#i allowed myself to feel angry that i can't heal 'normally' and that was unfair as fuck toward myself
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I think it would really benefit people to internalize that mental illnesses are often chronic and not acute. Some of us will never be able to jump the hurdle of managing illness, much less sustaining a sense of normalcy. Many of us will never "recover," will never manage symptoms, will never even come close to appearing normal - and this is for any condition, even the ones labeled as "simple" disorders or "easy-to-manage" disorders.
It isn't a failure if you cannot manage your symptoms. It isn't a moral failure, and you aren't an awful person. You are human. There's only so much you can do before recognizing that you cannot lift the world. Give yourself the space to be ill because, functionally, you are.
#mental health#mental health advocacy#like... anxiety and depression are often concieved of as simple and easy to manage...#...but that isn't the case for so many of us. anxiety and depression just have a lot more research invested into them...#...and while i wish this were the case for literally every other condition it does alter people's perception of you to some extent...#...so while this is NOT solely about anxiety or depression it includes us...#...my anxiety and depression and PTSD have *destroyed* my life. this is chronic and will probably be life-long...#...and that isn't my fault. i've done the fucking work but guess what? that doesn't account for the fact that I Am Just ILL#the least we can do for each other is to be compassionate#be compassionate to those who cannot heal. be compassionate to the people who can't manage their lives. this world is scary enough#recognize that management of symptoms is something not all of us can do - even IF their condition is labeled as 'easy to manage'#i allowed myself to feel angry that i can't heal 'normally' and that was unfair as fuck toward myself#and i NEED people to internalize this so that MAYBE this could help somebody else who is where i was#i NEED them to understand that it's okay that they are where they are - sometimes shit just doesn't turn out how you expect or want#don't beat yourself over you being a person. you are struggling enough. you deserve to rest. just rest please#and just... give yourself space
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my friend i am here with the self insert oc sam parallel episode, i have a history exam tomorrow and i refuse to revise in favor of writing this. let me take you on a journey.
this is very self indulgent and spans kind of the entirety of the series (because im nosy and want to be involved in every cool plot) so im not gonna embarrass myself OR bore you but the general gist of the first episode is this:
i am an 18yr old psychic kid raised by a hunter, meeting the boys in s2 through a “my father was also murdered by a ghost of his past”, except he did not immediately assume i am the antichrist while i was an infant and raised me relatively normal, thus demonstrating that john winchester was a fucked up parent because he allowed himself to be.
i am what sam could’ve been and he is once again reminded that all he ever wanted was to be normal and loved and how that was taken away from him, unfairly. he is angry. he is jealous. he feels bad about being jealous because “her dad’s dead, what the fuck,man”. he wants me to be ok, ultimately, ofc he does, but he doesn’t understand why i got it, why he didn’t, why couldn’t john do it. this serves as more material for soul-searching bc i am a firm believer that understanding the circumstances of abuse and neglect and wrapping ur head around them helps lift the guilt we often burden ourselves with: it’s not that if sam had been a better son john would have loved him more, it’s that john refused to look at sam for what sam really was: a child wracked by generational trauma and unprocessed grief, whose autonomy was violated before he could say his first word, in need of love, and chose to instead look at sam through his own grief muddied goggles and link him to mary’s death. insane how this is turning into sam analysis isn’t it.
i am also angry because im still sort of a child but not really, not anymore, im on the cusp of adulthood and going into it knowing that the world is unfair and hateful, grief is written all over me and sam thinks oh nono, because hope’s kind of the whole point isn’t it, and i had it and now it has been taken from me along with my parent and sam feels so alone and furious with everything, he’s plagued by skull cracking demonic visions, and he doesn’t want this idealized version of himself to ultimately end up like the version of himself that he is now, the one he doesn’t understand, the one he’s afraid of. he’s looking in a weird funhouse mirror, sees a kid who was different like he was but was cherished, and sees her end up in the same position he is now: fatherless, on a quest for revenge. he thinks that if we get the monster of the week, ill be better and he’ll find his hope in that. all roads lead to rome but he wont allow this one to reach the colosseum (defying destiny theme, hello).
the monster of the week hunt begins thusly, with sam generally uncomfortable. i confide in him about my psychic abilities and i explain to the brothers that i can help. both are opposed, but i am a chaotic little bitch and get involved anyway. throughout my involvement, sam learns more about the world of psychic mediums and thinks aha! hope! maybe if i dig deep enough (whore for lore amirite babes) ill find someone who’s lived an experience similar to mine! miss oc what are ur book recs for “i think i am psychic and terrified of it” and i say “fear not nerd have a very small cup of coffee and let me tell you about this great college course on divination”. this is relevant because i wanted to see more of sam desperately trying to fit into some sort of community, even a community of supernatural folk john and dean might’ve disapproved of, and finding that, at this point in time, he does not. he’s an outsider to normal people, he’s an outsider to those in contact with the paranormal. really hammer in that freak (affectionate) tagline. (he WILL build a safe haven in the men of letters bunker for all misfits in his adulthood, party city wig sam i do NOT perceive you)
the hunt culminates in an impressive showdown that includes the following: pyrotechnics, a cool spell, seeing things that aren’t really there, the power of friendship and a butter knife thrown like a frisbee. at the end we all look like final girls because im gay so blood is sexy. sam, who has come to regard me like a younger sibling/some sort of manifestation of his inner child, learns what it’s like to be deeply concerned with a youth’s safety and has a heart to heart with dean about how yeah, handling a teenager with incredible amounts of simmering rage and unprocessed grief while being barely equipped for any guardian-like role IS hard, man, is this what it felt like every time i busted out a batshit plan last minute and barely executed it in time to survive??? “yeah. bitch” “jerk.”
the epilogue is as follows: we see sam feeling many complicated things, but he is satisfied for the moment. we have a little heart to heart while laying flowers on my father’s grave. we both look a little worse for wear, but hopeful. “what’re you gonna do now?” “im not sure. college, maybe?” we keep in touch. i go on to art school and make homoerotic art pieces, as is my right. i make guest appearances whenever they need a deus ex machina bs spell to get out of trouble.
maybe in later seasons i go a little ape shit and commit some magical atrocities in the name of the greater good. maybe i get a little antagonized and he gets to offer me the understanding he couldn’t get when he needed it. i see you, sam, treating all misfits in later seasons with kindness, and i offer you a claire-like parallel to be there for through the tough times, thus healing some of your own wounds. everyone deserves an angsty wlw teenager to bond with . (i am only on season 9 of my rewatch and i have not seen seasons 12-15 in their entirety, if he does get one im not disrespecting that character and i love them probably)
the boys hit the road. vienna by billy joel plays, because it makes me feel things.
Slow down you're doing fine
You can't be everything you want to be before your time
Although it's so romantic on the borderline tonight
Too bad, but it's the life you lead
You're so ahead of yourself that you forgot what you need
Though you can see when you're wrong
You know you can't always see when you're right
You got your passion, you got your pride
But don't you know that only fools are satisfied?
Dream on, but don't imagine they'll all come true
When will you realize... Vienna waits for you?
end scene.
this is poetry. i will cherish this forever thank you for sharing with me and good luck on your exam
#all roads lead to rome but he won’t let this once reach the colosseum....#clown posting#asks#sammy#i guess lol#sammy tag is needed for the sam analysis
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