justwater4mepls - Tumblr blog

justwater4mepls · 2 days

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You are hungry? Drink water

You are bored? Drink water

You are thinking about food? DRINK WATER

Make water your best friend and you’ll see how skinny you can get <3 remove those caloric drinks that doesn’t make you any skinnier

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justwater4mepls · 3 days

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The tip is to lie to yourself that you really hate eating, and romanticize having an empty stomach so you can go back to the honeymoon phase where everything was easy <3

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justwater4mepls · 4 days

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Today is another day closer to my goal weight. I got this!!

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justwater4mepls · 6 days

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If you are going to cry about it AT LEAST make sure that you are doing something to fix it. If not why to cry? Yes we are fat, but we are not just going to cry and do nothing. We will fix it

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justwater4mepls · 7 days

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Your body is an accurate journal of what you feed it, and people can read it just by looking at you

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justwater4mepls · 7 days

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Hey! Do u have any reward ideas for weight loss? (That aren't makeup as I'm not super into it)

Ty! 🫶

Honestly ANYTHING that you love and enjoy, something that you don’t get THAT often so when you get it is a special occasion.

Except for food, we are not dogs that need treats

Some examples, but it can be different for any of us since we have different likes nor accessibilities

-skin care products

-waist trainer, rings, bracelets, accessories of your choice ; or get a new charm for a bracelet every time that you reach a gw. <3

-get your nails done or get more products to do your nails

-clothes, shoes, etc

-if you have a hobby when you reach your gw buy more stuff towards your favorite hobby <3

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justwater4mepls · 7 days

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I don’t think people would ever understand how big edtmblr is for us. When I feel like binging I just open tumblr and I’m like “nope, never mind” even the first thing that I do in the morning is going through tumblr like if it is a morning paper or something.

I truly love y’all, and wish that we all get skinny soon <3

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justwater4mepls · 7 days

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Say it with me “FOOD WONT GET ON MY WAY, I WILL ACHIEVE MY GOAL WEIGHT”

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justwater4mepls · 9 days

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Being sick with the flu is the best way to avoid eating, you don’t get hungry because you are so focused on your pain that you can’t physically eat. Gotta love it

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justwater4mepls · 11 days

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“People might be able to believe your excuses but the scale won’t lie”

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justwater4mepls · 11 days

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*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧ "every meal you skip today guarantees the scale to lower tomorrow" ✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧*:･ﾟ✧

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justwater4mepls · 16 days

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do you have any tips for fasting for long periods of time without p@ssing out? struggling. also love you and your content!

Awww that’s so sweet, thank youuu <3

Most of the times that you feel that way is because you need electrolytes, so if you feel like passing out drink water with A LITTLE BIT of salt, that will bring electrolytes to your body and you’ll feel better.

(That works for me ALL THE TIME)

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justwater4mepls · 16 days

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Today I had like zero motivation to go to the gym but I still dragged myself out of bed and now that I’m leaving the gym after 4 hours of working out… I’m so happy I forced myself to workout. Sometimes you are going to have to force yourself to workout but I promise you that YOU WILL NEVER REGRET IT.

Come on, summer is right around the corner, don’t slow down now, WE GOT THIS!!!

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justwater4mepls · 17 days

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Starving will makes you feel and look pretty, eating will makes you feel ugly and disgusting

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justwater4mepls · 17 days

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If you are sitting, bounce your leg

If you are going up, take the stairs never the elevator

If you walk somewhere, never take shortcuts

If you are walking, do it faster instead of slow

There’s no reason to be lazy, there’s always ways to burn a few extra calories on our daily routine <3

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justwater4mepls · 17 days

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It is better to resist than it is to regret.

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justwater4mepls · 17 days

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I think we all forgot that is always better 500 calories of fruits and veggies than 500 calories of junk food.

✨Make smart choices.✨

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