Elysium really is one of the best characters in Arknights. he's a stereotypical dudebro who is masking his trauma by being even more dudebro than he already is. but he's lethally competent and incredibly effective as an operator so he's trusted more strongly than literally 90% of all operators and even kal'tsit personally trusts him with important missions because he may have the energy and personality of a dude named Blake who regularly wipes out while riding a shopping cart he stole from a CVS, but he's somehow more reliable than almost anyone else in the entire company
You know, that Mythbusters post legitimately changed my life. Before seeing it, I had exponentially more guilt and stress about not being able to sleep, which of course, further exacerbated my inability to sleep.
Now, every time I wake up about three am, knowing I have to get up at 6.45, instead of stressing and panicking about how my day is going to be sleep deprived and miserable, I just tell myself 'Time to activate Mythbusters Protocol' and lie there with my eyes closed safe in the knowledge that I am measurably reducing later feelings of exhaustion.
And when this happens, about 70% of the time the reduction of guilt and stress means I actually do fall back asleep, so all in all instead of getting only three or four hours sleep, I get five to six and a half.
Which y'know, major improvement in health and energy.