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wrapmy-frame

It’s Fine. Im Fine.

Willow- 28 non-binary He/they I’m on my sad boy shit again

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wrapmy-frame · 3 months

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wrapmy-frame · 3 months

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-ˋˏ ༻Fav Ana Foods༺ ˎˊ-

Hey y'all!

This is gonna be a list of my favorite foods to eat when im restricting, from safe foods i don’t binge on to foods i can eat with less guilt.

❁- Peaches and Cream Oatmeal, its really tasty and filling and i make it with milk so it gives some nutrition too, its my normal daily breakfast

❁- Grapes, really low cal and fairly filling, good nutrients and help with my headaches

❁- Caramel Drizzle Rice Cakes, yummmm they are so yummy but i can eat four and it will equal a granola bars calories, so its a lot more filling

❁- Mints, these give me something for when i’m not really hungry so much as wanting to taste something, very refreshing and nice

❁- Low Cal Pink Lemonade, the little drink packets are cheap and again good for when i just need to taste something to prevent a binge

❁- Green Beans, they taste so good and are good for you, also they are pretty filling so you don’t eat much else

❁- Slice of Kraft Cheese, listen i know its not real cheese but its surprisingly filling and good, plus i can make it last for a while when i eat slow

❁- Goldfish, i know these are a fear food for a lot of people but i’ve gotten to the point where i pull out 25 goldfish (which is still like 70 cals but yk) and i can make them last as a snack for the whole afternoon

❁- Strawberries, a classic of course, they are great on their own but if i have horrible sugar cravings (since i have a sweet tooth) i can put a little sugar on strawberries i washed and soaked in hot water and its so yummy

❁- Cheerios, they are another good snack food i don’t tend to binge on, i like to measure out a little cup of them and eat them slow if i really need a snack, sometimes ill even use milk and make a little cereal on higher cal days

❁- Scrambled Eggs, such a great food for low cals, protein and filling, if its my main meal for the day i may pair with a piece of wheat toast but they do the trick on their own most of the time

❁- Grape Tomatoes, they are low cal and really good, i like the taste and they are good for both sweet and salty cravings for some reason

❁- Dole Peach Cup, its great for a sweet taste without going down the sugar rabbit hole, not super filling but tasty overall and a good snack if needed.

anywho that’s all for now! if you want to reblog/reply with your own safe foods and foods you eat when restricting i would love to hear

AND REMEMBER! stay safe and recover if you can! <3

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wrapmy-frame · 3 months

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