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troychme · 3 years
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This is probably the equivalent to “Tall Horse” in South Africa, but I don’t care it was the cheapest, and I get to day drink in my hotel 🏨 in the UK 🇬🇧 (at Crowne Plaza London - Kings Cross) https://www.instagram.com/p/CTSMgUtDlqP/?utm_medium=tumblr
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troychme · 3 years
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My #Crows Pose #Yoga (at London, United Kingdom) https://www.instagram.com/p/CTHRYirFDEj/?utm_medium=tumblr
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troychme · 3 years
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at London, United Kingdom https://www.instagram.com/p/CTCklPSjoQl/?utm_medium=tumblr
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troychme · 3 years
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troychme · 3 years
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My very first drink in the UK 🇬🇧 and the kids got some sweets 🍭 they are sooo happy, as there is nothing fun to eat in the hotel 🏨 it’s called a quarantine hotel, so you literally get what you get and you don’t get upset 😜 PS - to add - I found a app that delivers to our hotel and from the time my order goes through to delivery it takes less than 15 minutes…. So awesome!!!! (at London, United Kingdom) https://www.instagram.com/p/CTCgodpjMVZ/?utm_medium=tumblr
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troychme · 3 years
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Please watch Keira’s new YouTube video…. Please like 👍🏻 and subscribe to her channel! (at London, United Kingdom) https://www.instagram.com/p/CS_tFoTDLxC/?utm_medium=tumblr
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troychme · 3 years
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Family Photoshoot https://www.instagram.com/p/CS694zJDd-X/?utm_medium=tumblr
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troychme · 3 years
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I would like 👍🏻 to say thank you 🙏 to @mad_fitness_coach for taking me on as a client…. I am stronger, and fitter than what I was in February…. I still have a long way to go, but I’m past the half way mark…. Then I would like 👍🏻 to say thank you 🙏 to my wonderful husband @troywilliams795 for supporting me all the way, not just emotionally, but financially during this “Year of Health”…. You supported me from day one ☝🏻 and you are still supporting me!!!! I am so grateful 😇 for you and everyone else who has been part of this journey with me…. And I have made amazing friends at the gym, all you ladies are fabulous!!!! (at East London, Eastern Cape) https://www.instagram.com/p/CSEiTj6j152/?utm_medium=tumblr
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troychme · 3 years
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I’m not aiming for skinny, I am aiming for stronger and healthier me!!! Started my journey in February 2021, as you can see I had no muscle, 5 months later, and I have more defined legs 🦵 and arms!!! My tummy still needs a lot of work, but that’s my next target, with good nutrition and loads of strength training 💪 I’ll get to my goal!!! (at East London, Eastern Cape) https://www.instagram.com/p/CRyiXEjrTI4/?utm_medium=tumblr
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troychme · 3 years
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Look 👀 what just arrived - my clients 2 Lumi Spa’s - so excited to hand it over… (at East London, Eastern Cape) https://www.instagram.com/p/CRygQv9r7y_/?utm_medium=tumblr
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troychme · 3 years
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Photoshoot Day!!!! (at East London, Eastern Cape) https://www.instagram.com/p/CRwCpyrLlZR/?utm_medium=tumblr
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troychme · 3 years
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Been working very hard at this weight loss journey…. Started at 78kgs now 69 kgs - still 10 kgs to go…. But tomorrow I have a progress Photoshoot, got my nails done today, and I am 3 kgs down from the last photo I took of myself…. I am nervous as hell, but also proud of myself thus far…. I hope tomorrow’s Photoshoot will show my tummy smaller and my muscles 💪 bigger…. Because I have really worked hard at this… (at East London, Eastern Cape) https://www.instagram.com/p/CRs-2GYrKbk/?utm_medium=tumblr
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troychme · 3 years
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Almost cried when receiving this message from Elaine Oakes Brenkman I’m not posting this to get credit, because I did it out of love for Elaine and the babies and the staff, because what they do for those children 👶 is incredible…. I am posting this to make people aware that when you donate to Guardians of Hope Place of safety Fundraising page you really make a difference, you become part of the family and it really fills your heart when visiting the babies and seeing their precious smiles!!!! Good Day Charlene A huge thank you for the donations and ongoing support. You have an absolute heart of gold. Seeing the community receive your donations and cry of joy has really warmed my heart and it is all because of you. Go well and please do keep in touch. You will be dearly missed. https://www.instagram.com/p/CRoDrwnLzfp/?utm_medium=tumblr
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troychme · 3 years
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Another 2kgs down with the help of @mad_fitness_coach - Jaime Griffiths at M.A.D Fitness Coach and help from Alpha Sports Nutrition - also healthy chicken 🍗 soup from her kitchen to mine!!!! I added some tobasco sauce for some extra warmth on this cold 🥶 night…. You can also buy her recipe book and make your own delicious healthy meals!!! (at East London, Eastern Cape) https://www.instagram.com/p/CRT70C9rGUB/?utm_medium=tumblr
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troychme · 3 years
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For a more youthful look, try these products!!! (at East London, Eastern Cape) https://www.instagram.com/p/CRMCkAwrZ1E/?utm_medium=tumblr
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troychme · 3 years
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Change is as good as a holiday.... thanx Amy Beyers for the spoil today!!! (at East London, Eastern Cape) https://www.instagram.com/p/CRGvAeLLsfQ/?utm_medium=tumblr
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troychme · 3 years
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SPOTLIGHT Every month, Crowd1 leaders are working harder than ever to inspire, educate and empower others. It is because of people like them that Crowd1 is the powerful, global force that it is today. This is a chance to get to know a few of the people behind that success. If you wish to nominate a leader for the next magazine issue of CROWD magazine, you can email us at [email protected]. Nancy Aquirre Narez Username: Nanz Level: Director 1* What is your background like? I am a mother to a son and the eldest sister of 7 siblings. My mother died when I was very young. Before I joined Crowd1, I was working in Dubai, UAE. I returned to the Philippines without finishing my contract in Dubai. I worked as a sales lady for 5 years, with a very low salary, before I was introduced to multilevel marketing. Choose a superpower, and why? My superpower is my determination in life to rise above adversity. I must help my siblings because we don't have parents anymore. What is the best gift you have given someone? The gift I gave to any person is the great opportunity of Crowd1. This business is the best. Follow the teachings of the mentors and coaches. Attend the zoom meetings daily and your dreams will be fulfilled. What inspires you? I am inspired by the people God has used to bring this business to the people. Not only mine, but so many other lives have been changed by this business. What did you want to be when you grew up? When I was young, I always wanted to be a teacher. My mother died when I was in Grade 1, and as we did not have a lot of money and we were farmers, I was unable to complete my education. What has been going through your mind lately? I was shocked and still can't believe that my life had changed in just under 2 years, since I became a member of Crowd1, I have been able to buy a house and a car as well as a condo unit. This all happened in the middle of the pandemic. What do you work towards in your free time? In my free time I go to church and pay in gratitude for the blessings god has given me and to all the Crowd1 members and our founder. (at East London, Eastern Cape) https://www.instagram.com/p/CRGpn0yL70R/?utm_medium=tumblr
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