It’s more important now than ever that we remember to dispel negativity, outside noise, and doubt in ourselves and others. We’re all so exposed, our faults and mistakes often too apparent and public, but what you do now, tomorrow, and thereafter can and will ultimately define you. You are more than your last. #KeepThatEnergy #FindYourPlace #SelfLove #CurrentResolution (at Inglis Falls) https://www.instagram.com/p/BpfJFkHgapz1j2lZMf1pbvLqRB-zyvSsdguCzE0/?utm_source=ig_tumblr_share&igshid=vi7my5ev6xp8

Wishing @cocoa1love a Happy Birthday! Glad to have shared a day of relaxation with you, you definitely deserved it. (at Sante Healing Spa & Salt Cave) https://www.instagram.com/p/BpaZ1AEgp5k/?utm_source=ig_tumblr_share&igshid=1jkbho92iptxt

Don’t decrease the goal, increase the effort.. #TBT to 4 years ago (goal) vs. now (effort) - just 14 clean pounds to get back to where I want to be. #sorted #155lbs #WinterGoals #BodyGoals #HealthIsWealth #CurrentYearResolution (at Toronto, Ontario) https://www.instagram.com/p/BpXjdedgLtf/?utm_source=ig_tumblr_share&igshid=sdyws68wt88j

Don’t decrease the goal, increase the effort.. #TBT to 3 years ago and where I’m trying to get my body back to once I can get myself sorted. #sorted #155lbs #WinterGoals #BodyGoals #HealthIsWealth https://www.instagram.com/p/BpXiYOKA0Nx/?utm_source=ig_tumblr_share&igshid=1fc2g71n8pjum

Imagine ignorance is darkness and light is information.. When light enters your room, darkness disappears; When information rules your mind, ignorance has no room to rule. Stay informed. #NotPromotingTheGlobeAndMail #JustSayin #photography #KnowledgeIsPower #StayInformed #IgnoranceIsAChoice #TorontoElection2018 @ataliasphotos (at Toronto, Ontario) https://www.instagram.com/p/BpQAIntA3zQ/?utm_source=ig_tumblr_share&igshid=1i6r0w78dgdk8

May your coffee be stronger than any challenge you may face today. #Dineen #DineenCoffee #photography #Coffee #photographer @ataliasphotos (at Dineen Outpost) https://www.instagram.com/p/BpKeA3dA3Zr/?utm_source=ig_tumblr_share&igshid=115avog6vrwwv

Anyone looking for ideas for what to get me for Christmas.. here you go! #BMW #S1000R #motorcycle #motorbike (at BMW Welt | BMW Museum) https://www.instagram.com/p/Bo2JRxngJzI/?utm_source=ig_tumblr_share&igshid=9a107zlm5i91

“Let me take y’all back man”... 🔥🔥🔥. Probably my favourite performance of the year, which doesn’t surprise me coming from my favourite rapper. #jCole #ColeWorld #KODtour #KingOverdose #KidsOnDrugs #KillOurDemons #FavouriteArtist #Toronto #WetDreamz (at Scotiabank Arena) https://www.instagram.com/p/BojuP8BnjPv/?utm_source=ig_tumblr_share&igshid=jpu5879es0z5

Seemed like a fitting end to a long trip.. #Iceland #BlueLagoon #GeothermalSpa #relax (at Blue Lagoon Iceland) https://www.instagram.com/p/BohS_37nEdP/?utm_source=ig_tumblr_share&igshid=osen35iqc1rp

Had far too little time and phone battery left for Portugal but I hope I can pay Lisbon another visit some day. #Portugal #Sunset #EuroTrip2018 https://www.instagram.com/p/Bog8p0-n1xM/?utm_source=ig_tumblr_share&igshid=ii4ao1sf7uhi

Lucky enough to stay in the Gothic Quarter, right off of La Rambla.. this strip had everything from bars, to live entertainment, local shops and markets, great outdoor restaurants, cafes, bakeries, and a quick shot to the beach. The place to be/stay if ever in Barcelona 👌🏻 #LaRambla #Barcelona #GothicQuarter #eurotrip2018. (at La Rambla, Barcelona, España) https://www.instagram.com/p/BofKzZhnHYq/?utm_source=ig_tumblr_share&igshid=d0yql0nvxnbg

One of the coolest things about my time in Barcelona was the strong presence of the Catalan independence movement throughout the city and the rallies and protests I witnessed, this one in particular while on my way out of Barcelona. This movement has been of interest to me over the past year so I was glad to see it for myself and get firsthand perspectives and opinions from Catalonians right before the anniversary of the referendum that took place last October... found out later that protests took place throughout the city with the participation of almost 200,000 people. #Barcelona #Catalan #Catalonia #CatalanIndependence #EuroTrip2018 (at Barcelona, Spain) https://www.instagram.com/p/BofI_ygH3nG/?utm_source=ig_tumblr_share&igshid=14z2ue711qtpq

6 birds, 1 stone; got a pic of the Plaça d'Espanya, Torres Venecianes, Fira Barcelona, Font Màgica de Montjuïc (Magic Fountain) and the Palau Nacional/ Museu Nacional d'Art de Catalunya and I took it atop the Arenas de Barcelona.. #barcelona #MagicFountain #FontMagicaDeMontjuic #FiraBarcelona #TorresVenecianas #BarcelonaArenas #ArenasDeBarcelona #PalauNacional #PlacaDEspanya #Spain #EuroTrip2018. (at Arenas de Barcelona) https://www.instagram.com/p/Bobih_DHjzI/?utm_source=ig_tumblr_share&igshid=1kymmt14dpq59

6 birds, 1 stone; got a pic of the Plaça d'Espanya, Torres Venecianes, Fira Barcelona, Font Màgica de Montjuïc (Magic Fountain) and the Palau Nacional/ Museu Nacional d'Art de Catalunya and I took it atop the Arenas de Barcelona.. #barcelona #MagicFountain #FontMagicaDeMontjuic #FiraBarcelona #TorresVenecianas #BarcelonaArenas #ArenasDeBarcelona #PalauNacional #PlacaDEspanya #Spain #EuroTrip2018 (at Arenas de Barcelona) https://www.instagram.com/p/BobiROUnJtW/?utm_source=ig_tumblr_share&igshid=1mc0zp1qnaeo0

Views of Barcelona from atop Park Güell. #😍 #Barcelona #ParkGuell #Güell #EuroTrip2018 (at Park Güell) https://www.instagram.com/p/BoZT-V9n4bS/?utm_source=ig_tumblr_share&igshid=1g39ttol9rtm0

It’s not quite Anfield in Liverpool, but the Camp Nou is a legendary football stadium nonetheless.. blessed to have experienced it in person! #CampNou #Barcelona #LeoMessi #Messi #BarcelonaFC #BarcelonaVsAthleticBilbao #BarcaBarcaBarca! (at Camp Nou (FC Barcelona)) https://www.instagram.com/p/BoZTGNBHX8w/?utm_source=ig_tumblr_share&igshid=1c256igjn23bd

If there is a structure more magnificent than this, I haven’t seen it yet. Antoni Gaudí is a special architect, and you can see that throughout Barcelona, not only with the Sagrada Família.. started in 1882, the basilica is yet to be completed for maybe another decade. #SagradaFamilia #AntoniGaudi #barcelona #architecture #eurotrip2018 #BasilicaDeLaSagradaFamilia (at Basílica de la Sagrada Família) https://www.instagram.com/p/BoT04yonswX/?utm_source=ig_tumblr_share&igshid=4y8weqvj9s0k