"You are not required to change all at once. You are required to be brave enough to make small changes one day at a time." #sundayfunday #allthecleans #alltheswings #somuchrunning #whydoidothis #crossfitgirls #crossfitkeywest #cfkw #likeagirl #girlgangmovement #nike #reebokcrossfit #allthehashtags (at CrossFit Key West)

"She was born wild and curious. A cage is no place for someone like that." #wodapalooza #wod3 #gotem #crossfitkeywest #ait #peaches #followedby #somecamargooly #olyconcepts #camargooly #miahollow #geazy #letsgetlost (at CrossFit Key West)

When you're doing burpee box jump overs and you decide a nap sounds better. 😫 #thatonehurt #ohmyquads #beckylookatherbutt #ihatequalifiers #theymakemecry #wodapalooza #qualifiers #crossfitkeywest #crossfit #reebok #girlswithtattoos #girlswholift #stancenation #theuncommonthread

Wodapalooza qualifying workout number 4= 💀 #gladthatisover #tryingtokillme #ihaterowing #andfitnessing #wodapalooza #qualifier #wodfour #crossfit #ilovethissong #allthefeels

Favorite picture from last weekend. We won first in our heat and second overall for this event. Love the faces and support of my CFKW family. ❤️ #crossfitkeywest #crushedit #sandbagsprint #lovemypeaches #jamiesfacedoe #crushgames #wehadablast #preppingforthenextone #wodapalooza #reebok #crossfit