People keep telling me how much I've improved, but I'm not seeing any actual results. I keep complaining to myself about how I'm not good enough but I'll never get there if I don't work for it

Honestly my goals are more aethetic than number based. If I need to be under my goal weight to have a flat stomach, tiny waist and arms, and a thigh gap so be it ya kno?

my dash is SO DRY lately soooo ->

REBLOG IF UR AN ACTIVE EDBLR BLOG AS OF: APRIL 2024

I love days where I have a ton of rehearsal bc I can basically eat whatever I want (within reason lol)

I'm losing motivation like crazy 😭 I gotta get back on my grind fr

I'm so torn between wanting to be super thin or kinda muscular but weightlifting is so bad for me bc of a chronic illness I have so thin it is ig

Why do muscles have to weigh more than fat 😞 cant i be toned and weigh as light as a feather 😭

you ever wonder if someone you know is here on 3dblr and neither of you have any idea

Idk who needs to hear this but one day above ur cal limit or even a full binge doesn’t make you any less sick and isn’t going to effect ur progress as long as u get back on track the next day.

A couple hundred calories is really not a lot at all, you could even make up for it by lowering your limit by only 100 each day until you’ve made up the difference. Or you could just keep doing what you were doing before the binge and accept the fact that you might be behind on your progress by like a couple ounces if anything.

That being said, I know how overwhelming it can be to feel like you’ve lost control so don’t worry if you’re not at a place to be fully logical. I just thought I’d say this for the more mathematically minded anas like myself.

Figured out why I was gaining so much weight for no reason 😐

Those lean cuisine meals are nice and low cal but it's only because they only give you 5 fucking pieces of ravioli

In other news I managed to eat less than 1k cals today even though I went out for dinner!!! I slept really badly last night so I napped most of the day which really helped

I'm on spring break rn and I've gained sm weight 😭 I'm blaming it on the fact that I'm eating out a lot bc I'm travelling

Watching kpop fancams is like free th1nspo lol

I ate less than 1k calories today!! I know for some people that's easy but I always seem to struggle with it lol.

I suck at this disorder

being a junkorexic is so weird because yes I am terrified of gaining weight yes I still eat like shit