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Running Ficus
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Hi second time since injury, still hurt a little but far less. Reverted to my previous shoes felt better but not that much.
Temperature is ~20°C no wind vaguely clouded
After effort pulse was around 116 bpm, I ran my shorter course of 6km, took 33:20 which means an average speed of 11,13 km/h
That's all folks
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I went running, the knee pain woke up again
I ran 6,5 km at around 11km/h
I'd say that's slow but considering I had to alter my run to be able to continue it's okay
It wasn't as excruciating as last time so there's progress.
My depression has been a pain in the last day, I hop it gets better
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Today begining of the invasion of ukraine, I went running
I Hurt myself, could'nt finish the run my left knee can no longer bear my weight, I hope it'll get better
Time :~55 min for the 8km
I hope not too many people die, I hope they'll get safe, claba ykpaïna
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Hi hi,
Forced myself to run ended up alright, enjoyed it
Was slower but it's not surprising, I've put on some healthy weight, plus I didn't pus myself too hard
Weather was good around 15°C
40min, exactly 12km/h for my 8km
Pulse was around 112 1 min after final sprint
I know I speak to myself around here, but I still feel like doing it have a nice day, so et some ice cream
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Ěłłø
126 bpm after effort, rather cool, réfrigéré as they say. Nice weather today, but cold but nice
Been a long time, felt like shit running, like outright garbage. Still my rather low weight granted me a solid speed. I did my 8km in 38min which avrages at 12,6km/h
I hope I'll get better soon, feeling tired
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Life 's shit,
Weather too,
Can't feel nothing.
Anyway I forgot to post after running, I'm one week late, weather was not so bad then, still cold
Don't remember the time I did, I know however it was a 12,4km/h solid
I had lost weight and regain lower mobility so it's logical
Really wanna die, wish I was really a ficus it'd be useful, somewhat
Enough self indulging sorry, not like I could erase it all, not like anyone is reading this anyway
Either way I'll be happier later
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IM BAK, yo
I'm rusty, very slow could not escape the weight of life haha.
You now the drill, 8km 40:30 which means a speed of 11,8km/h not surprising as I'm out of shape and it's motherfucking cold, 3°C and humid viva la mist.
I'm inside now it's warm, better for a ficus would freeze to death outside, GIVE ME A SCARF, and mittens
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Hi anyone reading, the ficus is back for some sick, not running ! Yeah it's cold outside and I don't feel like running today.
Instead I went where I usually run, and I walked. I walked my usual 8km run. Which is weird because I'm used to running that path making it, in fact, more strenous to walk »(��~°)«
I'm wondering if that's a thing. Would a marathonian find it more difficult to walk a marathon ? I guess yes ??? Training's a weird bitch huh
I format to take a photo today, so here goes a nice photo I took:
I know, I know, I'm awfully good at taking photo for a ficus. Anyway if you look closely there is obviously a fae flying which is nice to have on a pic
ALMOST FUCKING FORGOT, my walk took 1:25, so I walked at 5,6km/h which is extremly normal (not for a ficus), way to go
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Conversely people of ancient time coming to sale us from climate change but coming with useful thing
Like " here is that species that disappeared 10 years ago." or "Hav got some crop fo you" "you dont no how to plant a tree ??"
Saw this screenshot on twitter
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Apparently not putting myself under pressure helps me being regular because, guess what ? I ran today! Making it barely over one week split.
Temperature was nice, not too sunny but GOD DAMMIT was it wimdy, windy! Maybe 70/80km/h windburst which were either directly against me or making me lose balance. Was watching the trees closely as a lil ficus would easily be crushed by a falling branch, sad™.
My heart <3 was running 108 one minute after effort, 68 beforehand.
I ran 8km in 40 min, so slightly slower tan usual. Considering the element I was against that's normal :) still that's 12km/h so is okay.
I AM BUT A SMALL TWIG IN THE WIMD, have good halloween
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Hello today's post on procrastination will be late, regards, a ficus.
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Well long time no run. Let's remedy that.
So once again 8km, weather is nice for mid autumn ~15°C slight breeze.
So I did ~39:30 which considering my lack of training is good, that's around 12,1 km/h
Btw bpm at rest ~68, good work heart <3
Bpm 30 sec after effort ~120 which is extremly low, weird <3
Talking of heart I'm not feeling too good this days. The Last two weeks must have been at around 1/2 tos, wicked.
I hope you're doing great, now and until next time, nor gonna make any promise this time
By the way ficus shot
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Once again late I am. Didn't run at all since last time, what was it, 3 weeks ago??????
Weather is beautiful really in this early autumn, ~23°C, relativly dry, little bit of wind.
As per the usual I ran my 8km despite my lacs of training I did so in only 38:33 meaning a 12,4km/h average which is possibly the fastest I ever was, TERRIFIC! Weight might be a factor here I'm only 72kg today rather low fo my frame.
See the math above
Hope evryone has a good week , I'll be leaving you with a picture of my lovely lil ficus
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On an informational note, I believe recent variant of the virus no longer alter the sense of smell/taste or do so less
Its a philosophical question
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Hello evryone, and once again I am a week late. However this week was a good one, cos' boy was I fast. So weather was à bit below 30c full sunny day (se below), I had no water but I drank a litre beforehand.
And so I ran, 8km again 37:30 so 12,8km/h. Possibly my fastest run ever infact it is the fastest. But why ?
Well two factor May have been at play. First of all even though I skipped a week again I was not physically inactive I walked, cycled and did my usual smallsport.
And then my weight, which has dropped in the last week. I was around 75-76kg two week ago I'm now more in the viscinity of 72kg
Hence the performance
As I was late once again I figured a ficus pic will excuse my lateness
Have a good week, I'll see you in 2weeks time as I definitly won't run next weekend
#running#sportperformance#runningficus#plantontherun#imthirsty#rundontscar#depressionmanagement#I'lldoitonthehandnexthaha#whyareureadingthistags#plants#ficus
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Ayoooo, second post, sorry i'm late a bycicle hazard delayed my ability to run
Same as last, 8km
Diferently, it is flaming hot 30-35c, my running bag broke so no water, slightly dehydrated (a lot)
As promised pic of my running spot, et place is nice as always
Performance wise I was slower which is not out of this world since no water: 8km in 40:40 so 11,79km/h
Novelty cardiac rythm was estimated at 156bpm after the final sprint measured by counting pulse for 10 sec then multiplying by 6
I'm exhausted, have nice week I'll try not being lat, last pic
Bye -_-
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First tumblr post, so just gonna do something dumb. This is a half footing journal
First entry: Just ran 8km instead of 6, cool. 39min 20ish seconds so around 12km/h, sorta proud but meh.
Math above, no photo of the place this time, farewell until next week.
#running#footing#newuser#rundon'tscar#shitposty#improbablygoingtoregretthistowmorrow#depressionmanagement#I'mhavingtoomuchfunaddingtags#??alien??
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