thedetoxlady
The Detox Lady
Best detox drinks, detox smoothies and detox recipes to help you detoxify your body! Visit me at thedetoxlady.com
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Now that pumpkin spice is back in season, and so are colds and flus, let's talk about some of the other common Autumn spices - cinnamon, clove, and ginger.
Cinnamon is known to be antispasmodic as well as antibacterial. Some people do take cinnamon in capsule form as an herbal supplement to help control blood sugar.
Clove is high in antioxidants, may alleviate tooth pain, and also may help support healthy blood sugar levels.
Ginger has gained popularity for it's anti inflammatory properties as of late for arthritis and other ailments. It's also a common anti nausea fighter and stomach settler. Also useful for easing menstrual cramps!
And why not stir all that goodness into a warm cup of tea on a chilly autumn day?
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Moroccan Chicken and Rice with Dates, Harissa & Pistachios
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Here are 18 fat burning superfoods for weight loss and belly fat
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