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little-one-clay · 2 years

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regression self care ideas:

bath time !

baths can be difficult for many regressors (or anyone) so here are some things you could try to make it easier;

bath toys. rubber ducks. boats. etc.

bath bombs to make the water a pretty colour.

bubble bath. coloured bubble bath.

watch a show/movie while in the bath. put a stool or chair outside your bath, with your phone/ipad/laptop and watch something.

listen to music.

bath crayons.

colouring !

colouring is used as a mindfulness tool to create a stress-free energy. here are different things you can colour with (they’re cheap);

gel pens. sparkly, metallic, pastel, etc.

markers/felt tips.

colouring books.

free printable colouring sheets (from the internet).

crayons.

chalk.

treat yourself !

everyone deserves a little treat, even you little one ! here are some examples of what you could get;

stuffies.

toys.

mystery box of *theme*.

candy/sweets.

little gear.

junk food.

small day !

if you have time, make a day dedicated to just being small ! don’t worry about school, or work, or anything else. here are some things you could do;

wear clothes that make you feel tiny.

ask your cg/babysitter to baby you. if you don’t have either, shoot me a message and i’ll try to help if i can.

watch cartoons, your favourite little show/movie.

eat your favourite little snacks. drink your favourite little drinks.

make/write in your agere journal.

play your favourite games/with your favourite toys.

i apologise for not posting in a while, hopefully i’ll be back now !

ig - babiee_duckiee

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little-one-clay · 2 years

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A long list of agere journal prompts! :)

🌱🧸🌱🧸🌱🧸🌱🧸🌱🧸🌱🧸🌱🧸🌱

🌱what clothes do you like to wear when small?

🌱do you have a bedtime? if so, when!

🌱what is your age / little age? :3

🌱what is your fav food?

🌱what is do you like to eat for breakfast?

🌱do you have a cg or babysitter? doodle them! :3

🌱do you pet regress? if so, doodle which animal you pet regress to!

🌱what helps you pet regress?

🌱what clothes do you like to wear when small?

🌱your fav thing about agere / petre?

🌱do you believe in magic?

🌱make a list of your fav little snacks and draw them if you’d like :3

🌱draw or write about your dream playroom / bedroom!

🌱what is your fav color? why do you like it? draw or name 5 things that are those colors :3

🌱what is your favorite season? draw the weather that occurs most in that season :3

🌱what is your favorite animal and what sound does it make? is it a big or small animal? what does it eat?

🌱do you like unicorns or dinos more? doodle which one you like more!

🌱do you believe in unicorns?

🌱write down your little rules if you have any :3

🌱doodle your favorite animal with your favorite color!

🌱doodle/ draw your cg if you have one!

🌱draw your fav stuffies ! what are their names? what do you like about them ?

🌱draw your fav little outfit or your dream little outfit!

🌱do you like glitter?

🌱draw your fav stuffie in a onesie / with a paci!

🌱if you felt happy today, write or doodle why!

🌱cover the page in scribbles, glitter, rainbow, and stickers >:3

🌱do you like coloring, drawing or scribbling more?

🌱write or draw you fav things about your cg or favorite person / a friend!

🌱write or draw your fav thing to drink when small!! Do you like milk? if so, what kind!

🌱do you prefer sippies or bottles or normal cups!

🌱do you like using markers, crayons or paint more? :3

🌱what are your fav things to watch when small?

🌱do you like cartoons or anime more!

🌱what helps you regress?

🌱what is your favorite weather? doodle it!

🌱write or doodle what you did today!

🌱do you have a pet? or want pets? what are their names ! how do they look? are they scaled or fluffy?

🌱do you like fruits or veggies more?

🌱do you use a nightlight?

🌱doodle yourself! what color is your hair? how tall are you? what color are your eyes? when is your birthday?

🌱name or doodle 5 of your favorite things

🌱your aesthetic when small vs when big!

🌱do you like baths?

🌱what is your favorite toy(s) you play with!

🌱write a little story or doodle a little comic with your stuffies or pets or cg!

🌱do you like sour candy, fruity candy or chocolate more? draw your favorite candy!

🌱if you have one, what is your favorite holiday! doodle what you associate with that holiday:3

🌱what are some stuffies / toys you want?

🌱do you have a favorite superhero / prince / princess? draw them ! what do you like about them?

🌱would you rather be a superhero, prince, princet, or princess?

🌱what do you do to get ready for bed?

🌱do you like bedtime stories? if so, what is your favorite one?

🌱draw your dream paci !!

🌱what do you like to eat for a little lunch?

🌱make an agere / littles playlist!

🌱draw your dream bottle / sippy!!

🌱write down an easy recipe for a drink or a food and then make it if you can! you can even draw the food / drink :3

🌱did you do anything fun today ? doodle / write about it!

🌱did you do anything nice for anyone or yourself today? doodle / write about it !

🌱color for your cg! write them a sweet note telling them you love them ! :3

🌱do you sleep with a paci? what about a bottle or sippy? do you have comfort objects you can’t sleep without? doodle them! :3

🌱doodle you or your stuffie in your fav pjs or your dream pjs!!

🌱do you like going outside? doodle what your fav thing to do outside is! :3

🌱do you like cats, dogs or horses more? doodle which one is your favorite!

🌱do you have a favorite little book? if so, what’s the name! draw the cover of the book! :3

🌱draw a picture of your fav season!!

🌱color / doodle you and your cg :3

🌱draw a picture of your favorite place to go :3

🌱do you like going to the beach / swimming? draw you and your stuffies swimming >w<

🌱what are your fav shows to watch when small?

🌱do you have any youtubers you like watching when small? :3

🌱color in a coloring book, cut it out (be careful tho!) and tape it / stick it to the page with stickers! and decorate the background with stickers and glitter! don’t forget to sign your name little one :3

🌱whats on your wishlist if you have one!

🌱do you play video games ? if so what’s your fav!

🌱do you like darker colors, pastels, neon, or normal colors more? :3 what are some things that are those colors?

🌱do you like playgrounds? if so, doodle your fav part of playgrounds to play on!

🌱do you like animal crossing? does it help you be small? what is your favorite character !!

🌱draw a picture of your house / bedroom!

🌱what are your favorite names to be called when small?

🌱what if your fav sanrio character if you have one? doodle them!

🌱do you have a favorite planet? doodle it ! :3

🌱🧸🌱🧸🌱🧸🌱🧸🌱🧸🌱🧸🌱🧸🌱🧸

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little-one-clay · 2 years

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—☆*･゜ﾟ･*:things that don’t make your regression invalid🌈💫

☆ not having trauma

☆ your trauma not being as “bad” as other peoples trauma

☆ not wanting/needing regression tools like pacis

☆ not fitting into the stereotypical agere aesthetic you see on social media

☆ not regressing regularly

☆ not calling your cg names like daddy/mommy

☆ having trouble regressing most of the time

☆ voluntarily regressing as a coping mechanism

☆ voluntarily regressing for fun

☆ vent regression (formerly “impure” regression)

☆ not being able to get little tools

☆ not having a cg

☆ regressing to ages above 10

☆ being a minor who regresses

☆ not baby talking

☆ not knowing what ages you regress to

☆ being new to agere

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little-one-clay · 2 years

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Gray 🖤🤍

#age regression #age regression community #littlexone #littlexspace #safe agere #sfw age dreamer #sfw age regression #sfw agere #sfw littlespace #sfw little

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little-one-clay · 2 years

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Blue 💙

#age regression #safe agere #sfw agere #age regression community #sfw age dreamer #sfw age regression #sfw little #sfw littlespace #littlexspace #littlexone

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little-one-clay · 2 years

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Why age dreaming is important

💛age dreaming can slowly and safely get you into regression when needed

💛can help you feel safe

💛is a way of reconnecting with ur inner child

💛is a way of still reclaiming ur childhood without the side effects of regressing

💛is fun and relaxing

💛can ease anxiety just like age regression

💛is always safe

Everyone talks about age regression and how’s it’s important, and well age regression is important so is age dreaming. It doesn’t get as much attention and it should because it’s a good alternative if u can’t regress in a crises situation. Plus it’s a part of the umbrella.

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little-one-clay · 2 years

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Reblog if other Age Regressors can follow and message you for advice, friendship and to help spread positive vibes!

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little-one-clay · 2 years

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@sanrio-and-stuffies :)

#age regression #safe agere #sfw agere #age regression community #sfw age dreamer #sfw age regression #sfw little #sfw littlespace #littlexone #littlexspace

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little-one-clay · 2 years

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can u do one of those board thingys with sanrio stuff :3

Yep!! Would you want different ones for each of the characters or one with them all together, or both? I don’t know much about sanrio so if there’s any specific characters you’d like also feel free to let me know :3

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little-one-clay · 2 years

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ways to make a little smile

little tested, caregiver approved

1. help them tie their shoes

2. give them their pacifier

3. all the head pets!

4. wash them in the bth

5. cuddles!

6. tell them a joke

7. pull them into your lap

8. let them help you cook or bake something

9. hold their hand in public - especially when crossing the street

10. bring them a drink in their sippy cup

11. encourage naptime on your chest

12. help them make a decision

13. ask if they need help with small tasks

14. tell them when you are proud of them

15. praise them for completing chores/tasks

16. gush over their artwork and coloring pages

17. ask about their favorite animal, color, stuffed animal, etc. and let them go on and on

18. teach them something new

19. kiss their forehead

20. kiss the top of their head

21. ask how their stuffies are doing

22. color with them

23. get excited when they do

24. play pretend with them

25. let your little pick the movie

26. tell them they’re cute/adorable

27. take them on a picnic

28. watch them play their favorite video game

29. or play a video game together

30. eskimo kisses

31. take them to see a kids’ movie in theaters, and buy them the kids popcorn box

32. show appreciation for the little gifts they give you

33. make a funny face at them

34. congratulate them when they do something that was difficult

35. make pinky promises

36. take cute selfies together

37. lots of hugs

38. know all of their stuffies’ names

39. use their favorite pet names

40. let them know when they are a good boy/girl/etc.

41. give them tasks to complete

42. talk through their stuffies with funny voices

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little-one-clay · 2 years

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Space 🌌🌠🌕💫🪐☄️🚀

#age regression #safe agere #sfw agere #age regression community #sfw age dreamer #sfw age regression #sfw little #sfw littlespace #littlexone #littlexspace

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little-one-clay · 2 years

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Tips for when you haven't regressed in awhile

Be gentle with yourself, it happens to everyone

Try to do one of your favorite regression activities

Ask a fellow regressor if you could have a playdate together (virtual or in-person following CDC guidelines)

Ask a friend if they would baby you

Listen to music that helps you regress (I like the 'Disney Hits' playlist on Spotify)

Write a letter to your regressed self, sharing that you miss them

Allow yourself to take a break, sometimes we just need a break

Start a regression notebook & write about your regression interests

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little-one-clay · 2 years

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🍼Food Ideas for Little Space🫐

~Let’s build your little lunch box!~

Food and good meals are important for all littles to stay strong and healthy!!! It can be tempting to snack on sweets and animal crackers all day, but you need variety! Plus, finger foods especially are great for littles :) just be careful while preparing these (or ask your caregiver to help you make them!)

Main dishes:

✨Sandwiches of any kind, cut up into little shapes or triangles! (Peanut butter jelly, Yogurt and fruit, Ham and cheese, grilled cheese, tofu and veggie..)

✨Chia seed pudding/overnight oats! You can flavor it any way you desire!

✨Rice cakes topped with nut butter and fruit! (For nut allergies, replace the nut butter with yogurt!)

✨Parfaits! My favorite toppings are granola, hemp seeds, berries, jelly/jam, and nut butter! (Can you tell I like nut butter yet?)

✨Pancakes! Especially flavored and shaped ones! Like strawberry pancakes :)

✨Crepe kabobs~ roll up and cut up some crepes, and in between each piece on a stick (make sure the stick isn’t too pointy!) you can put pieces of fruit!

✨ Mini pot pies (in muffin tins so it’s easier to eat!)

✨ Soup! You can make all kinds of soup! Pumpkin soup, carrot soup, lasagna soup. I like to dump some rice in carrot soup or any broth-y soup :)

✨ Beans and hot dogs! You put some baked beans in a pot, and some cut up hot dogs, warm it up, and have a nice bowl of beanie weenies 🥲 for my fellow vegetarians out there, veggie hot dogs are amazing for this, but check ingredients on cans of baked beans. (Some have bacon.)

✨Omurice

✨ Pinwheel sandwiches/tortillas. These can be made sweet or savory!

Side dishes:

✨ Cut up fruit and veggies

✨ Cinnamon roll

✨ Smoothie! (For my caregivers out there..sneak some veggies in these smoothies for picky eaters.)

✨Hot dogs cut into octopus shapes!

✨Cookies! (You can even make healthy cookies with just banana and oatmeal)

✨ Sweet potato fries/regular fries. Even zucchini fries are good!

✨ Muffin

✨Popcorners (the kettle corn ones..so good.)

✨Instead of whipped coffee, whipped cocoa powder with sugar is a fun alternative to chocolate milk!

✨Apple Nachos! Apple slices dipped/topped with yogurt, nut butter, chocolate chips, and anything else you can think of!

✨Oatmeal bites!

✨Chocolate/hard sugar/candy coated fruit!

✨ Pasta salad

✨Rolled egg omelets

And much, much more :) things you can look up for even more ideas are “toddler lunches, Bento boxes, tea party snacks, finger foods, home cafe foods, meals for picky eaters” and anything like that. I hope you guys treat yourselves with kindness, and have a good day <3

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little-one-clay · 2 years

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🍼🥛

🍼 Age Regression Milk Recipes 🍼

🍬🌈🍬🌈🍬🌈🍬🌈🍬🌈🍬🌈

☁️ Angel's Milk ☁️

- 1½ cups of milk

- 1 tbsp of sugar

- splash of vanilla

mix in sugar and vinilla into milk. warm up to desired temperature.

💞 Bedtime Kiss 💞

- 1½ cup of milk

- 1-2 tbsp of honey

- a shake of nutmeg

- a shake of cinnamon

heat milk until it starts to foam, around 2-3 minutes. mix in honey, nutmeg, and cinnamon. let cool.

❄️ Gingerbread House ❄️

- maple syrup

- a shake of cinnamon

- a shake of nutmeg

- a shake of ground ginger

- a splash of vanilla

- 1½ cups of milk

heat up milk, then add cinnamon, nutmeg, ginger, and vanilla. stir in syrup and serve warm!

🦄 Alicorn Magic 🦄

- ½ cup of milk

- ⅛ cup of vanilla Greek yogurt

- 1 to 5 large strawberries

- ½ cup of frozen blueberries

blend altogether until liquidy! usually isn't thin enough to drink from a bottle, so drink with a sippy cup or add milk/cream until desired consistency.

☄️ Galaxy Milk ☄️

- 2 cups milk

- 1 cup ice cubes

- 1 tbsp blue fruit punch powder

- ½ tsp vanilla extract

- blue food coloring

add milk, ice, fruit punch powder, and vanilla extract to a blender. add drops of food coloring and mix until desired color. sere cold!

🍓 Strawberry Milk 🍓

- 1 cup of chopped strawberries

- ½ cup of sugar

- 1 cup of water

- 1½ cups of milk

- 3 tbsp of strawberry syrup (optional)

in a small pot, heat sugar, water, and strawberries until boiling. boil for around 10 minutes. using a fine strainer, pour mixture into a small bowl. chill 2 small glasses of strawberry liquid in refrigerator for about 10 minutes. add ¾ cup of milk to each glass, stir, and add strawberry syrup if desired.

🥛 Mango Milk 🥛

- ¼-⅓ cup chopped mango

- 1 cup milk

- 1 tbsp sugar

- 1 pinch of saffron

combine all ingredients in blender and serve cold.

🍌 Banana Milk 🍌

- 1 ripe banana

- 1 cup of milk

- 1 tsp of vanilla extract

cut banana into slices and add all ingredients into a blender. blend for a minute, or until desired consistency, and serve cold.

🌙 Lavender Moon Milk 🌙

- ½ cup of milk

- ½ cup of boiling water

- 1 tsp vanilla extract

- 1 tsp edible lavender buds

- 2 tsp honey

- 1 decaf earl grey tea bag

mix honey and vanilla in boiling water, then add tea bag and let it steep. heat milk and lavender buds in saucepan until desired flavor and temperature. pour milk through a fine strainer to catch the lavender buds. finally, mix milk with tea and enjoy!

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little-one-clay · 2 years

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🤍 TROUBLE REGRESSING? 🤍

- put on your favorite cartoons!

- surround yourself with stuffies and toys!

- listen to lullabies

- talk to your stuffies in your baby voice!

- color!

- put on a cute outfit

- fill up your sippy/bottle with your favorite drink!

- use your paci or chewy!

- play at a park!

- play kiddy games on your phone!

- get cozy with soft blankets and dim lights!

- listen to audio stories!

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little-one-clay · 2 years

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you don’t have to hide yourself away. it’s okay to be open about this part of you. you aren’t hurting anybody by letting the child inside you out to play, so please don’t feel guilty, alright?

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little-one-clay · 2 years

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I ❤️ Winnie the Pooh

#age regression #safe agere #sfw agere #agere blog #age regression community #sfw age dreamer #sfw age regression #sfw littlespace #littlexone #littlexspace

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