#yoga infrared mat
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Infrared Mat & Yoga
Here’s How to Use an Infrared Mat for Yoga
And, a guide to the benefits you’ll experience
:)
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How I Manage Chronic Pain
Each and every morning when I open my eyes, I am met with stiffness and discomfort, often accompanied by the unnerving sensation of my arms being completely numb or filled with pins and needles. From the moment I wake up, I find myself analysing the intensity of the pain that will accompany me throughout the day. There is never a day that goes by without some level of pain, but there are moments when it is more manageable and others when it becomes completely debilitating. Throughout every single day, my focus revolves around finding comfort or alleviating some of the torment / pain that engulfs me, and on particularly excruciating days, it feels as though the entire day is lost to me; I am unable to accomplish much or anything at all.
So how do I manage my pain?!:
Last year, I made a purchase that turned out to be one of the most valuable buys for me - an acupuncture mat. As someone who suffers from severe spinal stenosis and experiences acute pain, lying on the acupuncture mat provides immense relief. In fact, it works so well that I often find myself dozing off while using it. Even my husband finds it beneficial for his backaches. Additionally, I have a neck and shoulder massager as well as a massage gun to further alleviate discomfort. And, I’ve found that incorporating gentle slow flow yoga into my routine and practicing meditation to regulate my breathing have also proven to be helpful strategies.
When the pain levels are severe, taking a bath in Epsom salts. It’s provides relief from the pain, but for me, unfortunately it also results in overwhelming exhaustion. Nevertheless, on days when the pain is unbearable, I willingly endure the debilitating fatigue that follows a bath, just to experience a brief respite from the agony.
I have my elbow splint that I wear most days, kinesiology tape that helps with my radiculopathy pain, as well as tubular badges. Also crutches to help when I am unable to put any weight on my legs.
Additionally, I have my everyday prescribed medication, which does provide some relief, but unless I am heavily medicated, they only alleviate a portion of the discomfort. I do have more prescribed stronger pain meds in my medicine cabinet to use as necessary, but I make an effort to steer clear of them when possible. I don't respond well to them, and they have the potential to create dependency, so I exercise extreme caution when deciding to utilise them, and I don't choose to use them frequently.
I have also been approved to receive a prescription for medical cannabis, but the cost of it is exorbitant, and I am still uncertain and have some reservations about it….
There are additional gadgets and supplements I'm interested in trying out, such as infrared heat lamps, and there are various massage devices I'd like to test out - but all of these come with a price tag.
Finally, I have made adjustments to my diet, specifically eliminating foods that can lead to inflammation, significantly reducing my consumption of fizzy beverages, and taking the time to educate myself on the benefits of consuming foods with a low inflammatory benefits. As a result, I have incorporated more fermented foods and beverages into my daily routine. (kombucha and matcha teas have become personal favourites).
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Benefits of infrared hot yoga
Incorporating a far infrared mat into your yoga practice can provide a number of unparalleled healing benefits that complement the benefits yoga already provides. This special mat emits far infrared rays that penetrate deep into the skin, gently warming the body’s core. As a result, tired muscles find comfort and stressed minds find relief. The warmth provided by this mat allows for superior stretching and increased stability during various yoga poses. In addition, this distinctive mat holds the potential for health benefits such as detoxification of the system, increased cardiovascular activity, and revitalization of muscle tissue.
Through the gentle and efficient application of soothing far infrared heat, individuals can effectively relieve muscle tension and achieve a state of mental calm. This technique is especially beneficial before and after physical activity.
#yogapractice#hot yoga#hot stone therapy#yoga meditation#detoxification#pain relief#fitness#biomat#infrared therapy#far infrared heat#crystal healing
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NACDS Reveals Where Health & Wellness is Going Next
Back in August, the pharmaceutical, wellness and food worlds gathered for the highly anticipated National Association of Chain Drug Stores (NACDS) Total Store Expo at the San Diego Convention Center, providing a platform for retailers and suppliers to engage in conversations focused on health and wellness products and services. The event showcased everything from DIY wellness to generative AI, from nasal, ear, and eye health solutions to superfoods and organic medicine.
Steven C. Anderson, the president and CEO of the National Association of Chain Drug Stores (NACDS), underscored the significance of the NACDS 2023 Initiative, which took center stage at this year's conference. He stated, "The member-driven program is all about transforming the pharmacy landscape, promoting health and wellness solutions throughout retail spaces, and fostering partnerships with NACDS members and other health care stakeholders. The products showcased on the expo floor clearly demonstrated the industry's forward-looking approach, highlighting the innovation in health and wellness within and beyond the pharmacy."
Mike Wysong, the chair of NACDS and CEO of CARE Pharmacies, emphasized that the organization’s event continues to push the boundaries of what’s possible. He stated, “This event reimagines ‘what could be’ and encourages innovation by bringing together the right individuals at the right time in the right environment. NACDS serves as a catalyst for change, prioritizing our well-being and shaping the future of the pharmaceutical industry.”
During the event, brand leaders at the expo shared their perspectives on emerging trends in their respective categories.
Wellness Blends Nature & Tech
HealthyLine presented its pulsed electromagnetic field (PEMF) mats and far-infrared (FIR) mats, which are designed using certified genuine gemstones such as amethyst, jade, tourmaline, obsidian and quartz to improve users’ health and wellness. The nature-inspired medical devices reportedly enable users to feel good all year round. The company has supplied hundreds of thousands of natural gemstone heat therapy products to spas, medical offices and households. These devices reportedly help soothe pain, improve circulation, speed up metabolism and improve overall quality of life. HealthyLine’s FDA-approved technology penetrates the body at a cellular level for physical, mental and spiritual restoration, according to the company.
Addressing Physical and Emotional Well-being
Relaxus Products Ltd., a company dedicated to providing accessible wellness products and holistic healthcare since 1992, showcased a product mix encompassing stress relief, meditation, physiotherapy, yoga and exercise, spa and beauty, and more. Susan Carroll, director of the U.S. division, highlighted the company’s Hydrogel Eye Masks, stating, “Hydrogel has superpowers; it enhances the benefits of every other ingredient, making it a standout in our product line.” This brand provides a curated line of products designed to help customers lead a balanced and meaningful lifestyle; whether it’s yoga, fitness or stress relief, sensory tools for kids, or novelty and gadgets, Relaxus Products is continually evolving with their diverse customer base throughout North America and the rest of the world.
Improving Retail & Consumer Experiences with AI
Guy Yehiav, President of SmartSense by Digi International, discussed the role of generative AI in chain stores during the NACDS show, explaining how the technology streamlines operations by automating mundane tasks. Yehiav stated, “Generative AI is already adding value to retailers by eliminating repetitive work. Integrating it across the retail enterprise will further enhance its potential for internal operations.” Digi’s generative AI analytics are designed to offer instructions derived from rich datasets, thereby improving cost models and customer experiences across retail operations.
Consumers Are Taking Labels More Seriously
Eryn Palmer, associate director of brand marketing at supplemental nutrition specialist Force Factor, emphasized consumers’ growing awareness and desire for transparency in nutritional products. The process of developing the company’s supplements and superfood powders involves testing to ensure that formulations don’t contain microbes, heavy metals or allergens. All of its ingredients go through testing to validate their identity, potency, purity and safety, according to the brand. From beets and greens to ashwagandha to mushrooms to a variety of fruit and more, Force Factor packs products with vitamins, minerals and antioxidants to support consumer health and vitality. Some include premium probiotics and enzymes for better digestion and gut health, or heart-healthy compounds. The benefits can include a sense of calm, tranquility and balance or better energy, blood flow, nitric oxide production, endurance, stamina or metabolism.
A focus on ingredients extends to other categories. David Schwartz, vice president of Florida Glow, emphasized the importance of indie brands that offer unique products for retailers. Florida Glow’s sunscreen sprays, featuring bag-on-valve (BOV) packaging and dispensing technology, stood out due to the format’s lack of harmful propellants and higher sunscreen concentration.
Schwartz explained, “This technology benefits consumers by ensuring they apply an adequate amount of sunscreen, meeting their sun protection needs.”
Since the brand’s sunscreen sprays don’t contain propellants, there is nothing to dilute the sunscreen formula, which means the consumer is never under-applying sunscreen to their bodies. Furthermore, the sunscreen is cruelty-free, PABA free, and made with natural ingredients like enriched and nourishing coconut oil.
Joe Aini, founder of personal care brand Dr. Jacobs Naturals, highlighted the growing consumer demand for natural, ecological, organic and non-synthetic ingredients. He stressed that transparency and adherence to these principles are essential for product success. This brand began in Brooklyn with one mission in mind, to strengthen people’s lives and the lives of their loved ones each and every day by putting their health first with holistic options. Its plant-based materials are safe for sensitive skin, featuring organic and antioxidant rich ingredients like olive and coconut oil, which have the ability to naturally moisturize the skin, keeping it hydrated all day with no oily residue. Dr. Jacobs Naturals also adds aloe vera and vitamin E to enhance the moisture experience. Its products do not contain parabens, preservatives, phthalates, artificial dyes or artificial fragrances. All SKUs are gluten free, cruelty-free, vegan, made in the USA, and Non-GMO Project Certified.
Hydration Matters
Buoy’s hydrating electrolyte products feature no sweeteners or GMO materials, are 100% vegan, and purposefully unflavored. Its hydration drops add functional benefits to any drink. The formulas reportedly contain three times the bioavailable form factor of conventional counterparts.
Cole Puchi, founder and CRO of Buoy, says, “Hydration is waking up to the importance of hydration. People are realizing how simple hydration is but how big an impact it can have in their lives. Chronic dehydration is the problem. People are starting to read nutrition facts. Products that are branded as good for you, most of the time are not.”
Buoy’s hydration drops can be used throughout the day, allowing the body to better absorb the nutrients in small doses. These products are even reportedly safe for kids.
Gut/Digestive Health is on the Rise
Peter Klapper, CEO of homeopathic medicine brand Forces of Nature, identified gastrointestinal issues as a key focus at the expo. He attributed the rising prevalence of such issues to fast-paced lifestyles and dietary habits. Forces of Nature, as an FDA-registered and -certified organic heartburn remedy, addresses this concern directly. The brand combines certified organic homeopathic medicines with certified organic concentrated essential oils to treat specific ailments. This one-two combination delivers effective results to safely treat common ailments. Homeopathic medicine is purported to work with the body on a systemic level to fight and prevent illness from the root of the cause. Essential oils can be applied to cleanse and soothe while promoting healthy skin. All active ingredients are tested for purity and potency.
Nasal Care Boosted by the Pandemic
Gail Lebovic, MA, MD, FACS, founder of NasoClenz, shared her vision of promoting daily nasal hygiene, declaring it as routine as brushing one’s teeth. NasoClenz received an enthusiastic response at the expo for its simple, convenient and comfortable nasal cleaning solutions. Its products tackle pollen and other allergens that accumulate in the nasal passageway without drying out tbe nose or causing nosebleeds. These nasal cleaning kits also reportedly remove particles and germs that collect in the nose over time and can reduce respiratory problems and heart issues in the long run.
Xylitol is a curious ingredient making a difference in natural nasal care. If the word sounds familiar, it may be because it’s a natural sugar alcohol that occurs in common fruits and vegetables. Xlear Inc. is a producer of nasal and oral hygiene products formulated with this hero ingredient, which has been purported to block bacteria and viruses from infecting the body, reduce inflammation, and stimulate natural defense systems, all while hydrating the nasal and sinus passages. These potential benefits are part of a growing body of research in peer-reviewed journals.
“We are all familiar with washing our hands, showering, or brushing our teeth, but we don’t often think about washing our noses,” said Nathan Jones, founder and president of Xlear. Nasal irrigation has been used in many cultures for years. With a combination of saline, xylitol, and grapefruit seed extract, Xlear makes it easier to help improve your nasal hygiene and the daily comfort of your nasal passageways.”
Xlear also offers oral health products with it’s Spry Dental Defense System, reportedly improving oral hygiene naturally.
Rising Prominence for Social Responsibility
Cleanlogic is a non-toxic bath and body essentials brand that is all about social responsibility. Founder Isaac Shapiro was inspired to start the Brands with Braille program by his mother who lost her sight as a child—and the 25 million people in the United States who are visually impaired began. Cleanlogic incorporates Braille on its packaging where possible to help blind and visually impaired individuals lead a more independent life. A portion of all Cleanlogic’s sales go to organizations for the visually impaired.
This category disruptor knows every self-care routine is unique and its line of products are curated to fit everyday lifestyle needs. From body exfoliators to skin and facial care products, Cleanlogic’s collection of sustainable bath products is designed to help consumers feel and look their best and look your best. The detoxifying products are infused with active charcoal to provide an invigorating and refreshing experience. Transparency is important to the brand, which is why all its products are made from certified organic cotton, and reclaimed and recycled plastics for packaging. The formulations are also natural- and dye-free.
V6CO, a home and wellness manufacturing brand, is “paying it forward” by donating 3 million in product to Ukraine. . V6CO is changing how people approach longevity and wellness. Its line of Dr.@Home products is designed to minimize hospital visitations, reduce life threatening injuries and drive a marked improvement in the everyday quality of life for people all over the world. The founder and CEO, Mance Mengzhi Zhu, leads the brand in pushing the envelope with products for seniors and children. THe company makes a difference by teaching new habits to kids; now, their main focus is specifically on senior mobility. Changing the dialogue from the stigma of a tool like a cane to a product with more accessibility is important for many consumers.
Traveling in Comfort
Life on-the-go can be hectic, so easing tension with relaxation and support tools is a no brainer. Cabeau’s neck pillows, lumbar support devices and other accessories are designed to elevate the travel experience. CEO, David Sternlight, had a previous career playing professional basketball for Maccabi Tel Aviv and was on the road a lot. At 6’8 Sternlight found travel conditions to be cramped, uncomfortable and, overall, not accommodating. He was determined to create a better travel experience for himself and others, and so the Cabeau Evolution Pillow was born. The brand’s products can be found in more than 110 countries to date. What’s Next in Wellness?
These companies are driving innovation in the pharmaceutical and wellness industry by listening to consumers and prioritizing accessibility, convenience, comfort, and effectiveness in their products. Their commitment to transparency and the use of advanced technology promises an enhanced consumer experience. As the industry looks forward to the future, the NACDS Total Store Expo remains a beacon of innovation and inspiration for all involved, setting the stage for exciting developments in the years to come.
Nancy Trent (www.trentandcompany.com; nancy@trentandcompany) is a writer and speaker, a lifelong wellness activist, a globe-trotting trend watcher, and the founder and president of Trent & Company, the leading wellness PR firm. Trent & Company, which launched many health and beauty brands, grew out of Nancy’s personal and passionate commitment to helping people live longer and healthier lives. A former journalist for New York magazine, Nancy has written seven books on healthy lifestyles, serves on the editorial boards of several magazines and travels around the world speaking at conferences and trade shows on trends in the marketplace. She is a recognized expert in PR with more than 30 years of experience creating and managing highly successful campaigns.
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Details, Fiction, and Yoga in Aliso Viejo
Let’s dedicate an hour to ourselves, to get our interior nomad, to identify interior peace even though the urban jungle continues to buzz all around us. •Smaller team classes make certain that you will get personalized, arms-on, consideration out of your 5* rated professional Yoga Trainer as you progress throughout the poses.
Difficulties remaining motivated? It comes about. Below are 7 suggestions from the authorities to stay with your workout schedule during These moments you feel like throwing while in the sweat towel.
Headsets insure you may hear your tutorial’s insightful commentary as you whizz past notable properties and historic sights. This tour is ideal for people who want to get a superb overview of the city, as a way to know exactly where to discover in additional depth afterward.
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To offer a lovely, comforting, and pleasant atmosphere by which students of all levels can observe and enable one another in bettering their human body, thoughts, and soul.
Innergy Company Yoga delivers the various great things about yoga & meditation to people today in their homes in addition to teams and companies within their places of work.
I started out going to Yoga Shakti for pilates then more just lately am already likely to yoga classes. The yoga classes are fantastic. They offer a broad…
3 Important Teaching Tips Every Yoga Instructor Should Know - Yoga instructors have loads of obligation that extends outside of yoga classes in Aliso Viejo instructing diverse yoga poses. Getting an Instructor of this ancient artwork is usually an everyday living-transforming practical experience that means that you can move with your information to Other people. You're responsible for spreading the knowledge by finishing a yoga Instructor education training course and participating in a variety of other yoga continuing instruction classes.
I perspective the Indian Lotus flower as being a symbol of enlightenment and rebirth. In my private ongoing journey, I knowledge that by far the most impactful legs of your journey are accomplished via assistance, aid, and exchanged wisdom. I found my most inspiring methods of acquiring the place I'm currently, is thru Group and steerage.
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Metta Yoga was established to bring a yoga studio to Marin which is edgy and pleasurable, nonetheless deeply rooted in the yogic tradition. While in the spirit of metta, or loving-kindness, we established an attractive Room for our Local community to return alongside one another and discover the application of yoga – equally on and from the mat. We hope that Metta Yoga conjures up you to Reside vibrantly, compassionately and joyfully.
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As of yesterday I finally own a nice thick yoga mat. Now I can stretch my poor back and shoulders without annihilating my knees in the process.
There's some crucial daily routines waiting to emerge here. I've needed a better relationship to stretching since I was born, basically.
Another thing Col and I have our shared eye on is an infrared heating pad that drapes like a snug cowl over the entire neck and upper back. It's also full of stones that hold heat so it's heavy and would work as a weighted blanket for me. We're borrowing the hip/torso version from a friend right now and it's definitely luxurious. I haven't been so excited about a body care product since I got my SI belt. Col and I talked about going in on the shoulder version 50/50 as a mutual Christmas present. I'm so into it. We both suffer from our shoulder tension on a daily basis.
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What is HOTWORX?
HOTWORX is a 24/7 infrared fitness studio. This fitness studio is unlike any other, you are working out inside of a sauna. Some things that separates this fitness studio from others is that we are open 24 hours a day. We are staffed for a number of them, but if you decide to come in when the staff is not there, you have a pin code to enter. Another thing that makes this studio different from others, is that it is all virtually led. This means that our instructors are always on time and on task. There is also an area in the back, called the FX Zone, where there are free weights that you can use. This area is not heated by a sauna. When it comes down to the actual workouts this gym has to offer, that is also what makes it unique. There are a variety of workouts you can do in these saunas. There are two major categories. We have out HIIT workouts which include, bike, blast, and row. These workouts are high intensity workouts. These workouts are between 12 1/2 - 15 minutes! The other workouts are our ISO workouts. These include yoga, Pilates, core, buns, band, warrior, barre none. These workouts are more of holding ISO metric positions for a period of time to work your muscles. These workouts are not high intensity. These workouts are between 30-45mins. Each sauna can hold up to 3 people at a time. We have special mat and towels that fit this perfectly. The towel is a little bit bigger than the mat allowing it to lay over the top of the mat and still give you some extra towel in case you need it. This is something that no other gym has at the moment. New and innovative.
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https://www.google.com/maps?cid=8224666002855754194Business Name:
Yoga Flow SF - Walnut Creek
Street Address:
1330 S California Blvd
City:
Walnut Creek
State:
California (CA)
Zip Code:
94596
Country:
USA
Business Phone:
(415) 686-6394
Business Email:
[email protected]
Website:
https://yogaflowsf.com/walnut-creek/
Facebook:
https://www.facebook.com/YogaFlowSF/
Instagram:
https://www.instagram.com/yogaflowsf/?hl=en
Pinterest:
https://www.pinterest.com/yogaflowsf/
YouTube:
https://www.youtube.com/channel/UC3gipckICHNM2l_bd4-tQjA
Business Description:
For over 10 years Yoga Flow SF has been the top yoga studio in San Francisco & now Walnut Creek. Check our online schedule for more info on our dynamic vinyasa yoga classes (set to great music!) along with hot yoga classes - all featuring the best yoga teachers around! Classes can be taken in person or through live stream. Our Walnut Creek location features on-site childcare, barre/sculpt/mat pilates, prenatal yoga and a giant studio equipped with FAR Infrared radiant heaters, state of the art sound system and LED lighting. Visit our website for up-to-date schedules and policy information. Our classes are physically challenging, allowing you to get a great workout and sweat out your anxiety and stress. We are a non-judgemental studio!
Google My Business CID URL:
https://www.google.com/maps?cid=8224666002855754194
Business Timing:
Monday-Friday 6am-8pm | Saturday-Sunday 7am-5pm
Payment Methods:
Cash
Visa
Master
Discover
Amex
Services:
vinyasa yoga, hot yoga, best yoga, best yoga studio, yoga near me
Business/Company Establishment Date:
2011
Number of Employees:
10-20
Location :-
https://www.google.com/maps?cid=8224666002855754194
Service Areas :-
https://www.google.com/maps/d/viewer?mid=1DbL75UTxayWEe1uxRkRMVfAELvf4eF47
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Monday 26/11/2018
Today was a hard day.
I didn’t get enough sleep and in the evening, the baby cried for over an hour. That’s not like him. He never cries like that. So on the one hand it’s hard and annoying for me but on the other hand I was worried because the baby can’t help it and I wanted to know what was wrong so I could fix it or comfort him better.
In the evening I went to a new fitness close to our place. Hotworx - an infrared sauna fitness, offers virtual classes in infrared cabines, 24/7. They were doing a “Cyber Monday” action (same one as on Black Friday); $1 subscription! I visited the place last week to check the price. Last week they said: “we have a special offer in November because we just opened. You pay $96 for your subscription and you get a free yoga mat and towel. Afterwards, you pay $56 per month to be a member.” This is a lot of money! But it’s the cheapest and closest option to where I live... So the Cyber Monday deal was great! I could save a lot of money!
Ha! Not!
When I got there and mentioned the deal, they were very friendly and started my subscription. $1, check. Of course, $1 is just a joke.
HW: Oh by the way, you need a special yoga mat and towel, it’s $96. You don’t have to buy it now if you don’t want to.
Me: I will check if I have a yoga mat at home.
HW: Oh no, you need ours. Other ones will melt in the infrared sauna. And with insurances and all...
Me: Ok... I’ll take it then. But I’ll bring my own towel.
HW: Hmm no. Our towel is a little bigger than the yoga mat and has one side that’s non skid, so it absorbes your sweat and makes sure you don’t slip.
Me: -
I feel deceived and ripped off. I am so bad in these type of situations. I should have told them that that is not a Cyber Monday deal, that it’s a scam. I was really angry when I left the place. Angry at myself most of all. Ugh. Mqjs@kf#!s)éjb2i [angry-emoji] I need a minute to cry. Guess I’ll have to go often to make sure it’s worth my money... Ugh.
Ugh.
#monday#bloodymonday#badday#cybermonday#hotworx#fitness#rippedoff#scam#nosuchthingascybermonday#nodeals#fakers#fokkers
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Classes can be taken in person or through live stream. Our Walnut Creek location features on-site childcare, barre/sculpt/mat pilates, prenatal yoga and a giant studio equipped with FAR Infrared radiant heaters, state of the art sound system and LED lighting.
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Take Yoga Meditation on a Infrared Therapy Mat
Incorporating a far infrared mat into your yoga practice can provide a number of unparalleled healing benefits that complement the benefits yoga already provides. This special mat emits far infrared rays that penetrate deep into the skin, gently warming the body’s core. As a result, tired muscles find comfort and stressed minds find relief. The warmth provided by this mat allows for superior stretching and increased stability during various yoga poses. In addition, this distinctive mat holds the potential for health benefits such as detoxification of the system, increased cardiovascular activity, and revitalization of muscle tissue.
Through the gentle and efficient application of soothing far infrared heat, individuals can effectively relieve muscle tension and achieve a state of mental calm. This technique is especially beneficial before and after physical activity.
Benefits of Infrared Heating Therapy
Let’s see what benefits of practicing in a FIR (far infrared ray) yoga studio does for your body…
Detoxification of the Body
Increased Circulation
Strengthening of the Cardiovascular System
Improved Skin Appearance
Enhanced Collagen Production
Strengthening of the Immune System
Reduction of Joint Pain
Reduction of Cellulite
Reduce Blood Pressure
Reduce inflammation in the body
Top 5 Health Benefits of Infrared Yoga
When you walk into an infrared heated yoga studio, you will immediately notice that the heaters emit a therapeutic heat. It penetrates directly into the body, relieving pain, increasing circulation and providing a host of health benefits of Infrared Yoga. Infrared is also one of the most environmentally friendly and economical heating systems available.
Increased Flexibility
Increased Circulation
Detoxification
Weight Loss
Pain Relief
Infrared Yoga at Home with iReviKit Infrared Mat
iReviKit’s Infrared Mat offers yoga practitioners a flexible way to incorporate infrared heat into their practice. Instead of stepping into yoga class on schedule, you can get started in your own infrared yoga exercise anytime at home all by yourself. With iReviKit Infrared Heating Pad, you can enjoy your practice in the comfort of your own space and on your schedule. Embrace the convenience and privacy of practicing hot yoga at home while achieving a deeper mind-body connection and unlocking your full potential.
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HealthyLine Far Infrared Heated Chakra Mat - Large Heating Pad - 7 Crystals for Balancing, Healing Reiki and Yoga - Muscle, Joint, Nerve Pain Relief in The Back, Shoulder & Neck (Large 76"x32")
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HealthyLine Far Infrared Heated Chakra Mat - Large Heating Pad - 7 Crystals for Balancing, Healing Reiki and Yoga - Muscle, Joint, Nerve Pain Relief in The Back, Shoulder & Neck (Large 76"x32")
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HealthyLine Far Infrared Heated Chakra Mat - Large Heating Pad - 7 Crystals for Balancing, Healing Reiki and Yoga - Muscle, Joint, Nerve Pain Relief in The Back, Shoulder & Neck (Large 76"x32")
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HealthyLine Far Infrared Heated Chakra Mat - Large Heating Pad - 7 Crystals for Balancing, Healing Reiki and Yoga - Muscle, Joint, Nerve Pain Relief in The Back, Shoulder & Neck (Large 76"x32")
0 notes
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HealthyLine Far Infrared Heated Chakra Mat - Large Heating Pad - 7 Crystals for Balancing, Healing Reiki and Yoga - Muscle, Joint, Nerve Pain Relief in The Back, Shoulder & Neck (Large 76"x32")
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