you should eat more protein but not anything with fat like eggs, red meat, pork, dark meat chicken, beans, etc. dairy has some protein but its too sugary and fatty too! and anyway you should eat more plants anyway! but not grains those dont count. and not fruit thats just sugar and you shouldnt have that! actually what you really need are veggies but like Real Veggies carrots are starchy and corn isnt a real veggie and broccoli is also starchy and potatoes arent a Real Veggie either. Also when you cook the veggie you basically destroy the nutrients and add in Bad Things like Salt or Oils. So dont do that. And also if you eat an amount i think is too much ur disgusting but if you complain youre still hungry ur also disgusting.

anyway have fun making dinner for yourself tonight :)