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#felt i should share bc many people here frequent the site
heavenlyyshecomes · 6 months
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yukipri · 7 years
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I never experienced art theft until one of my works became unexpectedly popular- since then, I've found my work reposted, redrawn, and used as reference for cosplays. It's been exhausting, both seeing it, and not knowing WHERE I should stand on the issue. I've let redraws slide (with credit), but I plan on not allowing future ones from occurring. How do you deal with art theft? How do you continue drawing without thinking about the disrespect thrown at you during bad/failed confrontations?
I am so, so incredibly sorry this happened to you, and empathize very strongly with you. Art theft SUCKS, few things can be quite as demotivating as a creator than having something you’ve worked your ass off on swiped by someone else. And unfortunately, given the current internet culture, if you continue as an online artist it’s inevitable that it’ll happen at one point or another.
Because sure, of course part of the reason why we create is because we want to, but a large part of the motivation for sharing it is to hopefully get some response that people like it, whether it be in the form of likes, reblogs, comments, asks, tags, or anything else. That is the tangible PROOF that our work touched someone, and for someone who put in zero effort and has no idea how we felt while creating to receive all of that instead of us…sucks.
I think where you stand on the issue is up to you, and it’s okay for it to change. YOU always have the right to decide how you’re comfortable with people sharing your art, and your feelings are valid regardless of how they change.
Ironically enough, I just had another art theft on Instagram (my Anniversary post) super recently, so I was like HAH when I got this orz
This rant got a bit long, so the rest beneath cut but here’s a rundown about how my feelings towards art theft have evolved over the years.
For example, over the years I’ve gotten much, MUCH stricter. My earliest online art, I just put it up, no url, oftentimes no signature, no warnings in the comments or my blog bio. Admittedly I was starting out and didn’t have much viewers anyway, but the point was I still had Trust at the time.
Then the art thefts began. I started adding my url to all my illustrations, even if it was just small in the corner, as this’d let people at least find my website. Most people are too lazy to type out a url though, and I’ve seen people asking “Who drew this??” on art theft comments EVEN WHEN THE URL IS LITERALLY RIGHT THERE…
And then people started cropping my watermarks. I made my url bigger, and started adding an additional “DO NOT REPOST” to the image itself. I used to allow reposts with credits on platforms I’m not on, like fb, until I realized that people were then reposting from THOSE communities without credit and putting them into their videos and fics and I just…decided it wasn’t worth it.
I switched to no reposts PERIOD. I have lengthy disclaimers on all of my art that leads to an even lengthier FAQ post that, should people wish to look, leads to even an even more detailed post about WHY art theft sucks, as I’m explaining now.
(EDIT: ALSO, reduce the quality of the images you upload, and NEVER upload the full resolution, and try to keep you unmerged original files. This is for several reasons: no matter how much an art thief reposts your work, they’ll never have access to the higher resolution, and if they ever decide to try to print to sell for profit it’ll be shitty quality compared to anything you make with the original. ALSO, you having the maximum resolution with no watermarking with additional unmerged psd files will be proof that you are the true creator should you need to prove it, which I’ve heard is sometimes necessary to show when your art is stolen at say, an artist alley)
I also used to bother trying to talk to art reposters. I’d comment on the post, try to send messages, etc. It’s fucking exhausting, and while there are some exceptions, the VAST majority of art thiefs will feel attacked and immediately get rude and defensive. (the failed confrontations and disrespect you mentioned orz) If it’s a large community, they may even try to gang up on you. I’ve unfortunately experienced this most frequently in communities centered around other languages (mainly Spanish) because of different mainstream attitudes towards art reposting etiquette combined with a language barrier.
You will, and no doubt already have, encountered people who will argue with you, like the people I describe above. “You should be grateful for the bigger audience!” “We just want to appreciate your art, how can you be so horrible?” “We’re all fans together!” “This is fanart and doesn’t belong to you anyway!” Etc. etc. etc. It’s exhausting, it’s repetitive, it’s neverending, and you already felt awful before it even began and the stress just continues to build.
So I personally have just begun reporting people, if the service allows it. Use DMCA takedown request forms (and YES, even if it’s fanart it’s still yours if you drew it). This is stressful too because it sends your real name + info to the reposter (and wow I clearly can’t trust these people to begin with, why would I want them to have that???) but most sites (facebook, instagram, certainly tumblr, twitter) are very efficient and responsive, and in the end the relief of receiving that email that the art has been taken down is worth it. Especially with facebook, they also send a scary official warning email to the reposters which I sincerely hope will help educate them and discourage future art thefts.
I try to avoid posting public urls because yes I’m aware how mob mentality Tumblr can get, but sometimes it’s just too much. There’s no convenient form of getting my content removed (perhaps bc it’s in a compilation with a ton of other content), or for some reason my attempts to communicate have failed. In those times I have occasionally asked my followers to help, with a reminder to PLEASE always be polite and respectful, regardless of the offense. Y’all have been amazing, and this has saved me many nights of crying in the past.
I will sometimes also write lengthy posts (like this one!) to help educate. Because I do feel that art theft will continue so long as people don’t understand what it does to artists, and it’s up to the community as a whole to make that change, which also depends heavily on the consumers not just creators. A lot of art theft really isn’t intentionally meant to harm, but IS super ignorant.
But in the end, all I’ve ranted about so far is how I’ve dealt with actually removing/dealing with the shit. But the emotional pain, it builds. Sometimes, when it’s too frequent and the stolen art gets way more attention than my original that I worked my ass off on that basically flunked on my own platforms, I feel a bit of me break.
And in the end, it’s up to you what that threshold is, where posting art and feeling good about it is overwhelmed by the pain, fear, and anxiety of art theft. I’ve crossed my own threshold too many times, and once had to take an art hiatus because of it (fandom was BH6). This lead to a break in my productivity and motivation and my eventual complete departure form the fandom. I’ve seen many other artists just stop posting art entirely or moving everything to private. It’s terrible, but my feelings are with these artists, and I feel so, so sorry that they were hurt so much to the extent they had to do this.
With my current fandom and followers, I feel that regardless of how niche an audience my content tends to be geared for, I have a community that is really satisfying for me to create for, one that is responsive to me and gives me tons of feedback. This is the number one reason why i continue to feel motivated to post a ton of online content despite the risks.
The takeaway form this long meandering post: Posting online is a hobby, it’s for fun, and I don’t make any money off my public audience (unless they come to Patreon! LOL!), so I’m a firm believer that once the anxiety + misery starts outweighing anything positive you personally may get from sharing online, which for me heavily depends on my audience and their responsiveness, there’s no reason to subject yourself to that anymore and you are in no way obligated to stay. There are various methods to more efficiently get rid of art thefts without dealing with them in person which is stressful AF, and also ways of marking up your content in ways that may look less aesthetically pleasing, but will hopefully discourage art thefts, and at the very least give them very little leg to stand on should they do it anyway. How forgiving you are in art thefts also depends on you, but the more forgiving you are, the more it can get away from you. And in the end, YOU as a human are more important than any complaints about art looking less pleasing or the feelings of art thefts who don’t get to do what they want with YOUR hard work.
Sorry this was so disjointed and literally just me spewing at you, but I hope some of it was helpful ^ ^; Please let me know if I can give you any other advice, and I’m sorry again that you have to deal with this ;_;
(and to respond to your second ask, I do try to respond to most of my asks, but sometimes it takes a while (sometimes even months orz), especially if it’s one that requires a lengthy detailed answer like this one ^ ^; thank you for your patience!)
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weditchthemap · 5 years
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Visiting Mardin - A Travel Guide to Southeastern Turkey's Most Beautiful City
Arriving in Mardin, Turkey
Our drive through southeastern Turkey, from Van to Mardin, contained a security check point, which appears to be standard for overland travel in Turkey. Roadside police officers board the vehicle, collect Turkish identity cards from all passengers, run some kind of background check, and then, a few minutes later, return to the bus to distribute the cards. They weren’t interested in collecting our foreign passports, instead a quick glance sufficed. This routine procedure reinforced our feeling that traveling to Mardin is safe.
On the minibus we felt every twist, turn and bump on the 6-hour journey to Mardin. As is customary, the bus made smoke-stops for nicotine depraved passengers (and driver) and one stop for lunch along the route. Pulling into the modern suburb of Yenişehir, our drop-off point just below Mardin, it was possible to see the castle of old city of Mardin sitting regally on the hilltop above. As the highest point on the surrounding Mesopotamian plains, Mardin’s old city dominates the landscape.
We exited the bus, relieved that the long uncomfortable ride was finished, and crossed the street to the dolmuş (minibus) stop where displaced Syrian children hawked water bottles. Moments later we caught a minibus and a pair of 20-something guys, looking at our bulky packs, generously forfeited their seats for us. Once in the old city, our final destination, we dropped our bags off in our airbnb – a traditional (refurbished) stone carved dwelling over 600-years-old (!) - before heading out to dinner. The apartment’s were so thick that the internal temperature was cool despite not having air conditioning.
Our First Tastes of Mardin: Trying Local Specialities
Before dinner, we sat for a cup coffee, of which Mardin is know for a few local varieties. In additional to the standard cup of Turkish coffee we tried dibek coffee which is named for the dibek stone that was once used to grind the beans. The ground coffee is served sweet with a hint of cardamom. We also tried menengic coffee, but this is a misnomer. It isn’t actually coffee at all, it’s a hot drink made from roasted pistachio tree seeds that are ground into a paste and cooked with milk. Scott was a big fan on this un-caffeinated milky beverage.
We ate dinner on a rooftop that overlooked the vast plains onto Syria in the horizon. We sipped on Assyrian wine, which was traditionally homemade by a small community of Christian-Orthodox Assyrians using local grapes. It was never consumed to get drunk, but rather to symbolize the blood of Jesus. Now production has gone commercial and you can find this sweet, unusual wine for sale in a few restaurants and many shops in Mardin.
As we dined, rambunctious children played in the narrow stone lined alleys below and minarets towered overhead. We observed fig saplings growing like weeds between cracks in the stone walls, stray cats slinking about, candy-covered almonds being distributed freely, and stores toting unwieldy piles of homemade soap. We watched the sun set as it saturated the stone houses in a warm golden hue. Only hours after arriving, Mardin had captivated us. In fact, we were so enamored by the city that we decided to extend our stay.
A Background of Mardin, Turkey
Mardin is a city rich in history. For starters, it’s located in what was once known as Mesopotamia, the cradle of civilization. This region was once the homeland of the Syriacs, “an ancient people who trace their origin to the Akkadian Empire, established in Mesopotamia around 2200 BC. Syriac is a Semitic language directly related to the native tongue of Jesus Christ (https://en.wikivoyage.org/wiki/Mardin).” In the 5th century, Mardin was settled by Assyrian Christians, then Arabs. Later ownership passed from the Turks, to the Kurds, to the Mongols, to the Persians and then to the Ottoman Empire. Today a small group of Assyrian Christians remain in the Mardin area and some of their churches are still intact - you can even visit a few of these historical sites. Continue reading this Mardin travel blog to learn about these ancient sites
Is it Safe to Travel to Mardin?
Upon completing our own extensive research we’ve found that there have been no attacks directed towards tourists for years in the south of Turkey. The prior altercations have been between the Kurdish PKK militia and the Turkish government. If you look at the US State Department, however (as of July 2019), the US advises against travel to Turkey. They rate most of Turkey with a safety risk of 3 out of 4, which means: reconsider your travel plans. They give a blanket rating of 4 (Do Not Travel) to all areas near the Turkey/Iraq and Turkey/Syria border. However, we think this is unfounded. As an American, the sad truth is that your chances of being a victim of a mass shooting are more likely than experiencing a terrorist attack in Turkey. We felt very safe during our 3 months of travel around Turkey, which included visits to Van, Diyarbakir, Mardin, Urfa, Gaziantep, Antakya, Cappadocia, The Lycian Way, Selcuk, The Turquoise Coast, Istanbul, and Antalya. Not only did we not have a single issue regarding our health or safety, but we were also received with warmth from locals in all locations. If you haven’t read our post on the safety of backpacking through Turkey read our article on Turkey Travel Safety 2019.
Exploring Mardin’s Old City
We set out early in the morning to familiarize ourselves with Mardin’s Old City (or Old Town as it is also referred). Getting out as the city awakens is our favorite time of day - it’s still not too hot and energy emanates from the potential of a new day. With no plan in mind we meandered the alleys, too narrow for cars, but not for donkeys (which is consequently, how garbage is collected). The old city, which is not large, is easy enough to explore on foot - if you aren’t bothered by frequent uphill walking and stair climbing that is. The quiet back alleys felt like they were ours explore. Though domestic tourists visit Mardin they don’t venture far from the main street and international tourism hasn’t returned to full force since the Turkey-PKK conflict in the 90’s. We admired old ornate doorways, where the street level has risen over thousands of years to the midpoint of the door - a tangible reminder of just how old this city is.
We tried a variety of fresh breads displayed enticingly in front of bakeries, some fragrant with cinnamon and other spices, then meandered into a back alley bizarre where the dying craft of copper engraving is still showcased by a dwindling number of artisans. Homemade Mardin soap, a centuries old craft, is another locally produced item that can be found everywhere in Mardin. The soaps are special because of their natural, locally derived ingredients like olive oil and pistachio. There’s a soap to cure any skin malady - acne, eczema, wounds, hair loss - or so they say. Actually in need of soap, we purchased a bar for less than a dollar. (For this bargain price, get away from the main street to buy your soap.) The shop owner rang us up while a lit cigarette dangled from his lips. A shocking number of people smoke and there doesn’t seem to be any regulation as to where one can or cannot smoke.
Winding down alleys further away from the main street we passed a man sitting on his stoop. He called after us, “where from?” And shortly after we were beckoned to join him. His daughter brought out a tray with coffee and, through gesturing, inquired if we would like anything to eat. They brought us a tray of fruit and in addition the man extended his spoon and bowl to share his own breakfast of meat and bulgur with us. Using single words, we managed to communicate a bit. At the commotion outside his preteen grandson emerged and excitedly communicated with us using a cellphone and google translate (android / apple). He reassured us that we could ask for anything we wanted from them, and that we should ask “shamelessly.” Curious neighbors walked by and gave waves and smiles. The family pointed out a few Syrian people as they passed – a reminder of the influx of refugees and the war happening not too far away. With amusement they divulged that one of their neighbors has 46 children with his three wives.
At the end of our visit, the grandson communicated that “we are nice,” “ what we are doing is beautiful,” and that he “hoped we liked them.” With these parting words, we were sent us on our way to continue our exploration of the ancient city. Their kindness lingering with us all day.
After covering my head with a scarf, we entered The Grand Mosque. Inside the carpeted prayer hall we noticed two women craning their necks in order to place their face below a glass cabinet. They gestured to us and encouraged us to do the same thing. The cabinet contained a supposed hair from The Prophet Mohammad’s beard. We realized what they were doing - they were smelling the seam of cabinet door hoping for a whiff of the beard hair! Later, in a different mosque housing a supposed footprint of Mohammed, a man opened the glass cabinet, swiped his hand down the footprint, then rubbed his hand onto his beard. It seems like interacting with religious items is full sensory experience here. People aren’t satisfied by only looking; they want to absorb it. (It also seems like doors, signs, and restrictions are headed as more of a “suggestion.”)
On the outskirts of the bazaar we sat down for a cafeteria-style meal. I love these no-frills types of places where all of the options are on display. The atmosphere is simple, the service is prompt, and the food is typically delicious. The best part of eating a meal in Turkey is all of the additional plates of meze, condiments, garnish and/or veggies that come along with it free of charge. After finishing the meal, we headed toward the door and made sure to compliment the owner’s tasty food. In response he handed us a dough-covered fried ball of meat for the road. The Turkish people take great pleasure in feeding us!
Later, Scott got a haircut and shave. He can’t get enough of these barbers’ meticulous skills, make sure to read about his last Turkish haircut. He also spent over an hour being pampered at Emir Hamamı. This hammam (public bath house) had separate hours of entry for women and men. We’ve been looking for a bath house where males and females can attend together, and although it exists in some cities, it’s certainly not traditional and not found in Mardin. To me, the baths seem a bit daunting to take on alone and a tad uncomfortable. Fortunately, Scott was happy to assume the role of guinea pig and reported back his hammam experience.
Historically, hammams were public places for cleansing and relaxation. Scott felt like he stepped back in time when visiting the hammam, back to a time when access to a hot bath wasn’t readily available and one’s hygiene was entrusted to a burly professional. Scott’s hammam experience began in the sauna which he arrived in through a series of marble rooms. The temperature in the sauna climbed steadily from 131 degrees. At 155 degrees, Scott wondered if he’d been forgotten. Sweating, he exited and was lead to a large marble room where a hairy shirtless man, armed with a loofah, throughly scrubbed away layers upon layers of dead skin. Scott reports that the dead skin sloughed off in rolls. The scrubber-man then donned an oven mitt-like glove, lathered it with soap and scrubbed Scott’s entire body. Next he washed off the soap and gave Scott a brief but firm massage. One final rinse and Scott concluded his first trip to a hammam. He really enjoyed it. Next it’s my turn.
Turkish Hospitality - Never Turn Down a Cup of Tea When Offered
Locals took great interest in us and we had the pleasure of meeting quite a few during our stay in Mardin. Our english sparked attention wherever we went, and we were constantly met with friendly curiosity, the ever-present question of, “where are you from?” and invitations for tea. We met the persistent ice cream boy who demanded we stop by for a chat every time we passed his cart (he still texts Scott), we met a group of teenage boys who shared their liter of soda with us while attempting to speak English, and we met a young doctor through the couchsurfing network.
It was refreshing to hear the doctor’s progressive female perspective as we’ve mostly met men. In fact, in many of the Turkish cities we’ve visited it feels like a disproportionate amount of men are visible on the streets, sitting and chatting over cups of cay (tea) while smoking cigarettes. Over a glass of Assyrian wine, she provided some information about Turkey’s history and insights about the political climate. She was educated in the west of Turkey, but because Turkey is a democratic socialist country, she was assigned a year and a half of service in Mardin. Prior to working in Mardin she admitted to having some preconceived notions about the Kurdish people who are densely populated in southeastern Turkey (Kurdistan), a sentiment mirrored by some in western Turkey. But, after working in the southeast, near Turkish Kurdistan, and gaining exposure to this group of people she now has a much different opinion. Based on our experiences in Van and Diyabakir, we have found the Kurdish people to be absolutely delightful, open, and generous despite any existing tension.
On another occasion, as we played with a tiny kitten in an alleyway (we just couldn’t refuse it’s cuteness), an older man watched us from his balcony. Smiling down he called, “madam!” “milk!” We nodded in acknowledgment, not recognizing this exchange as an invitation. Moments later his 20-ish daughter entered the alley and invited us up for tea asking, “cay?” We followed her to the second floor of the building where her father (the older man), her mother, and a few other family members sat watching television. The TV was promptly turned off and everyone gave us a smile and friendly greeting. We were given ayran (a watery salted yogurt drink) and multiple glasses of cay. The older man communicated with a few single words of English but what he couldn’t communicate in words, he communicated with his smile and generosity. We sat through many moment of silence, wishing we could construct any semblance of a sentence in Turkish. Eventually we resorted to typing back and forth on his computer using google translate. We shared our plans for Mardin - he even offered to join us for some of the sights. He gave us some suggestions, then showed us around his home. When it was time for us to leave visible dissapointment crossed his face. Even without a common language this family had taken it upon themselves to personally welcome us to their city and celebrate our presence in Mardin. We were blown away by their willingness to reach out to us as strangers in order to ensure that we felt accepted and comfortable in their hometown.
Extending hospitality is in the Turkish people’s blood. It’s truly at the core of their beings and we’re happy to see that it’s not a dying trait. Hospitality is still very much intact in the younger generation as we observed in our 26-year-old neighbor. Our neighbor, also amused by our antics of caring for the abandoned kitten, invited us into his home for cay, tea. Pouring us tea and offering us cigarettes he used the few English words he knew. With no sense of rush or urgency, he embraced our company, asked us questions and shared information about himself - he works as a solider. He asked us about our plans for Mardin and we admitted we were having difficulty figuring out transit to the archeological site of Dara - a public bus wasn't available and taxis had quoted us unfairly high prices. Immediately wanting to resolve our problem, he offered to go with us so a taxi would charge a fair local rate, and then he took it up a notch by calling a taxi-driver friend to inquire about securing a fair price. We accepted the price, as it was lower than the other offers we received, and we visited Dara 30 minutes laterthat day accompanied by our neighbor; our own local ambassador.
I’ve been thinking about the displays of hospitality and the welcoming nature of the people we met in Mardin. I have some ideas - firstly, they are kind and sincere people, secondly, they take pride in their culture, thirdly it’s a culture that assumes less privacy - people sit outdoors inviting conversation with neighbors, extended family members come and go - it’s like the homes have a revolving door. Sometimes people sit in silence together, just appreciating the company of others, not feeling a need to be entertaining but just cherishing the time spent together. I think the concept of privacy may be more of a western construct, (maybe in response to an overly stimulating life? maybe a result of living in homes larger than our social species was meant for?). For example, large suburban homes isolate individuals from neighbors and some houses are so large you can go hours without seeing family members. I also think that in the States we are plagued by a chronic need for “busy-ness” - if we’re busy, we’re productive and therefore '“useful”. We are a country that values productivity, perhaps sometimes at the expense of other virtues like the connection that can be built through shared idleness. Scott theorizes this phenomenon is one of the several unintentional pitfalls of capitalism.
Now, this tiny little kitten that I’ve mentioned a few times really threw a wrench in our plans, but we couldn’t possibly stay mad at him and his cute lil’ face. We found him alone, stretched out on a stone staircase, with low-energy and a dry, crusty face. The little guy looked like he was in need of some hydration. (Might I add that temperatures reached 105 degrees during our stay in June!) We carried him a short distance to our courtyard where he frantically lapped up water and milk and put away a startling amount of the canned meat we’d just purchased for him. Over the next few days his energy reeved-up and he playfully raced around our rented apartment and courtyard like an adorable little doofus. We were growing quite fond of our pint-sized furry friend. But, he did have a concerning sneeze. We decided we couldn’t possibly return him to the streets and started a search for a new home for our little guy. Unfortunately, taking him with us wasn’t an option. So, Scott reached out to the local couchsurfing community for help.
Our plea was successful and the night before we were to leave Mardin we met with a guy living locally who had an interest in helping animals. We met for tea in the Old City and he told us about himself. He was born in Syria but now lived as a refugee in Turkey. Due to his refugee status he had difficulty finding a job, despite being highly educated in engineering and fluent in English (self-taught). He has not been able to return to Syria for six years. He has not seen his family, his parents, his brothers or sisters in person for six years. He feels a sense of hopelessness and a loss of freedom which is felt even more acutely as he’s less than 20 miles from his family but isn’t permitted to leave Mardin. He vocalized that citizenship is many other countries favors the wealthy and he feels defeated. He currently works as an English teacher. Lately he feels that the Turkish people are becoming increasingly less tolerant of Syrians in their country, commenting that some people are using hashtags on instagram that are hateful toward Syrians. In spite of this, he has a big heart. He put up with our escapade as we corralled the kitten into a box for transport and he continues to send photos and follows-up with us about the kitten. He took the kitten to the vet and paid for injections for an infection the kitten suffered from. We are so touched. He did not have to take on this responsibility on top of his own hardships. We are so thankful that our kitten found a loving home.
Visiting Mardin’s Historical Sites: Dara and Deyrul Zafaran Monastery
Dara Ancient City
Th archeological site of Dara is 30km south of Mardin, 7km from the Syrian border. The city was once a powerful fortress for the Romans in the 6th century. Today there are two major location to explore: the necropolis and the water cistern. We arrive at the necropolis by taxi and spent about 40 minutes walking the grounds. It’s possible to see carved cave tombs and an expansive gallery grave where hundreds of bodies were buried in a massive grave. Peering into the tomb its possible to see countless bone remains beneath a glass floor. Tangible evidence that proves this site served as a cemetery for almost 1,500 years.
A few minutes by car took us to the impressive Dara water cistern, which was accidentally discovered by a farmer in the area. Descending into the cistern, the temperature drops and it’s possible to image the volume of water once contained between the ornate stone arches. Entrance to both sites was free. We encountered only a few tourists at each site. Currently, as of July 2019, there are no busses to Dara so renting a car, hiring a taxi, or taking private tour are your only options too see this marvelous ancient city.
Deyrul Zafaran Monastery (Mor Hananyo Monastery)
The still active Deyrul Zafaran Monastery is located 6km outside of Mardin. Built for the Assyrian Christians in 493AD, this monastery is still one of the most important religious centers for the Assyrian Church. It was built on a hill on what was originally a sun temple and later used a castle by the Romans. A small area is open to the public for a fee. There is no public transit to the monastery, so a taxi is you best option.
Mardin City Museum
Also worth a mention is the lovely Mardin City Museum, it’s small but loaded with interesting historical and cultural information about Mardin with english translations.
A Quick Recap:
What to do in Mardin: shop in the bazaar, stroll through the alleyways of the old city, visit a hammam and get acquainted with the friendly locals
What to buy in Mardin: traditional Mardin soap and Assyrian wine
What to eat and drink in Mardin: sip the local coffee varieties and sit for dinner at a roof top restaurant for some Mardin unique cuisine
What to see in Mardin: Dara Necropolis and Cistern, Mardin City Museum, and Deyrul Zafaran Monastery
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easyweight101 · 7 years
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Menosmart Plus Review (Updated 2017): Don’t Buy Before You Read This!
What is it?
Menosmart Plus is a menopause supplement that aims to treat women with nutrition as opposed to synthetic hormones. Menosmart Plus may be used to help improve sleep quality, reduce hot flashes, night sweats, vaginal dryness, mood swings and concentration and more.
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Menosmart Plus Ingredients and Side Effects
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Black Cohosh Chasteberry Hesperidin Sage Leaf Extract Gamma Oryzanol Dong Quai
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Menosmart Plus Quality of Ingredients
Menosmart Plus contains many useful and safe ingredients that may help women going through menopause find some relief with use.
While we feel that many users can benefit from black cohosh, as well as chasteberry, we’re not sure what the dosing on this product and have no idea if there are enough of the active ingredients included in the blend to ensure users get the potency they need to take on the full range of menopause symptoms.
Experts share their thought on which menopause products are worth their salt—click here to find the right option for you.
The Price and Quality of Menosmart Plus
Menosmart Plus is not available for sale on the official product page, only through third-party retailers. A bottle containing 120 capsules sells for about $40 on Amazon, give or take a few dollars, as it’s available from multiple sellers.
As a point of reference, a 120-count bottle only lasts for 30 days if taken as directed—the directions for use mention users should take two pills twice a day.
The price point seems a little high for some consumers, especially for a product that has no documented studies on record—and is therefore unable to demonstrate its efficacy.
Our guide to the supplements that make menopause feel easy—click here for more.
Business of Menosmart Plus
Menosmart Plus is made by a company named Healthy Immunity. Here is the contact information, as per the site:
Phone: 604-681-5353
Address: 106A 3430 Brighton Ave,
Burnaby, BC Canada V5A 3H4
The official website, healthyimmunity.com is run by a woman named Lorna Vanderhaeghe, a health writer who has her own line of natural products that are marketed as alternatives to hormone replacement treatments, as well as a range of natural supplements used to boost the immune system.
The Menosmart Plus offers a short profile on each ingredient used to make this product, as well as some information as to how women can transition away from using synthetic hormones and use an herbal solution instead.
Ms. Vanderhaege is not a doctor and much of the website is dedicated to her various articles, books and video lectures. She does provide some information users may appreciate, however, she doesn’t link to a lot of credible sources, nor does she cite any clinical studies on the Menosmart Plus product page—well, other than an anecdote from one woman who used the product, which is presented as data.
Many of the articles make claims like antidepressants are linked to breast cancer or that calcium can increase the rate of heart attacks.
We’re not certain this website is the best resource for women looking for health information—whether that’s menopause-related, or in regards to other concerns. Menosmart Plus may be a good product, but users should talk to an actual doctor before giving this a try.
Customer Opinions of Menosmart Plus
Menosmart Plus was pretty widely reviewed, though based on what we’ve found, consumers have dealt with a wide range of experiences. Some people found this product was not helpful at all, while others were pleased with the outcome. Here are some of the accounts from previous customers:
“This product was not helpful at all in treating my hot flashes. I’ve tried just about every health food supplement designed to treat menopause to no avail. Might have to go back on HRT, as nothing else helps.”
“Patience is key here. I’ve waited almost two months for any major changes. Even now, my hot flashes aren’t totally gone, but they are less intense and less frequent. I guess it’s better than HRT.”
“I have debilitating night sweats and have been dealing with this problem for several years. After trying Menosmart, I’m finding I can sleep more easily through the night. Though I’m still stressed.”
“This product has a horrible taste and smell, I even emailed the seller about this. They seem to help with hot flashes to some extent, but I’m finding it hard to choke these pills down.”
Menosmart Plus is all over the place in terms of the kind of feedback consumers left after using this product. There was plenty of evience that it may be useful in redcuing the severity of hot flashes and night sweats, but we saw little mention of any of the sexual benefits advertised, nor of the emotional effects—good or bad that came along with daily use.
Our initial impression is, that this product may be effective in helping users reduce the frequency and severity of hot flashes or night sweats, but for those suffering from the other symptoms of menopause, a more potent solution may be the best way forward.
Read more about the supplements designed to help you feel in control of your hormones.
Conclusion – Does Menosmart Plus Work?
After we reviewing the above information, we believe that Menosmart Plus could be a viable option for some women, perhaps those primarily concerned with hot flashes and night sweats, but who may not be having too many issues with the emotional effects brought on by menopause.
This product did get a number of good reviews, to be sure, but our impression from the majority of users, was that this product provided some mild relief, but failed to address all symptoms—there were almost zero mentions of the sexual health benefits advertised, nor many that found they evened out on an emotional level. Some users even mentioned that while they felt some physical relief, they were still anxious or stressed after using this for a significant period.
Black cohosh and chasteberry are widely used in helping women achieve hormonal balance without the use of HRT. But, we don’t have a good sense of how much of each of those ingredients are used to make this product.
Additionally, we found the website to be lacking. Lorna Vanderhaege may well be quite knowledgeable on the subject of hormone supplements, but she isn’t a doctor and she doesn’t cite any legitimate studies on the Menosmart Plus product page.
In looking over the countless menopause options, our experts have found that Femmetrinol works best to deal with hot flashes, night sweats and more, with a side-effect free daily supplement made from ingredients like wild yam, black cohosh, chasteberry and more.
Femmetrinol is regularly tested for safety and efficacy through third-party inspections, giving consumers peace of mind knowing they’ll get the product that was advertised. Learn more about the herbal formula behind Femmetrinol – click here for an inside look.
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