psych assessment: do you ever feel like your thoughts aren’t actually your own?

me: no, never, absolutely not

also me: *regularly saying “shut up” out loud to my own thoughts because sometimes when i think bad things about myself i don’t actually mean to think them and they catch me off guard and it feels like someone else using my mind’s voice and i don’t like it so i have to tell the angry brain gremlin that now’s not the time*