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बदल्यांत सावळा गोंधळ; कार्यरत शिक्षकांच्या बदलीपूर्वी नवीन नियुक्ती, संघटनेचे प्रशासनाला निवेदन
म. टा. वृत्तसेवा, नाशिकरोड : पवित्र पोर्टलद्वारे शिक्षकांच्या नियुक्ती देण्यापूर्वी कार्यरत शिक्षकांच्या बदलीची प्रक्रिया पूर्ण करण्याचे शासनाचे निर्देश आहेत. मात्र या निर्देशांना जिल्हा परिषद प्रशासनाकडून केराची टोपली दाखविण्यात आली आहे. कार्यरत शिक्षकांची बदलीप्रक्रिया राबविण्यापूर्वीच जिल्ह्यात नवीन शिक्षकांना नियुक्ती देण्याचा प्रकार जिल्हा परिषद प्रशासनाकडून करण्यात आला आहे. प्राथमिक शिक्षक…
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#education department#nashik education department#Nashik news#nashik ZP#primary teachers#ग्रामविकास विभागाअंतर्गत भरती#शालेय शिक्षण विभाग#शिक्षक नियुक्ती
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११ वर्षीय मुलाची बिबट्याशी झुंज यशस्वी; बिबट्याला लावले पळवून
नाशिक : नदीच्या परिसरामध्ये नऊ वर्षीय मुलावर बिबट्याने झडप घालण्याचा प्रयत्न केला. मात्र त्याने पत्र्याचा डबा बिबट्याच्या दिशेने ताकदीने भिरकावल्याने बिबट्याने धूम ठोकली. यामुळे किरकोळ दुखापतीवर वन्यप्राण्याचा हल्ला निभावून गेला. ही घटना नाशिक रोड वालदेवी नदीकाठाजवळ असलेल्या पिंपळगाव खांब परिसरात रविवारी (दि. १०) दुपारीच्या सुमारास घडली.
अभिषेक सोमनाथ सारसकर असे मुलाचे नाव असून अभिषेक हा बालंबाल…
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How to Choose a Toothbrush
Choosing the right toothbrush is an important part of maintaining good oral hygiene. There are a variety of toothbrushes available on the market, and it can be difficult to know which one is best for you. This guide will provide you with information on how to choose a toothbrush that is best suited for your needs. It will cover topics such as brush head size, handle design, bristles, and price range. By understanding these factors, you will be able to make an informed decision when choosing your next toothbrush.
Size Matters
One of the most important factors to consider when choosing a toothbrush is the size of the brush head. Toothbrushes with larger brush heads may seem like they will cover more surface area, but they can make it harder to reach certain areas of your mouth, such as the back teeth. A smaller brush head can be more effective in reaching all areas of your mouth, especially the difficult-to-reach places.
Bristle Strength
Another important factor to consider when choosing a toothbrush is the strength of the bristles. Toothbrushes come in a variety of bristle strengths, including soft, medium, and hard. Soft bristle toothbrushes are recommended by dentists because they are gentler on teeth and gums. Medium and hard-bristled toothbrushes can be too harsh and cause damage to the gums or wear down the enamel of your teeth.
Electric or Manual
Another decision to make when choosing a toothbrush is whether to use an electric or manual toothbrush. Electric toothbrushes are becoming increasingly popular and are recommended by dentists as they are more effective at removing plaque and reducing gingivitis. They also come with a variety of features, including timers, pressure sensors, and multiple brushing modes. Manual toothbrushes, on the other hand, are less expensive and can be just as effective if used properly.
Comfort
It is important to choose a toothbrush that you are comfortable using. If the toothbrush is too large or has hard bristles, it can be painful to use and can lead to cuts and sores in your mouth. If the toothbrush is too small, it may not clean your teeth effectively. It is important to find a toothbrush that is the right size and has bristles that are comfortable for you.
Brand
There are many different toothbrush brands on the market, and it can be overwhelming to choose one. Some of the most popular brands include Oral-B, Colgate, and Philips Sonicare. It is important to choose a reputable brand that is known for producing high-quality toothbrushes. Search for toothbrushes supported by the American Dental Affiliation (ADA).
Replacement
It is suggested that you replace your toothbrush every three to four months, or sooner if the bristles become frayed or worn. Some toothbrushes come with indicator bristles that will fade over time to let you know when it is time to replace the brush. Consider purchasing toothbrushes in bulk so that you always have a replacement on hand.
Cost
The cost of a toothbrush can vary greatly depending on the brand and features. While it may be tempting to choose a cheaper toothbrush, investing in a high-quality toothbrush can save you money in the long run by reducing the risk of tooth decay, gum disease, and other oral health problems. When choosing a toothbrush, consider your budget and choose the best toothbrush you can afford.
In conclusion, choosing the right toothbrush can make a significant difference in your oral health. Consider the size of the brush head, the strength of the bristles, whether to use an electric or manual toothbrush, the comfort of the toothbrush, the brand, replacement, and cost. By taking the time to choose the right toothbrush, you can help ensure that you maintain good oral health for years to come. Make sure to replace your toothbrush each three to four months.
Dentist in nashik | Dental clinic in nashik | best dentist in nashik | dental implant in nashik | Hair transplant in nashik | Rejuvenation skin treatment
#toothbrush#dental veneers#dentalcare#rootcanal#root canal near me#dentist near me#best dental clinic in nashik#emergency dentist#nashik news#best dentist in nashik
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नाशिकमध्ये पुन्हा कोरोना रुग्णांच्या संख्येत वाढ, आरोग्य विभाग अलर्ट मोडवर
नाशिक : कधीकाळी कोरोनाचा हॉटस्पॉट म्हणून ओळख असलेल्या नाशिक जिल्ह्यात आता कोरोना रुग्णांची संख्या वाढू लागली आहे. त्यामध्ये सर्वात महत्वाची बाब म्हणजे कोरोनाचा नवा विषाणू देशात प्रसारित होत आहे. त्यामुळे राज्य सरकारचा आरोग्य विभाग सतर्क झाला असून ठिकठिकाणी आढावा घेतला जात आहे. आरोग्य मंत्री डॉ. तानाजी सावंत यांनीही याबाबत सूचना दिल्या असून आरोग्य विभागाकडून त्याची अंमलबजावणी केली जात आहे. असे…
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#trending
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Is Gallbladder Cancer Preventable?
One of the most prevalent diseases affecting people today is cancer. It is responsible for a number of fatalities worldwide, and the rising number of cancer sufferers with each passing year is worrying. Gallbladder cancer is a deadly condition that causes the patient significant suffering and is very expensive to cure.
One of the many cancers that can prove fatal is gallbladder cancer. So, is it possible to take preventive measures for it? Let’s discuss.
Is it possible to prevent Gallbladder Cancer?
The gallbladder is where gallbladder cancer develops, and if it is diagnosed before it has spread to other organs, it can be treated. Age, gender, bile duct anomalies, and other risk factors make it impossible to totally prevent gallbladder cancer. To reduce your chances of developing gallbladder cancer, however, you can take the following actions:
· Maintain a healthy weight:
Increased levels of inflammation and certain hormones can increase with excess fat, increasing risk. Therefore, maintaining a healthy weight is usually a sensible move.
· Limit alcohol to Prevent Gallbladder Cancer
Organs like the liver and gallbladder are damaged by alcohol abuse. To reduce the hazards, try to limit its consumption as much as possible
· Be physically active
By raising oxygen levels in your body, staying physically active will reduce your risk of developing this disease and keep you in healthy life.
· Eat healthily
Eat minimal processed and fast food rather more nutritious foods, such vegetables, fruits, whole grains, etc.
· Do not ignore gallstones
If you have gallbladder stones, consult a specialist to assess whether treatment is necessary. It has been discovered that gall stones and cancer are correlated.
Maintaining good health and fitness is crucial to avoiding fatal diseases like cancer. Even while it is impossible to completely eliminate them from our life, adopting precautions can be helpful. Get in touch with or go see Dr. Sharad Deshmukh in Nashik for the best advice.
About Dr. Sharad Deshmukh
Dr. Sharad A. Deshmukh is a Consultant Gastroenterologist and Hepatologist in Nashik Maharashtra, where he practices at several hospitals in and around Nashik.
Dr. Deshmukh holds a postgraduate MD degree in Medicine and is also a Diplomate of the National Board (DNB) in Gastroenterology. In addition, he has successfully completed many specialized training programs in various aspects of gastroenterology and hepatology.
Dr. Deshmukh has had vast experience in all areas of his field, having performed over 10,000 diagnostic and therapeutic upper GI endoscopies, and over 5,000 diagnostic/therapeutic colonoscopies and sigmoidoscopies.
Dr. Sharad Deshmukh is renowned gastroenterologist in Nashik, Jalgaon, Dhule, Sinnar, Ghoti and Igatpuri
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Massive fire breaks out at poly films industry in Nashik's Igatpuri, nine injured | Nashik News - Times of India
Massive fire breaks out at poly films industry in Nashik’s Igatpuri, nine injured | Nashik News – Times of India
NASHIK: A massive fire broke out at a poly films industry located at Igatpuri in Maharashtra‘s Nashik district on Sunday around 11am.So far, no casualty has been reported by the district administration.However, Nashik Civil Surgeon Ashok Thorat informed that nine people with burn injuries in the fire incident have been rushed to a private hospital in the city.Fire tenders from Nashik Municipal…
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#Igatpuri fire#maharashtra#nashik#nashik fire#Nashik latest news#Nashik news#Nashik news live#Nashik news today#poly films industry i#Today news Nashik
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नाशिक हादरलं..अल्पवयीन मुलीवर डॉक्टरचा बलात्कार ?
नाशिक हादरलं..अल्पवयीन मुलीवर डॉक्टरचा बलात्कार ?
महाराष्ट्रात एक खळबळजनक घटना नाशिक येथे समोर आली असून नाशिकच्या अंबड परिसरात एका डॉक्टरने अल्पवयीन असलेल्या परिचारिकेवर अत्याचार केल्याचा प्रकार उघडकीला आलेला आहे. अल्पवयीन मुलीने पोलीस ठाण्यात दाखल होत आरोपीच्या विरोधात तक्रार दिली असून पोलिसांनी पॉक्सो कायद्याअंतर्गत तसेच इतर विविध कलमान्वये गुन्हा दाखल केलेला आहे. नाशिकच्या वैद्यकीय क्षेत्रात या घटनेमुळे खळबळ उडाली आहे.
उपलब्ध माहितीनुसार,…
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नाशिक हादरलं..अल्पवयीन मुलीवर डॉक्टरचा बलात्कार ?
नाशिक हादरलं..अल्पवयीन मुलीवर डॉक्टरचा बलात्कार ?
महाराष्ट्रात एक खळबळजनक घटना नाशिक येथे समोर आली असून नाशिकच्या अंबड परिसरात एका डॉक्टरने अल्पवयीन असलेल्या परिचारिकेवर अत्याचार केल्याचा प्रकार उघडकीला आलेला आहे. अल्पवयीन मुलीने पोलीस ठाण्यात दाखल होत आरोपीच्या विरोधात तक्रार दिली असून पोलिसांनी पॉक्सो कायद्याअंतर्गत तसेच इतर विविध कलमान्वये गुन्हा दाखल केलेला आहे. नाशिकच्या वैद्यकीय क्षेत्रात या घटनेमुळे खळबळ उडाली आहे.
उपलब्ध माहितीनुसार,…
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नवीन वर्षाच्या पहिल्या दीड महिन्यातच साडेतेरा लाखांची लाचखोरी, २० जणांवर कारवाई, एसीबीसमोर आव्हान
म. टा. प्रतिनिधी, नाशिक: नाशिक विभागात सन २०२३ मध्ये सर्वाधिक १६० सापळे रचून २७४ लाचखोरांना लाचलुचपत प्रतिबंधक विभागाने (एसीबी) अटक केली. मात्र, सन २०२४ मध्ये लाचखोरीत काहीशी घट झाल्याच्या नोंदी आहेत. दीड महिन्यांत साडेतेरा लाख रुपयांची लाच घेणाऱ्या वीस संशयितांवर एसीबीने कारवाई करून गुन्हे नोंदविले आहेत. गतवर्षीच्या तुलनेत ही संख्या कमी असली, तरी वर्षभर लाचखोरीला आळा घालण्याचे आव्हान एसीबीसमोर…
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#corrupted officers#nashik acb raid#nashik corruption#Nashik news#नाशिक न्यूज#भ्रष्टाचार#लाचलुचपत प्रतिबंधक विभाग
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गैरकृत्य करणाऱ्या नराधमांना फाशी द्या : हर्षदा ठाकूर; येवल्यात हिंदू जनआक्रोश मोर्चा
येवला : शहर व परिसरामध्ये महिलांवरील वाढते अत्याचार, लव्ह जिहादच्या घटना संस्कृतीला व एकोप्याला छेद देणाऱ्या आहेत. नुकतीच येवला शहरामध्ये घडलेली घटना अतिशय संतापजनक असून, यातील संशयित नराधमांना फाशीची शिक्षा द्यावी. तसेच लव्ह जिहाद आणि धर्मांतरबंदी कायदा त्वरित लागू करावा, असे प्रतिपादन हर्षदा ठाकूर यांनी केले आहे.
शहरामध्ये नुकत्याच घडलेल्या संतापजनक घटनेविरोधात हिंदू जन आक्रोश मोर्चाचे आयोजन…
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What should be done to keep teeth healthy?
Life cannot be imagined without teeth. These are so important to us that we need them till the last moment of our life. Most people believe that teeth do not keep up with their whole life and that it is natural for them to fall out in old age. But you would probably be surprised to know that with proper care and diet, teeth can be kept healthy throughout life.
Let us know some tips for the health of teeth!
Brush teeth regularly
Begin cleaning your teeth no less than two times per day. As far as possible, use fluoride toothpaste because it not only strengthens the teeth but also protects the mouth from germs for a long time.
Doctors also recommend flossing along with brushing. Particularly those people who have a gap between their teeth must floss. The toothbrush cannot reach the space between two teeth and there is a possibility of infection with germs.
Avoiding very cold or hot objects
Too much cold and hot foods are harmful to the health of the teeth. By doing this for a long time, the upper layer of the teeth gets damaged and your teeth become sensitive. That is, a sharp pain arises in them whenever they eat cold or hot food. Also, it can cause blisters in the mouth and throat. That's why avoid doing this.
eat right
Indeed, a healthy diet is the root of healthy teeth. Whatever you eat or drink can advantage or damage your teeth.
Eating fiber-rich raw vegetables exercises your teeth and removes particles stuck in them. That's why eat raw carrots, radishes, turnips, beetroot, cabbage, etc. Foods containing calcium like milk, curd, paneer, green vegetables, etc. so on are really great for the strength of teeth.
Make protein-rich foods the main part of your diet. Curd, paneer, sprouted grains, soybean, etc. are very good sources of protein. Non-vegetarian people should regularly add eggs, chicken, fish, and mutton in their diet.
Cold drinks and other carbonated drinks are very injurious to the teeth. That's why avoid them.
Sugar, jaggery, honey, sugar candy, and all sweet things are enemies of your teeth. Some sugary foods are Sweets, cakes, pastries, chocolates, soft drinks, sweetened milk, etc. It is very important to brush your teeth after eating them. The less sugar in the food, the more you will stay away from tooth decay.
drink enough water
Due to the lack of water in the body, the teeth become weak. Drinking enough water produces enough saliva in the mouth, which reduces the number of bacteria that can harm the teeth and maintains the pH value (balance of acid and alkalinity) inside the mouth. That's why it is necessary to drink a sufficient amount of water.
visit the dentist regularly
Last but not least! Visit your dentist twice a year and get a complete dental checkup done. This does not cause any harm to the teeth. Many people believe that a dentist should be visited only when there is a problem or pain. But this is a very wrong attitude. If treatment is done at the right time, then the problem can be solved quickly. Remember, there is safety in precaution.
By following all these tips, your teeth will support you throughout your life.
A dentist in Nashik is the first person to contact when you experience any dental problem. They make sure that the teeth are clean and healthy and also provide treatment for any dental problems.
It is important to visit a dentist regularly. The dentist will examine your mouth, teeth, and gums and can detect any potential problems that may be developing.
It is recommended to visit a dentist every six months for routine check-ups.
Dentist in nashik | Dental clinic in nashik | best dentist in nashik | dental implant in nashik | Hair transplant in nashik | Rejuvenation skin treatment
#healthy teeth#oralhealth#best dental clinic in nashik#dental clinic#nashik & all over maharashtra#dental implants#best dentist in nashik#nashik news#dental care#dentist near me
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इनोव्हा गाडी चोरी : चोरीची पद्धत पाहून मालकाला धक्काच बसला, CCTV मध्ये घटना कैद
नाशिक : छोट्या मोठ्या वस्तु चोरणे, दुचाकी चोरणे यांसह मोबाईल चोरणे अशा घटना अलिकडच्या काळात काही नवीन नाही. आणि सहजरित्या या चोरीच्या घटना घडत असतात. त्यामुळे जनमानसात या चोरी बद्दल विशेष असं काही वाटत नाही. मात्र, एखादी महागडी कार चोरी झाल्याने त्याबद्दल विशेष असं वाटत असतं. त्यात ती कार कशी चोरली याबद्दल चर्चा सुरू होत असते. अशीच एक घटना नाशिक जिल्ह्यातील जळगाव नेऊर या गावात घडली आहे. अवघ्या…
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#Car Theft#Crime News#Innova car stolen#Nashik Crime#Nashik Crime News#Nashik News#Nashik Police#इनोव्हा गाडी चोरी
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नाशिक हादरलं..अल्पवयीन मुलीवर डॉक्टरचा बलात्कार ?
नाशिक हादरलं..अल्पवयीन मुलीवर डॉक्टरचा बलात्कार ?
महाराष्ट्रात एक खळबळजनक घटना नाशिक येथे समोर आली असून नाशिकच्या अंबड परिसरात एका डॉक्टरने अल्पवयीन असलेल्या परिचारिकेवर अत्याचार केल्याचा प्रकार उघडकीला आलेला आहे. अल्पवयीन मुलीने पोलीस ठाण्यात दाखल होत आरोपीच्या विरोधात तक्रार दिली असून पोलिसांनी पॉक्सो कायद्याअंतर्गत तसेच इतर विविध कलमान्वये गुन्हा दाखल केलेला आहे. नाशिकच्या वैद्यकीय क्षेत्रात या घटनेमुळे खळबळ उडाली आहे.
उपलब्ध माहितीनुसार,…
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नाशिक हादरलं..अल्पवयीन मुलीवर डॉक्टरचा बलात्कार ?
नाशिक हादरलं..अल्पवयीन मुलीवर डॉक्टरचा बलात्कार ?
महाराष्ट्रात एक खळबळजनक घटना नाशिक येथे समोर आली असून नाशिकच्या अंबड परिसरात एका डॉक्टरने अल्पवयीन असलेल्या परिचारिकेवर अत्याचार केल्याचा प्रकार उघडकीला आलेला आहे. अल्पवयीन मुलीने पोलीस ठाण्यात दाखल होत आरोपीच्या विरोधात तक्रार दिली असून पोलिसांनी पॉक्सो कायद्याअंतर्गत तसेच इतर विविध कलमान्वये गुन्हा दाखल केलेला आहे. नाशिकच्या वैद्यकीय क्षेत्रात या घटनेमुळे खळबळ उडाली आहे.
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