Life is composed of all these moments we align with on some level. Experiences happening on their own timing, outside of our grasp or control. We just handle life as it happens. We get stuck in the muck, we muster our way out. We free fall from the top of the mountain, then we crash land.. leaving us feeling broken and left to wither... then we discover our Will to Live. Our Purpose(s). We embody our truest essence, the Source. We Align with Source. It’s indescribable in totality, but I can say it’s awe inspiring. Life is an ebb and flow. Let go and be with the harmonious rhythm of life. Let it carry you safely home to your self. ♥️ Photo: Katelyn Servedio 🙏 @kservedio #breathebeleivereceive #latenightthoughts #saturdaynighthomework #ebbandflow #releasethegrip #goodvibetribe #mermaidpose #kservediophotography #namasteॐ (at Trinity Yoga Studio)

Spend more time in Self Reflection than you do in judgment and criticism of others. Then see how your whole life changes! 😊 #wearewhatwesee #breathebeleivereceive #selfstudy #nonjudgment #svadhyaya #seekwithin #friyayvibes #namasteॐ (at Integrative Mental Health Therapy and Yoga with Kashi)

Join me for some YOGA! Friday Heated Hatha Happy Hour 6:15pm Saturday Healing Hatha 9:30am #breathebeleivereceive #nonjudgmentzone #yogaforthepeople #kashijane #trinityyogastudio #yourmatiscalling #comeasyouare #leavehappier #namasteॐ Photo: @kservedio 🦋 (at Trinity Yoga Studio)

Unclench your fists and be still. #breathebeleivereceive #stillness #psalms #faith🙏 #soulfulsundays #namaste (at Integrative Mental Health Therapy and Yoga with Kashi)

Fell asleep to binaural beats for deep emotional healing and cellular restoration. 583hz? Can’t remember the exact. Woke up at 4:44am to a deep emotional release. Patterns and Cycles... they were playing over and over on tape loop.... holla if you can relate 😉 So, after about 20 mins of emotional purge, I fell into a deep state of rest. Woke up naturally (forgot to set alarm) at 7:30am, felt a warm sensation in my heart and a bit uplifted. Beautiful fresh new feelings. I looked out the window at home to see a man wearing a JayZ 4:44 shirt! 😳 I shit you not. Wow. Grace and Glory filling all oracles of my soul. I release the grip and flow freely through my divine destiny. 🦋 Shouts out to all my Divine Guardian Angels. 🙏 What signs and symbols have you seen lately?? 🤓 #breathebeleivereceive #divineguidance #godsplan #444 #signsandsymbols #florencescovelshinn #jesusvibes #namasteconnected (at Integrative Mental Health Therapy and Yoga with Kashi)

Ready to teach some YOGA! 🧘🏻‍♀️ #breathebeleivereceive #letgo #connect #be #namaste🙏 #happy420 (at Trinity Yoga Studio)

I choose my mood. 🦋 #breathebeleivereceive #lifebydivinedesign #choosehappiness #freeyourmind #feedthesoul #ageless #timeless #namasteॐ (at Integrative Mental Health Therapy and Yoga with Kashi)

I am all in! 🙏 #breathebeleivereceive #heartfeltmission #soulfulsunday #trulydevoted #namaste (at Integrative Mental Health Therapy and Yoga with Kashi)

I’m waking up. 🌞 #everythinghappensforareason #breathebeleivereceive #santosha #contentment #needfornothing #abundantlife #gratitude #guidance #knowing #awakening (at Integrative Mental Health Therapy and Yoga with Kashi)

From the other night...In my bubbly place. 😍 #toasttothegoodlife #breathebeleivereceive #korbelchampagne #createyourownhappiness #divinedesign #miraclemagnet #moderation #celebratelove❤️ #loveyourselfharder #namastebubbly

Anything can happen. Dream big. 🦋 #mondaymantra #breathebeleivereceive #unlimitedpotential #dreamitdoit #namasteॐ (at Integrative Mental Health Therapy and Yoga with Kashi)

It’s at your fingertips. Just let go of all the details and doubts you are gripping onto... let it all flow through. #breathebeleivereceive #universeconspires #betheflow #magnetformiracles #namasteॐ (at Integrative Mental Health Therapy and Yoga with Kashi)

SUNday well spent with some of my faves. ❤️❤️❤️ #captainrusty #breathebeleivereceive #kinfolk #sundayvibes #boatinglife #saltydog #connect #letgo #be #namasteॐ (at Saint Petersburg, Florida)

✨Take a magic carpet ride with me! ✨ Tomorrow (FriYay) 6:15pm Heated Hatha Happy Hour Saturday 9:30am Healing Hatha @trinityyoga #yogajourney #comeasyouare #breathebeleivereceive #yogaforeverybody #heatedhatha #healinghatha #namaste🙏 (at Trinity Yoga Studio)

Release old patterns, enjoy the fresh feels that come with new responses. 🦋 #breathebeleivereceive #yourenotstuck #release #transform #befree🍃 (at Integrative Mental Health Therapy and Yoga with Kashi)