pls god just take in my sleep already
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sometimes i miss being fat and ignorant to how many cals are in everything.
I cry every night looking at my body and wait to see how much i've lost in the morning
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I want people to look at me and know I have a problem.
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Pintalabios en un cerdo :)
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No pido tanto!! Solo quiero llegar por lo menos a 55 kg solo eso!!
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Idk who needs to hear this but one day above ur cal limit or even a full binge doesn鈥檛 make you any less sick and isn鈥檛 going to effect ur progress as long as u get back on track the next day.
A couple hundred calories is really not a lot at all, you could even make up for it by lowering your limit by only 100 each day until you鈥檝e made up the difference. Or you could just keep doing what you were doing before the binge and accept the fact that you might be behind on your progress by like a couple ounces if anything.
That being said, I know how overwhelming it can be to feel like you鈥檝e lost control so don鈥檛 worry if you鈥檙e not at a place to be fully logical. I just thought I鈥檇 say this for the more mathematically minded anas like myself.
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I kind of hate the new slang the kids are using these days.
"Girl, you ATE"
I did what
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No food will every satisfy me more than a thigh gap
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I logged my omad after eating it bc it started as a binge but i stopped myself and DAMN, that鈥檚 a lot. I usually don鈥檛 log binges, but I realized how much calories i鈥檓 eating and usually I eat WAY more. Luckily I have dance class in the evening so I might burn some of the calories.
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