"Unlike double unders, which when mastered can actually provide an athlete some much needed rest during a workout, triple unders take significantly more force to complete. The athlete has to jump higher and rotate the rope faster, which means his/her entire body is under more duress — the heart rate spikes, shoulders and forearms ache, and when the body starts to fatigue, the brain actually has to pay attention so as not to trip up." source: @barbend Regrann from @sarasigmunds - 32 TU´s 🖖🏻 _ #Crossfit #CrossfitGames @RXsmartgear #EvoSpeedrope #ExtremeVelocityOptimized #TheOfficialJumpropeOfSeriousAthletes #ElevateYourFitness #TripleUnderKilla - #regrann #tripleunders #doubleunders #skipping #jumprope #footspeed #fullbodypower #oxygendebt #gym #fitness #fitfam #fitspo #sportsperformance #health #feelgood #mentalhealth #warriorlife #athleticeatery #toronto #torontocrossfit #theapcomplex #coordination (at The Athletic Performance Complex)

Fitness is not about being better than someone else...It's about being better than you used to be. #daretobebetter @brookewellss | @scottpanchik 🎥 // @richwellcorrea #evospeedrope #madeintheusa #extremevelocityoptimized #rxsmartgear #drivenbypassion #passionforperformance #rxsgathlete #gamesathlete

#Repost @rxsmartgear with @get_repost ・・・ EVO. Make them look. 📸: @richwellcorrea #evo #extremevelocityoptimized #rxsg #tripleunders (at Del Mar Fairgrounds)

Sheeeeee's Baaaaack!! So happy that Rx Athlete and @crossfitgames Demo Squad @jensmith008 is out of her soft cast and nailing triples with her EVO again! Look for Jen and the rest of the Demo Squad to take on all the Games workouts before the competitors in Madison! #evospeedrope #extremevelocityoptimized #speedrope #tripleunders #crossfitgames #crossfit #fitness #rxsmartgear #elevateyourfitness (at Maximus North Ashland)

Each EVO handle is machined on one of the most advanced CNC machines from a solid piece of aerospace grade aluminum. Then anodized for a corrosion and abrasion resistant finish. The handles are carefully assembled with the tactile traction bands and the patent pending high tolerance, frictionless, dual-swivel bearing system. Finally, each jump rope is inspected and tested for quality and performance. 100% Made in the USA and assembled in our factory in El Cajon, California. #rxsmartgear #evospeedrope #raisingthebar #extremevelocityoptimized #madeintheusa #wortheverypenny #qualityjumprope #notforeveryone #fit #fitam #trippleunders #goals #crossfit #quality #doubleunders #singlespeed #speedrope #jumprope

• NEWS FLASH • The Rx EVO is now available for purchase online! You can also buy uncoated cables for your Classic Rx Jump Rope too. We dare you to upgrade! #rxsmartgear #evospeedrope #extremevelocityoptimized #madeintheusa #tripleunders #doubleunders #rxsgathlete | @alecsmith8 📸 // @richwellcorrea

@itskenzieriley 🇺🇸 owns the best 17.5 time of any #CrossFitGames athlete—male or female. She posted 6:23 in the Open, and she thought she'd average about 1:00 per round on Heavy 17.5 She has an ace card: - "I love double-unders," she said with solemn sincerity. - Riley is actually so good at them that she made up time on them at Regionals even though just about every athlete at that level has mastered the movement. - Riley delivered, finishing second in her heat on the strength of near-effortless rope work. Her 9:08 was 2:45 slower than her Open time. - For perspective, @thurihelgadottir 🇮🇸 was 36th in the world with a time of 6:59. In the same heat as Riley, Helgadottir added 3:22 to stop the clock at 10:21, which would have slotted her in a tie for 6,944th on the men's side of the Open. She didn't have a goal in mind but felt like 3:22 was more than she wanted to add. At least some of that was related to a small error planning her double-unders: "I lost a couple of seconds in the beginning. ... I kind of zoned out and thought it was 30." - Riley said she wouldn't take any pride in crushing males. Well, maybe a little pride. - "I will compare my score to specific dudes. ... Just some guys I've trained with," she said with a look that hinted at a battle of the sexes with at least a few people. - Overall, Kara Webb took her third event win of the competition by posting 7:53—which was only 68 seconds slower than her time with a far lighter bar. She said the load change actually didn't affect her that much. Slotted into 17.5, she would have placed behind only 657 men. - Johan Suneman in 657th, she's coming for you in 2018. #Repost @crossfitgames #evospeedrope #rxevo #extremevelocityoptimized #rxsmartgear

Day 2 in Madison at the 2017 @crossfitgames! Swing by the Rx Smart Gear booth to see what the Rx EVO feels like. Booth # 430 - 431 *Slide for the vendor pavilion map #evospeedrope #extremevelocityoptimized #rxsmartgear #crossfitgames

• Get your hands on the new Rx EVO • We've officially released the most advanced jump rope here in Madison at the 2017 @crossfitgames. Stop by our booth (430 - 431) to get yours! #rxsgathlete @brookewellss | 📸 // @richwellcorrea #evospeedrope #extremevelocityoptimized #rxevo #speedrope #tripleunders #doubleunders #rxsmartgear #crossfitgames #crossfitgames2017 #elevateyourfitness (at Madison, Wisconsin)

"Mad Dawg" @nealmaddox getting his dubs in with the EVO before the @crossfitgames crossfitgames next week. #masters #rxsmartgear #evospeedrope #extremevelocityoptimized #rxsgathlete #puttinginwork @crossfitxtremeathletics @crossfitgames @hyperfitusa @crossfitbrighton #doubleunders

Turn the sound up full blast and enjoy!!! Check out our Facebook page for the full video. #rxsgathlete | @jamesgrundler #evospeedrope #extremevelocityoptimized #jumprope #doubleunders #masters @crossfitgames #crossfitgames #rocknroll #withoutmyevo #u2notu2 @billgrundler #grundlerbrothers #rxarmy #elevateyourfitness

Triple Unders all day everyday when you have the most advanced jump rope on the market. ⚡️ Games athlete @elijahezmuhammad has been consecutively breaking PR's since he started jumping with his EVO! Are you ready to break yours? ・・・ #rxsmartgear #evospeedrope #extremevelocityoptimized #elevateyourfitness #speedrope #LiftHeavyOftenAsInEveryday

S L O W M O T I O N quadruple unders with @nate_kg ・・・ #rxsmartgear #rxsgathlete #evospeedrope #extremevelocityoptimized #quadrupleunders #elevateyourfitness

#rxsgathlete @nate_kg smashing his record at 21 consecutive quadruple unders. ・・・ #rxsmartgear #evospeedrope #extremevelocityoptimized #elevateyourfitness • • • I've used a lot of different ropes over my 9+ years of jumping - most of them in fact 😂😂 I would take apart handles, swap out ropes, tape handles for grip... But out of everything I've tried, the EVO stands alone. This rope is simply a new breed. My previous record for unbroken quads was 8. After a few months of minimal jumping (and no quad training), I decided to give quads a go. On my second try, I smashed my record at 21 consecutive quadruple unders. In any sport, breaking a PR by more than double the previous score isn't just athleticism. Thank you @rxsmartgear for such a sick rope!!

• News Flash! • We will have limited quantities of the Rx EVO at this years CrossFit Games! If you are one of the lucky few attending the Games make sure and stop by our booth to test out an Rx EVO, you could even take it home. Don't worry, if you can't make it to Madison, expect to see it available on our web site shortly after the event. 📸 // @richwellcorrea #evospeedrope #extremevelocityoptimized #tripleunders #doubleunders #rxsmartgear #crossfitgames #elevateyourfitness (at Rx Smart Gear)

⚡️ The EVO is coming ⚡️ #rxsgathlete | @scottpanchik 📸 @richwellcorrea . . . #rxsmartgear #evospeedrope #extremevelocityoptimized #tripleunders #rxsmartgear #crossfit #californiaregionals #centralregionals #elevateyourfitness #functionalfitness #fitnesserrywhere