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Allergies et Yoga : Supta Baddha Konasana (la Posture de la Déesse Couchée) et Balasana (la Posture de l’Enfant)
Allergies et Yoga : Supta Baddha Konasana (la Posture de la Déesse Couchée) et Balasana (la Posture de l’Enfant) Le YOGA peut être bénéfique pour soulager les symptômes des allergies en renforçant le système immunitaire, en réduisant le stress et en améliorant la circulation sanguine. Ces postures de yoga peuvent aider à ouvrir la poitrine, à renforcer les poumons et à favoriser la circulation…
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jennifersblog-en · 4 months
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Free self massage therapy
Taking care of yourself is productive.
Good evening,
I hope the year is starting on the right foot so far. Still, the long Canadian winter, with everything it involves, can be taxing on our bodies and stress levels. Therefore, I would like to suggest a few videos that you can follow to help relieve that stress and muscular pain. Please know that it is perfectly normal to feel little aches in your body from time to time, and remember that you are human.
For the overall upper body stretches and massage:
youtube
For a massage specifically for the lower lumbar back and hips (in French):
youtube
Have the most wonderful evening!
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wrathyforest · 1 year
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??? Is there a vashwood fic where Wolfwood goes to massotherapy, because I swear he needs one. His scoliosis is worrying me. THIS MAN NEEDS A SPECIAL TREATMENT!!!! HELP HIM--
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little-noko · 1 year
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You don't have to answer this, I think it only just registered to me that your health issues are due to nerve damage. I can relate, due to medical malpractice in 2011 the nerves in my arms were badly damaged. I get shakes and tremors in my arms that make drawing near impossible, and if I overwork myself the nerve damage in my legs acts up too and they'll shake till I collapse. So I feel you dude, sorry to hear you're suffering something similar
Yeeeeeeah, I had a similar experience actually. Tho it is part my fault for overworking myself they way I did as a young adult. I worked 7 days a week, 9 hours MINIMUM and produced around 3 commission a day.
So I decided to visit a massotherapies' to help deal with the stiffness and they stretched my arm the wrong way. I lost over 50% of my arm strength and had to do physiotherapy which honestly.... it didn't felt like it worked.
Now the pain is a mixt of strain and stress that can induce that pain.
I can manage it just fine most of the time but yes. It is the reason why I don't draw much aside from what I have to draw. (Which sucks because I would love to shower my acquaintance with gifts like I used to.)
I hope your pain will be more manageable someday, I feel yah.
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jessiejyay · 1 month
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https://sommetdelamassotherapie.ca/
Come join me and all the excitement of the profession at the 2024 Canadian Massage Championships this May in Laval, Montreal!
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bodyspajaipur · 3 months
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orthopedicsurgeon1 · 3 months
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Sports Injury Prevention and Recovery for Athletes
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Introduction:
Navigating the world of sports comes with the inherent risk of injuries, ranging from muscle and joint issues to fractures. Understanding the causes, common types of injuries, and effective prevention and recovery strategies is crucial for athletes seeking to minimize the impact of discomfort and pain after engaging in sporting activities.
Causes of Sports Injuries:
Discover the common factors contributing to sports injuries, including the importance of warming up, proper equipment use, maintaining physical condition, executing exercises correctly, avoiding overtraining, and respecting the need for sports rest.
Common Sports Injuries:
Explore prevalent sports injuries like muscle stretching, ligament tears, Achilles tendon damage, dislocations, epicondylitis (tennis elbow), and fractures. Understand how improper exercise techniques and inadequate warm-up contribute to these injuries across various sports.
Preventing Sports Injuries:
Delve into practical tips for injury prevention, emphasizing the significance of thorough warm-ups, gradual transitions in activity levels, and the consistent practice of warm-up and cool-down routines. Embrace a healthy lifestyle that includes proper nutrition, hydration, and overall well-being.
Rehabilitation and Treatment of Sports Injuries:
Understand the diverse treatments for sports injuries based on severity, ranging from drug therapy to surgery. Explore the stages of rehabilitation, focusing on addressing swelling, improving muscle tone, regaining motor activity, and strengthening the overall body.
Features of Rehabilitation after Physical Injuries:
Learn about the nuances of rehabilitation, addressing not only physical aspects but also the psychological impact on athletes and their families. Explore the stages of medical rehabilitation, from eliminating vascular pathologies to the general strengthening of the body.
Recovery Methods:
Discover the various recovery methods used in sports, such as physiotherapy procedures, paraffin therapy, massotherapy, reflexology, joint strengthening supplements, and personalized physiotherapy exercises. Emphasize the importance of seeking guidance from qualified rehabilitation coaches for a safe return to physical activity.
Conclusion:
Empower athletes with a proactive approach to sports injury prevention and recovery. By implementing proper warm-up routines, maintaining a healthy lifestyle, and seeking expert assistance, individuals can significantly reduce the risk of discomfort and setbacks. Comprehensive rehabilitation, under the supervision of skilled specialists, plays a pivotal role in regaining physical health and function, fostering long-term well-being and performance.
To know more, visit: https://www.drganeshnavaneedhan.com/blog/understanding-sports-injuries-tips-for-prevention-and-recovery/
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usahbtips · 1 year
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ultra-maha-us · 1 year
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Why You Should Choose Massage Therapy Education
Helping others to heal and promote wellbeing through natural and non-invasive methods is both personally and professionally rewarding. This is just one of the many reasons why choosing massage therapy education as your academic path to achieving a lucrative holistic healthcare profession could be a good idea.
Comprised of over 80 various types of specific bodywork therapies, massage therapy instruction helps students to distinguish particular touch techniques, as well as the practical application of these techniques.
Though most massage programs are host to basic massotherapy classes like deep tissue massage, Swedish massage, and sports massage; candidates aspiring for more advanced methods find a number of programs in massage therapy education that offer a greater variety of bodywork methods - including Eastern therapies (Thai massage, acupressure, Shiatsu, Tuina, and meridian therapy), and specialized training in craniosacral therapy, myofascial release, therapeutic touch, infant/prenatal massage, chair massage, Indian head massage, lymphatic drainage, and trigger point, among others.
Massage therapy education is also a great way to earn your professional standing in the diverse healthcare industry. Today's massage therapists are certified Neuromuscular Therapy and/or licensed to practice; and like other healthcare providers, must maintain licensure and credentials by taking annual continuing massage therapy courses.
A growing number of programs in massage therapy schools meet National certification requirements. Students enrolled in these bodywork courses can anticipate a minimum of 500 hours training; with some courses exceeding 1,000 training hours.
Depending on the massage therapy educational course in which you enroll, you may also have optional training electives like aromatherapy, holistic nutrition, hydrotherapy, advanced kinesiology, energy healing therapy (Reiki), reflexology, hot stone massage, and raindrop therapy, among others.
Candidates who have successfully completed their selected massage therapy programs can expect a positive career outlook. A 20 percent growth between now and 2016 is expected for massage therapist occupations; and with the growing demand for natural healthcare therapies like massage, that number may increase.
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Allergies et Yoga : Setu Bandhasana (la Posture du Pont) et Bhujangasana (la Posture du Cobra)
Allergies et Yoga : Setu Bandhasana (la Posture du Pont) et Bhujangasana (la Posture du Cobra) Le YOGA peut être bénéfique pour soulager les symptômes des allergies en renforçant le système immunitaire, en réduisant le stress et en améliorant la circulation sanguine. Ces postures de yoga peuvent aider à ouvrir la poitrine, à renforcer les poumons et à favoriser la circulation sanguine, ce qui…
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ifex4real · 1 year
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U Shape Electrical Shiatsu Body Shoulder Neck Massager Back Infrared 4D Kneading Massage Shawl Car Home Best Gift HealthCare
U Shape Electrical Shiatsu Body Shoulder Neck Massager Back Infrared 4D Kneading Massage Shawl Car Home Best Gift HealthCare
U Shape Electrical Shiatsu Body Shoulder Neck Massager Back Infrared 4D Kneading Massage Shawl Car Home Best Gift HealthCare Brand Name: Lehiko Origin: Mainland China Model Number: 2023501 Application: Body Material: Composite Material Item Type: Massage & Relaxation Certification: CE Massage gimmick: malaxation, shiatsu, massotherapy Applications: Home, Car , Office Way power supply: car power…
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thehairclinic · 2 years
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What is Mesotherapy and It’s effects?
Recent studies have shown that micro-injections of botulism toxin into your body can help treat some skin conditions, such as psoriasis or eczema. This is called meso-therapy.
Meso-therapy was first described in Russia more than 50 years ago, but it has recently been picked up by cosmetic doctors around the world to improve the appearance and function of the skin.
It works by relaxing the surface layers of the skin, which allows for improved cell turnover and healthier functioning of the inner layer of the skin.
Click here to gain more info regarding Mesotherapy Treatment in Delhi
History of mesotherapy
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In 1980, Dr. Franz Bruner conducted an experiment with eight patients where he injected each patient with a different mixture of products to determine what caused their skin to smooth out and re-tone. This procedure is now known as microdermabrasion and it was not until 2001 that someone realized this technique could be done in combination with another product to enhance results!
Dr. Bruner discovered his new method of micrografting by injecting small amounts of glucose into the pores of the skin. The glucose binds to nutrients in the surrounding layers of the skin causing them to layer up and be removed during your next professional dermaplaning or chemical peel.
Since then, many other chemicals have been mixed together and injected into the skin to see if they can improve the overall look of the skin. These so called ’meso’ treatments include vitamin injections, enzymatic facials, and others. One such treatment is micro needling, which will be discussed later in this article.
Many people use these treatments alone or in conjunction with one another for incredible results. Many professionals now perform both internal and external massotherapies' to treat a wide variety of conditions, most notably acne. Acne may be due to hormonal changes or bacterial infections, and these therapies work by enhancing the natural healing process of the skin.
Mesotherapy has become very popular throughout the world and is accepted by most major medical associations.
What is the source of your skin treatment?
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A less invasive way to treat skin conditions is mesotherapy, an injection technique that uses special chemicals to soothe and reduce inflammation.
Make sure to check out the best Skin & Hair Clinic in Delhi for mesotherapy
One of the most common places people get injected with chemical agents is their feet or ankles. This is because many foot illnesses can be treated using chemical injections and/or topical applications of medications directly onto the affected area.
Massotherapies' are typically made from small molecules such as vitamin B12, cortisone, lidocaine (local anesthesia), or other similar drugs. They are usually mixed together in a solution and then inserted under the surface of the skin.
The effects of these treatments take around 12 months for each person due to individual differences in medical needs and skin types. However, most patients see some improvement within eight weeks. Some find it takes much longer than this.
There have been case reports of very serious side effects occurring several days after a meso injection, but they are extremely rare.
What are the different types of mesotherapy?
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In addition to using alcohol as a solvent for your injections, there are several other ways you can administer meso treatments. One of these is called ionic mesotherapy. Ionic mesotherapy uses a special needle type that works by disrupting the natural balance of minerals in the skin.
By altering this equilibrium, people achieve various effects such as improved blood circulation, smoother skin texture, reduced inflammation, and tighter or looser collagen fibers in the dermis (the top layer of the skin). All of these changes enhance the overall appearance and health of the skin.
Ionic mesotherapy was first used back in 2001 to treat patients with chronic leg ulcers who did not respond to standard wound care. Since then, it has been studied for a variety of applications including cosmetic dermatology, rosacea, and hair growth.
You can also visit Best Clinic for Mesotherapy Treatment in Delhi to know more about various skin and hair treatments.
What are the effects of mesotherapy?
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A growing number of professionals are incorporating massotherapies' into their practice to help patients achieve their cosmetic goals. Discussed under different terms such as microinjections, chemical peels, or laser treatments, these administrations use small injections or drips of chemicals or vitamins onto specific areas of your skin to reduce inflammation and promote new skin cell production.
One of the most popular forms is dermal fillers. These are usually injected into older areas of your face like the cheeks or the area around your nose and eyes. Some people also have their body doxurants injected directly into their skin to even out their tanneration and increase blood circulation.
While many people gain some relief with this treatment, there are no clear answers about how well it works and what possible side effects may occur. Because every person’s skin reacts differently to products, individuals’ results will vary.
Sadly, though not always, there have been reports of serious complications such as infections, allergic reactions, and in rare cases, seizures or strokes.
Is mesotherapy safe?
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While there have been some reports of patients developing serious health problems due to improper use of this technique, it is not known whether or not meso­therapy can cause long-term damage.
There are several reasons why people develop unsightly cosmetic issues such as excess skin, fat deposits, and/or wrinkles. Cosmetic treatments for excessive hair growth, acne, and other conditions often include medications and chemicals. Because mesothetics contains natural substances that promote tissue regeneration, many people believe it to be safer than traditional medication.
However, just like any medical treatment, only professionals with appropriate training should perform this procedure. Make sure you research your practitioner before and after doing anything related to this work.
What are the side effects?
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Due to its unique nature, there have been no serious adverse reactions reported with meso-therapy. Some patients may experience minor local symptoms such as pain or redness at the injection site but these usually go away within an hour.
MesoTherapy in Delhi
In fact, most people do not even know they were injected with medication until later when the patient feels well enough to describe their symptoms. This lack of awareness is one of the reasons that there are so many case reports about people misusing meso-therapies and experiencing long term complications.
There have also been very few studies done on this form of treatment so we don’t know all of the potential risks involved. However, what we can say for sure is that injecting unknown substances into your body has the potential to be harmful.
It is important to note that although rare, it is possible for someone who has had a severe reaction to another type of meso-therapy (for example fluvoxamine for acne) to develop an allergic reaction to phenyl toluene in oxymetazoline. Therefore, just like with any new medicine, if you are concerned about potential side effects ask your doctor about risk factors before administering treatments yourself.
Symptoms of a delayed hypersensitivity reaction include shortness of breath, chest tightness, throat swelling, skin rash, hives and/or ulceration of the lips and mouth.
What should I ask my dermatologist?
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As mentioned before, meso-therapy is a popular noninvasive cosmetic treatment that works to improve your skin by stimulating the production of natural chemicals called cytokines.
Cytokines are naturally occurring hormones in our body that play an important role in regulating many physiological processes, such as inflammation or immune responses.
By enhancing the expression of these cytokines, meso-therapies can help reduce the appearance of fine lines and wrinkles, treat chronic sun damage, revitalize collagen, and boost wound healing.
There are several different types of meso-therapies, each with their own purported benefits. However, not all treatments work for every person, and no two treatments have the same degree of efficacy for anyone.
As such, it’s very difficult to say what changes will be seen after any one session. Some people may see results within a few days, while others may need months to feel them.
It is also worth noting that some studies report better outcomes from placebo treatments than those where participants received a true intervention. Therefore, even though a particular therapy seems promising, it could be simply due to the effect of suggestion.
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othmanemasse · 2 years
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Pourquoi La Massothérapie Est Bénéfique Pour L'arthrose
La massothérapie est en passe de devenir un traitement complémentaire bénéfique pour l'arthrose et ses symptômes associés. Lire la suite https://othmanemasse.blogspot.com/2022/09/pourquoi-la-massotherapie-est-benefique.html
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energyhealing4 · 2 years
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Energy Healing And Entire body Talk
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energy healing nottingham
These days you can find so many healing tactics available to us, such as
Quantum Touch Massotherapy Touch for Health and wellbeing Zero Balancing Curing Touch Chiropractic Chakra Balancing Ki Gong
energy healing nottingham
the list moves on and on. It truly is exciting to know of which more and more people around the world usually are accepting the therapeutic value of optional and complementary techniques.
When we take a type in any one of these tremendous techniques, the place emphasis of course is concerning learning the approach…
--how to protect by themselves from picking up householders' "stuff" --how so that you can channel or operate energy through our physical structures out to our hands and wrists --how to strategy and treat several kinds of issues --the body mechanics everyone use, etc .
Just what I see losing from the classes is normally how to assess the entire body healing type of anyone we are working with. What exactly do I mean as a result of that?
Over the years, working on energy healing through the 1980s to the present period, I started to find that with each person, As i was addressing the action flow to their body systems in a different way. Yes, there's the technique to adopt, but after a while a practice becomes pretty much second nature. I came across that as I had been "listening" to the body's, I was "talking" to them differently. And additionally I haven't identified that kind of shape talk mentioned any place in the energy healing domain.
Of course, I think that every energy healing physical therapist has a particular approach that their internal dialog with the customer feels most comfortable or simply most natural. But precisely what I found was that will, when I shifted my student's inner preference meant for how I channeled and ran energy to enhance my client's curing type, their addiction recovery occurred in reduced lengths of medication time.
So car headlights was shown to everyone in the course of my many years in energy recovery: There are three standard types of healing choice that each body provides: physical, mental, together with spiritual. That generally seems to line up nicely while using the complementary approach to body-mind-spirit healing, which is concerning triune nature to be human. But everything that I'm referring to could be the dominant energy restorative healing preference each body's wired for. Every different person's body behaves most effectively on the type of energy move that matches her or his own energy therapeutic type.
So many times I found I would get silently talking to your physique and explaining just what it was going through and additionally encouraging it to be able to heal itself. "Yes, you had a bad show up. You know your leg is injured, and you simply know how to fix it. You're certain how to do this. inches This silent physical structure talk flowed within their bodies along with the strength. This was obviously for the mental body curing type.
Other instances I found myself praying. Sometimes it was a regular prayer, sometimes it's a free-flowing capture the fancy of the person's guides and also angels or Christ Spirit or Jane or an archangel or the Very easy Healing Forces. What ever came to mind to imply, this prayer-type electrical power flowed into the psychic body healing kind.
And of course, there's that physical body type. I thought this was a bit of a challenge in my situation, since most of the electricity healing I do was in the bio-field for the body and you can find little or no physical communicate with. But the physical overall body healing type ought to feel it because of it to respond a lot more readily with its possess inner healing elements.
So I'd impression the area in need to have, sometimes deeply, although my inner entire body talk with that person ended up being more along the lines of your cheerleader, "Here it's. Go. Fix that. You can do it. inch Or sometimes at this time there wasn't that much discussion, just a lot of purposeful contact while My partner and i ran energy.
With the 1990s, I suspected it would be easier to me to know ahead of time that client was of which body healing category before the session commenced so that I could start out the body talk straightaway. Since I'd recently been learning how to undertake dowsing, I expected my pendulum what exactly the type was. It is possible to probably also make use of finger-muscle testing, for everybody who is familiar with that. This can be a simple yes-no mechanisms for elimination as you require which healing form your client can be.
There were some surprises that I learned en route, too. People who We thought for sure is one type became another, even though ones own personalities clearly suggested something else. Like dad. Here was a person who was totally engrossed in 3-D. Any time he couldn't find it, it didn't are present. A very physical chap. When he became older and going having health problems (and let me work on him or her, which wasn't the many time), I dowsed and - lo and behold -- his healing physique was a faith based!!!
Then there's your Mom, who I actually thought for sure might be a spiritual type, nonetheless dowsing told me this girl was a actual physical! She believed with the old-country ways of setting on of wrists and hands, had a strong rec center connection, which Father didn't have, in addition to was even seen to have healing arms when she is younger (which has been great for us for the reason that kids). But your ex body responded better to the physical shape touch-approach.
It reminded me of an item I came across in the Edgar Cayce holistic health and wellbeing readings. He discussed the "body mind" as though it was different things or separate within the conscious mind. Now I understood which. The body does have a good mind of a unique. And when we tackle that clearly, that responds more constantly to whatever recovery energy we give.
Another surprise had been that some people make have dual forms. This is more infrequent, but when you realize its, it gives you far more variety in how i frame your ınner dialog with the physical structure.
Finally, one night time in the late 1990s as I was meditating, it was revealed for me that what a guidance had proven me described the way in which our Master Coach, Jesus the Christ, healed people. For a few of us, Christ's healings in the New Testament were our to begin with exposure to energy restorative healing, even though we more than likely thought of it like magical or superhuman, not something we're able to all do (even though He proclaimed we could). Possibly even some of the priests and pastors your formal churches made the "laying upon of hands. inches But think about this:
Any time Jesus healed this blind man, he or she put mud in the man's eyes along with rubbed it within. Then the man may see. This was an illustration of this the physical overall body healing type. The person needed to feel a product happening to your partner's eyes.
When He or she told the cripple that his sins were forgiven, and to rise up and hike, He was dealing with a mental entire body healing type. The person simply got all the way up and walked separate. There was no make contact with at all with your ex.
Finally, when a person touched the sprained ankle injury of His item and He questioned her why your lady did that, the girl replied that that could be what she recognized she needed to can to be healed. Undoubtedly spiritual or hope healing.
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bodyspajaipur · 3 months
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Spa near me in goa - Body Spa Goa
Indulge in the ultimate relaxation experience with our premium spa and massage services. Whether you're in search of a rejuvenating body massage, a tranquil spa retreat, or the serenity of spas close to your location, our wellness centers are strategically positioned to cater to your every need. Immerse yourself in the serene ambiance of our massage spa, where skilled therapists specialize in massotherapy, providing a holistic and transformative experience.
Explore the diverse range of services offered, from full-body massages to invigorating foot massages, designed to help you unwind and rejuvenate. Discover the perfect fusion of luxury and well-being at the best spa near me in goa, turning each visit into a revitalizing escape for your body and mind. Whether you're looking for a spa and body massage near you or dreaming of the serene spas in Goa, let us redefine your well-being journey. Visit the nearest spa center and indulge in the transformative power of our services, ensuring that every session becomes a unique retreat into tranquility.
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gainanchiropractic · 2 years
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If you're looking for a Chiropractor in Boardman,Ohio look no further. Dr. Phil Gainan is not just a back doctor, he uses many techniques in his treatment. He is certified in Graston technique (which is a soft tissue, repetitive stress, tendinitis treatment) He has helped countless area athletes, from grade school, High School, and College.  
Dr Gainan proudly serves Boardman Ohio, along with the surrounding areas of Youngstown, Poland, Canfield, Struthers, Campbell, Lowelville, Austintown, and many more! Contact Gainan Chiropractic & Massotherapy today at 330-629-9476
#painrelief #chiropracticadjustments #electricalmusclestimulation #ultrasoundtherapy #soundwavetherapy #cryotherapy #zeronalasertherapy #autoinjury #workerscompensation #sportsinjuries #plantarfasciitis #tinnitus #sinusitis #tendonitis #carpaltunnel #restlesslegsyndrome #shoulderpain #backaches #sciatica #kneepain #grastontechnique
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