zerocalorie-life
active 2024♡
5’5 • 24yo - BMI 20.8☆ CW 124.7 ☆GW 115lbsUGW 110lbs
67 posts
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Who's the Best?
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Belly button piercing $p0 because I’m getting mine done soon and I want to lose weight for it 🎀
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skinny is clean. skinny is organized. skinny is beautiful. skinny is EVERYTHING.
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18+ !!
*I don’t suggest this* but has anyone else used the devils powder to lose weight? at one point i wasn’t even trying and lost 6 pounds because i was never hungry 👀 but i know it’s terrible. it’s just so useful
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skinny is clean. skinny is organized. skinny is beautiful. skinny is EVERYTHING.
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Tips for feeling fuller faster while eating ♥️
Drink 0cal things like water and diet soda before and during your meal (I highly suggest soda cause it makes you feel the most full).
Take smaller bites, they don't have to be like extremely tiny but like the size of your thumb nail.
Chew your food until it's an apple sauce like constantly or chew at least 10-15 times.
Use smaller utensils, plates, bowls and cups to make it seem like your eating more then you are .
PORTION CONTROL!
try and not be distracted or eat mindlessly, you can watch shows and stuff just be in the moment while you eat.
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༉‧₊˚List of Safe Foods˚₊‧༉
Rice cakes
Apples
Cucumbers
Grapes
Strawberries
Diet Coke
Green tea
Light yogurt (greek is even better for added protein)
Celery
Lettuce
Watermelon
Egg whites
Green beans
Shirataki/konjac noodles
Zero Sugar Gatorade
Cauliflower rice
Boneless skinless chicken breast
Mushrooms
Sugar free jello
Sugar free popsicles
Sugar free coffee creamer (in small amounts)
Light string cheese
Imitation crab
Cherry tomatoes
Meal replacement/protein bars
Protein shakes
Canned/pouch tuna
Skinny Girl syrups & dressings
Progresso light soups
PB2 (powdered peanut butter)
Quaker Rice Crisps
Air popped popcorn
Applesauce pouches
Fiber brownies
Sugar-free gum
Halo Top ice creams
Lowfat/Fat free sliced chicken or turkey deli meat
Dill pickles
Radishes
Blueberries
Joseph's lavash bread & pita bread
Broccoli
Brussels sprouts
Unsweetened almond milk
Zucchini
Cantaloupe
Bell peppers
Roma Tomatoes
Ultra thin pretzel sticks
Here are all of my favorites 💖 Anything I should add?
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