Rest is good after the work is done 💙 have a bright weekend, IK friends 🤸🏻‍♀️#ik_happy_weekends 🤸🏻‍♀️ #gymnast #floridalifestyle #weekendmode #relax #miami #instagood #life #rhythmicgymnasticsmiami #miamikids #miamigymnastics #split #sunny #weekend #floridians #lovefl #rest #гимнастикамайами #санниайлс #маями #майами #художественнаягимнастика #гимнастка www.gymnastics-miami.com (at Miami, Florida) https://www.instagram.com/p/CDCxszZD0Vd/?igshid=18pyw5dlajdsx

DYK how to say rhythmic gymnastics in different countries? 🇷🇺 Russia - художественная гимнастика 🇺🇦 Ukraine - художня гімнастика 🇧🇾 Belarus - Мастацкая гімнастыка 🇪🇸 Spain - gimnasia rítmica 🇮🇹 Italy - ginnastica ritmica 🇦🇿 Azerbaijan - bədii gimnastika 🇦🇱 Albania - gjimnastikë ritmike 🇦🇪 Arab Emirates - الجمباز الإيقاعي 🇧🇬 Bulgaria - художествена гимнастика 🇬🇷 Greece - ρυθμική γυμναστική 🇬🇪 Georgia - რიტმული ტანვარჯიში 🇩🇰 Denmark - rytmisk gymnastik 🇮🇱 Israel - התעמלות קצבית 🇮🇪 Ireland - gleacaíocht rithimeach 🇰🇿 Kazakhstan - көркем гимнастика 🇨🇳 China - 艺术体操 🇰🇷 South Korea - 리듬 체조 🇩🇪 Germany - Die künstlerische Gymnastik 🇳🇱 Netherlands - ritmische gymnastiek 🇳🇴 Norway - rytmisk gymnastikk 🇵🇱 Poland - gimnastyka rytmiczna 🇵🇹 Portugal - ginástica rítmica 🇷🇴 Romania - gimnastică ritmică 🇷🇸 Serbia - ритмичка гимнастика 🇵🇭 Philippines - maindayog himnastiko 🇫🇮 Finland - rytminen voimistelu 🇫🇷 France - gymnastique rythmique 🇨🇿 Czechia - rytmická gymnastika 🇸🇪 Sweden - rytmisk gymnastik 🇪🇪 Estonia - rütmiline võimlemine 🇯🇵 Japan - 新体操 Have you ever been to one of those countries ❓ ⠀ #rhythmicgymnastics #rhythmicgymnast #gymnastics #gymnast #beautiful #usagymnastics #miamigymnastics #gymnasticsmiami #rhythmicgymnasticsmiami #гимнастика #гимнастка #художественнаягимнастика #гимнастикамайами #художественнаягимнастикамайами #gimnasiarítmica #ginnasticaritmica #gymnastiqueritmique www.gymnastics-miami.com (at U.S.A) https://www.instagram.com/p/B9XsMBGBCos/?igshid=7bycgodyd2gi

WHAT MAKES A GOOD COACH? 🖤WE FOUND OVER 20 DIFFERENT THIGS THAT MAKE COACHES GREAT! ⏬⏬⏬ ⠀ 👍🏼 Their athletes experience success 👍🏼 They use different language for different athletes 👍🏼They place progress as the #1 priority 👍🏼 They continually educate themselves 👍🏼 They make their athletes to believe in themselves 👍🏼 They never use embarrassment and humiliation as “teaching tools” 👍🏼 They are great life teachers 👍🏼 They keep the game in perspective 👍🏼 They do not let their egos and self-worth get tied up in the outcome 👍🏼 They understand individual differences in their athletes 👍🏼 They coach the person, not just an athlete 👍🏼 They are flexible and open-minded 👍🏼 They are great communicators 👍🏼 They take their time to listen and educate their athletes’ parents 👍🏼 They keep the learning environment emotionally safe 👍🏼 They continuously challenge their athletes to do better and push their limits 👍🏼 They continually challenge themselves 👍🏼 They are passionate about what they do 👍🏼 They are empathic and tuned into the feelings of their athletes 👍🏼 They are honest and conduct themselves with integrity 👍🏼 They make the sport fun for their athletes 👍🏼 They use their athletes’ mistakes as valuable teaching opportunities 👍🏼 They see the best in each athlete 👍🏼 They ask for help and get support from other coaches and parents 👍🏼 They teach confidence, not just the sport ⠀ ⁉️ What are your signs of a good coach? Let us know❗️ #coaches #bestcoaches #coaching #gymnasticscoach #gymnasticscoaching #gymnasticsmiami #rhythmicgymnastics #miamikids #miami #miamimoms #sunnyisles #sunnyislesbeach #sunnyislesbeachmoms #gymnast #mygymnast #littlegymnast #гимнастикамайами #художественнаягимнастика #майамимама #детимайами #санниайлс #санниайлсбич www.ikgymnastics.com (at Sunny Isles Beach, Florida) https://www.instagram.com/p/B2zYpfDA7fz/?igshid=1la2z9o0v6sh

☀️ IK Gymnastics Summer Camp starts Monday! Join us for more gymnastics training, fun with friends, and days filled with new achievements. ⠀ 🤸🏻‍♀️ Flexible schedule – choose how many days/weeks you would like to attend! Daily rates available. ⠀ ⏰ Different time options - 10 a.m. – 1 p.m., 9 a.m. – 3 p.m., 9 a.m. – 5 p.m. ⠀ 🤸🏻‍♀️ All ages and skill levels are welcome – summer is a perfect time to introduce your child to a beautiful sport of rhythmic gymnastics! ⠀ 🏆 Rhythmic intensive summer program for competitive athletes including classic Russian ballet classes – join the largest rhythmic gymnastics team in Florida and train with the strongest athletes to get ready for the new season. ⠀ ☎️ Call 786.590.6666 & 786.350.6655 to reserve your spot or contact us at [email protected] ⠀ 📲 For more information about IK GYM Summer Camp Program visit our website - link in bio. #summer2019 #miamikids #miamimoms #miamigymnastics #summer#summercamp #summercampmiami #miamimoms #rhythmicgymnastics#gymnasticsmiami #майами #майамимама #гимнастика#художественнаягимнастика #гимнастикамайами #дет (at Aventura, Florida) https://www.instagram.com/p/ByaRzUWhkG8/?igshid=7zzlgr1q3b2e

Our little cuties warming up before the competition 💚 #gymnasts #gymnast #rhythmicgymnastics #miamikids #miamimoms #miamigymnastics #gymnasticsmiami #ikgymiami #gymlife #gymsaturday #miamigym #kidsgym #гимнастика #гимнастка #гимнастки #художественнаягимнастика #гимнастикамайами #майами #майамимама #детимайами www.ikgymiami.com (at North Miami, Florida) https://www.instagram.com/p/Bx468WOgj59/?igshid=e2czs79u7xe3

In a gentle way, you can shake the world! See you at the gym 😉 #ik_inspirational_monday 😉 #rhythmicgymnastics #miamigymnastics #miamikids #gymnast #rhythmicgymnast #grace #flexibility #instamonday #flexibilitynation#usagym #usagymnastics #miami #гимнастикамайами #майамимама #майами #гимнастка #гимнастика #худржественнаягимнастика www.ikgymnastics.com (at Sunny Isles Beach, Florida) https://www.instagram.com/p/Bqp2LnwBRVo/?utm_source=ig_tumblr_share&igshid=1wnatige5uwc9

Can smiling help you get your splits ❓ Yes 😁 because smiles reinforce positive attitude. Achieving flexibility requires ongoing commitment and dedication. When you need a little boost to keep going, take a deep breath and let a smile settle over your face 😊 Our emotional states can be influenced by our physical bodies and vice versa and when we harness the power our smiles, our bodies respond. Let your smile remind you of your purpose and help you set aside any of the small things that make it harder to train. This positivity will carry over into your training session, helping you develop more resilience in your training. ________________________________________ #smile #training #flexibility #splits #flexiblepeople #flexiblepeopleambassadors #smilewithpurpose #smilejustbecause #gymnast #stretching #flexibilitygoals #rhythmicgymnastics #rhythmicgymnasticsmiami #художественнаягимнастика #гимнастикамайами #художественнаягимнастикамайами #детимайами #спорт #гибкость #растяжка #шпагат #sunnyisles #sunnyislesbeach #miamimoms #miamikids www.gymnastics-miami.com (at Aventura, Florida) https://www.instagram.com/p/CFLCke6BZd9/?igshid=bb8wjtgs54vb

Make each day your masterpiece 🖤🤸🏻‍♀️ ____________________________________________ #rhythmicgymnastics #usagym #usagymrg #usagymnastics #miamigymnastics #sunnyislesbeach #sunnyisles #miami #miamikids #miamimoms #miamigymnastics #rhythmicgymnasticsmiami #gymnasticsmiami #гимнастика #художественнаягимнастика #гимнастикамайами #майами #детимайами #художественнаягимнастикамайами #санниайлс #санниайлсбич #маями Www.gymnastics-miami.com (at Sunny Isles Beach, Florida) https://www.instagram.com/p/CE-LDWPjcch/?igshid=ch1jhaqmw29x

TRAIN WITH OLYMPIANS! 🏆 #IK_coaches ⠀ Olympic gymnast, international judge, world-famous coach and an amazing member of #IK_family - Valentina Kevliyan trains IK students from 2009 💫 ⠀ In 1990s Valentina performed as a member of Bulgarian rhythmic gymnastics group team who were crowned many times as world champions. Her list of athletic achievements and awards is long and impressive and we are proud to publish some of them 🤩 ⠀ 🌟 1996 Olympic Games, Atlanta, USA – 2nd place AA, silver medal 🌟 1996 World Championships, Budapest, Hungary – 1st place AA 🌟 1996 Grand Prix, Lievin, France – 1st place in the All-around, gold medal 🌟 1996 Grand Prix, Kalamata, Greece – 1st place in the All-around, gold medal 🌟 1995 World Championships, Vienna, Austria – 1st place in the All-around, 1 gold and 1 silver medals at the finals 🌟 1995 European Championships, Prague, Czech Republic– 2nd place in the All-around, 1 gold and 1 silver medals at the finals 🌟 1995 Grand Prix, Kalamata, Greece – 1st place in the All-around, gold medal 🌟 1995 Grand Prix, Lievin, France – 1st place in the All-around, gold medal ⠀ In 2000s Valentina worked a Rhythmic gymnastics judge in Bulgarian Rhythmic Gymnastics Federation and also judged international competitions in Finland, Brazil and South Korea. At the same time she gained coaching experience working at famous Bulgarian rhythmic club Levski. ⠀ Don’t miss a rare video of Valentina and her teammates performing at World Cup 1996 available at http://gymnastics-miami.com/valentina-kevliyan/ ⠀ _______________________________________________ #rhythmicgymnastics #usagym #usagymrg #usagymnastics #miamigymnastics #sunnyislesbeach #sunnyisles #miami #miamikids #miamimoms #miamigymnastics #rhythmicgymnasticsmiami #gymnasticsmiami #гимнастика #художественнаягимнастика #гимнастикамайами #майами #детимайами #художественнаягимнастикамайами #санниайлс #санниайлсбич #маями (at Sunny Isles Beach, Florida) https://www.instagram.com/p/CEo6lC-DuA5/?igshid=jh7nqqclju6q

Friday is a day to finish your goals for the week. We are ready for the weekend and wishing you a great one #ik_happy_weekends 😎🤸🏻‍♀️ 📸 @stefania_mishtal 💫 #weekendvibes #miamilife #floridians #gymnast #rhythmicgymnastics #sunnyislesbeach #sunnyisles #rhythmicgymnasticsmiami #miamigymnastics #yachting #художественнаягимнастикамайами #гимнастикамайами #санниайлсбич www.gymnastics-Miami.com (at Sunny Isles Beach, Florida) https://www.instagram.com/p/CCwLwo1j9_s/?igshid=17h31mwmt8w1j

Every Monday is a chance to start a new fabulous week 🤩 #6 week of IK Rhythmic Summer camp is going on 🖤 Call 786.590.6666 to join our beautiful rhythmic team. 📸 @veraospannewborn 💫 #miami #sunnyisles #sunnyislesbeach #miamimama #miamikids #miamiparents #miamilife #northmiamibeach #northmiami #balharbour #balharbourshops #aventurafl #rhythmicgymnasticsmiami #miamigym #miamicamp #summerinmiami #художественнаягимнастикамайами #гимнастикамайами #майами #маями #санниайлс #санниайлсбич #майамимама Www.gymnastics-Miami.com (at Sunny Isles Beach, Florida) https://www.instagram.com/p/CCl4BQMDnUf/?igshid=l9bwqi73uf64

We are going to miss our beautiful beaches this weekend 🤸🏻‍♀️🏖 Anyway, we wish you a great time with your family and friends 💙💙💙 #ik_happy_weekends 💙 #gymnast #sunnyislesbeach #atlanticocean #vitaminesea #oversplit #rhythmicgymnasticsmiami #miamilife #beacheverydayplease #standingsplit #miamimama #miamikids #gymnasticsmiami #гимнастика #гимнастка #художественнаягимнастикамайами #гимнастикамайами #детимайами #майамимама #маями #санниайлсбич #санниайлс #флорида #атлантическийокеан #атлантика #пляж #летовмайами Www.gymnastics-miami.com (at Sunny Isles Beach, Florida) https://www.instagram.com/p/CCMh8tTDhJY/?igshid=110gjy4du4k9c

We did it last week. We can do it again this week, even better. Let’s be awesome together. Happy new week 💜🤸🏻‍♀️ #IK_inspirational_monday 💫 #teamusa #gymnast #flexibility #miami #rhythmicgymnasticsmiami #miamisummercamp #miamilife #sunnyisles #sunnyiskesbeach #miamibeach #northmiamibeach #flexibilitymatters #flexiblekids #gymnast #gymnasticsmiami #miamigymnastics #гимнастика #гимнастка #гимнастикамайами #художественнаягимнастикамайами #детимайами #санниайлс #санниайлсбич #художественнаягимнастика www.gymnastics-miami.com (at Sunny Isles Beach, Florida) https://www.instagram.com/p/CCCYYw2jFbg/?igshid=1abwsuxe09p4c

Happy Saturday 💚🤸🏻‍♀️ make the most of this day! #ik_happy_weekends 🤩 📸 @isabellachavez1545 💫 #gymnast #saturdaymood #happysaturday #weekendinmiami #miamikids #miamiparents #miamimoms #miamigymnastics #rhythmicgymnast #instagood #positivevibes #гимнастикамайами #художественнаягимнастика #гимнастка #майами #майамимама #детимайами #санниайлсбич #санниайлс #художественнаягимнастикамайами www.gymnastics-miami.com (at Sunny Isles Beach, Florida) https://www.instagram.com/p/CBp-lwPjFaP/?igshid=1ajjf9lbbpsi8

Invest in rest 🤸🏻‍♀️ Proper rest helps us to perform more at work and be happier ☺️ We wish you a wonderful weekend 💚 📸 @polinakashichkina #gymnast #upsidedown #weekendmode #miamiweekends #ik_happy_weekends #oceanlovers #miamikids #miamimoms #rhythmicgymnast #rhythmicgymnasticsmiami #miamilove #miamilife #sunnyislesbeach #atlanticocean #sunnyisles #floridians #summerinflorida #гимнастика #гимнастка #гимнастикамайами #детимайами #майамимама #художественнаягимнастика #художественнаягимнастикамайами #маями #майами #санниайлс #санниайлсбич www.gymnastics-miami.com (at Sunny Isles Beach, Florida) https://www.instagram.com/p/CBYr2JBDTx9/?igshid=5l0nzincqyd8

Always look at the bright side if life 🌈 Happy weekend, IK friends! 📸 credit @stefania_mishtal ♥️ #gymnast #candytopia #miamigym #miamigymnastics #miamikids #miamilife #miamiweekend #rhythmicgymnasticsmiami #summerinmiami #rhythmicgymnastics #gymnasticsmiami #miami #miamikids #гимнастикамайами #художественнаягимнастикамайами #гимнастика #гимнастка #майами #майамимама #детимайами #маями #санниайлс #санниайлсбич #краскижизни www.gymnastics-miami.com (at Aventura, Florida) https://www.instagram.com/p/CBEbiasDRrf/?igshid=12rdyzpytcdmi