things to do for ur caregiver when they’re feelin down !
- draw or colour them a picture
- watch one of their fave shows/movies w them
- cg spa day: wash their hair, do their skincare/makeup, paint their nails
- get them (or bake them) their favourite sweets/snacks!
- make a list of all ur fave things about them !! (add stickers TRUST ME)
- give them one of ur stuffies to squeeze !!
- just listen + be there for them :)
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Hi, I love your artwork and art style! /pos
Do you take art requests or trades? /genq /nf
Thank u! That means a lot! <33 Hmm, I haven't done requests before but I'd love to try one for you! /gen /pos
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Things to do when you're tiny and feeling...
Angry
✎Don't bottle it up! If you need to, go somewhere you can be alone to let out your feelings
✫Scream into a pillow or stuffie
✫Hit something soft (I promise your stuffies will forgive you too)
✫Let yourself cry
✫Draw with crayons (you can push down hard with them) it doesn't have to be pretty
✫Drink something cold like water or juice
✫Eat something hard/crunchy like cookies or carrots or chew on a teether
✫If you can, write down what made you angry and destroy the paper afterwards
-
Sad
✫Soothe yourself with a binkie
✫Hug as many stuffies as you need really close to your chest
✫Let yourself cry, if you can
✫Listen to lullabies
✫Eat something that makes you happy/comforts you (sweet or spicy is best)
✫Drink something warm like angel milk, hot cocoa or tea
✫Swaddle yourself in soft blankets
✫Watch your favorite show
-
Lonely
✫Gather your stuffies and dolls around you
✫Talk to them even if they don't answer back. You can feel what they want to tell you in your chest
✫Cuddle them really close
✫Write to someone you miss, if you can
✫Draw yourself with those you love/want to be with
✫Imagine those you miss being with you and daydream about what you could do together
✫Watch your favorite show or youtuber to feel less alone
-
Anxious
✫Your binkie may help soothe you
✫Take deep breaths
✫Feel the textures around you to ground yourself
✫Rock back and forth to relief tension and soothe yourself
✫Hold your stuffies close
✫Put on music and just move around however you feel like!
✫If you have a reason, think about all the ways it could NOT go wrong too! Let yourself hope for the best, even if you're scared to get hurt /gentle
-
Icky (regarding sa trauma)
✫Hug your stuffie and let yourself cry
✫If you can, shower or bathe. If needed, you can keep your clothes on until you feel better
✫Vent your feelings through drawing. This could be scribbles or any thoughts of revenge you may have for example
✫Drink something really cold
✫Hide under blankets and scoot into a corner to feel more safe
✫Watch a comfort show to get your mind on other things
✫Try to put names to what you can physically feel. If you feel something you cannot see, then it can't hurt you. Focus instead on feeling the things you CAN see like a soft blanket or hoodie
DON'T tag this as little*space or cgl*re (without the stars too obv)
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Me cuz I’m a narcoleptic little qwq
Agere activities for low energy littles😴
⭐️Color in bed
⭐️Listen to an audiobook
⭐️Listen to some soft music
⭐️Take a nap with your stuffies
⭐️Watch a calm cartoon (Winnie the Pooh, In the Night Garden)
⭐️Play with your toys while laying on a blanket/carpet
⭐️Take a bubble bath
⭐️Make jewelery
⭐️Play some mobile games
⭐️Make a character in picrew
For some of us walking or sitting by the desk can be challenging, so all of these are the activities which you can enjoy without moving much!
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