Reposted from @bikeart.gallery @uncle_rinne knows perfectly how Monday morning feels like. 😒😏 . . . . . . . . . #unclerinne #roadbike #roadslikethese #roadbikelife  #roadcycling #instacycling  #cyclistsofinstagram #bicyclette #cyclingphotos #bicyclegram 　 #steelbike #vintagebicycle #vintagebike #steelvintagebikes #fixedbike #trackbike　#fixedgear #fixie #pista #trackrace #pistbike #trackstand #instacycling #fromwhereiride #roadcycling #cyclingday #sundayride #bicyclelife #hizokucycles Visit Hizokucycles.com for all kinds of cycling gear 🤘 https://www.instagram.com/p/Clyhp4_LSOb/?igshid=NGJjMDIxMWI=

Reposted @total_endurance_nutrition Can you relate? Are you struggling with your energy levels to get through the demands of every day? Do you suffer from the dreaded 3pm slump in energy? Are you relying on caffeine to get you through the day? These are typical signs of underfuelling… You might be underfuelling your training and/or undereating in your day to day nutrition. If you are nervous of increasing your energy intake, start introducing a small high protein snack e.g. protein yoghurt or try having a higher carb snack before or during training e.g. a banana or a carb gel. The best way to change your diet is to start small and introduce things over time - this is the way these changes become habits. #nutrition #nutritioncoach #nutritiontips #nutritionist #nutritionplan #nutritioncoaching #nutritionadvice #endurancenutrition #endurance #endurancetraining #triathlon #triathlontraining #triathlonlife #runnerscommunity #marathoner #ultrarunner #triathletesofinstagram #cyclistsofinstagram #triathlete #training #nutritionforironman https://www.instagram.com/p/CpxwHnMomCq/?igshid=NGJjMDIxMWI=

Morning hour cycle past Ring of Brodgar to start the day followed by My daily morning Duolingo before à day of sitting in the art room. Do prefer Ring of Brodgar in autumn, looks more like a neolithic monument and less like a theme park. Definitely zero chance of getting a arty atmospheric photo at moment #cyclinglife #cycleeverywhere #cyclist #cyclistsofinstagram #cyclingphotos #orkney #outdooradventures #outdoors #getoutside (at The Ring of Brodgar Stone Circle & Henge) https://www.instagram.com/p/Chj0hIfLqsZ/?igshid=NGJjMDIxMWI=

Wandering Wednesday with the boy Roger. #bike #bikeride #biking #brampton #burgh #burghnextaylsham #buxton #cycle #cycleride #cycling #cyclists #cyclistsofig #cyclistsofinsta #cyclistsofinstagram #horstead #latergram #lofifilter #mayfairfilter #nashvillefilter #norfolk #norfolkcycling #sierrafilter #wednesday (at Burgh next Aylsham) https://www.instagram.com/p/CgsZahkDYLL/?igshid=NGJjMDIxMWI=

Extraordinary finish to Tour De France Stage 7, on La Super Planche des Belles Filles, scribbling away to keep up. Kanma SO close but Pogacar swept up the hill. Wow! #letour #tdf2022 #cycling #cyclingart #sketchlive #racinglines #cyclistsofinstagram #drawonthefloor https://www.instagram.com/p/CfwZiGtM4P7/?igshid=NGJjMDIxMWI=

#bikegearinstall #bikeparts #bicycleparts #bicyclemaintenance #bikerepair #bikeservice #bikecassette #newbikeparts #shimanoparts #bikeworkshop #bikemechanic #mechanictips #biketips #cyclingtips #biking #cycling #bikelife #cyclinglife #roadbikelife #mechaniclife #bikeasmr #asmr #cyclistsofinstagram #wickerbicyclerentals #bikeadventures #cyclingcommunity #bikepassion #rideinstyle #bikerental #bikerentalservices

Another foggy day… #radcliffecamera @bodleianlibraries #radcliffesquare #strangersinmyfeed #universitychurchofstmarythevirgin @universitychurchoxford #bodleianlibrary #librariesofinstagram #universityofoxford #foggy #oxforduniversity @oxford_uni #oxforduni @oxunistudents #radcam #dreamingspires #streetphotography . #bbcoxford @bbcoxford #igersoxford @igersoxford #oxfordphotowalk @oxfordphotowalk #oxfordlens @oxfordlens #thatoxfordgirl @thatoxfordgirl #oxfordphotoclub @photocluboxford #photocluboxford . #oxford #hertfordcollege @hertfordcollege #oxforduk #oxford_uk #cyclistsofinstagram #cycling #bicycle #foggyday #foggymorning . #lc_insta (at Oxford, Oxfordshire) https://www.instagram.com/p/CppMlinLlZV/?igshid=NGJjMDIxMWI=

Trying a @chad_tavernia style bike selfie. Not often that I have a serious bonk but I was heading in that general direction, very tough ride - absolutely crazy gusty high winds, up all three Thompson Park hills, Watertown to Great Bend to Evans Mills, and few more hills. #jeffcobiking #Cervelo #CerveloCaledonia #Cervélo #Cervelobikes # #bike #bikes #bicycle #bicycles #biking #cycling #roadbikes #roadbiking #garminedge520plus #strava #cyclist #garmin #cyclingphotography #cyclingshots #bikersofinstagram #cyclistsofinstagram #bikersoftwitter #cyclistsoftwitter  #roadcycling #instacycling #cyclingshots #cyclingpics  #Cycliq #cycliqfly6 #cycliqfly #fly6 https://www.instagram.com/p/Ce6kXo6uNPJ/?igshid=NGJjMDIxMWI=

Sakarya uyuyor, BMC gidiyor22 Şubat 2016 tarihli Yenihaber gazetesinde “ Sakarya uyudu, BMC aldı” başlıklı köşe yazımda Karasu’da 2 bin 200 dönümlük hazine arazisinin BMC’ye tahsis öyküsünü anlatmıştım.İŞTE O AYRINTILAR,,,https://www.fisiltihaberleri.com/yazi/sakarya-uyuyor-bmc-gidiyor-620.html#bmc #turkey #cyclist #volvo #cyclinglife #mercedes #cycling #iraq #refugeestories #imalat #pelotonist #germany #instabike #difransiyel #damascus #audi #cyclistsofinstagram #bikelife #üretim #izmir #talaşlıimalat #spring #bmcbikes #trt #syria #iranian #refugee #helezonyayı #olympicmeda #engineering

Repost • @elisa_santinon •Insegui la tua storia ovunque vada• #xxcycling #pocsports #apidura #twonav #gravelbike #wintercycling #groadslikethese #cycling #outsideisfree #makebikeportraits #cycleride #cyclephotography #cycles #amazing_cyclist #snowday #winters #outfitinspiration #cyclistsofinstagram #cyclingpics #cyclingphotography #cyclelife #amazing_cyclist #picstitch #picoftheday📷 #pictureperfect #picofday #photograph #photoftheday #potraitphotography #naturelovers https://www.instagram.com/p/CKlTlw2FV5i/?igshid=1pjgew5ksiwmg

This photo wasn’t taken in summer, it was taken in the full winter. But now that we're close to summer, and with more freedom to move with our bikes, who wouldn't like to cross a river, at full speed, to cool down in the middle of July or August? . . . . . #brazodehierro #cx #cyclocross #crossisboss #cycling #cyclinglife #cyclingthroughwater #radsport #lifebehindbars #copacatalanaciclocross #cxcatala #cxsantacolomadefarners #blogdeciclocross #cyclistsofinstagram #shutuplegs #rivercrossing #outsideiswet (at Santa Coloma de Farnés) https://www.instagram.com/p/CBDhWq5l10D/?igshid=t2aj4xgezku4

Reposted from @uncle_rinne Track racer Track racer around the perimeter of the velodrome. Gradually gaining speed. UCI Track Champions League Finally Begins (Simultaneously available at the online store.) #unclerinne  #roadbike #roadslikethese #roadbikelife  #roadcycling #instacycling  #cyclistsofinstagram #bicyclette #cyclingphotos #bicyclegram #fixedbike #trackbike　#fixedgear #fixie #pista #trackrace #pistbike  #keirin #velodrome #bikeart #fight #fighter #art #illlustrations #sprint #trackchampionsleague #UCITCL #trackcycling #hizokucycles hizokucycles.com https://www.instagram.com/p/Ck4PDUJPugw/?igshid=NGJjMDIxMWI=

It’s hot out there! Don’t forget to hydrate!! #gatoradeendurance #cycling #hydration #refuel #cyclistsofinstagram #bianchi #empiretri #triathlete #training #sweat (at Prospect Park) https://www.instagram.com/p/CQmcl_-HaN1/?utm_medium=tumblr

Impromptu Saturday pedal about so Pa Goodson could show me more hidden paths/help tourists get lost. #bike #bikeride #biking #cycle #cycleride #cycling #cyclists #cyclistsofig #cyclistsofinsta #cyclistsofinstagram #horstead #instacycle #instacycling #instacyclists #inthecountry #latergram #norfolk #nr12 #saturday #strava #stravaphoto #stravaride #thisboybarelycan #witnessthefitness (at Horstead, Norfolk, United Kingdom) https://www.instagram.com/p/CgrQHWTjUyP/?igshid=NGJjMDIxMWI=

Beautiful morning for a group ride along the Eastern coast of #capetown to #simonstown #southafrica #cyclinglife #cyclistsofinstagram #cyclist #artistsofinstagram #pedalsandpaint #cyclingcapetown #simonstownharbour #simonstownsouthafrica #cyclingsouthafrica #westerncape (at Simons Town, Cape Town, S. Africa) https://www.instagram.com/p/CKrHxbAAWAo/?igshid=1qn0lg9cb28x4

On a foggy day… #radcliffecamera @bodleianlibraries #radcliffesquare #strangersinmyfeed #universitychurchofstmarythevirgin @universitychurchoxford #bodleianlibrary #librariesofinstagram #universityofoxford #foggy #oxforduniversity @oxford_uni #oxforduni @oxunistudents #radcam #dreamingspires #streetphotography . #bbcoxford @bbcoxford #igersoxford @igersoxford #oxfordphotowalk @oxfordphotowalk #oxfordlens @oxfordlens #thatoxfordgirl @thatoxfordgirl #oxfordphotoclub @photocluboxford #photocluboxford . #oxford #raw_uk #oxforduk #oxford_uk #cyclistsofinstagram #cycling #bicycle #foggyday #foggymorning . #lc_insta (at Oxford, Oxfordshire) https://www.instagram.com/p/CpRzJeTItA-/?igshid=NGJjMDIxMWI=