#whenever i hit an anxiety spiral it really fucks with my appetite to the point that ill go days without eating much
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#not fallout#kal talks#negative#tbd#but man.#whenever i hit an anxiety spiral it really fucks with my appetite to the point that ill go days without eating much#like i can manage 1200 calories over 3 days#its not anxiety /about/ eating its iust that im anxious so i have no appetite and eating is really difficult#ive lost another four pounds#i can see my hipbones and my ribs#ive already got a borderline ED and struggle with food avoidance and it really concerns me that this could trigger fullblown anorexia#i think the reason ive been struggling with art and lethargy the last few days is because i havent eaten much#and im fucking tired all the time#and it doesn't help that my mom keeps pointing out how skinny ive gotten#covid made me lose weight and then the thing in march happened snd i couldnt eat for like 2 weeks#October and November were high spikes in anxiety for me too and i could barely manage anything#but like. christ. i can feel my heart beating and how i keep getting lightheaded from standing up and that always happened#but i feel like its gotten worse#fuck man idk. im not underweight for my height but its just the fact that i have not managed to eat much in the last 3-4 days#long ass complicated rant over im gonna delete this later.
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