Stepping into year 44 of life with good intentions, gratitude and a lame attempt at a serious selfie in my favourite T-shirt. P. S. It’s a beautiful day in New York, make sure to get some fresh air and sunshine ☀️ … #happyhumpdayselfie #selfportraits #selfreflection #wednesdayselfie #peterframpton https://www.instagram.com/p/CWGRwelLp42/?utm_medium=tumblr

What does your midday #pickmeup look like? I really love how today’s #flatwhite turned out. I used the @bluestonelane Maverick blend (perfect for espresso!) with some 365 by @wholefoods #oatmilk to create this. Have to admit, it was DELICIOUS 😋! P. S. Pardon the cracked cup, it’s my favourite #coffeecup … #rssarma #amateurbarista #flatwhitefriday #coffeeislove #staycaffeinated #craftcoffeerevolution #baristadaily #decentespresso #nichezero @decentespressomachines @nichecoffee https://www.instagram.com/p/CVVtMW_Ji-3/?utm_medium=tumblr

But let me get to the point, let's roll another joint And turn the radio loud, I'm too alone to be proud And you don't know how it feels You don't know how it feels to be me. - @tompettyofficial ... #rssarma #tompettyandtheheartbreakers #tompettywildflowers #tompettywildflowersvinyl #collectorseditionvinyl #tompettyforever #recordcollectionpost #vinylcollection #music #musicsoundsbetteronvinyl https://www.instagram.com/p/CI9QEgwD6pH/?igshid=60w7bhh97vsl

This view never gets old and I’m grateful for it ♥️ ... #rssarma #oneworldtradecentre #onewtc #downtownmanhattan #manhattansunset #urbanskyline #manhattanskyline #goldenlight #iphonephotographs #givethanksforlife #feelinggrateful https://www.instagram.com/p/CIEYxqBDjV6/?igshid=izamzabcwso6

Serenity at dusk. ... #rstravelphotos #countryroads #countrysidelife #upstatenewyork #naturescapes #landscapesofinstagram #shotoniphone #landscapeoniphone #forestscape (at Cedar Lakes Estate) https://www.instagram.com/p/CHdwXdYj-Sz/?igshid=wvj0cqedfmab

How I’m feeling this morning ☀️ ... #rssarma #election2020 #electionanxiety #mybrainhurts #bidenharris2020 https://www.instagram.com/p/CHK3zReDEiV/?igshid=s5mywq2j9tru

I had a good Halloween 🎃 ... #rssarma #tcsnycmarathon #newyorkcitymarathon #virtualmarathon #firstmarathon #nycmarathon #nyrrnewyorkmarathon2020 https://www.instagram.com/p/CHBv8pfjPMm/?igshid=j9ed0h0jbjmv

Morning coffee, morning vibes, morning light ☀️ ... #rssarma #morningcoffee #morningcortado #cortado #oatmilkcoffee #coffeeheart #caffeinekick #maggiesfarm #specialtycoffee https://www.instagram.com/p/CGuuA-0DbXz/?igshid=zm755ehrkjuh

Sunsets are most beautiful when they’re fiery 🔥 ... #sunsetsofinstagram #sunsets_oftheworld #twilightphotos #goldenhourlight #urbanskyscapes #urbanskyline https://www.instagram.com/p/CGr-q0rjcz_/?igshid=1wvbjai0vp6bq

As a runner I’m constantly looking for easy ways to fuel myself before a run without feeling too heavy or bloated. Enter @purposefuelfoods, these little bites are power packed and completely natural unlike many of the processed gels out there for runners. 3-4 of these with a little bit of almond milk and 30 mins later, you’re ready to🏃🏻‍♂️💨. I tried this for the first time this morning and could feel a difference. I recommend this to anyone out there looking for healthy snacks. P. S. I also recommend following @bitesbycaroline, the creator of this awesome line of snacks. She has some amazing recipes on her feed, perfect for #cleaneating 💪🏽 ... #purposefuel #healthysnacking #runningfuel #runningsnacks #runningfood #prerunsnack #prerunmeal #chocolateraspberry #matchalemon https://www.instagram.com/p/CGhtxSMDdkQ/?igshid=1akkzrkoby1qe

Finally some #metime💕 ... #rssarma #triumphrider #2007triumphbonneville #triumphbonneville #gentlemansride #twowheeladventures @gentlemansride https://www.instagram.com/p/CE10iofDkF9/?igshid=wd63petbvpzo

Been a great riding season so far despite #covid_19. In fact, being on a motorcycle has probably been the most effective way to #socialdistance! While 2020 has been quite the bust, I certainly hope the coming few weeks can bring us much needed reform, change & joy. ... #rssarma #ruralpennsylvania #countryroads #countrysideride #motorcyclediaries2020 #2007triumphbonneville #bonnielife #ridersofinstagram https://www.instagram.com/p/CEiA2Zzjn7U/?igshid=1kbyha7wdh7d1

The “best” camera is the one that you carry with you. ... Spotted this old barn with a few vintage cars that were unfortunately rotting inside. While I felt sorry for the cars, the scene made for a good photograph. So I pulled over and snapped this with my phone. I love how technology has enabled us! . . . #rstravelphotos #barnyardfinds #barnyardanimals #barnyardcars #ruralpennsylvania #countrysideadventures #longandwindingroad #iphonephotos (at Lakeville, Pennsylvania) https://www.instagram.com/p/CEh_rRejvbg/?igshid=9p8yxgnp4k38

There’s never going to be a time when I feel I’ve had enough of this view. There’s never going to be a time when I feel I’ve photographed it too much. There’s never going to be a time when I see this view and don’t sigh ♥️ ... #rstravelphotos #oneworldtradecenter #oneworldtradecentre #downtownmanhattan #manhattanskyline #manhattanatdusk #twilightcity #cityviewsatnight #skylineattwilight #manhattanbysunset #nycsunset @apple #iphonephotog (at Jersey City, New Jersey) https://www.instagram.com/p/CD-b487jNrl/?igshid=1wcbwwgb6dz9i

There’s never going to be a time when I feel I’ve had enough of this view. There’s never going to be a time when I feel I’ve photographed it too much. There’s never going to be a time when I see this view and don’t sigh ♥️ ... #rstravelphotos #oneworldtradecenter #oneworldtradecentre #downtownmanhattan #manhattanskyline #manhattanatdusk #twilightcity #cityviewsatnight #skylineattwilight #manhattanbysunset #nycsunset @apple #iphonephotog (at Jersey City, New Jersey) https://www.instagram.com/p/CD-b487jNrl/?igshid=1n64euoj30vum

Weekend vibes with the best pups! My ♥️s! ... #labradoodle #goldendoodle #dogsofhoboken #dogbesties #puppylove #dogswholoveeachother #hugowhiskey (at Hoboken, New Jersey) https://www.instagram.com/p/CD90hPojBi2/?igshid=1gm57aacaxs7y

Nature put on quite the show this evening ⛈ ... #rssarma #lightningbolt #lightningstrike #lightningstorm #thunderboltandlightning #iphonephotography #iphone7photo #iphoneography @apple https://www.instagram.com/p/CC95RlJjkwS/?igshid=jk5knoa0kvs2