Sometimes hanging out with your sisters is all the therapy you need. (at The English Rose Tea Room) https://www.instagram.com/p/CevuJ9RunSA/?igshid=NGJjMDIxMWI=

These are my humans. They shaped me into who I am. They carried a legacy. Passed down their stories and their traditions. I am so incredibly blessed! What an amazing day! 💛 https://www.instagram.com/p/CZ8KAeXO1ZM/?utm_medium=tumblr

Christmas Eve Brunch with these two beauties!!! Couldn’t have asked for better company. 💛💛💛 #beautifulinsideandout #nerdsunite (at Bay Local Eatery) https://www.instagram.com/p/CX4NnhwOZce/?utm_medium=tumblr

My a$$ is burnt up but it was totally worth it. 🔥 Such an amazing weekend down at the beach with great weather, company and music. Today, Derek surprised me with parasailing 🪂 and I’m thrilled!!! Can’t wait & definitely pictures to come! (at Virginia Beach Oceanfront) https://www.instagram.com/p/CTewi-HrZf_/?utm_medium=tumblr

Started my day with the best book reading. The writer of Ecclesiastes says, ‘We should make the most of what God gives, both the bounty and the capacity to enjoy it, accepting what’s given and delighting in the work. It’s God’s gift! God deals out joy in the present, the now’ (Ecclesiastes 5:19, MSG). Learn to enjoy this wonderful gift of life in the present. If you do not, life will pass you by and you will never enjoy where you are right now. Posted @withregram • @amplifypurposeplanner Before you opened Instagram, Facebook, or Twitter... Before you went to work.. . Did you open the greatest book is all time?💕 God wants to hear from you. He wants to help you. Start reading today sis ✨ https://www.instagram.com/p/CSqCowqsfZD/?utm_medium=tumblr

This is my girl gang! Everyone should have one but this one is mine! These women always have my back. They show up no matter what else they have going on. They see the best in me when I don’t. They are always honest and even tell me the hard truths. And me, I do the same for them. They are my sisters by blood but my besties by choice. Thank you @foxy_petite & @berrymilfshake for being your authentic selves always! I love you both to Pluto & back! #girlgang #positivevibes #bestie https://www.instagram.com/p/CSEqKbLrpNE/?utm_medium=tumblr

I am so blessed to know unconditional love from this incredible man! Happy Father’s Day Dad! 💛You! https://www.instagram.com/p/CQWxcCKByoo/?utm_medium=tumblr

This little old man is looking for his forever home. If you need some extra loving on the daily, check out Kirby at @hopeforliferescue #adoptdontshop! (at Mount Trashmore Park) https://www.instagram.com/p/CQUfr0ahrtq/?utm_medium=tumblr

A couple of months ago @stephanerdtheincredible let me try her @feetup trainer and I was immediately hooked on #inversion training. This is the first time we have been able to get together and play around with them. And if you need a real laugh, check out the amazing third video #ComeThisWay. (makes me think of that friends episode with Ross in the stairwell with the couch #Pivot). So much freaking fun! 😂😂😂 We laughed until we got a brain freeze. Can’t wait for our next get together. #NoHumansWereHarmedInThisVideo #upsidedown #yoga #mypeakchallenge https://www.instagram.com/p/CP5k6NSBXUP/?utm_medium=tumblr

California loving. We saw so much and still just not enough. It was an amazing trip. Can’t wait to go back. #californiaadventure https://www.instagram.com/p/CPMyhKxBv3Z/?utm_medium=tumblr

In March I discovered inversion training and since then I fell in love with it. I still have sooo far to go but #processnotperfection Such a great stretch after a Peaker session. #mysistermademedoit #feetupfun #mpc2021🧘‍♀️ https://www.instagram.com/p/COVS5zQhCXM/?igshid=17c48r0xfzgn7

Family helps heal the soul. Lovely bday celebration for Tyler, Pop, and Derek. Happy Birthday All!! 🎉 #sundayfunday https://www.instagram.com/p/CN08df1hYvB/?igshid=7nqnk16osxtr

Family helps heal the soul. Lovely bday celebration for Tyler, Pop, and Derek. Happy Birthday All!! 🎉 #sundayfunday https://www.instagram.com/p/CN08df1hYvB/?igshid=7nqnk16osxtr

Easter photo circa 2021 #photooftheday #happyeaster #virginia #beardsofinstagram #virginiaisforlovers #instagood https://www.instagram.com/p/CNQ0UrqBJ1u/?igshid=po8uq76666ht

Love these beautiful women so much! (Missing a few from the picture, but I love you 😘 too!!). https://www.instagram.com/p/CNQzcLjhaTc/?igshid=1aakt7ua3tvz6

Was able to join the #IsolationSquad #MPC2021 Month 2 Cycle 2 Session 2 and 3 yesterday and it was a great way to hold myself accountable with some amazing ladies! Thank you @love_the_izzy_life for leading the workout today. Well done all! https://www.instagram.com/p/CMUe97YBETr/?igshid=1xsed4xihi4z

So excited @stephanerdtheincredible let me try the @feetup for inversion training. Definitely a great new treat to incorporate into my own practice. ✅ In Cart ✅ Purchased 🚸 Waiting patiently • • • • • • • • • #mypeakchallenge #mpc2015 #mpc2016 #mpc2017 #mpc2018 #mpc2019 #mpc2020 #mpc2021 #mpc #strength #millennialpeakers #u35peakers #training #fitness #peakersonpeak #millennials #health #healthy #lifestyle #change #wellbeing #strong #motivation #hardwork #keeponpeaking #whatsyourworth #peakerstrong #wedohardthings https://www.instagram.com/p/CMPVjSbhRzb/?igshid=dy37i7uzcqjw