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Mia has worked out she can watch we leave if she sticks her head under the curtains but through home automation she knows when I鈥檓 home as the tv turns on so when I pulled into the drive her little face was there waiting 鉂わ笍鉂わ笍鉂わ笍 #iloverunning #runchat #marathontraining #ultramarathontraining #applewatchultra #dhb #nike #2xu #stravaproveit #mimi #chocolatedalmatian #halfmarathontraining #fundayrunday #nikerunning #canicross #northdownscanicross #runningwithpower #1000miles #run2023 #hillspaythebills #nathanvaporkrar #sungod #sungodultra #herecomestheboom https://www.instagram.com/p/CqNZoQjoj12/?igshid=NGJjMDIxMWI=
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Think you can tell I was being dragged round by star at that pace 馃グ #iloverunning #runchat #marathontraining #ultramarathontraining #applewatchultra #dhb #nike #2xu #stravaproveit #mimi #chocolatedalmatian #halfmarathontraining #fundayrunday #nikerunning #canicross #northdownscanicross #runningwithpower #1000miles #run2023 #hillspaythebills #nathanvaporkrar #sungod #sungodultra #herecomestheboom https://www.instagram.com/p/Cp7YdyMoO8W/?igshid=NGJjMDIxMWI=
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Look at me ma I鈥檓 on top of the world #vielo #vielov+1race #misspiggy #gravelbike #vielocc #ridedirty https://www.instagram.com/p/Cpu_lrboglQ/?igshid=NGJjMDIxMWI=
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Foot still sore so out in the new bike - meet Miss Piggy the gravel monster #vielo #vielov+1race #misspiggy #gravelbike #vielocc #ridedirty https://www.instagram.com/p/CpsP2qHoa3A/?igshid=NGJjMDIxMWI=
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The maiden voyage of Miss Piggy and loving the electronic shifters - seat needs swapping out but other than that superb new bike day #vielo #vielov+1race #misspiggy #gravelbike #vielocc #ridedirty https://www.instagram.com/p/CpnTJniIMhz/?igshid=NGJjMDIxMWI=
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March half done and a cuddle with Bob #iloverunning #runchat #marathontraining #ultramarathontraining #applewatchultra #dhb #nike #2xu #stravaproveit #mimi #chocolatedalmatian #halfmarathontraining #fundayrunday #nikerunning #canicross #northdownscanicross #runningwithpower #1000miles #run2023 #hillspaythebills #nathanvaporkrar #sungod #sungodultra #herecomestheboom https://www.instagram.com/p/CpZ98U0oBCN/?igshid=NGJjMDIxMWI=
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Puttenham blue skies but that was a cold start #iloverunning #runchat #marathontraining #ultramarathontraining #applewatchultra #dhb #nike #2xu #stravaproveit #mimi #chocolatedalmatian #halfmarathontraining #fundayrunday #nikerunning #canicross #northdownscanicross #runningwithpower #1000miles #run2023 #hillspaythebills #nathanvaporkrar #sungod #sungodultra #herecomestheboom https://www.instagram.com/p/CpHyytDow9D/?igshid=NGJjMDIxMWI=
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