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ytsunodabrainrotbaybee · 4 months

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Honey, If You Stay, I’ll Be Forgiven

-> Famous Last Words by My Chemical Romance

Verstappen x Reader, in which they were once karting rivals. A long time ago.

Snow falls outside, just on the other side of the window you slouch against. Shadows cast themselves against the pages of your book.

A coffee sits on the table in front of you stopped letting off steam a few minutes ago. The half drank peppermint mocha tastes great, the book in your hands is just a little bit more interesting.

Across the shop, just missing you when he walked in, Max pays for his own coffee. Probably the first time back after the end of his F1 season.

Your eyes follow him. All the way until the two of you make eye contact.

He breaks eye contact as soon as he sees you.

You turn back to your book, and your cold coffee.

Nearly too engrossed in your book, you almost don’t notice another coffee cup setting itself on the table across from you. The chair pulls out and the man imposing himself on your time alone finally grabs your attention.

“I almost didn’t recognize you,” he says. His eyes are joking, his tone doesn’t agree. He sounds almost accusing. In spite of the faint smile on his face.

“Sorry, I’m not doing autographs right now,” you spare him a glance before looking back at your book.

Banter still comes naturally. The two of you got on because of it. A similar humor, dry and sarcastic. Got on like fire on trees. That’s what your family would always say. Fought like cats and dogs, absolutely adored each other until-

“You could be a driver,” he pushes your book down out of your face, “signing plenty of autographs yourself.”

The question he meant to ask is thick in the air. You gave him no excuse when you quit. Neither of you can even recall the last words you said to him.

“But I’m not.”

You try. You ignore his eyes. You debate some cold remark, something to push him out. Even sitting in front of him brought you back.

“I used to think about us.”

You want to shut him down, thinking hard about getting up and leaving him in the shop. Leaving him in the dark. Separating yourself even further from the dream you once had. The dream that you would be reminded of, every time your joints ache in the cold.

His hand covers yours, “I’m not mad.”

His voice is a whisper. You stare down at your hand. The one pained at the contact.

“I couldn’t have continued if I wanted to,” your fingers slip through his by then.

“Why not? You were-“

“I was injured, Max.”

“Was it that bad?”

You pull your hand back, flexing your fingers under the table. “Everything hurts, my joints, my doctor said I’m well on my way to developing some form of arthritis.”

You pause for a beat. If anyone knew how devastating news like that could be for a kid with the dreams you had, it would be Max.

“I couldn’t admit it.”

You look back up at him. His expression is blank. His mouth open and close, not really finding anything to say.

“I’m also prone to dislocating joints. They’re all stiff, but hyper-mobile at the same time it’s- it’s super weird.”

You deflect into a joking tone. Maybe a conversation change could follow.

“What about we go for a drive,” he cocks his head toward his car, the Aston Martin he’d been bringing around, “change the subject.”

“Mine isn’t as fast,” yours parked two spots down. A stock early 2000s Mustang wouldn’t touch his Valkyrie.

“It’s not a race,” he says, standing up and holding a hand out to you, “just a drive. Take the lead?”

You grab his hand, you use him to steady yourself as you stand. Mild relief from sitting on the hard coffee shop chairs is overwhelmed by the stiff joints adjusting to being forced back into use.

The two of you walk out. In your separate cars, you make eye contact. Just like you used to before cart races as children.

Your dreams as a child came crashing down around you, but you could build them back up, just adjusted. With Max hopefully staying in your life, maybe he could help.

#max verstappen x reader #max verstappen x you #chronic pain reader #Verstappen x reader #Verstappen x rival reader #max x childhood friend #mv1 #mv33

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genshin-side-piece · 2 years

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The Manicurist

Warnings: Minors DNI, 18+, Yandere themes, Yandere Behavior, Sexual Themes, Power Imbalance, Dark themes, My bad writing, Anything Else I Missed

Pantalone works with his hands.

Whether it's writing contracts or committing murder in the name of the Fatui, the man uses his hands a lot. As such, he tends to have issues with them on a regular basis. He suffers from cramps and fatigue due to spending most of his days with a pen in his hand. He’s found relief with medicinal stretches, but things get worse for him when the cold sets in for the winter. The touch of arthritis he’s developed as he’s gotten older will often flair up, forcing him to rely on his assistants to help him with the mundane things such as paperwork.

Being the high maintenance, rich bitch that he is, Pantalone has a team to keep him looking his best 24/7. He has an image to maintain. The last thing that should happen is that his hair should be a mess or archons forbid, he’s wearing last season's silks. He demands perfection, even if he’s a little too busy to notice when it doesn’t happen.

His hands though. He’s funny about them. Most of the staff aren’t allowed to touch them. Only his personal servant and maybe one assistant have actually seen the bare skin that exists beneath his gloves. The rest joke that to see, let alone touch the hands of the regrator is akin to seeing the face of the gods. The divinity of them is so assured, that some staff even spread rumors that he has a Midas touch and he hides hands, lest he turns everything he touches into gold. Others say he is the reaper of souls. One touch and you’ll fall stone dead.

It’s all nonsense, but Pantalone does little to stop it. There are worse things to be known for.

Because of his finicky nature surrounding his hands, the position of personal manicurist is often vacant. You’d heard the rumors surrounding the job. He had chewed the past candidates up and spit them out faster than a bad steak. But that didn’t deter you. A few inquiries into your predecessors had garnered key information. One had been let go due to extensive gossip. Another, insider trading. The list went on and on in terms of faults and failings, all while one constant seemed to emerge. None of the firings seemed to be skill based. If getting the job and then keeping it meant you had to be the sole of discretion, then you were more than ready to apply for it.

To your surprise, he takes you up on your application. It must have been a slow day in his office when it had arrived, because you hear back on it that afternoon. You’re summoned to his office the next day, where his personal assistant conducts the interview. From there, your skills are tested, retested, and looked into. His staff is thorough with their investigation. By the end, it feels like you’ve been flayed alive, but it’s worth it. At least that’s what you tell yourself when the offer letter arrives a week later.

The position itself isn’t a bad one. Being at his beck and call whenever he gets a hangnail isn't ideal, but you aren't one to turn down his money. Most mornings you find yourself seated next to him, silently filing his nails while he takes meeting after meeting. It’s not exactly satisfying, but it beats doing nails out of that crummy apartment you had before this. Slowly your mind began to drift further and you quickly stopped paying attention to what was going on around you. The discussion surrounding the economic distress in Mondstadt bored you to tears. You could have been anywhere but in Pantalone’s office at that moment, you would have been. Much to your own amusement, your mind decided to do just that. It started with going over the list of supplies you needed to give Pantalone’s assistant. You’d been carrying the silly piece of paper around with you for days, but neither you or the assistant had really had a free moment to discuss it. Pantalone had kept you both of your toes for nothing more than his own amusement. It was annoying, but you made a mental note to corner his assistant after this meeting. Celestia forbid you run out of Pantalone’s favorite cuticle oil and have to replace it with the generic stuff. How would he ever survive the indignity of it?

As you continued to work, you could feel the tension in his hands. If you had been paying attention like you were supposed to, you would have left it alone. But you hadn’t been and you didn’t. Instead, you wrapped your fingers around his and pushed your thumbs up into his palm in a circular motion in the hope to relieve some of the strain in the core of his hand. The soft sound that came from directly above your head snapped you out of your reverie. You stopped moving, your eyes falling on your oh so obvious blunder. You had been hired to do his nails. Just his nails. You had been meticulously instructed on how to do them and all that was permitted while doing them. Massages were not part of that list.

Your hands immediately released his and fell to your lap. Archons what had you done? You moved to apologize, but you stopped yourself before you ever even started. You couldn’t apologize. Pantalone’s one rule concerning his staff was that during meetings, they were to be seen and not heard. While you doubted any of the other attendees would really notice a mumbled apology over their terse voices, the point was Pantalone would notice and he would not approve. So you sat there, like an idiot. Power was everything to Pantalone. He exercised it with frightening regularity when it came to his servants. Your entire body shook at the endless possibilities of how he would choose to exercise it on you. Unlike the kitchen maids who messed up his food or the footman who sold his lesser secrets, you knew things. You had witnessed the assassination orders and secret plots to overthrow the governments of Teyvat. You had seen how dirty Pantalone’s hands really were. Firing you was simply not an option for him. That realization made your mind spin. In fact, you were so wrapped up in what he could do to you, that you completely missed his fingers gently brushing away the tears that fallen onto your cheeks.

By the time the meeting ends and the attendees are gone, you’re practically on your knees with regret. But he isn’t angry. Far from it actually. He liked your little snafu. He wants more of it. You’re asked if you think it would help with the horrible hand cramps he has and you’re all too quick to reply yes. He asks you about his other maladies as well. Can you help with those? Again, you answer yes. There are oils that will help with his arthritis, lotions for his dry skin. You even know a way to fix that one nail of his that likes to split when it gets too long. You offer them all to him in the hope that it will stay the hand of punishment that you thought was coming. It does. He smiles at you, telling you to advise his assistant of what you need. He expects all of it in due course, but for now, do that thing with your thumbs again. He says he hasn’t felt pleasure like that in years. Unbeknownst to you, his mind begins to wonder exactly how good those hands of yours can make other parts of him feel. He begins to wonder just how good you could make him feel.

Your relationship with him begins to change. It started as strictly professional. He provided you with a job and in turn, you provided him with a service. You had never worried much about your looks. A uniform and dress code had been provided for you on your first day. You think nothing of it when the laundress gives you a different one. It was more revealing than the last one, but you doubted he was really looking anyway. Pantalone cared more about you being good at your job than how much of your chest he could see thanks to the low cut of your uniform. You tell yourself he likes you because you’re calm, quiet, and diligent in your work. His hand resting on your hip, or his fingers toying with your hair is nothing. He’s playful when he’s in a good mood. Pantalone's favorite hobby is to tease and you know you’re the perfect target for it. He’s become an expert in making you blush.

Sometimes he worries about you though. He worries you’re not what you appear to be. That you know too much and that it’s a matter of time before it all comes crashing down. The result of his worries are that you are watched more than anyone else. Your room is often searched on a regular basis and he tends to test you more than the rest of his staff. He's fed you with trading tips, gossip, and fake Fatui secrets more than once, only to never have it get back to him. The fact that you pass every single time endears you to him. He finds it relief that out of everyone around him, he can rely on you to do as you're told.

The results of his diligence surrounding you yields an unexpected result. He comes to know you far better than any of his other servants. He’s aware of the boring things like your background and your family situation. He doesn’t find those parts terribly interesting. What he prefers are things like your perfume/cologne, what type of underwear you like, how you sound when you touch yourself. It’s terribly untoward to want to know that information. Pantalone knows that, but he doesn’t care. He’s gone past the point of no return where you’re concerned. He makes your life his business, even if he shouldn’t.

Eventually though, it all becomes too much. You do your best to ignore his less than palatable qualities, telling yourself others had it worse. But that didn’t mean you didn’t find yourself praying to the local archon about what you should do. You knew he wasn’t the most wonderful of people, but he pays you well enough to not mind or so he says. You try to grin and bear it, even if it grinds you mental health to dust, you try. But there comes a point where you can’t. When you have enough and ask to leave. Your request is denied. He advises you to reconsider. Pantalone is a powerful man and powerful men are more than capable of changing people’s minds should they need too. He should hate to have to employ such tactics with you. He doesn’t make a specific threat, but the implication is there. Your family, your friends, even you are all in his grasp. None of you would be safe from his wrath should you decide to invoke it. When you waiver, he switches tactics and softens his words. Pantalone tells you that you’re the best he’s ever had, that he can’t do without you. He needs you. It does little to convince you.

Pantalone purposefully ignores the main issue, which is his ever increasing hold on your life. He knows he’s been aggressive when it comes to you. The flirting, the nightly massages in his bed, the complete replacement of all your undergarments. It’s all too much for you. He’s too close. He respects that you want to be professional. He admires it. How many of his employees would jump at the chance to be in your shoes? How many would take advantage of his good will and fleece him for all they could? You? You just want to do your job. It’s a comforting thought. Too bad he had other plans for you.

In his effort to keep you, he offers a solution to one of your many woes. If his business dealings are a problem, then he understands. His work isn’t the most pleasant thing in the world and you sitting at his side 8 hours a day like the pet he thought you to be was a poor use of your time. Even the most loyal of dogs needs space, and so do you. He suggests that you come to him after hours, in the mornings and the evenings, as a way to give you a break during the day.

At first it’s a welcome change. His office had become a suffocating place. The issue had been made worse with the knowledge that your entire life had become his without you even knowing it. Now that you didn’t have to be in there, it is your hope that things can go back to how they were at the start. You believed that, until you walked in on him in a specific state of undress. The first time it happened, you thought it was an accident. You averted your eyes, apologies spilling from your lips as you hoped to appease him. He’d merely laughed off, telling you he was sure he could find a way for you to make it up to him. The fifteenth time it happened, it was all too clear what his motives really were. The fact that he insisted on a pedicure while wrapped in nothing but a towel had been mortifying. He only added to your humiliation by spreading his legs so you would have the perfect view of his semi erect c*ck while you worked. Afterwards, you were compensated for your trouble in the form of a small necklace and a half hearted apology. He assures you it won’t happen again, even though you both know it will. When it does, his feet have your full attention. He thinks it’s cute how you blush. How you try to conduct yourself with some level of decorum despite his c*ck being in your direct field of vision. It’s such a shame you’re so uncomfortable with it all. Perhaps it’s just a matter of being shown things can only get worse, especially for those who are chosen to occupy Pantalone’s private life.

He starts slow. That necklace he gave you as an apology, he wants you to wear it wherever you go. Since you aren’t in his office anymore, the uniform standards can be relaxed. Your hair doesn’t have to be so nicely coiffed. He’d like you to leave it undone or down. Your uniform seems uncomfortable, perhaps you should loosen it or better yet, stop wearing it. After all, he’s bought you some very nice things to wear underneath of it. Such a shame he never gets to see them. He’d like you to change that. Oh, you picked that for today, tsk tsk. How did something so modest get in the mix? Here, let him help you fix that. In fact, you’re such a mess when it comes to your normal outfits. Not to worry, he’ll decide what you wear for him from now on. Oh, but you’re so far away. Your room is on the other side of the house, Pantalone knows just how to fix that.

You want to scream. You want to run.

He knows it’s coming. Pantalone knows you well enough to know that your first instinct will be to run. He lets you try. It’s amusing to watch. How clever you think you are for stashing away one of the maids uniforms when you think he isn’t looking. How ingenious of you to stash your meager belongings near your chosen escape route. Pantalone almost had them moved, just to mess with you. But he opted not to. The game was more fun if you thought you were catching him off guard, at least until you actually managed to catch him off guard.

Pantalone had several key events coming up. The house would be quiet, the guards would be busy, he would be distracted. It would be the perfect time to make your escape. What a fool you made of him. He had never considered that you would choose to leave on a normal day, in broad daylight no less. It made sense though. Who would question one of the maids leaving the house, especially when it was at the height of the day, when Pantalone had neither the time nor the inclination to chase after you.

It’s late evening before anyone notices you’re gone. By then it’s far too late to launch a search. Your tracks are well and truly hidden by the night’s sky. Come the morning, the Gods blessed you further by sending a torrential downpour to erase any further traces of you. Pantalone isn’t one to be swayed by time or weather though. He’s a patient man. What kind of Harbinger would he be if he didn’t know how to hunt someone as harmless as you? It may take him a day, it may take him a year, but he will find you. When he does, well he has a nice golden cage all prepared, just for you.

#Pantalone #regrator #pantalone genshin #yandere pantalone #yandere genshin #yandere genshin impact #yandere pantalone x reader #pantalone x reader #pantalone fatui #pantalone headcanons #yandere fatui harbingers #yandere fatui #the fauti harbingers #the fatui

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thescarlettbitch · 1 year

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Do you know any healing spells? If they exist. My friend is sick and I can’t get to them to help. My sister is a witch and she’s looking for spells that could help

First of all I am so sorry I'm just now seeing and answering.

I did not have any at the ready but I did some research (as is the foundation of the craft) and found some information to aid in the creation of a personalized healing spell for your friend. Making it personalized could help make the spell more effective.

Healing Herbs, Plants, and Spices (and what they heal)

Chickweed - used for blood disorders, bowel and intestinal issues, asthma, lung disease, arthritis, eczema, etc

Aloe Vera - topically used to treat burns and rashes, can be ingested (please make sure you prepare it properly) to sooth sore throats, colds, and as a natural laxative.

Calendula - anti inflammatory, used as an ointment or cream for burns and rashes

Ashwagandha - a natural anti inflammatory

Black Cohosh - helps ease menstrual/menopausal and arthritic pain

Catnip - soothes an upset stomach

Cranberry - helps with intestinal issues and might help with chronic pain

Echinacea - antiviral and immuno support

Elderberry - antiviral, immumo support, good for colds and fevers

Garlic - antimicrobial, regular usage can lower blood pressure, combats colds and fevers

Ginger - antinausea, vomiting, treats cold and flu symptoms

Ginseng - helps with exhaustion and fatigue, can also be used to reduce the frequency and severity of colds (I'd use this for healing burnout)

Hibiscus - good blood pressure, heart and respiratory health,

Thyme - fights bacterial and fungal infections, and an antioxidant

Arnica - pain relief, can be used topically or ingested however be very careful using it internally as it can be toxic if used incorrectly, I recommend topically or in a spell jar

Obviously this is not a completed list, just a list of the first few I found or the ones that I have used. Feel free to do your own research, look for holistic or old remedies for whatever is ailing your friend and go from there.

Healing Crystals (and their properties)

Jasper - helps in times of stress

Obsidian - protection

Amethyst - general healing, headaches, stress

Bloodstone - healing blood related issues

Rose Quartz - provides comfort and peace during stress

Citrine - concentration, optimism

Turquoise - good luck, balanced emotions

Tigers Eye - protects against negativity

Moonstone - encourages growth and strength

Sapphire - attracts happiness and peace

Ruby - restores vitality and energy levels

Opalite - magnify your power

The color green is associated with health and healing.

My thoughts:

Now for things like this, I'd go for a Spell Jar.

Get a jar, any size as long as it will fit all of your materials.

A candle (green or white).

Based on the specifics of how your friend is sick, pick herbs, spices, plants, and crystals that you think would best help.

A piece of paper.

An incantation. (Can be as simple as "powers that be, please help to heal [name] or as complicated as you want)

Your preferred method of cleansing.

Make sure absolutely everything, including your space, has been cleansed and charged with the intent to heal.

Optional: carve or write your friend's name and sigil for good health on the candle

Light the candle.

Use the paper to right your friends name (full or first and last) (optional: draw a health sigil underneath their name), roll it up, stick it in the jar.

Next add a pinch of the gathered herbs and spices, and crystals, to the jar. As you do this, recite the incantation.

Close the jar tight, use the wax from the candle to seal it, let the candle burn through, or you can snuff it to reuse it later (if you plan to reuse it, don't label it).

Place the jar in either sunlight all day or moonlight (preferably full but any stage would work) all night (go off whichever you or your friend feel more connected to) to charge it and really blend the energies. Say the incantation when you place it in the light.

Put the jar in a dark, dry, cleansed place. Say the incantation once more.

Optional: take the jar out daily or nightly and sit it in the sun/moonlight, recite the incantation, put it back. Can be done as often as you feel the need.

You could also do a witch's ladder

Use a green string (green is associated with health and healing), cleanse it, set your intention, do the ladder like normal (you can find instructions in many places) and ta da. This can also be placed in the jar, or on an alter, or in a cool, dry, cleansed space.

Best of luck.

#baby witch #closet witch #cottage witch #crafty witch #eclectic witch #healing spells #pink witch #kitchen witch #teen witch #witchcraft #health spells

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health-supplements501 · 23 days

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Understanding Joint Pain: Causes and Calming Techniques at Home

Joint pain is a common ailment that can affect people of all ages. It can range from a mild ache to a debilitating throb, significantly impacting daily life. While the discomfort itself is unpleasant, understanding the root cause of your joint pain is crucial for finding effective relief.

Unveiling the Culprits: Common Causes of Joint Pain

Several factors can contribute to joint pain. Here are some of the most frequent culprits:

Injury: Sprains, strains, and fractures can all cause joint pain, inflammation, and stiffness. These injuries are often accompanied by swelling, bruising, and difficulty moving the affected joint.

Arthritis: This is a general term for conditions that cause inflammation and degeneration of the joints. Osteoarthritis, the most common type, results in the breakdown of cartilage, the cushioning material between bones. Rheumatoid arthritis, an autoimmune disease, attacks the joints themselves.

Overuse: Repetitive motions can stress the joints, leading to pain and inflammation. This is particularly common in athletes and people who perform physically demanding jobs.

Bursitis: Bursae are fluid-filled sacs that cushion the bones, tendons, and muscles near joints. Inflammation of these bursae, called bursitis, can cause pain and tenderness.

Gout: This is a type of inflammatory arthritis caused by a buildup of uric acid crystals in the joints, often resulting in sudden and severe pain, particularly in the big toe.

Natural Remedies to Soothe Your Sore Joints

While consulting a doctor is always recommended for persistent or worsening joint pain, several home remedies can offer relief:

Rest and Relaxation

The first step is to give your joints a break. Avoid activities that aggravate the pain and allow your body time to heal.

Ice and Heat Therapy

Applying ice packs wrapped in a towel can reduce inflammation, especially after an injury. Conversely, applying heat through warm baths, heating pads, or moist towels can help loosen stiff joints and ease muscle tension.

Dietary Adjustments

Maintaining a healthy weight puts less stress on your joints. Consider incorporating anti-inflammatory foods like fruits, vegetables, and fish rich in omega-3 fatty acids into your diet.

Gentle Exercise

Regular exercise strengthens the muscles that support your joints and improves flexibility. Opt for low-impact activities like swimming, walking, or yoga.

Supplements

Certain supplements, like glucosamine and chondroitin, may help with osteoarthritis pain. However, discuss these with your doctor before starting any new supplements.

Additional Tips for Joint Comfort

Here are some additional lifestyle modifications that can contribute to joint health:

Maintain good posture: Proper posture helps distribute weight evenly across your joints.

Supportive footwear: Invest in shoes that provide adequate cushioning and arch support.

Ergonomics: Setting up your workspace ergonomically can minimise strain on your joints.

Stress management: Chronic stress can exacerbate joint pain. Techniques like yoga, meditation, or deep breathing can help manage stress levels.

Remember, these remedies aim to provide comfort and are not substitutes for professional medical advice. If your joint pain is persistent, severe, or accompanied by other symptoms, consult a doctor to determine the underlying cause and receive proper treatment.

#joint pain #knee pain #health and wellness #health supplement #stress management #dietary supplements #pain killer #relaxation #ice and heat therapy

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mcatmemoranda · 5 months

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I have a pt who has apparent status migrainosus. But it's been resistant to sumatriptan. She said she had some relief with IV meds in the ED (I believe she got depakote or valproate). I wonder if it might actually be 2/2 temporomandibular joint arthritis, which she was diagnosed with a month ago. That's what my preceptor mentioned. So I looked up TMD on UpToDate:

Pathogenesis – Several factors can contribute to the development of temporomandibular disorder (TMD) symptoms, including temporomandibular joint (TMJ) trauma, poor head and cervical posture, differences in pain threshold and processing, and psychological factors such as depression and anxiety.

●Clinical manifestations – Symptoms of TMD most commonly include facial pain: a dull, unilateral facial ache that is constant but waxes and wanes in intensity and is typically aggravated by jaw motion. Other common symptoms include earache, headache (typically frontal or temporal and often radiating to the jaw), and jaw and TMJ dysfunction (eg, decreased mandibular range of motion, clicking with jaw movement, intermittent jaw locking).

●Evaluation and diagnosis – The diagnosis of TMD is based primarily upon the history, including the patient's constellation of symptoms, and compatible physical examination findings. For patients with more severe symptoms and those with persistent symptoms, we obtain imaging to rule out local pathology in the teeth and jaw bones; a panoramic radiograph or cone beam computed tomography (CBCT) are both reasonable choices. We advise against the routine use of a standard radiograph of the TMJ, as this study does not provide valuable information regarding dentition and mandibular alignment and symmetry.

●Initial management with patient education and self-care measures – For all patients with TMD, we suggest initial management with education and self-care measures (Grade 2C). This includes education regarding the natural history of TMD and counseling on optimal head posture, jaw exercises (picture 2 and picture 3*), and proper sleep hygiene, as well as avoidance of triggers (eg, oral behaviors such as nail biting, pen chewing) if these factors contribute to symptoms. There are limited high-quality data supporting the use of self-care and education in the treatment of TMD; however, given the lack of harm and the potential benefit, these interventions are appropriate for all patients.

*Isometric jaw exercises are particularly useful for patients with temporomandibular joint dysfunction syndrome. These exercises are performed by applying resistance with an open or loosely fisted hand. In the isometric jaw opening exercise, the patient begins with her mouth open about an inch. The resistance and muscle contraction are held for 5 to 10 seconds before relaxing. This is repeated five times per session. Exercises can be performed with moderate resistance applied several sessions per day, or with maximum resistance one session per day.

*The isometric jaw forward thrust exercise is performed by pushing the jaw forward against the hand, holding and then relaxing. This is repeated five times per session.

•Physical therapy for musculoskeletal causes – For patients with a prominent musculoskeletal component or cervical or shoulder symptoms, we refer for physical therapy evaluation and treatment.

•Oclusal (bite) splints as adjunctive therapy – For some patients with TMD, particularly those with prominent musculoskeletal symptoms or evidence of bruxism, occlusal splints fitted by a dental clinician can be used as an adjunctive therapy along with other TMD treatments such as physical therapy.

•Biobehavioral management for comorbid psychological conditions – For patients with comorbid depression, anxiety, and stress disorders, biobehavioral management is used as adjunctive therapy in TMD treatment.

●Adjunctive pharmacotherapy for persistent symptoms – For patients with persistent symptoms despite education and self-care, we use adjunctive pharmacotherapy concurrently with other treatments.

•For such patients, we suggest using a nonsteroidal antiinflammatory drug (NSAID) as first-line pharmacologic therapy rather than other medications (Grade 2C). We generally treat patients with a 10- to 14-day course of a long-acting NSAID (eg, naproxen 250 to 500 mg orally twice daily).

•For patients with tenderness of the muscles of mastication, we suggest treatment with a skeletal muscle relaxant in addition to the NSAID (Grade 2C). For most patients, we prescribe the muscle relaxant for 10 to 14 days only. However, some patients with persistent muscular pain may benefit from an additional week of treatment.

•For patients with persistent TMD symptoms that warrant continued adjunctive pharmacotherapy after two weeks of NSAID treatment (or three weeks for those patients taking additional skeletal muscle relaxants), we suggest treatment with a tricyclic antidepressant (TCA) rather than other therapies (Grade 2C).

●Interventional management for severe or refractory symptoms – For patients with TMD symptoms refractory to noninvasive management, referral to an oral and maxillofacial surgeon with experience in managing TMD is warranted. Treatment options for these patients include trigger point muscle injections, botulinum toxin injections, and intraarticular injections.

●Surgical referral for refractory symptoms despite nonsurgical interventions – For some patients, such as those who have structural anatomic pathology on imaging and persistent jaw locking severe enough to interfere with activities of daily living despite three to six months of nonsurgical management, we suggest surgical intervention rather than no surgery (Grade 2C). Although the specific surgery offered will depend upon the intraarticular disorder, such patients are unlikely to achieve adequate symptom control without surgical intervention.

#TMJ #temporomandibular joint #TMD

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a2zbestproducts · 6 months

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Tapee Tea: A Natural Brew for Your Health and Well-being - Original from Thailand

Tapee tea, also known as Thapthim tea, is a traditional Thai herbal tea made from the leaves of the Tapee plant (Cratoxylum formosum). It has been used for centuries in Thai traditional medicine to treat a variety of ailments, including pain, inflammation, and skin conditions.

In recent years, this tea has become increasingly popular outside of Thailand as people have become more interested in natural remedies. It is now available in many health food stores and online retailers.

Tapee Tea Benefits

The tea is thought to offer several health benefits, including:

Pain relief: This tea contains compounds that have anti-inflammatory and analgesic properties. This may make it helpful for relieving pain from conditions such as arthritis, gout, and muscle spasms.

Skin health: This tea is also rich in antioxidants, which can help to protect the skin from damage and improve its overall appearance. It may be particularly beneficial for people with skin conditions such as eczema and psoriasis.

Immune system support: This tea contains compounds that can boost the immune system and help the body fight off infection.

Digestive health: This tea may also help to improve digestive health by relieving constipation and bloating.

Tapee Tea Reviews

This tea has received mostly positive reviews from users. Many people report that it has helped relieve pain and inflammation, improve skin health, and boost the immune system.

Here are a few examples of positive this tea reviews:

"I have been using this tea for a few months now and I have noticed a significant improvement in my arthritis pain. I can move around more easily and I have less inflammation."

"This tea has helped to clear up my eczema. I used to have breakouts all over my body, but now my skin is clear and smooth."

"I get sick less often since I started drinking this tea. I think it helps to boost my immune system."

Tapee Tea Side Effects

This tea is generally safe for most people to consume. However, it is important to note that it can cause some side effects, such as nausea, vomiting, and diarrhea. These side effects are typically mild and go away on their own.

If you are pregnant or breastfeeding, it is important to talk to your doctor before drinking tapee tea. It is also important to talk to your doctor if you have any underlying health conditions or if you are taking any medications.

Tapee Tea for Pain Relief

This tea is a popular choice for people who are looking for a natural way to relieve pain. It is thought to work by blocking the production of inflammatory chemicals and by reducing the sensitivity of pain receptors.

The tea can be used to relieve a variety of types of pain, including:

Arthritis pain

Muscle pain

Joint pain

Back pain

Headache

Menstrual cramps

To use this tea for pain relief, simply steep a tea bag or loose-leaf tea in hot water for 5-10 minutes. You can drink the tea plain or add honey or lemon to taste.

How to Make Tapee Tea

Making the tea is simple. Here's how to do it:

1. Steep a tea bag or loose-leaf tea in hot water for 5-10 minutes.

2. You can drink this tea plain or add honey or lemon to taste.

3. You can also add this tea to smoothies, juices, and other beverages.

Tapee Tea Frequently Asked Questions

1. Are there any side effects of this tea?

2. Is the tea safe for pregnant or breastfeeding women?

It is important to talk to your doctor before drinking this tea if you are pregnant or breastfeeding.

3. Can I take tea with other medications?

It is important to talk to your doctor before taking this tea with other medications. Some medications may interact with tapee tea.

4. How much tea should I drink?

There is no recommended dosage for this tea. However, most people drink 1-2 cups of tapee tea per day.

5. How long does it take to see results from tapee tea?

You may start to see results from this tea within a few days. However, it may take several weeks or even months to see the full benefits of tapee tea.

6. Where to Find Tapee Tea

Tapee tea is becoming increasingly available in health food stores and online retailers. You can also find it in some Thai grocery stores.

Conclusion

This tea is a safe and effective herbal tea that offers several health benefits. It is a popular choice for people who are looking for a natural way to relieve pain, improve skin health, and boost the immune system.

If you are considering trying tapee tea, it is important to talk to your doctor first, especially if you are pregnant, breastfeeding, or have any underlying health conditions.

#tapee tea #herbal tea #thai tea #immune system #stress #sleep quality #delicious #healthy

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sharktankcbdgummiesstore · 8 months

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best-thc-gummies · 9 months

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clementiens · 1 year

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i had to say goodbye to grunkle stan on friday, i already had a vet that does house calls, so he was in my lap already and he stayed in my lap the whole time. it’s been a really hard weekend and it feels like it’s going to be a really hard week too now that my partner is back at work.

he had an emergency appointment in early november, and i’d been waiting + worrying about something like that happening again, but it didn’t. eventually i started to suspect a kidney thing because of two other symptoms, but otherwise he was completely himself, but in december, the vet said it was actually his thyroid, so we medicated that and had a followup just over a month later this past tuesday the 7th. he kept losing weight and losing energy in the last couple weeks, we gave him an arthritis shot on tuesday, but on thursday night when he was in my lap it felt like it was just time. we had a good last day together friday where he spent most of it on my lap until and while the vet came.

i was originally going to have him cremated but i VERY strongly changed my mind a few hours after i gave him to the vet. i texted, didn’t expect a response until at least the next day, didn’t expect to get him back, but they texted back and i got him back the next morning! i was told (and had already figured) that he’d been in the freezer, and i got him back in a little zippered carrier bag that honestly reminded me of the carrier bag that i’d always used for him because he hated being put in a crate. my beautiful amazing supportive partner took me to lowe’s on saturday to buy a cooler, and supplies to build an extra tall raised garden bed, so he could decompose naturally. i found guidelines from the state that included how to do this without the medication from friday affecting the water table etc and did a little googling and got a drill and stuff and i finished building it on sunday. my partner and i buried him together and i’ve been able to sit outside with him a few times in the yard which has been really nice.

my personal feelings about how i want my body handled when i die have changed a lot over the years and it’s turned into something that i feel pretty strongly about. it ended up lining up a lot with jewish burial traditions even before i started trying to reconnect and then i ended up feeling even more strongly about it.

while i was getting my crow and embryo tattoos, the friend who was doing them told me about a crow that their friend had found and given to them to preserve. they did it, it was technically done fine, but it felt awful, so they buried the crow instead, and the feeling was gone. the way they described it was that the crow’s spirit was still in its body and it didn’t want to be there. i felt that way about grunkle stan, i didn’t want him away from me, and i didn’t want him cremated. obviously the first night was going to be the hardest but having him away from me felt so fucking unbelievably awful and painful after having been together almost 24/7 for eight years, on my lap all the time, following me room to room, around the room, into the shower with me, through all of my health stuff and medical transition and complications. having him back home, even though i had to run right back out to lowe’s for the cooler and everything, was such a huge relief. my partner compared it to sitting shiva while he was in the cooler in the kitchen while i finished building the bed. they’ve been taking really good care of me.

eventually i’ll take him out of the bed and clean him and put him in a pot with a succulent on top (or smth like that with small roots), and that way i’ll always be able to keep him with me, which i wouldn’t have been able to do if i had just buried him since we’re renting and realistically aren’t going to stay here forever. in the meantime we’re going to paint the bed and i’m going to add a top layer for some small flowers.

i didn’t know what to expect when i took him out of the bag they brought him back in, but before they put him in the freezer for the night, they positioned him so it looked like he was curled up and about to fall asleep. i got to pet him again and hold him and his fur was just as soft as always even though it was cold. i’ve never held a pet once they had died before (or during), and it felt like this made it so my body knows now too, and it’s helped so much with those moments where i think i feel him jumping onto the bed or i’m waiting for him to bump against my legs. with pets in the past it was always like i knew rationally what happened but emotionally and in the muscle memory, they had just disappeared suddenly, and this was completely different and it’s felt a lot more gentle. after we buried him, my partner and i went for a walk, we came back, and i started automatically trying to place him (like i have every single time i’ve come home for 8 years, and usually i wouldn’t have to try very hard because he would always run up to the door), and instead of just feeling lost, i could place him again. and then i could go and sit with him, with the image of him in the garden bed and the feeling of him in my hands.

i miss grunkle stan so much and i’m always going to, he was a special cat, he gave me so much love, and i’m feeling really blessed and relieved to be able to also take care of him after death the way i want to. he’s my big baby boy and i love him so much

#pet death

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nbula-rising · 2 years

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31 Long-Forgotten Native American Medical Cures

Here’s the list:

1. Alfalfa: Relieves digestion and is used to aid blood clotting. Contemporary uses included treatment of arthritis, bladder and kidney conditions and bone strength. Enhances the immune system.

2. Aloe: A cactus-like plant. The thick leaves can be squeezed to extrude a thick sap that can be used to treat burns, insect bites and wounds.

3. Aspen: The inner bark or xylem is used in a tea to treat fever, coughs and pain. It contains salicin, which also is found in willow trees and is the foundation ingredient for aspirin.

4. Bee pollen: When mixed with food it can boost energy, aid digestion and enhance the immune system. If you’re allergic to bee stings you will most likely be allergic to bee pollen.

5. Beeswax: Used as a salve for burns and insect bites, including bee stings. Intended to only be used externally.

6. Blackberry: The root, bark and leaves when crushed and infused in a tea are used to treat diarrhea, reduce inflammation and stimulate the metabolism. As a gargle it treats sore throats, mouth ulcers and inflammation of the gums.

7. Black Raspberry: The roots of this plant are crushed and used as a tea or boiled and chewed to relieve coughs, diarrhea and general intestinal distress.

8. Buckwheat: The seeds are used in soups and as porridge to lower blood pressure, help with blood clotting and relieve diarrhea.

9. Cayenne: The pods are used as a pain reliever when taken with food or drunk in a tea. Also used to treat arthritis and digestive distress. It is sometimes applied to wounds as a powder to increase blood flow and act as an antiseptic and anesthetic to numb the pain.

10. Chamomile: The leaves and flowers are used as a tea to treat intestinal problems and nausea.

11. Chokecherry: Considered by Native American tribes as an all-purpose medicinal treatment, the berries were pitted, dried and crushed into a tea or a poultice to treat a variety of ailments. These include coughs, colds, flu, nausea, inflammation and diarrhea. As a salve or poultice it is used to treat burns and wounds. The pit of the chokecherry – much like apple seeds – are poisonous in high concentrations. Be sure to pit the cherries if you’re considering this for any use.

12. Echinacea: Also known as purple coneflower, this is a classic Native American medicine that is used to strengthen the immune system, fight infections and fever. It also is used as an antiseptic and general treatment for colds, coughs and flu.

13. Eucalyptus: The oil from the leaves and roots is a common treatment when infused in a tea to treat coughs, sore-throat, flu and fever. It’s used to this day as an ingredient in cough drops. 14. Fennel: A plant with a licorice flavor, this is used in a tea or chewed to relieve coughs, sore-throat, aid digestion, offer relief to diarrhea and was a general treatment for colds. It also is used as a poultice for eye relief and headaches.

15. Feverfew: Used to this day as a natural relief for fever and headaches – including severe headaches like migraines – it also can be used for digestive problems, asthma and muscle and joint pains.

16. Feverwort: Another fever remedy that also is used for general pain, itching and joint stiffness. It can be ingested as a tea or chewed, or crushed to a paste as a salve or poultice.

17. Ginger root: Another super plant in Native American medicine, the root was crushed and consumed with food, as a tea or a salve or poultice. Known to this day for its ability to aid digestive health, it also is anti-inflammatory, aids circulation and can relieve colds, coughs and flu, in addition to bronchitis and joint pain.

18. Ginseng: This is another contemporary herb that has a history that goes back across cultures for millennia. The roots were used by Native Americans as a food additive, a tea and a poultice to treat fatigue, boost energy, enhance the immune system and help with overall liver and lung function. The leaves and stems also were used, but the root has the most concentration of active ingredients.

19. Goldenrod: Commonly thought of today as a source of allergies and sneezing, it was actually considered another all-in-one medicine by Native Americans. As a tea, an addition to food and a topical salve, it is used to treat conditions from bronchitis and chest congestion to colds, flu, inflammation, sore throats and as an antiseptic for cuts and abrasions.

20. Honeysuckle: The berries, stems, flowers and leaves are used to topically treat bee stings and skin infections. As a tea, it is used to treat colds, headaches and sore throat. It also has anti-inflammatory properties.

21. Hops: As a tea it is used to treat digestive problems and often mixed with other herbs or plants, such as aloe, to soothe muscles. It also is used to soothe toothaches and sore throat.

22. Licorice: Roots and leaves can be used for coughs, colds, sore throats. The root also can be chewed to relieve toothaches.

23. Mullein: As an infusion in tea or added to a salad or other food, this is a plant that has been used by Native Americans to treat inflammation, coughs and congestion and general lung afflictions. It is quite common and you probably have it growing in your backyard or somewhere close.

24. Passion flower: The leaves and roots are used to make a tea to treat anxiety and muscle pain. A poultice for injuries to the skin such as burns, insect bites and boils also can be made from passion flower.

25. Red clover: It grows everywhere and the flowers, leaves and roots are usually infused in a tea or are used to top food. It is used to manage inflammation, improve circulation and treat respiratory conditions. 26. Rose hip: This is the red to orange berry that is the fruit of wild roses. It is already known to be a massive source of vitamin C and when eaten whole, crushed into a tea or added to food it is used to treat colds and coughs, intestinal distress, as an antiseptic and to treat inflammation.

27. Rosemary: A member of the pine family and used in food and as a tea to treat muscle pain, improve circulation and as a general cleanser for the metabolism.

28. Sage: A far-reaching shrub across much of North America, it is a natural insect repellent and can be used for the standard list of digestive disorders, colds and sore throat.

29. Spearmint: Used consistently by Native American tribes for treatment of coughs, colds, respiratory distress and as a cure for diarrhea and a stimulant for blood circulation.

30. Valerian: The root as an infusion in a tea relieves muscle aches, pain and is said to have a calming effect.

31. White Pine: Ubiquitous and the needles and the inner bark can be infused in a tea. Used as a standard treatment for respiratory distress and chest congestion.

#na #native american #natural health

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worldpeaceyogaschool · 1 year

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Beginners Guide to Yoga Teacher Training in India

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Yoga is an exercise, a discipline and a science which helps to connect the mind, body and spirit, as well as man and nature.

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- Stress relief

- Better sleeping patterns

- Improved flexibility

- Increased muscle tone and strength

TOP 5 YOGA TEACHER TRAINING IN India

In this post, we'll take a look at the top 5 yoga teacher training schools in India. We'll outline what each of these schools has to offer and help you decide which one is right for you. So, whether you're a beginner or an experienced yogi, there's bound to be a school here that's perfect for you.

1. World peace yoga School

World peace yoga school is a lively and vibrant yoga teacher training school located in the tapovan area in Laxman Jhula. This yoga teacher training school not only provides you the knowledge of Yoga and its physical practices, but also provides you with the correct understanding of its science, traditions, and philosophy. It is authorized and registered with yoga alliance USA. Here, you can join various classes on ashtanga yoga, hatha yoga, and vinyasa yoga. Moreover, it offers various yoga teacher training programs, which can help you in setting up your career.

2. Triunga Yoga Teacher Training in

This yoga teacher training school is situated in a quiet and green location just outside the hustle and bustle of the City. This school focuses on using yoga’s role in body and emotional detoxification to help you discover the relationship between mind and body through yoga, meditation and breathing techniques. Here, you can enroll in various yoga teacher training programs which are registered by Yoga Alliance. Moreover, this yoga teacher training school will help you learn how you can heal yourself physically, emotionally and mentally using the five elements, yoga asanas, meditation, breathing techniques and emotional detoxification kriyas.

You can also experience the emotional detoxification program, Sufi meditation, mantra chanting, pranayama, meditation, mudras, yoga Nidra, yogic cleansing and naturopathy which will give you skills way beyond just the yoga poses.

3. Shri Hari Yoga Teacher Training,

This yoga teacher training school is situated near the most sacred river and holy mother Ganges. You can immerse yourself into true Indian culture as you spend a month studying in the home of many ancient masters and sages.

This yoga teacher training school focuses on advanced learning and understanding of yoga concepts with a truly traditional approach to the study of yoga. And it follows the path of spirituality so that you can learn the actual form of yoga. This school offers the best yoga teacher training in India , which is authorized by the International Yoga Alliance.

4. Rishikul Yogshala Yoga Teacher Training Centres,

Rishikul Yogshala Yoga Teacher Training Centre in India is one of the most highly regarded and well-reviewed yoga schools, and it was founded in 2010 with the sole aim of uniting yoga and spiritual enthusiasts all over the world through the wisdom of yoga which is rooted in Indian culture. This school provides you with high-quality yoga instruction, the benefits of Ayurveda to enlighten your thoughts on both traditional health and wellness disciplines. In addition to this, it provides extensive 200-, 300-, and 500-hour yoga teacher training programmes, as well as customized retreats, spiritual sessions, and daily yoga classes.

SCOPE OF YOGA TEACHER TRAINING IN INDIA

Rishikesh is known as the “Yoga Capital of the World”. Rishikesh is a place for integrating yoga where you can detox your mind, body, and spirit, in a traditional healing environment. This place provides you with an appropriate holistic atmosphere for developing a path to awaken and raise your inner consciousness.

In India as well as in Abroad, the yoga Industry has become one of the leading sectors. Yoga can be one of the highest- paying jobs in today’s era. The recent data show that more than 350 million people practice yoga daily.

Here we are providing you a general list of how you can build up successful career with yoga teacher training in India :

Yoga teacher: Once you are certified through a yoga teacher training in India , you can become a yoga teacher which comes under the category of a senior position. And further, you can become an experienced and a professional yoga teacher.

Yoga Instructor: Post getting certified through a yoga course, there is an excellent job opportunity of yoga instructor. They aim to instruct all yoga asanas and postures to their fellows.

Yoga Presenter: It is one of the most trending and emerging jobs because of advancement in technology such as YouTube, workshops, television. The Yoga presenter have to showcase their yoga skills through these platforms to people.

Yoga Educator: If you’re trained through yoga teacher training in India , you can opt for academic teaching of yoga in various government or private schools. Nowadays, every school has an individual yoga class that trains students from the beginning to the higher level.

Yoga Researchers: It is also one of the most emerging jobs, nowadays. Yoga can ignite the spark in human existence. Every element of this science in itself requires intense research and has its share of great depth itself.

THE BOTTOM LINE

Yoga teaching training centers in India teach asanas and provide a wealth of knowledge on the profoundly transformative impact of asanas on your hormone and chakra systems that is rarely covered in the other yoga schools. They do not just teach you yoga, but they build it in you.

Post getting certified through yoga teacher training in India , you can build up a successful career. You can become a professional yoga teacher, or can get government certification too, as a result you will be recognised all over the country.

Thus, the scope of yoga teacher training is increasing exponentially and is expected to soar in coming times. It is a way of life that can bring about transformation at a human’s fundamental level, which is the need of the hour.

If you are keen to learn more about yoga teacher training in India , you can visit our website!

Stay healthy, stay strong and get the best out of life!

Keep reading.

#Yoga teacher training in rishikesh #yoga teacher training #yoga school in india #yoga school in rishikesh

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himanshihealthexp · 1 year

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Herbal pain oil

TsMadaan Pain Oil useful in the prevention of joint pains, back ache, arthritis, cervical pain, neck & shoulder pain, myositis, fibrositis, sciatica, muscular sprain and strain.

Herbal pain oil

TsMadaan Herbal Pain Oil - 100 ML Anti-Inflammatory & Muscle Relaxant Massage Oil The Natural Pain Reliever.

Benefits:

Cures Joints Pain Relieves Low Back Pain Cures Swollen Joints Cures Inflamed Joints Relieves Sprain. Relieves Painful Muscles. Relieves Neck Strain. Cures Old Age Arthritis. Cures Rheumatoid Arthritis. Composition: Hadjod, Datura, Nirgundi, Kaner, Kakjanga Taila, Ashwagandha, Aak, Sounth, Ajwain, Sendha Namak, Vacha, Bachnaag, Kuchla, Ratanjot, Kapur, Boswellia Oil ext., Castor, Turpentine oil, Gandhapura Oil, Sesame Oil, Linseed Oil.

Direction for use: Massage gently on the affected areas. For better results, keep the area covered with a soft, dry cloth for oil to get absorbed. In case of excessive pain, apply twice a day or as directed by physician.

An Ayurvedic Proprietary Medicine. Shake well before use.

For external use only.

Benefits of each ingredient of TsMadaan Herbal Pain Oil:

Hadjod

Hadjod can help mend fractures by reducing swelling, relieving pain, and treating allied disorders connected with fractures. Hadjod's anti-inflammatory activities are due to the presence of Beta-sitosterol and luteolin flavonoids.

The phytosterols -sitosterol and -sitosterol glycoside, terpenoids, and phenolic compounds contained in hadjod, such as resveratrol, quercetin, quercitrin, and kaempferol, are thought to be analgesic.

Datura

Datura seeds are analgesic, anthelmintic, and anti-inflammatory, and are used to treat stomach and intestinal pain caused by worm infestation, toothaches, and fever caused by inflammation. Its fruit juice is applied to the scalp to cure dandruff and hair loss.

Nirgundi

Nirgundi root and bark preparations contain the alkaloid nishindine, which has anti-inflammatory and analgesic (pain-relieving) properties. This aids arthritis sufferers in reducing joint pain and muscle spasms.

Kaner

The Kaner plant is one of those plants that has both therapeutic and religious significance. We offer crimson blooms from the Kaner tree to the gods. Kaner's flowers come in a variety of colors, including red, yellow, white, and pink. It's a little tree that's about the same size as the plant. It has very long and thin leaves.

Ashwagandha

Ashwagandha may function as a pain reliever by inhibiting the transmission of pain signals through the central nervous system. It's also possible that it has anti-inflammatory qualities. As a result, some studies has found it to be useful in treating rheumatoid arthritis and other types of arthritis.

Root, Aak

Aak Root helps wounds heal faster and soothes stomach pains, headaches, and sprains.

Sonth

Sonth or Shunthi is also known as vishvabhejhaj (universal medicine) because of its numerous applications. As it balances the vata dosha in the body, it is a natural pain reliever used in Ayurveda to reduce all forms of pain, including abdominal colicky pain, joint pain, headaches, and menstrual pain.

Ajwain

Ajwain, sometimes known as carom or Bishop weeds, is a type of ajwain. It contains essential oil, which is made up of a variety of bioactive chemicals and hence has medical value. Ajwain is available all year round. Ajwain is known for its medicinal and therapeutic properties.

Namak Sendha

A more pure form of sodium chloride is rock salt. It also has a significant amount of potassium. These minerals aid in the correction of electrolyte imbalances in the body, providing relief from muscle cramps. You can also relieve discomfort in the affected area by mixing rock salt with warm water.

Vacha

Vacha is a traditional plant that has a number of health benefits. Because this herb enhances intelligence and expression, it is known as "Vacha" in Sanskrit. Vacha is a revitalizing herb in Ayurveda because of its influence on the neurological system. It has a bitter taste and is available in dried form.

Because of its anti-inflammatory properties, Vacha essential oil may be effective in relieving pain and inflammation when used externally.

Kuchla

Kuchla oil aids in the management of some painful illnesses (such as rheumatism or other joint discomfort) that are caused by a Vata dosha imbalance. Due to its Vata balancing properties, topical application of Kuchla oil on the afflicted area helps to provide pain and inflammation alleviation.

Ratanjot

The origins of Ratanjot's roots are packed with anti-inflammatory, antibacterial, antiviral, anti-aging, and anti-oxidant qualities. This is mostly due to the presence of "beneficial compounds" such as flavonoids, naphthoquinone, alkannin, and shikonin.

Camphor

When applied topically to the skin, camphor activates nerve endings, reducing symptoms such as pain and itching. Camphor is also employed in the treatment of acute pain. When applied to the skin, it de-sensitizes nerve endings and produces a warm sensation. It also aids in the relief of muscular and joint pain.

ext. Boswellia Oil

The plant is employed in Ayurveda, one of the world's oldest traditional medical systems. Boswellic acids are abundant in Boswellia. These acids are thought to have anti-inflammatory properties.

Castor oil

Castor oil has natural anti-inflammatory properties, making it an excellent massage oil for sore muscles and joints.

Turpentine oil

Turpentine oil is used to treat joint pain, muscular discomfort, nerve pain, and toothaches by applying it to the skin. People sometimes inhale the fumes of turpentine oil to relieve chest congestion associated with certain lung conditions.

Sesame seed oil

Sesame oil provides a warming effect, which aids in the relief of muscle pain. It's also great for keeping your feet warm in the winter.

Flaxseed oil

Flaxseed oil, according to study, may aid patients who suffer from pain by reducing inflammation. It's thought that because of the omega-3 fatty acid content, it could be just as helpful as olive oil in this area.

#herbal pain oil #pain oil

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salt-room-therapy · 2 years

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Salt Room Therapy

Salt room therapy is a powerful way to improve your health. It works by drawing out fluid from the body. The salt aerosol in a salt room draws fluid out of the airways that are inflamed. This fluid mixes with the salt and helps to clear them. It also provides a natural anti-inflammatory effect.

Halotherapy

Halotherapy is an alternative therapy where you breathe salt vapor that has therapeutic benefits. The salt vapor contains over 80 minerals and trace elements. It helps you get rid of congestion and improve your respiratory system. The salt particles also have anti-histamine, antibacterial, and anti-inflammatory properties. Depending on the type of halotherapy you choose, it may also help with some medical conditions, including asthma, allergies, and other respiratory conditions.

Passive salt rooms

A salt room can provide a relaxing atmosphere. The salt-rich air increases skin hydration, balances pH levels, and clears up eczema. It also calms the nervous system and reduces stress.

Negative ion therapy

The negative ions present in salt rooms are beneficial for the body in a number of ways. For one, they have a relaxing effect, which helps regulate breathing and relieve tension. They are also thought to fight free radicals in the body. Furthermore, they may also improve the health of the skin.

Depression

Salt room therapy is a new phenomenon that can help with depression and anxiety. The negative ions from salt are believed to increase the amount of the mood-boosting chemical serotonin in the brain. People who suffer from these conditions often visit salt rooms to feel more relaxed and less stressed. The salt particles are also believed to improve the function of the heart and brain, while increasing the flow of oxygen to the body. You may notice an immediate difference after just a few minutes in a salt room.

Arthritis

Salt room therapy is a type of therapy that is used to relieve pain and inflammation from arthritis. It can be extremely relaxing and also provides many benefits for the body. Salt rooms can be used by patients of all ages. You should always consult with your physician before beginning this treatment.

Allergies

Halotherapy, or salt room therapy, is an alternative treatment option for people suffering from allergies. This treatment can help relieve symptoms of respiratory and skin allergies. It also reduces inflammation and reduces the immune response to allergens. The Austin Salt Cave offers halotherapy for people suffering from seasonal allergies.

Psoriasis

Psoriasis is a common autoimmune disease characterized by red and scaly patches on the skin. It can affect anyone at any age and is usually caused by an immune system deficiency. The symptoms can occur anywhere on the body and can range from a minor irritation to an extremely painful condition. It often affects the elbows and face, but can also affect the fingers and nail beds.

Stress relief

Salt room therapy can help with stress relief in many ways. This relaxing treatment helps counteract the physical and emotional symptoms that cause stress. Stress can negatively affect your physical, emotional, and intellectual wellbeing. It can also interfere with your sleep and concentration. It can also affect your body's hormonal balance and neurochemical activity. Severe stress can even lead to a variety of medical conditions, including high blood pressure and heart disease.

#salt room #saltroomperth

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