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emo-mf · 1 year
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I wanna cut while drunk but that might not be very smart
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emo-mf · 1 year
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**My ED rules!**
1. Count everything, even if you binged.
You wanna be thin? You gotta count it all. It doesn't matter if you feel guilty or anything like that. Count it, so you can look back on it and remember that you're better than that. You don't deserve to put yourself through the pain of binging. Drink some water instead.
2. Drink at least 2L of water per day.
Water helps you lose weight. So, drink the water.
3. Metab Days limited to 2 times per month.
Metab Days Cal LIMIT, NOT GOAL is 3000cals. Only 2 days per month.
4. Calorie limit: 700cals on a usual day, 1000 cals if there's big family dinners.
Self explanatory, I think.
5. Alcohol cals don't count.
I can't explain this. There's no actual rationale behind it. They just don't count for me.
6. Before you eat, drink 2 glasses of water and hit the v4pe a few times. If you're still hungry, v4pe until your head hurts and drink 2 more glasses of water.
This way, if you do end up eating, at least you're eating much much less.
7. When you're high, drink more water than usual.
Whenever you get high, you always get hungry and uncontrollable, so force yourself to fill up on water to avoid binging too much.
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emo-mf · 1 year
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Omgggggggg
Looks like someone is wasting their time on tumblr needs a glass of ✨water✨
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emo-mf · 1 year
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the worst thing is ur scale telling u that u lost weight but not being able to see it in the mirror
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