Living with endometriosis can be challenging, but you're not alone. We understand the pain, frustration, and impact it has on your daily life. Whether you're seeking an accurate diagnosis, exploring treatment options, or need ongoing care, Dr. Asmita Dongare is here for you. She combines her medical expertise with a compassionate touch, ensuring you receive the personalized attention you deserve. Together, you'll develop a tailored plan to manage your symptoms and improve your quality of life.

Dr. Asmita Dongare

Obstetrician and Gynecologist

Call us for consultation: 09560506620

Book an Appointment:https://www.drasmitadongare.com/book-an-appointment/

 #EndometriosisAwareness #EmpoweredWomen #DrAsmitaDongare #TakingControlOfMyHealth #drasmitadongare #gynecologist #Baner #femalegynecologist

This is the first time this year that I've been able to make this! Gotta lot of baking and cooking that I want to get done today. 🍽 🔪 🤣 #cabbage #greencabbage #purplecabbage #coleslaw #cooking #baking #healthy #healthylifestyle #takingcontrolofmyhealth #controllingmycalories #caloriecounting (at Ithaca, New York) https://www.instagram.com/p/CTUzod_lcVh/?utm_medium=tumblr

It is so satisfying to have a direct influence with measurable lab results on my health. True enlightenment is the realization that the only Wealth that is worth anything is your Health. Follow me on my journey at facebook.com/OilyLagniappe #TakingControlOfMyHealth #newmein90 #YLEO #YoungLiving #OilyLagniappe #YoungLivingEssentialOils #EndoGize #NingiaRed https://www.instagram.com/p/CA6VefKjfrN/?igshid=qzupcda016j5

Rise and Thrive!!! Today I’m peaceful . "When things change inside you, things change around you." —Unknown #riseandthrive☀️ #riseandthrive #peaceful #gettingfit #takingcontrolofmyhealth #comethrivewithrachelnorman #hustlehard #dontstop #whatareyouwaitingfor #dontjustwatchmejoinme #doyouhavedreams#mondaymotivation #mondaymood #mondaymonday #mondayfunday https://www.instagram.com/p/B5AZ0m7hycH/?igshid=1571jh57jllz7

Y’all. I went to the OBGYN today and got birth control and I’m honestly so happy 😊

Water with essential oils and trail mix for healthy snack win. #doterra #4h #4hrocks #trailmix #healthyeating #healthysnack #energyboost #weightlossjourney #weightloss #gettingfit #becominghealthy #flexitarian #naturalway #vloggermom #momsofinstagram #youtubers #takingcontrolofmyhealth #thishomeschoolingadventure

Trying to learn not to care what others think, but I’m positive the majority of judgment is all in my head. Saying I don’t care is easy but it’s better said than done. #idontcare #sociallyawkward #judgementalpeople #insidemyhead #myjourney #myfitnessjourney #idontcarewhatyouthink #mentaltraining #takingcontrol #takingcontrolofmylife #takingcontrolofmyhealth #beinghappy #lovingmyself #lovingmyselfmore #myhappiness

This plant life is not bad at all 21days and counting. Scrambled tofu with spinach, sun-dried tomatoes, mushrooms, garlic and onion. Side slice of 8 grain toast with vegan mayo, avocado and tomatoes. . . #vegan #plantbased #wholefoods #crueltyfree #crueltyfreeeating #hearthealthy #blackvegan #proactive #takingcontrolofmyhealth

We in here early tonight!!! #igotsupport #supporters #takingcontrolofmyhealth (at Planet Fitness)

STOP OVERWHELM IN ITS TRACKS If you're feeling overwhelmed or unsure of what to do next... Can I please remind you that you have the option to do LESS? 🙂 WHAT??? I here you scream lol!😂 Yes it’s so true stop the overwhelm right now!!! In fact, when you do less...you will likely start to get MORE results. It is no joke when it comes to potential distractions and things you COULD be doing. It is designed to overwhelm you, So ...... step back slow down...because “Those who work SMARTER will always prevail”. If you're not sure what to do next, here is what I recommend: * Write a list of ALL the things you think you .... *should* be doing. * Prioritize those items as "must dos", "good idea to dos" and "maybes". * Put the "maybes" away for now. * Look at the "must dos" and figure out what you can outsource...delegate as much of it as you can. * Pick a "good idea to do" and do it 100%. Learn from the process and see what worked and what didn't. Throw out what didn't and keep doing more of what did. Overwhelmed again? Repeat the process. #overwhelm #overwhelmed❤️ #doyoufeeloverwhelmed #procastinator #procastinationproblems #feelingoverwhelmed #getupandgoplan #transformationlifecoach #mindsetiskey🔑 #retrainyourbrainforchange #organiseyourthoughts #organiseyourtime #organiseyourmind #mentalhealth #mentalhealthmatters #wellbeingtips #betterwellbeing #controlanxiety #anxietycontrol #chronicillnessproblems #takingcontrolofmyhealth #fibromyalgiastrong #edswarrior #paceyourself #manageyourtime #manageyourpainbetter #manageoverwhelm #manageyourmindset #whatsimortanttoyou #timemanagementtips https://www.instagram.com/p/CCLfqdgFGu7/?igshid=14x3t2rj2o042

So this is a food photo dump! The first 2 pics are of the flourless banana muffins that I made yesterday, I thought that they were wonderful. 🍽 The next few are of my very high calorie breakfast. Coming is at 800 calories is sweet potatoes, spinach, sausage, and egg. At this point I may not need a lunch with how filling this is. ☕ 🥚 🐷 #bakedgoodies #bakedgoods #flourlessbananamuffins #breakfast #sweetpotato #sweet #potatoes #spinich #sausge #egg #calories #caloriecounting #healthylifestyle #healthy #takingcontrolofmyhealth (at Ithaca, New York) https://www.instagram.com/p/CTW-lWklJkz/?utm_medium=tumblr

#moment #rightmoment #makingmoments #takingcontolofmoments #controlmoment #takingincharge #takecharge #beresponsible #takingcontrolofmylife #takingcontrolofmydestiny #takingcontrolofmyfinances #takingcontrolofmyhealth #takingcontrolofmyhappiness #takingcontrolofmybody #takingcontrolofmytime #takingcontrolofmyhabits #selfcontrol #mohammadanwarofficial #mohammadanwar #mdanwarofficial

I know it's November now, but I'm still playing catch up on #cavtober the #cavetsy #octoberchallenge October was a strange month mostly on account of the sick bunny, who seems to be doing a bit better now, thankfully! Over October and still I've been #reading this whopper of a #book by #KatyBowman of @nutritiousmovement it's been carried around with me a good bit too so I needed to hold it closed to take the pic! It's full of interesting and useful info but the most life changing for me so far has been adding hamstring stretches to my day, for the first time in years I can get out of the bed in the morning without hobbling around for the first hour! How did I not realise that my hamstrings were soooooo much of the problem! Right I'm off for a walk in my barefoot shoes now :) #fightingchronicillness #fightingbackproblems #changingmylife #takingcontrolofmyhealth #moving #movementnotexercise #FB #booksofinstagrm http://ift.tt/2iZ9Oxn