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Gunjan, an IT professional from Gurugram narrates her transformation journey: Being fatty has become a whole mark of my identity. Wherever I used to go, people used to acknowledge me because of my overweight. I had been obese since childhood but always had a dream to be fit. Now when I am 28 years, I started feeling less energetic and clumsy the whole day. I have seen my cousin transform Aastha Arora in the healthiest way that had encouraged me to take steps towards it. She and Suvith Dsouza helped me to knock out excess fat in just a few months. Although it is still in progress I am happy to share my in-progress journey. Now I am energetic, Fewer body aches, No gastric issues and I am fitting into smaller sizes which I have never thought of. My cloth size has gone from XXXL TO L. I am grateful to my sister and my coach who has helped me to see the change which I have never thought of coming true. #XXXLTOL #downsize #transformation #obesityfreenation #swasthyawarrior #swasthya #suvithdsouza #influencer #womenweightloss #weightlossjourney #weightlossofIndia #weightloss #personaltrainer #trainer #trending #photooftheday #igcoach #inspiration Reposted from @suvithdsouza (at Bangalore, India) https://www.instagram.com/p/Cefb4yNpd-H/?igshid=NGJjMDIxMWI=
7 Chrome Extension You Must Know.. These will help you to reduce your work efforts . . . Follow For more such tips @socialrohitt . . . . #socialmediagrowth #socialmediamarketing #socialmediaexpert #socialmediastrategist #socialmediamarketingtips #socialmediamarketing101 #socialmediastrategies #instagrammarketing #instagramgrowth #instagrammarketingtips #instagrammarketingstrategy #instagramgrowthtips #instagramgrowthhacks #instagramgrowthexpert #instagramcoach #chromeextention #contentmarketing #contentmarketingtips #contentmarketing101 #contentstrategy #igcoach #igmarketing #extentions #instagramtips #igtips #instagramtipsformarketers #digitalmarketingbusiness #digitalmarketingtips #digitalmarketingexpert #contentstrategytips https://www.instagram.com/p/CnCLbgISD-0/?igshid=NGJjMDIxMWI=
Do you struggle with identity? With knowing who you are outside of the expectations you and others put on yourself, outside of the world's pressures, outside of work, your loved ones and the company you keep? For so many of us (and especially over the past year as our lives have been turned upside-down) identity is hard to find, keep, and develop. We oscillate between where we've been and where we are now, what we think we're 'supposed' to be and who/what we really resonate with. And oftentimes we struggle with figuring out our purpose, leaving us feeling overwhelmed and maybe even a little afraid. But here's the thing — someone else's perception of you is not your identity. It has taken me FOREVER to learn this (and honestly, I still struggle). Sometimes we get so wrapped up in what people think about us, in what/who we're 'destined' to be, and in outside judgments that we let this cloud or vision. We let ourselves be held back and even stuck. But we have to stop worrying about what everyone thinks and start listening to our own hearts & heads. It's not easy, but it's one of the greatest freedoms we'll ever find. . . . . #findingyourself #beyourself #selflove #marisadonnelly #writersofinstagram #findyourself #beyoutiful #identity #selfidentity #purpose #purposedrivenlife #coachesofinstagram #instagramcoach #igcoach #coachesofig #claritycoach #empmowermentcoach https://www.instagram.com/p/CO1fAgSlKod/?igshid=5svwzej9d96f
NEW UPDATE ALERt 🚨 Polls used to be just “Yes or No” Now you can give it two more options. Welcome 4 optioned POLLS! Liked the update? Yay 👍 or Nay 👎 Hear it first from 🦋@thedreamylass . . . . . . #thedreamylass #igupdate #pollstory #instagramstories #instagrampolls #reelscoach #igcoach #ignews #instagramupdates (at India) https://www.instagram.com/p/Ca7eE2KFj_E/?utm_medium=tumblr
🌈Growing on Instagram is not that easy but if you keep these points in your mind and act consistently then you will be able to see the change for sure. 🌈Growth takes time but make sure you build a community with you a community that will help you grow through out. 🌈What do you think is the most important step from this list? ~ Saach -------------------------------- #igmarketing #igtip #instagramtip #igalgorithm #instagramcoach #instastrategy #iggrowth #ighashtag #instagramhacks #instagrammanager #instagramgrowthservice #socialsbysachika #instagramcontent #instagramgrowth #instamarketing #instagrowth #growinstagram #igcoach #instagramhack #instatip #igstrategy (at Faridabad Smart City) https://www.instagram.com/p/CRGyDLjhBtk/?utm_medium=tumblr
Want To Monetize 💸💲Your Instagram🤔👇 Lets Explore 6 Ways To Monetize Your Instagram 💲💸👈 Do let me know what do you think about this post. Thank you for reading❤️ --------------------------------------- 🔥FOLLOW- @Youtuber_hemant4You 👈 🔥FOLLOW- @Youtuber_hemant4You 👈 🔥FOLLOW- @Youtuber_hemant4You 👈 -------------------------------------- 📝 Save this post and 🔔 ⬆Turn On Post Notification 👷Tag A Friend Who Need Helps To Grow Instagram Account 😍Share This Post On Your Story #personalbrandingcoach #instagramcoach #instagrammarketing #marketing #marketinginstagram #instagrammarketingtips #instagrammarketingstrategy #socialmediatips #socialmediastrategy #socialmediaexpert #socialmediacoach #instagramgrowth #instagramtipsandtricks #instagramtips #instagramgrowthexpert #reelkarofeelkaro❤ #hemant4You #igcoach #igtips #instagramreels #instagrammonetization #reelstutorial #reelstrending #instagramcoaching #instagramgrowthservice #instagramgrowthtips #instagramgrowthhacks #instagramalgorithm #digitalmarketingindia #socialmediamarketing (at India) https://www.instagram.com/p/CLHCvLGn75f/?igshid=b5p48jbfagu3
In honor of breast cancer awareness month. I am sharing my angel painting with you. 💖👼🏼 Be sure to take care of yourself. You need your body to fulfill your soul purpose here. 💕 If you have not read my book, Angel Kisses No More Cancer yet, you will LOVE the messages from the angels. 💖Grab it today: 👉 https://amzn.to/2ZnWoPU ~ Stacie ##breastcancerfree #breastcancerawareness #breastcancerawarness #angels #angelpainting #angelkissesnomorecancer #angelkissesnomorecancerbook #igbooks #igauthors #igcoach #divinemessages #prophetic #godsmessenger #soulpurpose #somethingmore #empoweringwoman https://www.instagram.com/p/CFcQXJIHLqS/?igshid=1hptlmbf8rfpt
Whatever you read, I am just me. I'm not above anyone else, I am not less than anyone else. My quotes are inner conversations. Stories that I have experienced. Words that I've heard. Things, thoughts and ideas that have lingered in my mind 🤯 For me, everything is an experiment. I'm willing to fail. I'm willing to educate. I'm willing to show up when no one is there. I am just simply me, that will be a better man tomorrow, than he was today. That is the only ego you'll see on my way. • #wednesdaywisdom #wednesdayquotes #wednesdayquote #instadailyquote #instagramfacts #emotionalintelligencecoach #socialemotionallearning #leadershipdevelopment #leadwithlove #believeinyou #igcoaching #ego #quotesaboutego #egotastic #quotewriterscommunity #quotesforyou #quotelovers (at Curaçao) https://www.instagram.com/p/CY7cYnDrXul/?utm_medium=tumblr
First workout in weeks. From traveling and being sick, back issues and migraines, it has just been draining. I have worked out here and there but nothing worth writing about. But then I got to thinking and every workout is worth writing about because it is motivation for many. So after training @sky_renea I got a good arm and tricep workout in. I'm focusing more on correction, as I know most know, and tempo. I write about it often and more is coming. The majority of the clients that I have are correction clients. It is super rare that I get a person who doesn't have some kind imbalance or structure concern. So the good lord wants me to focus on it and focus on it I will. #fitness #fitnesslife #fitnessforlife #fitnesstherapy #fitnessforeveryfigurellc #healthcoach #correctivecoach #correctiveexercise #instafitness #igfitness #igworkouts #igcoach #thisismytherapy #whatsyours
This is how you should be formatting your Instagram Captions like an expert. Things you can write in your caption:- 🌈Share a personal experience 🌈Share a tip 🌈Motivate 🌈Entertain The perfect format for your captions:- 🌈Power Quote- start with a power quote that actually draws the attention of the audience 🌈Description- Now this can be a basic description of the post or anything that I mentioned above. 🌈Call to Action- It is important to give a direction to your audience. Tell them what are they supposed to do after reading the caption. Save this post for future reference 🖥️ ~Saach🌈 #igmarketing #igtip #instagramtip #instagramcontent #instagramgrowth #instamarketing #instagrowth #instagramgrowthservice #socialsbysachika #growinstagram #igcoach #instagramhack #instatip #igstrategy #igalgorithm #instagramcoach #instastrategy #iggrowth #ighashtag #instagramhacks #instagrammanager #instagramservice #instacaption #captionformats #igcaptions (at Faridabad Smart City) https://www.instagram.com/p/CRBgr9aBEch/?utm_medium=tumblr