A major benefit of Smoothies is weight loss. Keep in mind, not all smoothies are
created equal however. Some are very healthy while others, not so much. A proper
green smoothie for weight loss includes lots of leafy greens and other vegetables, whole
fruits such as a banana or apple, and water. Avoid adding dairy, such as milk or yogurt,
to get this product CLICK HERE
as these add unnecessary fats and calories, and can irritate your digestive system.
One major weight loss guideline is to increase your intake of vegetables, healthy fiber
and fruits. Green smoothies are a quick and convenient method for losing weight
super quick and easy to make. Just throw everything in a blender for a few seconds,
pour it in a travel cup and you are ready to go