tikusnacks
Tiku Snacks
Tiku Snacks is the top Namkeen & Snacks Manufacturer in Gujarat, India. With years of experience in the packaged food industry, we bring to you Tiku Snacks. We offer the best quality & tasty snacks like Chana Daal, Sev mamara, different types of flavored wafers, sev, and many more with different sizes of packets. For more details, visit our website or call us on +91-26922 71656 or visit
https://tiku.co.in/
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Different Types of Snacks for Kids
Buy Healthy Indian Snacks Products, with over 27 exotic ranges of spicy & snack items. With some products comes with the liability of keeping snacks healthy. To know more, visit us or call us at +91-95106 83389.
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Tiku Healthy Indian Snacks Products with over 27 exotic ranges of spicy & snack items. We offer many snacks like Ratlami Sev, Aloo Sev, Potato chips, Soya Stick, Nadiadi Chavanu, Indori Mix, Methi Puri, Jeera Puri, and many more. All products are available in different size of packets. To become a distributors, visit us or call us at +91-95106 83389.
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Get something tasty and crunchy, but at the same time healthy - Soya Stick. Tiku Snacks is one of the best soya stick providers in Gujarat to their distributors. It is available in 5rs. and 10rs. packets. We also provide other snacks like moong dal, chana dal, different types of sevs, chavanas, and more at the best price. To know more about distributorship, visit us or call us at +91-95106 83389.
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Most Popular Snacks in Gujarat
Tiku Snacks Manufacturer in Gujarat offers a wide range of snack options that are tasty, healthy, and hygienic. We are wholesaler & offers distributorship to all over India.
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Enjoy the perfect flavour of chickpea in delicately peppered and lightly minted strands - Tiku Aloo Sev. We offer this snack packet in 5rs, 10rs, and 400gm. For more information, visit us or call us on 91-26922 71656.
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Tiku is one of the best Snacks Manufacturer in Gujarat. Here we have tiku indori mix for you. We have a wide range of snack options that are tasty, healthy, and hygienic. For more info, visit us or contact us +91-26922 71656.
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Fasting has a cultural significance in India, but so has food. While fasting, instead of having the same old boiled potatoes with black pepper powder, have a delicious variant of them like Best Farali Salted Potato Chips. Our snacks are available in different sizes of packets like 5rs., 10rs. For more information, visit us or call us on 91-26922 71656.
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Best Chana Jor Garam from Tiku Snacks
Tiku Snacks are a leading Best Chana Jor Garam Manufacturer in Gujarat that offers all types of namkeen products in Gujarat. Buy Homemade chana jor garam which contains rich nutrients like vitamins, minerals, fiber, and is very delicious. Our snacks are available in different sizes of packets like 5rs., 10rs, and 400 gms. For more information, visit us or call us on +91-26922 71656.
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Best Banana & Farali Salted Potato Chips in Gujarat - Tiku Snacks
Buy Banana & Farali Salted Potato chips in different sizes of packets like 5rs and 10rs and 400 gms. from Tiku Snacks. We are one of the best Quality Banana Chips manufacturers and wholesalers in Gujarat. For more info, visit https://tiku.co.in/products/ or call us on 91-26922 71656.
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Best Banana Chips in Gujarat - Tiku Snacks
Best Banana chips - Buy Banana chips in different sizes of packets like 5rs and 10rs and 400 gms. from Tiku Snacks. We are one of the best Quality Banana Chips manufacturers and wholesalers in Gujarat. For more info, visit https://tiku.co.in/products/tiku-banana-chips/ or call us on 91-26922 71656.
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Delicious Snack Items from Tiku Snacks
Get Delicious Snack Items from Tiku Snacks. We are one of the best exporters, suppliers, and Snacks Manufacturer that provides you best Healthy Snacks and Indian Snacks Products in Gujarat. At Tiku, our products are made by following all Food Safety standards. We offer different types of snacks like chana dal, sevs, soya sticks, potato wafers, and many more in different sizes of packets like 5rs and 10rs and 400 gms. For more info, visit https://tiku.co.in/products/ or call us on 91-26922 71656.
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How to Make Namkeen Chana Dal at Home and What are The Benefits
Cooked Chana dal is a pungent, firm, and fiery bite produced using split chickpeas or Bengal gram (chana dal), basically the same as the Tiku Chana Dal singed dal. Chana dal is heavenly, nutritious, and effectively processed. It is utilized in numerous ways including servings of mixed greens, curries, dal arrangements or grided to shape chickpea flour (besan). This masala namkeen chana dal is one of the various items that you can prepare ready with it. You can have this namkeen with no guarantees or blend it in with some puffed rice and chutneys and eat it like a bhel. If you have besan (chana dal powder), evaluate the Instant Besan Dosa or the Besan Toast formula.
What's the event?
Cooked Chana Dal is an astounding break time nibble particularly for somebody who cherishes the hot taste. Be it in the mornings or the evening, you can't miss this with your sweltering cup of tea. You can likewise set up this once ahead of time and store it for use later on. Brighten up the evening, by setting up certain smoothies or drinks alongside this, or have a go at something different from our other Starter Recipe List with 75+ plans to look over.
How to get ready?
Fixings
2 cups chana dal
½ teaspoon baking pop
1 ½ teaspoon red bean stew powder
½ teaspoon dark salt
1 teaspoon chaat masala or amchur powder
Salt to taste
Oil for profound singing
Technique
Wash and drench chana dal with baking soft drink blended in it for 7-8 hours or short-term.
When drenched channel the water utilizing a sifter and wash the dal with water and wipe off it utilizing a kitchen towel.
Hotness oil in a dish, when the oil is sufficiently hot. Take some chana dal in a strainer scoop spoon, drench in the hot oil.
Fry chana dal, mixing with a spoon till fresh and brilliant. Eliminate the overabundance of oil and channel on a retentive paper and fry its remainder.
While the seared dal is sufficiently hot. Sprinkle red bean stew powder, chaat masala, dark salt, and salt on it. Blend completely until uniformly covered.
Store in an impenetrable compartment once it cools.
Note:
In the event that you don't add baking pop while dousing, the dal turns out to be hard when seared.
You can plan masoor dal namkeen and moong dal namkeen utilizing a similar strategy.
You can spread the dals over a cotton material for 30 minutes. It drenches the overabundance of water and keeps the dal from staying while at the same time singing.
Change the flavors as indicated by taste.
You can make chana dal bhel-Mix chana dal, hacked onion, tomato, green stew, lemon, coriander leaves, and sev.
Loaded with supplements
Chickpeas gloat an amazing wholesome profile.
They contain a moderate number of calories, giving 269 for every cup (164 grams). Roughly 67% of these calories come from carbs, while the rest comes from protein and fat.
Chickpeas likewise give an assortment of nutrients and minerals, just as a respectable measure of fiber and protein.
May keep you feeling full
The protein and fiber in chickpeas might assist with monitoring your hunger.
Protein and fiber cooperate to slow assimilation, which advances completion. Furthermore, protein might build levels of hunger decreasing chemicals in your body.
Truth be told, the filling results of the protein and fiber in chana dal may consequently bring down your calorie allowance.
One review thought about hunger and calorie admission among 12 ladies who ate two separate dinners.
Prior to one of the suppers, they ate 1.25 cups (200 grams) of chickpeas, then, at that point, 2 cuts of white bread before the other feast. They encountered a critical decrease in craving and calorie admission after the chickpea supper, contrasted and the white bread dinner.
Another little investigation discovered that the individuals who ate pretzels and chickpea-based hummus for an evening nibble encountered a 70% decrease in hunger and a 30% increment in completion.
No different either way, more examination is required on chickpeas and hunger control.
It can help you with dealing with your weight
Chickpeas might help weigh the executives because of their filling impacts.
The protein and fiber in chickpeas might decrease your hunger, which may then lower your calorie consumption at dinners.
In one review, the people who ate chickpeas consistently were 53% more averse to having a weight record (BMI) more than 30 and bound to have a lower midsection perimeter than the individuals who didn't eat chickpeas.
While BMI stays a typical wellbeing metric, remember that it's restricted in its adequacy.
In any case, one more survey observed that the people who ate something like 1 day by day serving of vegetables, like chickpeas, lost 25% more weight than the individuals who didn't eat vegetables.
Albeit these discoveries are promising, more human examinations are required.
Tiku Snacks
With years of experience in the packaged food industry, Mani Zaver brings to you Tiku Snacks. Tiku Snacks Manufacturers in Gujarat, India. We offer different types of snacks tasty and quality snacks like Chana Jor Garam, Mix Chavanas, different types of sev, wafers, gathiya, and many more. We provide these snacks in convenient packet sizes and prices like Small Pack (5rs.), Medium (10rs), and the family pack. Taste isn’t the sole thing that we focus on. At Tiku, science meets food. Our innovative team is focused on creating healthy delicious and hygienic snacks that not just fill your stomach but fulfill your soul. For more details, visit https://tiku.co.in/ or call us on +91-26922 71656.
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Tiku Snacks - Best Healthy Snacks Indian Snacks
Tiku Snacks - Exporter, Supplier, and namkeen snacks manufacturers in Gujarat. At Tiku, we make sure all the Health and Food Safety standards are followed and maintained throughout all the processes, and we offer these snacks in different sizes of packets like 5rs and 10rs and 400 gms. For more info, visit https://tiku.co.in/ or call us on 91-26922 71656.
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Tiku Snacks - Best Tea Time Snacks in Gujarat
Best Tea Time Snacks in Gujarat - Buy Tea Time Snacks in different sizes of packets like 5rs and 10rs and 400 gms. from Tiku Snacks.We offer different types of snacks like sev mamra, chana dal, sevs, soya sticks, potato wafers, and many more. For more info, visit https://tiku.co.in/products or call us on 91-26922 71656.
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Best Namkeen Moong Dal Provider in Gujarat - Tiku Snacks
Want to be amazed by the perfection of a healthy snack? Then Tiku Moong Dal is one of the best healthy snacks. Our Moong Dal is made from fine quality yellow Moong Dal, salt, and great quality edible oil. For more info, visit https://tiku.co.in/products/tiku-moong-dal/ or call us on 91-26922 71656.
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The Pros and Cons of Soya Chunks and How to Make Soya Sticks
It is safe to say that you are a veggie-lover searching for rich proteins? Then, at that point, additionally, these pieces are ideal for you. These protein-rich pieces are very delectable, and we all adore eating them. These pieces are very sound for you as it contains every one of the rich amino acids, and are likewise very known to bring down your cholesterol levels.
Understudies can likewise discover more Advantages and Disadvantages articles on occasions, people, sports, technology, and some more.
What is Soya Chunks? Pros and Cons of Soya Chunks
Produced using soy flour, soya lumps are framed by defatting. Oils are taken out, which leaves out every one of the results and winds up giving a harsh surface to them. Soya lumps are regularly contrasted with a few wholesome non-veggie lover food things on account of their rich protein esteem. These flexible lumps are regularly labeled to be 'vegan's meat', and the side-effects that are left from defatting incorporate fiber, cancer prevention agents, phytoestrogens, and other unsaturated fats. Do you realize that in around 100 grams of these delightful soya lumps, you will get something like 345 calories? Of these 345 calories, there will be 52 or 53 grams of rich protein, 10 milligrams of iron, 400 grams of calcium, about 0.1 grams of fat, thus significantly more!
Benefits of Soya Chunks
Soya pieces enjoy such countless benefits. They are solid and flavorful simultaneously. Its benefits are:
Gives help to sleep problems:Sleep issues can be adequately treated by having soya pieces in your eating regimen. This is, extensively talking, one of the most significant and urgent advantages of keeping an eating regimen of soya pieces. These scrumptious smaller than usual pieces are high in fundamental minerals like magnesia, which act viably against sleep deprivation.
Helps in diabetes: Numerous examinations have discovered that assuming you have soya lumps to some degree routinely, will successfully diminish your odds of getting diabetes. These nutritious pieces will build those insulin receptors in your body, which will forestall diabetes. So presently you can have more soya pieces to control your glucose level.
Remedy to prevent anemia: As said prior, soya lumps are high in iron, so it will forestall pallor. This iron aids in the arrangement of myoglobin and hemoglobin in your body. Do you know, some such countless competitors have an eating routine wealthy in soya pieces? It additionally gives resistance to your body.
Helps in proper weight management: Being very wealthy in fundamental proteins and fiber, keeping soya lumps in your eating regimen will assist you with dealing with your weight reduction. This is so because soya pieces cause you to feel full for outrageous periods.
Extremely essential for pregnant women: Soya lumps are very rich in folic corrosive, just as nutrients like B complex. These are very fundamental for ladies who are going through pregnancy. Most specialists propose pregnant ladies take on a natural eating routine wealthy in soy-based food sources.
Makes bones and teeth healthy: Being wealthy in calcium and iron, soya pieces are incredibly powerful for making bones and teeth very solid. It forestalls osteoporosis and will likewise help in the appropriate development of bones and teeth.
Helps in lower the level of cholesterol: Your body has both great and awful cholesterols, and soya lumps are very viable in lessening the awful ones. Soya pieces themselves have nil cholesterol, and in this manner, it will likewise decrease the odds of heart illnesses.
Disadvantages of Soya Chunks
Even though soya lumps have many benefits, yet there are sure bad marks to having soya pieces also. These are recorded underneath for you.
Processed food: Soya lumps are prepared food sources, thus they may be of lesser dietary benefit. The oil and salt which is added while handling these lumps might make the supplements wear off. At the point when burned-through in abundance, this can ham your body and heart wellbeing as well.
Mineral absorption can be blocked in your body: Of the relative multitude of fundamental supplements and minerals that soya lumps have, it likewise contains phytates. Phytates are the principal explanation for impeding mineral retention in your body. These unsaturated fats are not very great for well-being.
May lower your level of testosterone: Not that there are investigations that can demonstrate this, yet it is questioned a lot that a lot of soya lump utilization can bring down your testosterone levels. This probably won't occur in case you are burning through a tad bit of it, yet an excessive amount of utilization is viewed as prompting diminished testosterone.
Might increase the level of uric acid in your body: Too much soy utilization can prompt significant degrees of uric corrosive. An excess of uric corrosive is shocking for your wellbeing, as it has various incidental effects. It can cause weight to acquire, bulging, facial issues like skin inflammation or pimples, and surprisingly continuous emotional episodes.
Ingredients
Refined Soyabean Oil
100 gm chickpeas flour (besan)
100 gm Soybean flour
Ajwain
Salt
Cumin seeds
Coriander powder
Red chili powder
Turmeric powder
1 cup cooked Soya Granules
Pinch of baking soda
Water
Step by step instructions to Make Soya Stick Namkeen
In a bowl add 100 gm besan, 100 gm Soyabean flour, ajwain, salt, cumin seeds, coriander powder, red bean stew powder, turmeric powder, preparing pop, cooked Nutrela Soya Granules, and water. Kneed it to make the mixture
Take a funneling pack and put the batter in it, fry the sticks in Refined Soyabean Oil
Present and serve with tea
With years of experience in the packaged food industry, Mani Zaver brings to you Tiku Snacks. Tiku Snacks Manufacturers in Gujarat, India. We offer different types of snacks tasty and quality snacks like Chana Jor Garam, Mix Chavanas, different types of sev, wafers, gathiya, and many more. We provide these snacks in convenient packet sizes and prices like Small Pack (5rs.), Medium (10rs), and the family pack. Taste isn’t the sole thing that we focus on. At Tiku, science meets food. Our innovative team is focused on creating healthy delicious and hygienic snacks that not just fill your stomach but fulfill your soul. For more details, visit https://tiku.co.in/ or call us on +91-26922 71656.
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Best Farali Salted Potato Chips in Gujarat - Tiku Snacks
Best farali salted potato chips - Buy farali salted potato chips in different sizes of packets like 5rs and 10rs and 400 gms. from Tiku Snacks. We are one of the best Quality Farali Salted Potato Chips manufacturers and wholesalers in Gujarat. For more info, visit https://tiku.co.in/products/tiku-farali-salted-potato-chips/ or call us on 91-26922 71656.
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