tw: m3ansp0 <3
are you really gonna eat that? no wonder the number on the scale hasn’t been dropping. have some self control, would you?
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08/02/22 breakfast
200g Breen beans- 73kcal
1clove garlic- 4kcal
100g pickles- 33kcal
sprinkles of hot sriracha- ~1kcal
→109kcal and so filling!
Calories:109kcal
Carbs:17.9g
Protein:5.5g
Fat:0.6g
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Morning BC in my tent (07/30/22)
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Blurry mirror Bodychecks 07/22/22
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10 excuses not to eat ✨
-“im not hungry”
-“I plan on going out with ___ later”
-“my stomach hurts right now”
-“I feel a little sick”
-“I already ate some ____”
-“my teeth hurt right now”
-“I don’t like the sauce that’s on that”
-“___already got me some food!“
-“im trying to cut down on ___”
-or a simple “im trying to lose weight”
End of the list<3
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🌱272cal Protein breakfast🌱
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💕🌺🌱431cal healthy breakfast 🌱🌺💕
EDTWT
Low carb protein bread roll(half): 106cal
3poached eggs: 213cal
half of a capsicum: 37cal
half an apple: 36cal
8 olives: 39cal
Vitamins(multi and B12)
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Bodycheck 04/25/22
Mirrorselfies in the morning
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Belly, thighs and upper arm are the worst for me, tbh...
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Bodycheck 04/24/22
CW 67kg/ SW74kg/GW49kg/LW53kg
I hate how deep my bellybutton looks🤮
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Really need a coach to be honest...
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