Just put me in the car, and drive so far

It'll be all right

It'll be all that I have ever asked of you

hey I've seen you reblog stuff about drugs and stuff and I just wanted to ask what narcatics were you into? random and blunt question but just curous. I'm having a hard time lately... drinking but I'm trying to quit with with it now and just started weed. I just feel like it's neve gonna be better, you know? shit I so okay for so long and then it all goes to fucking hell again. I'm sorry for unloading like this....

It’s okay, I hope you don’t mind if I ramble a long-ass answer. I was mainly addicted to drugs that were not traditionally considered addictive physically, just psychologically. My main drugs of choice were weed, acid, mushrooms and occasionally molly. I never had a huge problem with alcohol, as in I didn’t drink often but when I did I went way overboard and would often mix drugs that would make me very ill. Weed was okay for me at first before I went overboard and was spending hundreds a month, and I am not completely anti-weed like some people in NA, but I think there are people who can and can’t handle it mentally. I can’t. If you have mental health issues, especially anxiety (though I’ve seen some people it can help their anxiety), paranoia, dissociation, derealization or hallucinations/problems with reality to begin with, it is like playing with fire. I’m not saying you should panic, everyone has different reactions, but I could never smoke again after the bad acid trips and ego deaths I’ve had. Too many flashbacks. And I got serotonin syndrome a lot. I quit using 17 months ago and I’m still dealing with effects like visual fractals, a new worldview and mood problems. 

For about a year I was suicidal and having panic attacks every day, and I had to work double shifts while crying and vomiting (quiting was not an option because we are too poor and I did not want to be homeless again, especially in that condition). It takes a while for your brain to recover and learn to produce it’s own serotonin after smoking weed every day for two years, so there is a major depression that occurs when you get clean. I lost my appetite for a couple months, and also couldn’t sleep on my own. Drugs were basically my go-to for every minor inconvenience, so learning to be a person again and deal with problems directly was difficult. I became extremely paranoid while detoxing. I also lost all interest in everything, I experienced no joy and only dread, terror and depression. My obsessions such as movies and music were no longer enough to enjoy, I needed to experience them on absurd amounts of psychedelics and meditate on them and see them from weird perspectives to appreciate them. I have started gaining back my appreciation for the little things in life again by now. 

The hardest part for me was coming to terms with the fact that I will never be the same as I was before ever again, and now I just have to adjust. It sucks that I was a teenager while this was happening, and my brain was still developing, so now it became a part of my youth and shaped my personality a lot. But I try to think of it positively, because now I have a new chance to become a better person, I have a fresh start and not many people can have a second chance after fucking up and having no common sense. I am lucky to have not gotten into any legal trouble, though a lot of relationships were destroyed, I really deserved it. I am not trying to self-pity, but it is a fact that I have suffered beyond words and been to hell (I’m not religious but to me hell is a psychological state of torment and existential darkness and lack of reality), but I have also grown as a person and become exponentially more self-aware, empathetic, introspective and accepting of my defects. 

I know exactly what you mean when you say you feel it will never get better. When you’re in darkness it effects your whole perception and sense of reality and colors every area of life. We lose our memory of anything good ever. Kind of like a Dementor from harry Potter has sucked out our soul, which Dementors incidentally were written by JK Rowling as an analogy of her depression (Sorry for random reference, I am a fan of Harry Potter). But we are both still young, well I am and I assume you are as well as I don’t know many elderly people on Tumblr, and time changes things. Time doesn’t heal, but it does give you the opportunity to heal and grow. Nothing will ever magically heal, we will always be addicts, but you will have good days, and some very good days and memories, and those are worth riding through the bad to get to. It is very difficult to keep perspective, but I spent a couple years of my life on drugs. I have 70 years left ahead of me, best case scenario. This is not the end at all. 

I have seen people successfully drink and smoke and not become upset or addicted, but I have Asperger’s and BPD and I was foolish to ignore the sensitivities and chances I was taking and I put my trust into the wrong influences and people. I have developed my own coping mechanisms throughout my life, because addiction was obviously not the first and only trauma I’ve been through, I’ve been having issues since being a toddler basically including emotional violent abuse from the time I was born, sexual assault, personal deaths, bullying, self-harm and mental illness, having parents who are mentally ill and unstable and dealing with their suicide threats as a child, divorce, homelessness, murderers in the family, robbery, knife attacks, being a therapist to my mother, trying to stay objective as she described to me her post-partum depression involving demons telling her to throw me off a balcony and molest me, multiple suicide attempts of my own including a horrendous overdose, multiple hospitalizations, medications, dating a man in his 40’s as a young teen, being cheated on twice, coming to grips with my LGBT identity, and much more. I grew up in a fantasy world, always acting and playing pretend even to this day, I live my life through the eyes of my favorite characters, even while alone. AT this point it is very easy for me to detach from my emotions and reality and observe my own suffering as though I was a character in a movie or something. This is also why I have a decent tolerance to pain. I just view it as an experience, a memory. Time is really an illusion, so when I am hurt, I just remember that in a few hours it will be like nothing ever happened. 

Also, the one most important message I took from NA is probably the simplest, and most people don’t give it a second thought because it’s just a cliche to them, but when you really meditate on it and practice it, you realize how incredibly true and helpful it is: “One day at a time.” And that motto is a principle, not have to take it literally. I know for a lot of people, myself included, it can be more like one minute at a time, but you really gotta try to keep priorities in sight and self-care when need be. Sometimes there is nothing you can do to help yourself but go to sleep all day. It is fine to do that. I have trained myself to fall asleep relatively quickly using deep, controlled stomach breathing and and stims and mental focus patterns such as waterfalls, space travel, etc, movement that stays constant and is relaxing. Music helps too, but only without lyrics. There are a lot of sound pieces on youtube and stuff made for relaxing, like the sound of rain, or nature like the ocean or amazon. Whatever suits you. It is handy to have an off button like a computer sometimes. You just shut down and reboot. 

I’m not saying it is healthy to be avoidant, and I definitely have shut down and become very robotic as of late, but it is highly preferable to the alternative for me until when/if I learn better skills. You will hopefully feel better when you wake up, whether it was physical anxiety or mental or both. Plus, scientifically, sleep and dreaming is when our brains process information and memories, so we may come to familiarize ourselves with unknown fears or stresses while we sleep and wake up more able to deal with them rationally without the fight or flight. One day at a time ties in to a concept we call “the triangle of self-obsession”, and it relates to how living in the past causes resentments, focusing on negatives in the present causes anger, and fear stems from living in the future. One day at a time, take shit as it comes and don’t cross bridges before you get to them. of course, planning still is good but we must be flexible and not place our whole mental state on something that hasn’t happened yet. Anger roots back to fear, fear roots back to lack of control, and once we accept that we really cannot control everything and be omnipresent and all-knowing puppetmasters, we become more humble. 

I myself have come to terms with the fact that I am very narcissistic. I never thought I was, due to low self-esteem, but it only recently occurred to me that being narcissism is usually just a symptom of low self-esteem anyways, and it is just expressed differently. Some people build massive egos and brag. For me, my narcissism forms through being self-centered and selfishly focused on my own problems. Some people focus daily on distinguishing whether they are living and acting on their own will or their higher power’s will, and adjusting their behavior accordingly, because living on our own will is what got us in this position in the first place. I don’t really have a higher power in the traditional sense at this point, but it is still good to be mindful that I am not the center of everything, and that even though I claim to be open-minded, I am still just as judgmental and hypocritical as anyone else, I just express and experience it in different ways. Anyways, long tangent, no one cares, I will shut up now. I am kind of a basketcase, but if you need to talk, you can message or dm me anytime.