Spicy Paella 🥘 #mussels #flounder #sausage #paella goodness #izafoodie #izafoodieapproved #spanishfood #spanish #spain 🇪🇸 https://www.instagram.com/p/B-sC5GYgx9J/?igshid=cqgevaak0uwk

Support my nephew and his dance team @spiritacademytt off to another competition in Florida. If you are in Trinidad and a fan of La Cantina, it’s easy. DM me for $60 tickets in aid of team travel and choose from 1 of 4 items: 1. Any Fun Size La Cantina #Pizza OR 2. Any Lunch Sandwich served with Golden Fries OR 3. BBQ #Wings & Golden Fries OR 4. Any Bambini #Quesadilla & Golden Fries. Tickets are redeemable till April 30th at North and South Locations. #lacantina #izafoodieapproved @izafoodie #spiritacademytt #dance #trinidadandtobago 🇹🇹 ✈️ 🇺🇸 😋 #pizza @lacantinapizzeria #izafoodie (at La Cantina Pizzeria) https://www.instagram.com/p/BuKV7yVgtMj/?utm_source=ig_tumblr_share&igshid=1hkj53aro1ear

Last day of the season to enjoy some #stonecrabs 🦀 #florida #floridafresh from @freshco_fish #crab #miamifood #izafoodie #izafoodieapproved #nothingtillOctober (at FreshCo Fish Market & Grill) https://www.instagram.com/p/COS_bd5rBt_/?igshid=apawif176ezg

It was a full on Cuban weekend with ropa vieja, arroz, malanga, yuca, maduros and frijoles negros by @trinislp topped off with some flan for dessert #cubanmemories #ropavieja #homemade #dasheen #oldclothes #plantains #rice #cassava 🇨🇺 #cubanfood #izafoodie #izafoodieapproved (at Miami, Florida) https://www.instagram.com/p/CN0C2txrug-/?igshid=1txk18izrexls

Thai red curry snapper 🌶🐟 #thai #snapper #fish #redcurry #curry #izafoodieapproved #izafoodie #curryfish (at Miami, Florida) https://www.instagram.com/p/CMnkVYuLj5-/?igshid=w9d1y5k1s6ox

A lil curry shrimp and paratha (buss up shut) was all in the master plan #roti #paratha #trinifood #indian #curry #shrimp #CaribbeanDelight #izafoodieapproved #izafoodie #extrapepper #butterybussup (at Carribean Delight) https://www.instagram.com/p/CMXVbIOr21A/?igshid=4w94v8hpysd1

A box of Birria Tacos from @tiagostacos on taco Tuesday. 13 spices and braised to perfection, the beef is soft and delicious. The side consume is a must and the queso frito is a nice side item. Service is impeccable in Kendall 152 Ave and 137th St. #trustme #tacos #birriatacos #tacotuesday #tiagostacoskendall #tiagostacos #kendallflorida #izafoodie #izafoodieapproved #foodie #miamifoodie (at Tiagos Tacos) https://www.instagram.com/p/CMMzwnpr-hp/?igshid=13gjbhdwgv45x

A lil homemade goodness. Stew oxtails, some tasty rice and peas and a vinaigrette slaw #tasteslikehome #izafoodie #izafoodieapproved #oxtails #riceandpeas #coldslaw #caribbeanfood #trinifood #jamacianfood #westindianfood #foodie https://www.instagram.com/p/CLkzLhirRIr/?igshid=gr5w4e80ggs3

Shrimp in black bean sauce 👌🏽 #shrimp #blackbean #asianfood #chineesefood #shellfishallergydontcare #izafoodie #izafoodieapproved #izatrini https://www.instagram.com/p/CJ6QtIlrEKy/?igshid=1dt9a7hk7lokw

Stone crab Saturday on Thanksgiving weekend might be a new tradition. #longlivestonecrabs #stonecrabs #florida #shellfishallergydontcare #izafoodie #izafoodieapproved @seafoodguysmiami (at Miami, Florida) https://www.instagram.com/p/CIMJ25oLl2v/?igshid=vzewzkr3181o

Sunday dinner was nice. Grilled herb butter lobster🦞, chimichurri octopus 🐙, Mac and cheese with some green beans #killerdinner #izafoodie #izafoodieapproved #lobster #seafoodallergydontcare #octopus #greenbeans #macandcheese #shellfish #floridalobster (at Miami, Florida) https://www.instagram.com/p/CHqYtrVrViw/?igshid=si3sv2lrss5s

Love me a good breakfast pizza #4cheeses topped with #babychard #babyspinach #babykale #tomatoes #vinagrette #egg #pizza #breakfastpizza #izafoodie #izafoodieapproved (at Miami, Florida) https://www.instagram.com/p/CFUwL0Egc7i/?igshid=kwhqb7a3hmto

The perfect salad topped with tuna from @freshco_fish #izafoodie #izafoodieapproved #tuna #salad #yellowfintuna #miamifood (at FreshCo Fish Market & Grill) https://www.instagram.com/p/CEKOVrMAMRU/?igshid=1dvehgm9rvrgd

@freshco_fish never fails and lives up to their name. Fresh grilled shrimp salad #freshcofish #izafoodie #izafoodieapproved 🦐 #shrimp #salad Thank you FreshCo Fish Market & Grill (at FreshCo Fish Market & Grill) https://www.instagram.com/p/CDZ6XGaggP-/?igshid=1i0eoi6ux66jw

Bhagi and stew saltfish with lentils and cassava dumplings #happyemancipation #trinidadandtobago 🇹🇹 #izafoodie #bhagi #jamaciancallaloo #yuca #cassava #dumplings #lentils #izafoodieapproved #trinifood #caribbeanemancipation https://www.instagram.com/p/CDXCz-fgdhd/?igshid=60tu3wtxf2ph

🐟 Saltfish Buljol on a croissant 🥐 #trinifood #izafoodie #izafoodieapproved #saltedcodfish #codfish #croissant #buljol #bakewasyesterday #todayisanewday #trinidadinmiami #trinidadandtobago #izatrini https://www.instagram.com/p/CDO759TgU1A/?igshid=i62pqajw7hx4