#yogaretreatinindia
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The gateway to an unparalleled yoga retreat in India.
Escape the hustle and bustle of everyday life and embark on a journey of self-discovery and rejuvenation. Our yoga retreats not only offer physical rejuvenation but also provide a profound spiritual experience, with opportunities for ashram stays and immersion in the rich yogic traditions of India. Every breath brings you one step closer to inner harmony and peace at Rishikesh Yogpeeth, the ultimate yoga retreat in India. Make your retreat reservation right now to start your journey of self-exploration and development. In the spiritual atmosphere of Rishikesh, the Yoga Capital of the World, immerse yourself in the age-old teachings of yoga. From novices to seasoned practitioners, our yoga retreats accommodate all skill levels and provide specialized programs to meet your specific requirements.
https://www.rishikeshyogpeeth.com/yoga-retreats-rishikesh.html
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The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether young or old, overweight or fit, yoga can calm the mind and strengthen the body.
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Yoga Retreat in India
In the serene environment of Rishikesh, connect yourself with spirituality, peace, and with tranquility. We offer lucrative Yoga Retreat Programs and invite you to come with a willingness to open your mind and heart and gain the best experience of the Yoga Retreat in India that you can take home with you.
For best discounted rates Call/WhatsApp at +91 8979528100
For more information about our retreat program visit www.shambhuh.com
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In the fast-paced lives of the 21st century, we are held hostage by our daily routine, getting up in the morning, rushing to work, spending eight to nine hours working and coming back home. Later, we have no energy for productive work, and this endless cycle goes on, and we feel stuck in a rut.
Since the onset of the Covid-19 pandemic, this monotony of life has shrunk further, trapping us in our homes, erasing the distinction between work and home since now they are the same. It is hard not to get frustrated and wish for a change.
Psychological side-effects of the new normal lifestyle-
Restriction of Cognitive functioning
Reduced concentration and attention
Addiction
Depression
Lifestyle disorders
Yoga, The Rescue
Yoga Retreat is the solution and a gateway from this endless cycle. It will give you the perfect environment to relax and rejuvenate with the array of holistic means like yoga and naturopathy, which will enable you to rediscover the beauty of life as it is.
A yoga retreat is a well-rounded holistic experience for people to achieve transformational healing through routines that have been tried, tested and proven successful. It is a destination where one gets to be near nature, interact with like-minded people and return to a healthier lifestyle with a fresh mindset.
Benefits of a Yoga retreat–
Experience a positive transformation– By providing the necessary changes, it gives a positive perspective to life.
Adoption of a healthier lifestyle– The peaceful environment at the Yoga retreat will enable you to dive deeper into the healing ways of Yoga, Ayurveda and naturopathy, and help you forget the mindless distractions of life.
Escape into a new refreshing location– When one arrives at the lush and green facilities of Nimba nature cure village, the surroundings relax and energize your body and provide you with an escape to a new world.
A break from everything digital– All of us are somewhere addicted to our gadgets and the digital world. A Yoga retreat will help you detox from all digital addictions with several holistic activities like meditation, self-reflection, relaxation therapy, sauna, acupuncture and many more at Nimba nature cure village. Also, help you to disconnect from the artificial world and connect to the natural world.
Healthy yet tasty diet– At the Yoga retreat facility, the meal plans for the guests are customized, keeping the taste and nourishment factor in mind. Time at Nimba is an opportunity to sit together and interact with people and enjoy their company with healthy food.
Get addicted to Yoga- At the retreat, you will fall in love with ways of yoga as you experience the benefits first hand. So, when you return to your regular life, you will want to practice yoga every day.
Go back with a positive experience– The experience and knowledge gained at a yoga retreat give you the tools and skills to continue a healthy yogic lifestyle for a lifetime (if you want to). A Yoga retreat is the starting pathway to long-term holistic health and wellness.
Nimba Nature Cure is a Naturopathy, Yoga and wellness retreat that is considered to be one of the best meditation retreats we have in India. It is situated in Gujarat. The place offers a unique opportunity for people to ensure wholesome wellness and improve mental health.
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In the chaotic times of COVID-19, all the plans are going kaput like a paper boat in heavy rains. Yet, the travel lovers are dearly clutching onto their plans, hoping that someone would magically invent a new vaccine and things would go back to normal soon. Well, what we know is that this is the new normal. But that does not mean that all the opportunities of a getaway are confined to #throwback posts or Instagram stories.
With the incessant dubiety that has been troubling travellers about international travel, the appetite for staycations is exponentially rising. A staycation essentially means spending time in one’s own country, more specifically in a huge space that is designed to provide the customers with relaxing activities and the serenity they have been longing for in the unprecedented times and the mundane lifestyle.
#physiotherapytreatments#holistichealing#yogaretreat#meditationretreat#alternativemedicinesinindia#yogaretreatinindia
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Retreat in Himalaya at a Glance
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Yoga Retreats is for a healthy body and a meditative mind which will definitely be an enjoyable journey for you!
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#YogaRetreatinIndia #yogaretreat #retreatvenue #retreat #HimalayanRetreat #RetreatinHimalaya #retreatdestionation #retreatvenue #minfulness #Meditation #yoga #OutdoorYoga #retreatdestinationindia #RetreatinRishikesh #FeelthePositive #AatmYogashala #AatmYogAshram #AmitYogi #AmitDeshwal #RaviBisht #YogiRavi #AshtangaYogashala #AshtangaYogaSchool #AshtangaYoga #AshtangaYogainRishikesh
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Maa Yoga Ashram, Rishikesh offers ayurveda retreats and treatments for detox, weight-loss, chronic diseases etc. under the guidance of Yogi Dr. Amrit Raj.
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7 Days Yoga Meditation Retreat in Rishikesh
Inclusion:
• 6 Nights & 7 Days Accommodation
• Daily Yogic Food & Tea/Juices
• Daily Yoga & Pranayama Class
• Daily Meditation & Mantra Chanting Class
• 1 Natural Waterfall Visit
• 1 Indian Village Visit
• 1 Trekking/Ancient Temple Visit
• Nature Healing Benefits
Retreat Fees: INR 10,500
Call/WhatsApp: +918979528100
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Mother Ganga, The Essence of Hinduism
Meditation in India - Meditation Teacher Training in Rishikesh
https://realhappiness.org
#MeditationinIndia#MeditationTeacherTraining#RealHappiness#yogaindia#meditation school india#meditationretreatsinindia#meditationinrishikesh#yogandmeditation#yogaretreatinindia#meditationcourseinindia
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Merriam Webster defines ergonomics as “an applied science concerned with designing and arranging things people use so that the people and things interact most efficiently and safely.” It is also known as biotechnology, human engineering, human factors
The development of a civilisation is not a coincidence. When you pause to look at your surroundings, you will notice that every little man-made item is designed to fit the needs of a person perfectly. This ranges from the size of a cell phone, the handle of a mug, to the structure of a room. Every item crafted is backed by the formation as well as capabilities of the human body.
Therefore, when the term ergonomics is in the discussion, the mere use of a product is not enough, for it deals with the entire procedure of designing and arranging products, systems and places in a way that makes it the best fit for a human being who uses it.
#physiotherapytreatments#holistichealing#yogaretreat#meditationretreat#alternativemedicinesinindia#yogaretreatinindia
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In the inclination to be a globetrotter and explore the world, we often forget to explore our inner selves. That is possibly the reason why it is peculiar to hear the two words “wellness” and “travelling” together. However, the changing times and the craving for a deeper realisation of one’s inner self has brought people to a platform where wellness travelling has become prominently well-recognised. The Wellness Tourism Association defines wellness travel as “travel that allows the traveller to maintain, enhance or kick-start a healthy lifestyle, and support or increase one’s sense of wellbeing.”
Whether the intention behind wellness travelling is to maintain a routine of fitness and healthy living away from the mundaneness of the regular life or to hunt for proactive betterment of health and getting rid of ailments, the visitors for these wellness vacations are increasing by the day and the health retreats are not complaining.
#physiotherapytreatments#holistrichealing#yogaretreat#meditationretreat#alternativemedicinesinindia#yogaretreatinindia
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Winters are sublime there is no denying that. However, in this beautiful season of warm beverages, comfort and snuggles, there are some drawbacks too. This season shows little mercy to those who have arthritis. The sharpness of the cold tends to amplify the plausible stiffness, aches and joint pains.
While there is no concrete theory that proves that it is the temperature drop that causes joint pains, however, there is one theory that states that the decrease in barometric pressure causes the tendons, muscles and the surrounding tissues in the body to expand. Since the space within the body is confined, the expansion leads to pain. Therefore, people with arthritis are more vulnerable to chronic pain and discomfort in joints.
There are several home remedies that a person with arthritis can explore to minimise the pain, such as wearing double layers of warm clothes, engaging in light workouts, maintaining a healthy weight and taking warm baths. However, these remedies can only provide temporary relief.
#physiotherapytreatments#holistichealing#yogaretreat#meditationretreat#alternativemedicinesinindia#yogaretreatinindia
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The mantra “survival of the fittest” has been drilled so acutely in our heads that we often lose ourselves toiling in the concrete jungle, easily overlooking the call for help that our mind and body is longing for.
It is no lie that nature is an extremely powerful source; exceptionally fascinating and beautiful. If you pause for a moment, you will realise that living a wholesome life includes paying substantial attention to yourself. Once you accept the power of healing, you will find yourself to be in a way better physical and mental state. Not only will it enhance your health, but it will also help you realise your spiritual self and bring you closer to nature.
#physiotherapytreatments#holistichealing#yogaretreat#meditationretreat#alternativemedicinesinindia#yogaretreatinindia
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An ancient science, Ayurveda originated in India centuries ago. It focuses on restoring the balance of the life forces called doshas in the body. There are three doshas, namely Vatt (wind), Pith (bile) and Kapha (phlegm), and Ayurveda brings a balance amongst these three.
A blend of two Sanskrit words, “Shiro” (meaning: head) and “Dhara” (meaning: flow), Shirodhara Ayurvedic Treatment is an essential healing technique in the field of Ayurveda. In Shirodhara treatment, a liquid such as oil, milk, buttermilk or water is poured with a controlled consistency onto the forehead. Generally, the treatment concludes with a relaxing scalp or head massage.
#physiotherapytreatments#holistichealing#yogaretreat#meditationretreat#alternativemedicinesinindia#yogaretreatinindia
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Nature is truly miraculous and has the power to heal the human body and mind in the most ingenious ways. The wondrous elements of nature have unparalleled medicinal properties. It bears the capability to cleanse the body and soul from within instead of relying on providing temporary cures. Although the mainstream, western healthcare system ruled the world for quite some time, people have now begun to revisit the roots of natural healing remedies.
The school of medicine that gathers these remedies together is Naturopathy. Holistic wellbeing is Naturopathy’s utmost priority, and its major aspects involve prevention, cure, and promotion of wealth. It strives to strike a balance between your mind and body’s wellbeing and it provides it with the innate power to heal itself. It focuses on diving deep into the roots of the problem and then finding an effective solution to cure it completely, rather than curing it at a superficial level. There are several healing benefits of Naturopathy and it’s a practice that people should consider the following.
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Many people who have suffered from the effects of this disease might now be at risk of long-term impairment which is unknown yet, but a rehabilitation program for the covid-19 patient is to reduce the impact of COVID-19 on the health and function of people.
The rehabilitation program includes:
Pulmonary rehabilitation
Cognitive rehabilitation
Mental health support
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