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ked2024 · 4 months
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back and ready to slayy
been inactive and it hasn't been the best gained a lot of weight and had to move the goalpost of my gw date to june 20.
but it's a new year and i gotta a plan to make sure that scale reads 120lbs or less june 20th and that way i have the rest of year to just relax and enjoy my dream body and the life it gives me.
162 days and 65+lbs to lose how ever will i do so:
under 1200 a day
at least 30 mins of pilates
metab days when i plateu or once a week
16-8 fast everyday
a gallon of water
saying no to all food no matter what or saving it for later
running at least 2x a week
i'm gonna be more active and will make a promise to do a check in at least 5 days every week. if anyone wants to join this with me to do it lets get skinny by summer and live our thin pretty lives.
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ked2024 · 4 months
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I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
I WILL BE SKINNY THIS YEAR
PLEASE WORLD LET ME BE SKINNY THIS YEAR
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ked2024 · 4 months
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“If I had just continued, I would have been at my GW already”
So continue. Time is going to keep passing anyway, you might as well do it right this time.
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ked2024 · 4 months
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I’m doing it I know it I promise it will happen
Anyone else is dead set on achieving ther gw in 2024?
Istg, I'll end myself if I'm not skinny before June🙂.
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ked2024 · 4 months
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ugh ive i gained so much weight and i feel fucking disgusting and my period has started now im 180.8 with 60.8lbs to lose and less than 141 days to lose it. i gotta do it because i promise myself. because it actually is essential for me to lose this weight so i can live the life i want and deserve.
its a new year’s eve and i already made my vision board and new year goals. i gotta complete everything i set for myself and more and i will.
we got this everybody
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ked2024 · 4 months
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2024 is my year
- I will be skinny
- I will have control
- I will be beautiful
- I will reach my ugw
- I will have everything I want
🩷🩷🩷
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ked2024 · 4 months
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we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
we will all be skinny in 2024
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ked2024 · 4 months
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new thinspo just dropped 😝🙏🏾
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ked2024 · 4 months
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for the entire month of january 2024 i won’t weigh myself. i’ve been in such a binge rut like in always eating i say i workout and do my habits but i don’t. i feel terrible because 2023 was a bad year for me i said i’d be skinny and at my gw but really all i truly lost was 15lbs. i didn’t complete or achieve anything. 2023 was a complete and utter failure. I was a lazy undisciplined inconsistent fat peice of shit tbh. 2023 just sucked but i promise 2024 won’t. 2024 will be a good year and i won’t feel this feeling of disappointment and frustration at myself and lack of progress growth and etc. just gonna focus on glowing up in every way possible losing weight and having a good time. 2024 will be a spectacular slay of a year its my comeback. promise myself that.
watch me.
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ked2024 · 4 months
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i only weigh myself every monday
12/25/23 weight:177.2lbs/80kg
next monday (1/1/24) goals : 174.4lbs/79kg
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ked2024 · 4 months
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12.22.23
just realized there is no way i will reach 165 in the time period i set i feel sad but i remember my overall goal is to be 120lbs or less by june 20 2024. And im going to achieve that overall goal. I promise myself that. but today i completed a 18 hour fast.
slay and remember thin and pretty is on the way
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ked2024 · 4 months
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I WILL reach my gw by June 2024.
I WILL reach my gw by June 2024
I WILL reach my gw by June 2024
I WILL reach my gw by June 2024
I WILL reach my gw by June 2024
I WILL reach my gw by June 2024
I WILL reach my gw by June 2024
I WILL reach my gw by June 2024
And FLAUNT that bikini.
SHOW OFF my w3ightloss to them.
Wear those SHORT SHORTS and SPAGHETTI STRAP.
I WILL NOT be miserable next summer.
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ked2024 · 4 months
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someone please explain how to do a metab day im so confused on what they are and how they work. someone said i’ll need it since i plan on eating under 500cal for the next 2 weeks.
how much should i eat? what frequency should i have them?
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ked2024 · 4 months
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I hope everyone day goes spectacular and skinny just like mine will.
first official day of eating under 500cal. feeling nervous but i know i can do it. also im also gonna have my blog be kinda glow up self improvement related though that sounds and feels contradictory asf. im going out to eat with my parents at first watch i already know that my entire meal is gonnahe under 500cal and then after that im just fasting for the rest of the day. todays also the first official day of me trying to do all my habits
I wish everyone luck discipline self control and consistency
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ked2024 · 4 months
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for all my black 3d girls seeing the scale drop when you take out your protective hairstyle feels so good 🥰😝
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ked2024 · 4 months
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12.21.23
im proud of myself even though i didn’t do the entire 36 its been a while since i hit 20 so thats still an accomplishment to me plus when i went shopping with my mom i didn’t give into a lot of temptations. 12.22.23 is my first official day of 500 cal diet to lose 15lbs in 16 days. it will be successful. i will lose 15lbs before the end of winter break and have a tiny glow up. i promise. 12.22.23 will be a success.
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ked2024 · 4 months
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reasons i'm doing this
i'll finally feel comfortable in my own body
thin privllege
pretty privllege
i won't be the ugly tall black girl anymore
i can say "oh i have the same measurements as victoria secrect models"
wearing bikinis
wearing crop tops
having that flat toned stomach
feeling less insecure around pretty white girls and pretty people in general
that feeling of superority
guys actually liking me and treating me good because they find me attractive
i can get a boyfriend
clothes will look so good on me
so i can replace my entire wardrobe and finally wear my aesthetic and actual personal style
to achieve my promises
so i don't let down all me's that have tried to lose weight so that their struggle wasn't worth it
so im triple catch: great personality, smart, and attractive
so i'm finally happy and everything feels right and my life is amazing and i know i achieved something a lot of people never really do.
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