Most of us eat #contaminated food in situations that we cannot avoid. But be #aware and stay away from #contaminatedfoods as far as possible. Eat well-cooked food and stay healthy. #awareness #foodthreats #foodcontaminated #foodcontamination #stayhealthyandfit #cookedfood #wellcooked #foodproblem #warning #menace #foodmenace #foodiesofindia #foodiegirls (at Saravana Herbarium) https://www.instagram.com/p/CIp9RbHnReT/?igshid=k9qs2y1df4ub

We wish you and your family a tremendous happy Diwali with a healthy life. #diwaliwishes #happydiwali #happydiwali2020 #deepawali #deepawali2020 #diwalidesign #diwalivideo #diwaliwishtamil (at Saravana Herbarium) https://www.instagram.com/p/CHjwhXrnUIN/?igshid=107qumuw2o2ny

#ayurveda #ayurvedaday #healthylifestyle (at Saravana Herbarium) https://www.instagram.com/p/CHhHdFnnw_e/?igshid=wi1pjwo38dxl

Chapping lips are usual during this season. Follow these tips to protect your lips from drying. #chapping #drylips #lipcare #lipcareroutine #lipcaretips #softlips #chappedlips #pinklips #beautyrecipe #beautyexpert #skincarecommunity #redlips #redlipstips (at Saravana Herbarium) https://www.instagram.com/p/CHfy9I3B5t-/?igshid=1gbzvpnb999op

Chapping lips are usual during this season. Follow these tips to protect your lips from drying. #chapping #drylips #lipcare #lipcareroutine #lipcaretips #softlips #chappedlips #pinklips #beautyrecipe #beautyexpert #skincarecommunity #redlips #redlipstips (at Saravana Herbarium) https://www.instagram.com/p/CHfy9I3B5t-/?igshid=1gbzvpnb999op

Bath powder, Shikkai powder, and Chukku coffee all three herbal products as a package for 15% off to make your Diwali more special with natural. How to place an order: *You can place an order either by a DM or by making a call. *You can find our number on the Instagram profile. Note:Courier charge applicable Follow the page for more herbal product and health updates. #diwalioffer #diwalioffers #diwalispecial #offeronproduct #herbalproduct #herbalproducts #productpackage #naturalproduct #safeproducts #indianproduct #buyindian #bathpowder #shikakaipowder #chukkukappi #chukkucoffee (at Saravana Herbarium) https://www.instagram.com/p/CHdPE_DHLhd/?igshid=r1dri6mb2p2u

Bath powder, Shikkai powder, and Chukku coffee all three herbal products as a package for 15% off to make your Diwali more special with natural. How to place an order: *You can place an order either by a DM or by making a call. *You can find our number on the Instagram profile. Note:Courier charge applicable Follow the page for more herbal product and health updates. #diwalioffer #diwalioffers #diwalispecial #offeronproduct #herbalproduct #herbalproducts #productpackage #naturalproduct #safeproducts #indianproduct #buyindian #bathpowder #shikakaipowder #chukkukappi #chukkucoffee (at Saravana Herbarium) https://www.instagram.com/p/CHdPE_DHLhd/?igshid=r1dri6mb2p2u

#skincareroutines #sunburnrelief #herbalselfcare #herbalskincare #naturefollowers #herbaltips #herballifestyle #moisture #sundayskincare #skiningredients #beautytricks (at Saravana Herbarium) https://www.instagram.com/p/CHdALihH0KQ/?igshid=1pya3v3cigscs

Happy Dasara #dasara #dhasara #dussehra #dashain #festivalindia #indiantradition (at Saravana Herbarium) https://www.instagram.com/p/CGywTjEH1Jy/?igshid=ohxgmnmmsszy

Happy Saraswathi Pooja #saraswathi #saraswathipooja #indianfestival #hindufestival (at Saravana Herbarium) https://www.instagram.com/p/CGwa45XHJnp/?igshid=1sa01hurfvv26

Having a good healthy body can make achievements in your daily work. You can see great personalities have a healthy diet plan that makes them both physically and mentally strong. Some points for a proper diet plan for weight loss: 1) Eating the right nutritious food that is suitable for your body (Consulting nutrition is better). 2) Know the number of macronutrients you need and prepare a diet chart. 3) Never miss your muscle training workout. Do cardio workouts three times a week. (workout half an hour if its HIIT) 4) Take 1 gallon of water(3.78 liters) per day. 5) Get enough sleep for about 6 to 8 hours. (8 hours is preferred) 6) Stay out of stress (Try some breathing exercises yoga might be a better option) #dietplans #healthyleaving #weightlossmission #dietingtips #dietingproblems #diethabits #mistakes #workoutplan #weightlossplans #macronutrients #homenutrition #bodybuildingindia #sleepbenefits #waterbenefits #onegallonaday #1gallonaday #3liters #yogabenefits #cardioworkouts #muscleloss #musclegains #foodroutine #healthylifestyles #stressfreelife #stressrelieving (at Saravana Herbarium) https://www.instagram.com/p/CGuyntCnpVt/?igshid=1p6rqw1cwhs50

Ointment or cream: You can use a zinc cream or stir a few drops of lavender oil into a tablespoon of unscented cream. #healthybabies #newborncare #nappyrashprotection #herbalbenefits #parentingcare #babytips #momlove #momandbaby #nappyrash #babysit #babyprotection #babycaring #diseaseprevention #babyskin #babyskincare #babybottom #cleaningbaby #babystuffs (at Saravana Herbarium) https://www.instagram.com/p/CGpsMRvnKRE/?igshid=1xqq8n8qoogdc

If you want to use a powder, use corn starch or powdered arrowroot. #herbalpowder #herbalbenefits #babyhealthcare #newborncare #babytips #parentingcare #babieshealth Share your thoughts in the comment section about what do you think about the herbal powder. And how safe you grow your baby. (at Saravana Herbarium) https://www.instagram.com/p/CGnCnFFnrbt/?igshid=u6nr5qwo4nej

A post for all caring mother. #mamaandbaby #babyskin #babycaretips #babyskincare #happybabies #healthybabies #nappyrashprotection #breastfeedingbenefits #breastfedbabies #newborncare (at Saravana Herbarium) https://www.instagram.com/p/CGkd2JHnWtX/?igshid=1kwz2x52e5ghy

Keep your babies happy with some small health tips. Small changes can make a big difference. #momandbaby #momcare #caringmom #motherandbaby #mamalove #mamacare #parentcare #momduty #preciousbaby #babytips #babyfacts #babylovers #momlove (at Saravana Herbarium) https://www.instagram.com/p/CGhhXjgn5nW/?igshid=d5r8es9ajg70

Soft skin needs more protection, but the nappy rash is a common problem for babies. These are some helpful tips to care for your precious baby overwhelmingly. #nappyrash #parentingtips #mommyblog #babycare #babysit #babysitter #babyprotection #takingcare (at Saravana Herbarium) https://www.instagram.com/p/CGaQo_ZnDjp/?igshid=li0fohtkcrhg

Soft skin needs more protection, but the nappy rash is a common problem for babies. These are some helpful tips to care for your precious baby overwhelmingly. #nappyrash #parentingtips #mommyblog #babycare #babysit #babysitter #babyprotection #takingcare (at Saravana Herbarium) https://www.instagram.com/p/CGaQo_ZnDjp/?igshid=li0fohtkcrhg