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weightlossquickdiet · 2 years

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Keto Breakfast Rice

Preparation time: 10 minutes Cooking time: 5 minutes 🍽 Servings: 1

Ingredients:

100g Cauliflower

50g Bacon, chopped

1 Egg, beaten

1 Tbsp chopped Spring Onions

Procedure:

1) Rice cauliflower in a food processor.

2) Heat a non-stick pan. Add bacon and stir until fat is rendered.

3) Add egg and stir until fully cooked.

4) Toss in riced cauliflower and spring onions for 1-2 minutes.

5) Season as needed with salt and pepper.

➡️ Nutritional Information:

Energy - 245 kcal

Protein - 13g (19%)

Fat - 19g (67%)

Carbohydrates - 9g (14%)

Fiber - 3.5g

For more recipes click the link below and get your cookbook for free:

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fatcatketo · 5 years

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Bacon fried cauliflower rice… Ginger and soy marinaded tri tip.

#keto #ketorice #cauliflowerrice #lowcarb #lchf #ketodinner #lowcarbdinner #lchfdinner #dinner #friedrice #ketogeniclife #ketogenicdiet #ketofood #lowcarbfood

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keto-carol · 5 years

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Mi amiga @josie.concep me envio esta receta ayer y hoy la acabo de preparar. Es un pan de #flaxseedmeal en el microhonda que literalmente me tomo 2 minutos prepararla. ¡Es demasiado rico! Tiene un poco menos de #4netcarbs. Te estoy dejando los ingredientes e instrucciones en las fotos. 🚨 ¡Envíame tu receta favorita porque la quiero probar también! O si tienes alguna receta que quieres probar y estás medio dudos@, envíamela y yo la preparo 😊 luego te digo si vale la pena o no 😜 . #KetoCarol #Ketodinner #ketorice #Ketodiet #DietaKeto #keto #ketoforbeginners #ketofriendly #ketotransformation #ketoweightloss #weightloss #lowcarb #cetosis #ketomeal #ketorecipes #lowcarbfood #ketofood #ketomeals #ketoenespañol #ketoespañol #bajoencarbohidratos #bajardepeso #dieta #dietasana #dietacetogenica #cetogenicaespañol #ketosis #ketosislifestyle #ketosnacks https://www.instagram.com/p/Bz8xGLkBRF2/?igshid=kcw9c2xxbds8

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ketogenius · 2 years

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Indian Style low carb rice with Zucchini

Does low carb rice taste like rice? If I’m being honest, no it doesn’t. Rice is rice but using vegetables we can make a low carb rice substitute that’s both health and delicious and you’ll kill that rice craving in an instant. Today we’re using zucchini and making and Indian style low carb rice. Enjoy with your favourite curry. This is a super simple process that we use to make the rice. You can use either the yellow or green zucchini. Zucchini btw, is also know as courgette in many parts of the world.

To cook or not to cook!

Zucchini as a vegetable has a lot of water so it’s not going to be firm like rice. Which it releases water you can cook it further to dry out the water so it’s not a soggy mess. But if you want to have a bit of a bite then I recommend having it raw. It’s got a nice fresh taste to it, almost like a cucumber but it holds up much better in dishes.

Now of course if I’m being brutally honest I think this recipe would work out better using cauliflower rice or broccoli rice or keto rice as they aren’t as high in water content as zucchini is. I just kind of went with zucchini but definitely give this a try with either of those.

I would also recommend that once you rice your zucchini you can put it in a tea towel and squeeze out some of the water from it. I haven’t tried it but I think you could also try dehydrating it in the oven at a low temperature, but that does feel like a lot of work. Anyway do make sure you cook it on a high heat so you can cook out the water or just give it a quick mix in the heat and then remove it from the stove before it gets too cooked.

low carb rice

Nutrition Info (Per serving) Calories: 82 Net Carbs: 2g Carbs: 3g Fat: 8g Protein: 1g Fiber: 1g

This recipe makes 2 servings. Get this recipe on ketogenius.

#KetoRice

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5minutekitchen · 3 years

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Best Keto Fried Rice recipe | Low Carb Cauliflower Fried Rice (2g net carbs)

#keto #ketorecipes #ketorice #ketofriedrice

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mydiasporakitchen · 4 years

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Shirataki rice is a good #lowcarbricesubstitute have you tried it. First pic is served with #mongolianbeef swipe left to see how it looks plain. Have you tried #shiratakirice before? Link to How to cook it perfectly is below and linked in bio ⬇️ https://www.chichiuguru.com/how-to-cook-shirataki-rice-miracle-rice/ ——————————————- #ketomongolianbeef #mongolianbeef #shiratakinoodles #shirataki #lowcarbrice #ketorice #ketorecipes #lowcarbrecipes #beefitswhatsfordinner #ketoasianrecipes #ketoasian https://www.instagram.com/p/CGF9A5LHw6I/?igshid=1qb8p926lyv0m

#lowcarbricesubstitute #mongolianbeef #shiratakirice #ketomongolianbeef #shiratakinoodles #shirataki #lowcarbrice #ketorice #ketorecipes #lowcarbrecipes #beefitswhatsfordinner #ketoasianrecipes #ketoasian

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thehouseofgoodies · 4 years

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SHIRATAKI RICE, the perfect substitute for regular rice!!! 😍 ✅ Gluten-Free ✅ Cholesterol-Free ✅ Zero Fat ✅ Zero Net Carb ✅ Low Calorie Place your order now!! 👉 https://thehouseofgoodies.com/products/shirataki-rice ✔️ We deliver nationwide ✔️ COD for nearby areas ✔️ We accept reservation Our physical store is located at 🏠The House Of Goodies 588 Rizal Boulevard, Santa Rosa, Laguna You can also CALL or TEXT us at 📲+63 9190916710 Please don’t forget to like and follow our page for more products and updates!!! 😉 #shiratakirice #konjac #konnyaku #ketorice #lowcarbrice #healthyfood #superfood #healthyeating #healthyliving #ketodiet #ketoph #lowcarb #lowcarbdiet #organicstore #healthystore #thehouseofgoodies (at Santa Rosa, Laguna) https://www.instagram.com/p/CCaaWXElx1S/?igshid=1w5a2v5g3uedf

#shiratakirice #konjac #konnyaku #ketorice #lowcarbrice #healthyfood #superfood #healthyeating #healthyliving #ketodiet #ketoph #lowcarb #lowcarbdiet #organicstore #healthystore #thehouseofgoodies

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naughtyandnicekitchen · 5 years

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OMG! That's all there is to say about our 'Keto Turmeric Rice' pan roasted with Garlic and Turmeric 🤤🤤 Recipe is now available on the website and the link is in the bio 👍❤ #ketorice https://www.instagram.com/naughtyandnicekitchen/p/Bvk1SAIgvj0/?utm_source=ig_tumblr_share&igshid=1l1ntv8smnlzd

#ketorice

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weightlossquickdiet · 2 years

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Keto Almond Butter Cheesecake

Preparation / cooking time: 15 minutes 🍽 Servings: 1

Ingredients:

30g Cream Cheese

1/2 cup Whipping Cream

1 tsp Almond Butter, unsweetened

1 tsp - 1 Tbsp Stevia, depends on your preference

1 Tbsp Almonds, chopped as toppings

Procedure:

1) Using a food processor, add the cream cheese first.

2) Then add the whipping cream.

3) Add the almond butter.

4) Lastly, add the stevia.

5) Process until the texture is smooth.

6) Serve in a small cup or bowl and add the chopped almonds. Serve.

Note: You can chill for 30minutes if you want.

➡️ Nutritional Information:

Energy - 600.5 kcal

Protein - 8g

Fat - 58.9g

Carbohydrates - 9.6g

Click the link below to get access to full keto recipes cookbook:

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keto-carol · 5 years

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Hoy me fui a @abbaletas en #stcloudfl a probar un Popsicle que tienen #Keto. La chica me explico que tiene todos los berries, leche de almendra y monkfruit y menos de 3 #Netcarbs ... Estaba riquicimaaaaa!!! Si vives en #CentralFlorida o pronto vienes de visita, date una vueltita, no te arrepentirás!! . #KetoCarol #Ketodinner #ketorice #Ketodiet #DietaKeto #ketoforbeginners #ketofriendly #ketotransformation #ketoweightloss #weightloss #lowcarb #cetosis #ketomeal #ketorecipes #lowcarbfood #ketofood #ketomeals #ketoenespañol #ketoespañol #bajoencarbohidratos #bajardepeso #dieta #dietasana #dietacetogenica #cetogenicaespañol #ketosis #ketofastosislifestyle (at ABBAletas) https://www.instagram.com/p/Bz4XDHlgKi_/?igshid=xtc6hrjoifgf

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livingketo · 6 years

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Super yummy chicken stew with keto rice & sourcream 😋🤩 if you want something rice tasting on #keto go to the link in BIO! Check the section : Must Have Keto Products 😎 #ketorice

#ketorice #keto

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havebutterwilltravel · 5 years

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How to make Cauliflower rice | Easy keto rice substitute

#cauliflowerricevideo ketorice lowcarbrice keto lowcarb

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foodmady · 4 years

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Keto Diet Series: Breakfast Rice

Hi All, Today we are going to make Keto Breakfast recipe. 🍚 Missing rice in your life? The base of this dish is cauliflower and it resembles real rice but tastes better and healthier. The cauliflower takes the flavors of the dish. #ricebowl #ketorice

Hi All,

May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Keto Breakfast recipe.

Missing rice in your life? The base of this dish is cauliflower and it resembles real rice but tastes better and healthier. The cauliflower takes the flavors of the dish you are making that’s why it goes well…

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#breakfast recipe #custom keto diet #healthy food #healthy food recipes #keto breakfast recipe #keto diet #keto recipes #ricebowl

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keto-carol · 5 years

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Esperando que sea lunes para volverme a pesar y ver si logro salir de las 200 LBS 🤞 y cumplir con mi primer goal 👍 -84.2 y contando 🥳🎉🎊. . #KetoCarol #Ketodinner #ketorice #Ketodiet #DietaKeto #keto #ketoforbeginners #ketofriendly #ketotransformation #ketoweightloss #weightloss #lowcarb #cetosis #ketomeal #ketorecipes #lowcarbfood #ketofood #ketomeals #ketoenespañol #ketoespañol #bajoencarbohidratos #bajardepeso #dieta #dietasana #dietacetogenica #cetogenicaespañol #ketosis #ketosislifestyle #fit #fitgirls #fitnessaddict https://www.instagram.com/p/Bz3Xwehgdr-/?igshid=2wl7g5pd3ijy

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livingketo · 6 years

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We made beef #stew with mushrooms and rice! This is #ketorice and so so delicious! I'm in love with this product! 😍 #betterthanfoods 👏🏻 recipe will come next week, and now we just enjoy the food #youtube gave us 😅

#youtube #ketorice #stew #betterthanfoods

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