Keto Broccoli and Cheddar Frittata Recipe Preparation time: 5 minutes 🍽 Servings: 1 Get Your Custom Keto Diet Plan - https://LivingHealthyHappy.net/Keto. 🥦Ingredients: 3 Eggs 1 Tbsp Butter 1/4 cup Cheddar Cheese, grated 1/4 cup Broccoli florets Pinch of Salt and Paprika . . 🥦Directions: 1) Brush a heat-proof dish with butter. 2) Beat in eggs, salt, and paprika. 3) Mix in cheddar and top with broccoli florets. 4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean. ➡️ Nutritional Information: Energy - 377 kcal Protein - 24g (27%) Fat - 30g (71%) Carbohydrates - 2g(2%)

Get Your Custom Keto Diet Plan - https://LivingHealthyHappy.net/Keto

Keto Curry Spiked Tuna and Avocado Salad Recipe: Preparation time: 5 minutes 🍽 Servings: 1

Ingredients: 6oz Albacore Tuna, drained 1/4 cup Avocado, diced 2 Tbsp chopped Celery 2 Tbsp Mayonnaise 2 Tbsp Curry powder Pinch of Salt and Pepper

Directions:

Whisk together mayonnaise, curry powder, salt and pepper in a bowl.

Fold in tuna, avocado, and celery.

Serve over keto toast or rolled in fresh lettuce. .

➡ Nutritional Information: Energy - 357 kcal Protein - 44g (53%) Fat - 17g (40%) Carbohydrates - 6g (7%)

Get Your Custom Keto Diet Plan - https://LivingHealthyHappy.net/Keto

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Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health!

👉To Get the Smoothie Diet Click Here - https://bit.ly/3ukDKp9

THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat - faster than anything you’ve tried before.

This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week weight loss and health improvement program I share with my private clients.

The secret that makes the Smoothie Diet so effective is the Custom 3-Week Weight Loss Schedule.

All the smoothies are given in a very specific sequence and frequency to maximize your results. For example the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.

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