Tumgik
#i anticipated some amount of this uhh feeling gutted and empty after break up au was over
jaynovz · 1 year
Text
According to my mood tracking app, the longest I have gone without writing since I started up again in Jan 2021 was ten days in a row, which was when I was in GA for xmas during the last two weeks of Dec 2021...
The overall effect on my mood when including the writing activity is pretty high, in a positive way, based on the data.
All of that to say that my current depressive slump as a result of facing the fact that I may have finally hit a hard wall of burn out, after two years of intense output?
...well, it makes sense lol.
#thoughts#personal#depression#mental health#i desperately need a break i know i do my brain is spinning out ans having difficulty even starting on concepts/stories#but also... writing is the center tower of my support structure it's what I do to unwind and make myself happy#i anticipated some amount of this uhh feeling gutted and empty after break up au was over#but i didn't anticipate this fucking weird limbo inbtw of being burnt out and unable to write but ALSO unable to find joy in other things??#my brain doesn't want to read it doesn't want to play video games or do art or pursue a different hobby#it's not latching onto any non pirate things despite me pspspssing ans throwing other content in front of it#like I'm TRYING#with 1899 with Sunder with Disco Elysium etc#it feels like shit frankly#and also a lot of the pirate ppl i started this journey with have also gotten tired or moved on completely#i just am absolutely CONFOUNDED that my brain is finding zero joy in even rotisserie chickening pirate stuff#who am i?#god i hope it's just a little slump and I snap out of it#cuz i am thrashing like a fish in a net trying to figure out how to make ny brain happy#what's the magic formula#and the brain fog is still here so like i would LOVE more distraction from IRL shit#i can use my friends to produce joy to some extent right now but it's limited#bc im also Still Tired so doing the Jay Thing of trying to fill needs and thus feel useful has a hard limit#reminds myself im not just an endless battery#anyway im desperately trying to find heathy coping and not ooze all over everybody but it's fucking hard#venting#i find it hard to talk to my therapist about this which maybe means i need a new one#just another Thing to do
13 notes · View notes