Fitness Model Michelle Lewin Flaunts Her ‘Buns Of Steel’ In New Videos
Venezuelan fitness model Michelle Lewin was all about showcasing her pert derriere in her latest set of Instagram videos. On Sunday, Lewin shared a post that contained five short video clips showing ...
Two Best Friends Supported Each Other Through Health Struggles & Are Now Pregnant at the Same Time
Nurse Lindsay Kenworthy met Liz Wolcott while helping treat her for Lyme disease and the two ended up becoming best friends throughout illness, fertility struggles, and now, pregnancy.
Health and fitness: Ways to cool down your body after an intense workout - Republic World
It is important to cool your body down after exercising. Here are ways to cool your body down after an intense workout session. Read on to know more details.
What Top Wellness Experts Do Immediately After They Work Out
From fitness personalities and CrossFit athletes to doctors and dietitians, these women know a thing or two about extending the life of that post-workout high.
Josephine Skriver Flaunts Toned Abs In Sports Bra & Silver Leggings On Instagram
Josephine Skriver shared a new workout update on her Joja Instagram account yesterday, in which she flaunted her rock-hard abs. The stunner was seen posing in front of a white-paneled wall, as she ...
How To Effectively Utilize Pre- and Post-Exhaustion To Induce More Gains – Fitness Volt
Pre- and post-exhaustion training involves doing an isolation exercise before a compound lift to exhaust the target muscle/s first and train until fatigued.
Vegetarian Chickpea Noodle Soup
Packed with protein, veggies, and all the warming spices, this vegetable and chickpea noodle soup is the ultimate soup for winter.
Turkey and Swiss Hawaiian Sliders
Need a recipe for leftover turkey? These Turkey and Swiss Hawaiian Roll Sliders with Everything But the Bagel Seasoning!
Cornbread Dressing
This cornbread dressing recipe is a must for the holidays, made with homemade cornbread and a flavorful Creole seasoning that gives it the p