Introducing: Mindful Eating

Had you ever started a diet or workout plan and never finished it? Had you ever lost weight and gain them back over time? Do you feel overwhelmed by the feeling that living healthy is all about depriving yourself from your favorite foods and eating boring meals?

I been there! I felt imprisoned on my thoughts about all the harm that food is doing to us now days because all the…

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The September 2019 Original Recipe on Tier One of My Patreon Page Lisa Mason’s Spicy California Rice #LisaMason #Patreon #MonthlyRecipe #originalreceipe #vegetarianrecipe #SFWApro #fantasywriter #sciencefictionwriter #vegetarian #green #healthy #TierOne

The September 2019 Original Recipe on Tier One of My Patreon Page Lisa Mason’s Spicy California Rice #LisaMason #Patreon #MonthlyRecipe #originalreceipe #vegetarianrecipe #SFWApro #fantasywriter #sciencefictionwriter #vegetarian #green #healthy #TierOne

The September 2019 Recipe Lisa Mason’s Spicy California Rice This is another recipe particularly satisfying for dinner on a chilly winter night, but the dish is good anytime of the year when you want to serve you and your family a nutritious dish with a Mexican flair. I used to call the dish “Mexican Rice,” but Mexican-inspired dishes have, I think, evolved into California cuisine. At our…

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