Half, hunger, hungary, nuts, nutychus, police as afwande, insanelson, mad as matope. Kichwa pungwani kp kenyatta presidency, king peter kenneth pilore, kevin piem, pier etc. Sophy why is kevin crying ask denis? He tells me that his thing is telling him according to his conversation with it that it desires knowls or a Robinson and her like but they havent given in yet or seems like not giving in. Mbolo yake eti inamshow. Revelation FIve or four RF-l, rasa fat, rasa french, finish- the root of david at that time, root of david ROD, rod is dickevin, dictator, dictatorodinga, rasa flat. Denis, Eunice, penincilineco etc Ongili sayin kevin it seems he is hitting that thing thouroughly, maybe from below not from up the way mochanda is giving in to cry. My friends, he is feeling that thing wholeheartedly with whole his thing. Amani anasema anachimba wasee, anaikakamuwa, hachezi, he feels it without hesitation without second thought that leaves the woman with her screeming or shouting for her. Amonelson saying in local dialect LD, jowadwa omudo gir nyako no, owinje jowa etc Get me at this email and check them in the email trying login with wrong password. [email protected] [email protected] [email protected] Email address ea, east africah, tea, seal, real. He looks at me as if he is poor, depressed, impressed rather or be-rived niki insinuating, stop that doc!!! If i found someone with my girl, i swear am going to couse commotion, quagmire, mayhem, fracas, standstill, i mean its gonna be a go-slow- i bet this. This mango knowls is too delicious TD and extra-sweet as if you are feeling a woman below/inside. Let them still look for identity crisis ic, as if they are ugly or looking for belonging/respect- let them have infiriority complex ic with me am going to ocenia or Europe, continue calling yourself nigros but with me am not. My ways arent your ways because am not a nigro- if you are one better know am not so leave me alone and mind your business. I hate the sickening charactor of a male nigro MN. Life is like a tale told by an idiot full of sound and furry , and is played over and over again with little changes in costume and scenery yet signifying nothing.“shakespear william SW-ag” David was chaldean and norwegian as much as jew from the lion of judah tribe, so the jew will rise again economically. The oil producing nations prided themselves like nigerian with her movies or peque before humbling down HD. The Electric generating gadget envision by kevinelson with other deceased fellow fully eliminates oil/gas powered machines, So this one are the jew family jf will capitolise to corect the vice- rice economically RE, red, siren gas, kalarenegade etc Usher saying it seems his thing is well being grinded by the pussy/vagina. Collins stands in disgust saying its not that way maybe the ladys vagina is the one being grinded or rubbed by his penis, get it from who is in deep cry or murmuring. Ongilin saying in local dialect LD nyathino winjo nyakono, gire dango nyim nyako no bwanaAmani saying anamkata kweli kweli wasee ni kama kwamba hiyo senye ni yake bwana dueting with jemo. Click this link in blue guys— dj carlos cold heart medlley

Here's a blog: alwaysfckdupinsideFollow Get outta here #quotes#life quotes#music#song quotes#quoteoftheday#musicians#song#lyrics#life#relatable#nf735 notes

I thought you had me in prison this whole time, but I’m the one who’s holdin’ the keys

NF – Intro III

mrmonde hehe

https://www.youtube.com/watch?v=KWM3kDT2pwc Revelation tano RT-S, rasa tako, togo, tasmania, TZ, Rasa tamu, rasa sweet RS russian romania sianda, rasa swedishona, swisswana, somali etc David the shephard, Guard, addint salt AS, ass, amicable soluotion, askari, asking, shetani as the devol, far, mbali, bor, aborigin, valley of jehoshafat etc Odindo asking, mama ango ma kevin is thinking about? Mama answering opara kak nyime dangre, inpasuliwa, barore, ni kama kwamba inapasuliwa gi nyim mochanda. He is sitting all day thinking how his thing is being digested/mumunywa within her girl pussy. Magdalin confirming his love for kevin, affirming his maturity bursting and saying “Nitombe, ni wewe, wajamani nitombe”. Anatomba kweli kweli tele insinuating, anaweka, ha ha ha everchinchin let me put this dick on you. He really fucks, fills the hole he doesnt play with it, he owns it girls, at that time you think your pussy his is, he claims lien. Nikey is a brand new second hand but when you start to drive or roll on it doesnt stop if goes all the way without stopage according to marion. What about Robinson? Ask jolly. Robinson is a truck neither do you stop or make stopage on the road. What about J-LO, a lorry but you make alot of stopage on the road, i mean if you are feeling her below or inside it doesnt go smooth before ejaculation, you stop alot. What about brook ask laura? Brook is a trelar very hard to drive but it climb every hill and you dont stop. What about braxton ask jenifar?Brook is a tanker you go without stopage man. If you climb ontop of her i mean ukimpandilia hauchoki or ausimami ovy ovyo- i mean you feel the thing to the end. Anafeel whoyo kijani bila kusita sita, bila msimamo, without kujali, knowing and she gives it all to her man. On her minaj you go without changing the gear, i mean making stopage. He wonders how dena thing dissect her thing without even a trace of blood or blood droplets. Can someone warn obama wo, midiwoo or warn barack WB warn brothers, wedding banquet parable with their women, the great serpentychus will be hurled down HD in the bible for cheating the world that he is a luo yet cuban and he is 44 yrs yet has lived since the arab settlement in Tanzania. Greatychus with chiniserpents as well. Obama is bursting into rage, being wild knowls warn him. They are looking into amicable ways to kill him because he has resorted to disturbance. Unfair gamblingame UG, uganda, bug, lug, sug, uasin gishu etc Aomawhere, king of the jew, it had spring to confirm accurate weight in elections, measuring the ballot and the ballot papers. Middle of the garden had a stream and a spring next to onding game OG, log, o God, omwaka gilbertockenyatta or ombeva which way. Amonelson with other folks came with the EGG technology among other folks but mondy is trying to build it alone being helped with other folks, he cant do it me, need help from frequent visit to the cyber to forward him the idea in diagrammatic form. They are deceased, dead man. Amberose is a good car, need not to drive it fast but a little bit slow not to fast and folks believe you me their is no stopage if any in the way. Amberose saying while sexing her hit it good boy, fuck good nelson promised her if she give in, i will hit it well girl those are the wordings. Nitahihudumia sambamba yaani tele anasema anatomba kamili hamna mchezo, anatomba mno malaya nelson omondi- kikamilifu hamna jokes, kungethiya, kuzuba, mchesho, kitaratibu wajameni. Ther, taco mit tt keneth saying KS, deuteronomy thirty three, tatu. Ashesheduce mochanda modonje ebox koro amanyo email address mar lorain gi magdalin mond achak shedushing them rapidly saying trevah miano. Nyamwalo temo loso, talking with his left boobs but to no avail, hawamaboys wanajidai eti wanabonga na mbolo zao sasa they resort to belittling big people or grown ups GU, agulu as pot, plateau of tibet, gulu, UG. Amanda be is trying to communicate with her lef booty/buttocks but to no avail resorting to rage. Woe to those who trust on Egypt isiah thirty one TO, togo, tomato, nyanya, danny, grand ma gm, gikuyou men, gold mara/mine, toe, topierka, buttocking, digitol timer dt, dan tribe, crystol. The jew were stuck in Egypt and never wanted to depart because they were learning how to come up or make machines- mfalme were yawhodi and the Egyptians had already known and they wanted to maintain respect mr. If they let them go they could make the same gadget making them less supreme. So moses came with snakes that swallowed their snakes alarting them that machines are made partly by the jesusnake or serpent and they feared and let them go. But luckly enough they learned the jew character of being secretive not going to tell another race on how they come up with the machines to maintain respect the same way they cheat Africans they make those thing yet they got the factory where they can talk sample of people to try to find out on whether they are made or found there. The big question. read my post on facebooks under this name wandeterading ombuorading or kevin monde and get to see my timeline majorly about the fact that that fellow called railamoloding the then prime minister of kenya is but an imporstor and how to make cash via https://account.2go.com/ using you phone loaded with mozila firefox. open many bank a/c and withdraw much funds as you want after connecting each opened card with your different opened paypal a/c. THE actual railamolodinga has a bewitching gap, the big toe is missing as plucked out and thats the first evidence. Let us use BMI matchine, blood pulse sensor, blood group, DNA and RNA eye sensor with the modern smart phones, voice recognition matchine and finger print detector when he is at the podium to arrest this muther-fucker once and for all. Impersonation of the highest degree. Mercedez benz stadium in atl i you look at it you see it built with money collected from the wreckage and bodies of the malaysian air plain. From: kevinelson mondy <[email protected]> To: [email protected] <[email protected]> Cc: [email protected] <[email protected]> Sent: Saturday, January 26, 2019, 11:48:27 AM GMT+3 Subject: Fw: KHALI CARTEL 2 - KHALIGRAPH JONES & THE GANG (OFFICIAL VIDEO) —– Forwarded Message —– From: kevinelson mondy <[email protected]> To: Erick Okonji <[email protected]> Cc: Deborah Ojuok <[email protected]> Sent: Saturday, January 26, 2019, 11:48:03 AM GMT+3 Subject: Fw: https://www.youtube.com/watch?v=4l1DlouIDBY —– Forwarded Message —– From: kevinelson mondy <[email protected]> To: [email protected] <[email protected]> Cc: [email protected] <[email protected]> Sent: Saturday, January 26, 2019, 11:47:32 AM GMT+3 Subject: Fw: https://www.youtube.com/watch?v=4l1DlouIDBY —– Forwarded Message —– From: kevinelson mondy <[email protected]> To: [email protected] <[email protected]> Cc: [email protected] <[email protected]> Sent: Saturday, January 26, 2019, 11:47:14 AM GMT+3 Subject: Fw: https://www.youtube.com/watch?v=4l1DlouIDBY —– Forwarded Message —– From: kevinelson mondy <[email protected]> To: [email protected] <[email protected]> Cc: Lt.Christal Pagaran <[email protected]> Sent: Saturday, January 26, 2019, 11:46:52 AM GMT+3 Subject: Fw: https://www.youtube.com/watch?v=4l1DlouIDBY —– Forwarded Message —– From: kevinelson mondy <[email protected]> To: equitybank <[email protected]> Cc: Erick Okonji <[email protected]> Sent: Saturday, January 26, 2019, 11:43:43 AM GMT+3 Subject: Fw: https://www.youtube.com/watch?v=4l1DlouIDBY —– Forwarded Message —– From: kevinelson mondy <[email protected]> To: [email protected] <[email protected]> Cc: Lt.Christal Pagaran <[email protected]> Sent: Saturday, January 26, 2019, 11:43:23 AM GMT+3 Subject: Fw: https://www.youtube.com/watch?v=4l1DlouIDBY —– Forwarded Message —– From: kevinelson mondy <[email protected]> To: [email protected] <[email protected]> Cc: coopbankkenya <[email protected]> Sent: Saturday, January 26, 2019, 11:42:50 AM GMT+3 Subject: Fw: https://www.youtube.com/watch?v=4l1DlouIDBY —– Forwarded Message —– From: kevinelson mondy <[email protected]> To: [email protected] <[email protected]> Cc: [email protected] <[email protected]> Sent: Friday, January 25, 2019, 1:38:40 PM GMT+3 Subject: Fw: https://www.youtube.com/watch?v=4l1DlouIDBY —– Forwarded Message —– From: kevinelson mondy <[email protected]> To: [email protected] <[email protected]> Cc: equitybank <[email protected]> Sent: Friday, January 25, 2019, 1:38:09 PM GMT+3 Subject: Fw: https://www.youtube.com/watch?v=4l1DlouIDBY —– Forwarded Message —– From: kevinelson mondy <[email protected]> To: coopbankkenya <[email protected]> Cc: [email protected] <[email protected]> Sent: Friday, January 25, 2019, 1:37:47 PM GMT+3 Subject: Fw: https://www.youtube.com/watch?v=4l1DlouIDBY From: kevinelson mondy <[email protected]> To: [email protected] <[email protected]> Cc: [email protected] <[email protected]> Sent: Friday, January 25, 2019, 1:37:23 PM GMT+3 Subject: Fw: Wamile wamilele wabaraka ni chako, wabaraka mbolo changu ni chako— hagar changu ni chako. Nakila mtu atatomba dem/wife wake mwenyewe, bele ya bwana na siku hizo zinakuja. Dont came and tell me everyday dat you wanna struggle raila, nomatter what you do with him is up to you, not my problemo. With me my life will be as usual is you who will be affected not me and stop cashing into my every stuff es we aint equal man. Just leave me alone. some songs are paraphrased you just see 4 yourself. Aint real.

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