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I’ve been on tumblr for the longest now i found out that there is an entire ed community on twitter —> EDTWT I already lost so much weight because of all my moots there and everyone is so friendly there are a lot of tips on there too. You can all follow me if you want but i only add 18+ @Butterflypeaaa
I love you all stay safe
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May 30th 2022
Food log
Breakfast:
1 Slice of vegan bread ~ 140 Calories
1 Tbsp of vegan gouda cheese ~ 42 Calories
1 Tbsp of Roma tomatoes ~ 45 Calories
Lunch:
Nothing ~ 0 Calories
Dinner:
Pasta alla cheesy ( vegan ) ~ 671 Calories
Snacks:
Nothing ~ 0 Calories
Drinks:
Black coffee ~ 0 Calories { Breakfast }
2 Liters of The splash ~ 0 Calories
Total Calories ~ 868
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Enough infantilizing anxiety we're sexualizing it. I want a bitch who's scared
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Food Log
May 28th
1 tbsp of red bell pepper: 2 Calories
1 tbsp of yellow bell pepper: 2 Calories
1 tbsp of roma tomatoes: 45 Calories
1 tbsp of vegan gouda cheese: 42 Calories
2 tbsp of sunflower oil: 80 Calories
1 slice of vegan bread: 140 Calories
One cup of black tea: 0 Calories
The splash 💦: 0 Calories
Total Calories: 311
Medicine / Vitamins :
Multi A-Z Vegan
Allergy Medicine
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Leg Workout
There is a leg slimmer workout that worked so good for me my legs are still burning two days after doing it.
Make sure to do everything for 30 seconds ( use a timer) and take a 5 second break between every workout.
Tip: if you don’t recognize a workout use youtube to see how it’s done
Idol Leg Slimmer
14 min. 69 calories
Sumo squat floor touches
Side lunges (left)
Side lunges (right)
Glute bridge abduction pulses
Lying leg circles (left)
Lying leg circles (right)
Leg scissors
Lying leg small circles (left)
Lying leg small circles (right)
Leg raise with scissors
Glute bridge abduction pulses
Side lying bottom leg lifts ( right)
Side lying bottom leg lifts (left)
Pulsing side - lying leg raises ( right)
Pulsing side - lying leg raises ( left)
Side lying bottom leg lifts (right)
Side lying bottom leg lifts (left)
Clamshells (right)
Clamshells (lefts)
Knee side leg lifts (right)
Knee side leg lifts (left)
Opposite leg arm lifts
Have a good day, I love you and stay safe 🤞🏼🦋❤️
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May 28th 2022
Good morning ☀️
Update on my week so far … it started out good but I messed it up 😔🥺,
I am not even mad just extremely sad about it. It started on Wednesday or something when tumblr deleted my account so i had to make this one. It’s just not the same anymore back in the day you could really express yourself now you have to be so careful with what you post which leads to people being more depressed. This year I already made more than 4 accounts they keep being deleted. I posted too much ED things i guess but they have to understand that this is our safe place the only place we can be ourselves this was always allowed, it’s like giving a child a blanket fort and then tearing it down to the ground and getting mad at them for being there 😕.
Anyways I started the week with a 24 hour water fast it went really well and then low calories the whole week but yesterday I had to babysit for my oldest sister and i binged so much there idk why. I stepped on the scale today and i gained a few pounds. I won’t fast today i might eat a piece of fruit and then a lot of the splash 💦 (water) and black coffee ☕️ I’ll keep you updated
Whoever might read this , have a good day! I love you and stay safe 🤞🏼❤️
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Food Log
May 24th 2022
1 slice of vegan bread - 140 calories
1tbs of vegan gouda cheese - 42 calories
4 cherry tomatoes - 12 calories
green tea with matcha - 1 calories
2 vegan coconut milk pancakes (the dutch way since i live in Amsterdam and yea culture ...) i had one with strawberry jam and one with powdered sugar and the jam- calories too much
2 slices of vegan bread - 280 calories
a lot of cheese - a lot of calories
total calories: a trillion calories
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Food Log
May 23th 2022
Water Fast.
water Calories: 0
Total : 0 Calories.
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Age 22
Sw~ 170.8lbs
Cw~ 167.1lbs
¹Gw~ 154.32lbs
²Gw~ 123.46lbs
UGw~ 90.39lbs
Bmi~30.6 category Obese class 1 🤢
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