#qigong #taichi #stretchandflow #health #wellness friday@6pm #crenshawyogaanddance https://www.instagram.com/p/CK4IvO5HP6M/?igshid=110850nx2we43

THIS #phenomenalwoman @iamreneewatkins will be in Los Angeles for two sessions two weekends from now- LET'S SUPPORT AND ATTEND what promises to be a spectacular pair of sessions on the mats! C'mon @littsuga @michaels1stborn @millsmovement @camconk @nickwmahoney @donnaleffall @kaylakohan @elusive_jackalope 😍🙏🏾🧘🏿‍♀️ . . . #TheReneeEffectYogaTour #CrenshawYogaAndDance #www.IamReneeWatkins.com (at Crenshaw Yoga & Dance Studio) https://www.instagram.com/p/BuruqYXlwvg/?utm_source=ig_tumblr_share&igshid=1jkcr0wxq9hox

#HappyWednesday! Collage pics from my screensaver. So many looks, no wonder some people be like, "Who you!?" 😂😂😂 #chameleon #womanofmystery #workflow #adivagotstyle #presentationiseverything #fashionista #fashionismypassion #AKA1908 #TexasDiva #alldayislay #likeaboss #mylifeisprettydope #LBC #CrenshawYogaAndDance

Thanks 🙏🏽 to @crenshawyogaanddance for having me share booth space along with @fanniesinclair Had a beautiful time meeting everyone and checking out all the #Health & #wellness vendors. (at Susan Miller Dorsey High School)

Two days away from our #first #annual #christmasball @crenshawyogaanddance We are putting the finishing touches on everything!! If you have time this Saturday evening at 7pm treat yourself to a holiday party...join us for dancing, food, drinks, raffle & networking. All for $30 (our reduced price) buy tickets on eventbrite.com or $35 at the door. https://www.eventbrite.com/e/crenshaw-christmas-ball-tickets-39464988844 (at Crenshaw Yoga & Dance Studio)

Tonight! Yoga for Beginners with Adrienne and Hip Hop Dance with Katrina. … https://ift.tt/2FUdZo5

#taichi #qigong #beinthenow #calmthemind #health #wellness #crenshawandslauson #crenshawdistrict #crenshawyogaanddance https://www.instagram.com/p/B7WM0LNBmR8/?igshid=1gweylr354drq

Qigong/Tai chi, Friday’s @6pm on the mindbody app. Under Crenshaw Yoga and Dance! Find your life force that will help you build your immune system, reduce stress and anxiety, help bring your mind body and spirit together! #qiging #taichi #lifeforce #health #wellness #crenshawdistrict #crenshawyogaanddance https://www.instagram.com/p/CIlTWs9hLKr/?igshid=1uk8ogzipn5ub

Join me live @crenshawyogaanddance FB live and zoom to learn how to purge, tonify and regulate your chi! #chi #taichi #qigongpractice #tonify #purge #regulate #energyhealing #health #wellness #crenshawyogaanddance #crenshawdistrict #losangeles https://www.instagram.com/p/CFM42MlHupI/?igshid=oaokvh8051h6

Cultivate your Qi! #taichi #qigong #health #wellness #energy #energyhealing #meditation #movingmeditation #crenshawdistrict #crenshawyogaanddance https://www.instagram.com/p/CEalwLWn-Aw/?igshid=19348zs1t0lfo

Connect to your life force energy! #taichi #qigong #lifeforcenergyhealing #healing #health #wellness #crenshawyogaanddance #losangelesqigong #losangelestaichi #meditation #movingmeditation https://www.instagram.com/p/CCdyh8YHNqf/?igshid=1n90nis41mluk

#taichi #qigong #crenshawdistrict #crenshawyogaanddance #wellness #health #movingmeditation #standingmeditation #meditation #healingenergy #energyhealing #energy #lifeforceenervy #chi #losangelesqigong #losangelestaichi https://www.instagram.com/p/CBnz8nEnogR/?igshid=1dqgttkwbn2te

Qigong /Tai Chi, Saturday @ 8:30am on Zoom and FB live! Come join me! #qigong #taichi #crenshawandslauson #crenshawdistrict #crenshawyogaanddance #health #wellness #meditation #movingmeditation energy #energyhealing #energyhealingexercises https://www.instagram.com/p/CA_0gsVHK88/?igshid=1iv9zo4nprlyi

Today’s class focuses on qigong exercises to remove negative energy, such as fear, shame, hate within the kidneys and cultivate positive energy, love, gratitude and happiness into the kidneys and the whole body! Check out @crenshawyogaanddance Instagram page or https://youtu.be/F7j7lSP2GNk . #qigong #taichi #kidneyexercises #energy #healingenergy #health #wellness #lifeforceenergy #postiveenergy #removenegativeenergy #crenshawyogaanddance #crenshawandslauson #crenshawdistrict #losangelestaichi #losangelesqigong https://www.instagram.com/p/CA0g_ATn7JI/?igshid=1bwmw0cqsyyo1

Improve your immune system, regenerate your internal power with Qigong! #qigong #taichi #losangelesqigong #crenshawdistrict #crenshawyogaanddance #health #wellness #exercise #standingmeditation #movingmeditation #bepresent https://www.instagram.com/p/B_us34pHhbf/?igshid=1ltf6s3ekcjty

#taichi #qigong #calmthemind #boistimmunesystem #health #wellness #crenshawyogaanddance #live https://www.instagram.com/p/B--Ss8on5Dv/?igshid=1nipr0o7nqtqa